Simple Truth Hamburger Buns by The Kroger Co: Similar Foods
- Product:
- Hamburger Buns
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2195104/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 1.79g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 51.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.25mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Vital Wheat Gluten Contains 2% Or Less Of The Following: Organic Palm Oil, Organic Vinegar, Organic Cultured Wheat Flour, Organic Soy Lecithin, Sea Salt, Enzymes, Organic Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 3.51g (+1.72g, +96.09%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 50.88g (-0.91g, -1.76%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 5.26g (-1.88g, -26.33%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.94g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 3.51mg (+2.26mg, +180.80%) | |
| Potassium, K | 146.0mg (+3.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Multigrain Mix (cracked Wheat, Flax Seed, Hulled Millet, Oats, Natural Sesame Seeds And Sunflower Kernels), Honey, Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour, Ascorbic Acid, Enzymes), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-7.00kcal, -2.61%) | |
| Total Fat | 8.45g (+6.66g, +372.07%) | |
| Saturated Fat | 3.52g (+1.73g, +96.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 38.03g (-13.76g, -26.57%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 4.93g (-2.21g, -30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-1.56g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 3.03mg (+1.78mg, +142.40%) | |
| Potassium, K | 134.0mg (-9.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Beyond Meat (water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contain 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Powder Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3] Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate), Water, Breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Modified Food Starch, Seasoning (salt, Dextrose, Evaporated Cane Juice, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Paprika, Yeast Extract, Celery, Turmeric, Natural Flavor And Not More Than 2% Sunflower Oil Added As A Processing Aid), Thyme, Onion, Modified Corn Starch, Hot Pepper, Shortening (palm Oil), Carmel Color, Garlic Powder, Crust Ingredients: Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (palm Oil), Sugar, Annatto Turmeric Liquid (extractive Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 10.0g (+8.21g, +458.66%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-14.65g, -28.29%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 5.71g (-1.43g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.00g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flaxseed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 10.0g (+8.21g, +458.66%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-14.65g, -28.29%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 5.71g (-1.43g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.00g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 10.0g (+8.21g, +458.66%) | |
| Saturated Fat | 1.43g (-0.36g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 37.14g (-14.65g, -28.29%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 5.71g (-1.43g, -20.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.00g, -46.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 2.0mg (+0.75mg, +60.00%) | |
| Potassium, K | 143.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Organic Vegetable Oil (organic Canola Oil And Or Organic Soybean Oil), Organic Cane Sugar, Organic Flax Seed, Contains 2% Or Less Of Each: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Sea Salt, Organic Eggs, Organic Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 1.75g (-0.04g, -2.23%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 49.12g (-2.67g, -5.16%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.51mg (+2.26mg, +180.80%) | |
| Potassium, K | 140.0mg (-3.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Sourdough Base, Salt, Fumaric Acid, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Enzymes, Canola Oil, Palm Oil, Soybean Oil, Acetic Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.85g (+2.06g, +115.08%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-19.00mg, -3.80%) | |
| Total Carbohydrates | 50.0g (-1.79g, -3.46%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 3.85g (-3.29g, -46.08%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.02g, -28.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+6.00mg, +16.67%) | |
| Iron, Fe | 3.85mg (+2.60mg, +208.00%) | |
| Potassium, K | 131.0mg (-12.00mg, -8.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (=) | |
| Total Fat | 8.45g (+6.66g, +372.07%) | |
| Saturated Fat | 3.52g (+1.73g, +96.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 40.85g (-10.94g, -21.12%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 4.93g (-2.21g, -30.95%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (-1.56g, -14.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 3.1mg (+1.85mg, +148.00%) | |
