Tortilla Land Wheat Flour Tortillas, Wheat by Circle Foods, Llc: Similar Foods

Product:
Wheat Flour Tortillas, Wheat
Brand:
Tortilla Land
Maker:
Circle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382845/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal
Total Fat9.18g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 469.0mg
Total Carbohydrates 46.94g
Dietary Fiber 4.1g
Sugars 0.0g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe1.63mg
Potassium, K143.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated3.06g
Ingredients
Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-2.00kcal, -0.65%)
Total Fat14.29g (+5.11g, +55.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+13.00mg, +2.77%)
Total Carbohydrates 37.5g (-9.44g, -20.11%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe3.57mg (+1.94mg, +119.02%)
Potassium, K152.0mg (+9.00mg, +6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Spice Blend (dehydrated Vegetables, [onion, Garlic, Red Bell Pepper, Carrot, Green Bell Paper, Celery], Spices, Dehydrated Lemon Peel), Dextrose, Salt, Wheat Gluten, Yeast (ascorbic Acid, Cellulose Gum), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Malted Barley Flour, Enzymes), Onion Powder, Inactive Yeast, Butter (cream, Salt), Soy Lecithin, Natural Flavor, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-18.00kcal, -5.88%)
Total Fat4.81g (-4.37g, -47.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-7.00mg, -1.49%)
Total Carbohydrates 55.77g (+8.83g, +18.81%)
Dietary Fiber 1.9g (-2.20g, -53.66%)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 3.85g (-4.31g, -52.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.0mg (-1.63mg, -100.00%)
Potassium, K138.0mg (-5.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.92g (-3.18g, -62.35%)
Fatty acids, total polyunsaturated1.92g (-1.14g, -37.25%)
Ingredients
Water, Gluten Free Flour Blend (white Rice Flour, Modified Tapioca Starch, Chickpea Flour), Sunflower Oil, Cane Sugar, Whole And Ground Flax Seed, Vinegar, Yeast, Salt, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+10.00kcal, +3.27%)
Total Fat17.54g (+8.36g, +91.07%)
Saturated Fat 4.39g (+4.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-13.00mg, -2.77%)
Total Carbohydrates 35.09g (-11.85g, -25.24%)
Dietary Fiber 0.0g (-4.10g, -100.00%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 5.26g (-2.90g, -35.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe1.75mg (+0.12mg, +7.36%)
Potassium, K156.0mg (+13.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour, Vegetable Shortening From Partially Hydrogenated Soy Bean And Or Cottonseed Oil, Carrots, Onions, Water, Breadcrumbs (flour, Water, Eggs, Yeast), Sugar, Paprika, Salt, Soy Protein Concentrate, Garlic, White Pepper, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat10.0g (+0.82g, +8.93%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+17.00mg, +3.62%)
Total Carbohydrates 42.86g (-4.08g, -8.69%)
Dietary Fiber 4.3g (+0.20g, +4.88%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 5.71g (-2.45g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-6.00mg, -30.00%)
Iron, Fe2.0mg (+0.37mg, +22.70%)
Potassium, K143.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-25.00kcal, -8.17%)
Total Fat10.42g (+1.24g, +13.51%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+10.00mg, +2.13%)
Total Carbohydrates 41.67g (-5.27g, -11.23%)
Dietary Fiber 4.2g (+0.10g, +2.44%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 6.25g (-1.91g, -23.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+11.00mg, +55.00%)
Iron, Fe1.77mg (+0.14mg, +8.59%)
Potassium, K135.0mg (-8.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (organic Powdered Cane Sugar, Organic Corn Flour, Organic Expeller Pressed Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat10.0g (+0.82g, +8.93%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+17.00mg, +3.62%)
Total Carbohydrates 42.86g (-4.08g, -8.69%)
Dietary Fiber 4.3g (+0.20g, +4.88%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 5.71g (-2.45g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.0mg (+0.37mg, +22.70%)
Potassium, K143.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Blueberry Flavored Pieces (organic Sugar, Organic Wheat Flour, Organic Palm Oil, Colors [elderberry Juice Concentrate, Carrot Juice Concentrate, Blueberry Juice Concentrate], Organic Blueberry Solids, Organic Natural Flavor), Organic Cane Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Soy Lecithin, Organic Wheat Bran, Organic Pear Juice Concentrate, Organic Skim Milk, Sea Salt, Organic Eggs, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-5.00kcal, -1.63%)
Total Fat13.24g (+4.06g, +44.23%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+16.00mg, +3.41%)
Total Carbohydrates 33.09g (-13.85g, -29.51%)
Dietary Fiber 1.5g (-2.60g, -63.41%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+1.40g, +17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe2.35mg (+0.72mg, +44.17%)
Potassium, K132.0mg (-11.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-5.00kcal, -1.63%)
Total Fat13.24g (+4.06g, +44.23%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+16.00mg, +3.41%)
Total Carbohydrates 33.09g (-13.85g, -29.51%)
Dietary Fiber 1.5g (-2.60g, -63.41%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+1.40g, +17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe2.35mg (+0.72mg, +44.17%)
Potassium, K132.0mg (-11.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Slt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (-5.00kcal, -1.63%)
Total Fat13.24g (+4.06g, +44.23%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 485.0mg (+16.00mg, +3.41%)
Total Carbohydrates 33.09g (-13.85g, -29.51%)
Dietary Fiber 1.5g (-2.60g, -63.41%)
Sugars 0.74g (+0.74g)
Sugars, added N/A
Protein 9.56g (+1.40g, +17.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe2.35mg (+0.72mg, +44.17%)
Potassium, K132.0mg (-11.00mg, -7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (cooked Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (cultured Milk, Salt,, Enzymes, Artificial Color), Contains Less Than 2% Of Modified Food Starch, Red Bell Pepper, Tomato Paste, Green Bell Pepper, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring [dried Onion And Garlic], Whey, Caramel Color, Chicken Fat), Salt, Degerminated White Corn Flour, Dried Onions, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Brined Jalapeo Peppers (jalapeos, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cellulose, Cumin, Corn Starch, Dried Garlic, Sugar, Disodium Inosinate And Guanylate, Dried Chipotle Chili Peppers, Malted Barley Flour, Soy Flour, Spice Extracts, Whey, Dextrin, Xanthan Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (-13.00kcal, -4.25%)
Total Fat4.55g (-4.63g, -50.44%)
Saturated Fat 0.51g (+0.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+6.00mg, +1.28%)
Total Carbohydrates 57.58g (+10.64g, +22.67%)
Dietary Fiber 4.0g (-0.10g, -2.44%)
Sugars 16.16g (+16.16g)
Sugars, added N/A
Protein 4.04g (-4.12g, -50.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (+20.00mg, +100.00%)
Iron, Fe1.09mg (-0.54mg, -33.13%)
Potassium, K162.0mg (+19.00mg, +13.29%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.53g (-2.57g, -50.39%)
Fatty acids, total polyunsaturated1.52g (-1.54g, -50.33%)
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Raisins, Potato Starch, Cane Sugar, Cultured Rice Flour, Canola Oil, Whole Grain Sorghum Flour, Xanthan Gum, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Monocalcium Phosphate), Yeast, Sea Salt, Cinnamon, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-26.00kcal, -8.50%)
Total Fat10.98g (+1.80g, +19.61%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-6.00mg, -1.28%)
Total Carbohydrates 40.24g (-6.70g, -14.27%)
Dietary Fiber 2.4g (-1.70g, -41.46%)
Sugars 3.66g (+3.66g)
Sugars, added N/A
Protein 4.88g (-3.28g, -40.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+24.00mg, +120.00%)
Iron, Fe1.22mg (-0.41mg, -25.15%)
Potassium, K139.0mg (-4.00mg, -2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Water, Food Starch Modified, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Sugar, Dextrose, Dried Onion, Cayenne Powder, Black Pepper, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate), Dried Whey, Yeast, Maltodextrin, Natural Flavor (soy), Spice Extract, Egg Whites, Garlic Powder, Guar Gum, Nonfat Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-6.00kcal, -1.96%)