| Potassium, K | 127.0mg (-16.00mg, -11.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Beyond Meat (water, Pea Protein*, Expeller Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contain 1% Or Less Of: Potato Starch, Salt, Potassium Chloride, Beet Powder Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins And Minerals (zinc Sulfate, Niacinamide [vitamin B3] Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Calcium Pantothenate), Water, Breadcrumbs (unbleached Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt), Modified Food Starch, Seasoning (salt, Evaporated Cane Juice, Dextrose, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Paprika, Yeast Extract, Celery, Turmeric, Natural Flavor And Not More Than 2% Sunflower Oil Added As A Processing Aid), Thyme, Hot Pepper, Onion, Shortening (palm Oil), Modified Corn Starch, Caramel Color, Garlic Powder, Crust Ingredients: Wheat Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Shortening (palm Oil), Sugar, Annatto Turmeric Liquid (extractive Of Annatto And Turmeric, Propylene Glycol, Polysorbate 80), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+22.00kcal, +8.21%) | |
| Total Fat | 1.0g (-0.79g, -44.13%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+10.00mg, +2.00%) | |
| Total Carbohydrates | 59.0g (+7.21g, +13.92%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 3.0g (-4.14g, -57.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 2.6mg (+1.35mg, +108.00%) | |
| Potassium, K | 140.0mg (-3.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malt Syrup (malted Barley, Water), Water, Raw Garlic, Canola Oil, Salt, Yeast (yeast [saccharomyces Cerevisiae], Sorbitan Monostearate, Asorbic Acid), Dried Parsley, Dried Thyme, Yellow Cornmeal, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-9.00kcal, -3.36%) | |
| Total Fat | 0.86g (-0.93g, -51.96%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 53.45g (+1.66g, +3.21%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 4.31g (-2.83g, -39.64%) | |
| Sugars, added | N/A | |
| Protein | 9.48g (-1.23g, -11.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (-11.00mg, -30.56%) | |
| Iron, Fe | 2.59mg (+1.34mg, +107.20%) | |
| Potassium, K | 120.0mg (-23.00mg, -16.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Brown Sugar, Salt, Yeast, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Wheat Gluten, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+10.00kcal, +3.73%) | |
| Total Fat | 3.33g (+1.54g, +86.03%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 48.89g (-2.90g, -5.60%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 4.44g (-2.70g, -37.82%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+8.00mg, +22.22%) | |
| Iron, Fe | 2.4mg (+1.15mg, +92.00%) | |
| Potassium, K | 120.0mg (-23.00mg, -16.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Non Gmo Potato Flour, Non Gmo Canola And Or Non Gmo Soybean Oil, Salt, Yeast, Enzyme (plant Based), Calcium Propionate, Citric Acid & Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 10.42g (+8.63g, +482.12%) | |
| Saturated Fat | 2.08g (+0.29g, +16.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 41.67g (-10.12g, -19.54%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 9.38g (+2.24g, +31.37%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.46g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.77mg (+0.52mg, +41.60%) | |
| Potassium, K | 135.0mg (-8.00mg, -5.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Organic Blueberry Flavored Pieces (organic Powdered Cane Sugar, Organic Corn Flour, Organic Expeller Pressed Palm Oil, Vegetable Extracts [purple Carrot, Red Cabbage (color)], Organic Natural Flavor, Organic Blueberry Powder), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Pear Juice Concentrate, Organic Wheat Bran, Organic Soy Lecithin (emulsifier), Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 50.88g (-0.91g, -1.76%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.51mg (+2.26mg, +180.80%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Malted Barley Flour, Dextrose, Ascorbic Acid, Soybean Oil, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 1.75g (-0.04g, -2.23%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 49.12g (-2.67g, -5.16%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.51mg (+2.26mg, +180.80%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Dough Base, Salt, Fumaric Acid, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Enzymes, Canola Oil, Palm Oil, Soybean Oil, Acetic Acid, Ascorbic Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 0.88g (-0.91g, -50.84%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 49.12g (-2.67g, -5.16%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-18.00mg, -50.00%) | |
| Iron, Fe | 3.51mg (+2.26mg, +180.80%) | |
| Potassium, K | 123.0mg (-20.00mg, -13.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Dough Base, Salt, Fumaric Acid, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Enzymes, Canola Oil, Palm Oil, Soybean Oil, Acetic Acid, Ascorbic Acid, Lactic Acid | ||