Total Fat1.67g (-7.51g, -81.81%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+9.00mg, +1.92%)
Total Carbohydrates 57.78g (+10.84g, +23.09%)
Dietary Fiber 2.2g (-1.90g, -46.34%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (+1.84g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+2.00mg, +10.00%)
Iron, Fe3.22mg (+1.59mg, +97.55%)
Potassium, K111.0mg (-32.00mg, -22.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-5.10g, -100.00%)
Fatty acids, total polyunsaturated0.56g (-2.50g, -81.70%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Pumpkin Puree, Wheat Gluten, Yeast, Salt, Cornmeal, Molasses, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Dextrose, Cinnamon, Wheat Starch, Monoglycerides, Spice, Malt Extract, Vegetable Oil (canola, Soybean), Citric Acid, Guar Gum, Natural & Artificial Flavors, Annatto And Turmeric (colors), Sucralose, Vegetable Juice (color), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-24.00kcal, -7.84%)
Total Fat13.53g (+4.35g, +47.39%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+19.00mg, +4.05%)
Total Carbohydrates 32.35g (-14.59g, -31.08%)
Dietary Fiber 1.2g (-2.90g, -70.73%)
Sugars 3.53g (+3.53g)
Sugars, added N/A
Protein 7.06g (-1.10g, -13.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe2.12mg (+0.49mg, +30.06%)
Potassium, K124.0mg (-19.00mg, -13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Beef Style Pieces: (filtered Water, Soy Protein Concentrate, Onions, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [sea Salt Blend {potassium Chloride, Sea Salt}, Tapioca Dextrin, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Dehydrated Onion, Grill Flavor {from Sunflower Oil} Cane Syrup, Spices, Celery Seed, Dehydrated Red And Green Bell Peppers, Salt, Tomato Powder, Molasses, Spice Extractive, Citric Acid], Isolated Soy Protein, Soybean Oil, Wheat Gluten, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Yeast Extract, Malt Extract, Seasoning [yeast Extract, Natural Flavors]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors), Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Vegan Cheese: (filtered Water, Coconut Oil, Modified Corn And Potato Starches, Potato Starch, Sea Salt, Dried Green And Red Dried Peppers, Cayenne Pepper, Natural Flavor [plant Sources], Wheat Maltodextrin, Cobalamin [vitamin B12], Beta Carotene [color]), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-24.00kcal, -7.84%)
Total Fat4.93g (-4.25g, -46.30%)
Saturated Fat 2.82g (+2.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 479.0mg (+10.00mg, +2.13%)
Total Carbohydrates 52.11g (+5.17g, +11.01%)
Dietary Fiber 2.8g (-1.30g, -31.71%)
Sugars 5.63g (+5.63g)
Sugars, added N/A
Protein 8.45g (+0.29g, +3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe2.82mg (+1.19mg, +73.01%)
Potassium, K114.0mg (-29.00mg, -20.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Ascorbic Acid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Whole Wheat Flour, Sugar, Palm Shortening, Salt, Yeast, Honey, Bread Improver (wheat Gluten, Malted Wheat Flour, Deactivated Yeast, Enzymes, Ascorbic Acid), Calcium Propionate (preservative), Distilled White Vinegar,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-20.00kcal, -6.54%)
Total Fat7.79g (-1.39g, -15.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (-1.00mg, -0.21%)
Total Carbohydrates 46.75g (-0.19g, -0.40%)
Dietary Fiber 7.8g (+3.70g, +90.24%)
Sugars 5.19g (+5.19g)
Sugars, added N/A
Protein 5.19g (-2.97g, -36.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+32.00mg, +160.00%)
Iron, Fe0.65mg (-0.98mg, -60.12%)
Potassium, K130.0mg (-13.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Resistant Corn Starch, Canola Oil, Dried Egg Whites, Invert Cane Syrup, Tapioca Maltodextrin, Teff Flour, Less Than 2% Of: Sugar, Citrus Fiber (dried Orange Pulp), Flaxseed Meal, Yeast, Sugarcane Fiber, Potato Flour, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Dry Molasses, Corn Maltodextrin, Cultured Corn Syrup Solids, Xanthan Gum, Citric Acid (mold Inhibitor), Enzymes