Primal Island Blueberry Grain Free Granola Mix, Blueberry by Primal Island, Llc: Similar Foods
- Product:
- Blueberry Grain Free Granola Mix, Blueberry
- Brand:
- Primal Island
- Maker:
- Primal Island, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539272/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal | |
| Total Fat | 41.46g | |
| Saturated Fat | 19.51g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 24.0mg | |
| Total Carbohydrates | 39.02g | |
| Dietary Fiber | 12.2g | |
| Sugars | 24.39g | |
| Sugars, added | N/A | |
| Protein | 9.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 2.44mg | |
| Potassium, K | 415.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Coconut Flakes, Sliced Almonds, Organic Honey, Dried Blueberries (blueberries, Apple Juice, Sunflower Oil), Organic Pecans, Organic Ground Flax Seeds, Organic Vanilla Extract, Organic Coconut Oil, Organic Almond Extract, Organic Cinnamon, Organic Sesame Seeds, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-12.00kcal, -2.23%) | |
| Total Fat | 35.0g (-6.46g, -15.58%) | |
| Saturated Fat | 17.5g (-2.01g, -10.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-12.00mg, -50.00%) | |
| Total Carbohydrates | 45.0g (+5.98g, +15.33%) | |
| Dietary Fiber | 7.5g (-4.70g, -38.52%) | |
| Sugars | 17.5g (-6.89g, -28.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 2.0mg (-0.44mg, -18.03%) | |
| Potassium, K | 400.0mg (-15.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Unsweetened Coconut, Fructooligosaccharides, Honey, Rice Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 43.33g (+1.87g, +4.51%) | |
| Saturated Fat | 16.67g (-2.84g, -14.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (+4.31g, +11.05%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 33.33g (+8.94g, +36.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 417.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Milk Fat, Vanilla Extract), Dry Roasted Almonds, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 43.33g (+1.87g, +4.51%) | |
| Saturated Fat | 16.67g (-2.84g, -14.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (+4.31g, +11.05%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 33.33g (+8.94g, +36.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 417.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Vanilla Flavor), Almonds, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 43.33g (+1.87g, +4.51%) | |
| Saturated Fat | 16.67g (-2.84g, -14.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | 43.33g (+4.31g, +11.05%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 33.33g (+8.94g, +36.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 6.67mg (+4.23mg, +173.36%) | |
| Potassium, K | 417.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Almonds, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+23.00kcal, +4.28%) | |
| Total Fat | 36.0g (-5.46g, -13.17%) | |
| Saturated Fat | 16.0g (-3.51g, -17.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 40.0g (+0.98g, +2.51%) | |
| Dietary Fiber | 12.0g (-0.20g, -1.64%) | |
| Sugars | 20.0g (-4.39g, -18.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.24g, +22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+2.00mg, +2.04%) | |
| Iron, Fe | 12.0mg (+9.56mg, +391.80%) | |
| Potassium, K | 420.0mg (+5.00mg, +1.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cocoa Mass*, Dates 28%, Almonds, Pistachio 7%, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 36.67g (-4.79g, -11.55%) | |
| Saturated Fat | 13.33g (-6.18g, -31.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+9.00mg, +37.50%) | |
| Total Carbohydrates | 43.33g (+4.31g, +11.05%) | |
| Dietary Fiber | 3.3g (-8.90g, -72.95%) | |
| Sugars | 36.67g (+12.28g, +50.35%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.57g, +36.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+12.00mg, +12.24%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 437.0mg (+22.00mg, +5.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cacao Fat, Milk, Chocolate Liquor, Butter Oil, Soya And Or Sunflower Lecithin [emulsifier], Natural Flavor), Roasted Peanuts (contains Canola And Or Soybean Oil), Modified Tapioca Starch, Sugar, Confectioners Glaze, Coconut Oil, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 36.67g (-4.79g, -11.55%) | |
| Saturated Fat | 15.0g (-4.51g, -23.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+26.00mg, +108.33%) | |
| Total Carbohydrates | 53.33g (+14.31g, +36.67%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 33.33g (+8.94g, +36.65%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.43g, -65.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-21.00mg, -21.43%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 407.0mg (-8.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Banana Flavor), Chai Tea Flavored Caramels (white Chocolate [cane Sugar, Cocoa Butter, Whole Milk, Sunflower Lecithin, Vanilla Extract], Corn Syrup, Cane Sugar, Cream [milk], Palm Kernel Oil, Sea Salt, Sunflower Lecithin, Natural Flavor, Spices [cinnamon, Cloves, Ginger, Cardamom], Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze), Cinnamon Dusted Pecans (pecans, Powdered Sugar, Granulated Sugar, Cinnamon, Salt, Palm Oil, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil]), Raisins (raisins, Vegetable Oil [palm And Or Sunflower Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (-5.75g, -13.87%) | |
| Saturated Fat | 16.07g (-3.44g, -17.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (+10.98g, +28.14%) | |
| Dietary Fiber | 7.1g (-5.10g, -41.80%) | |
| Sugars | 39.29g (+14.90g, +61.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.62g, -26.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+6.00mg, +6.12%) | |
| Iron, Fe | 3.57mg (+1.13mg, +46.31%) | |
| Potassium, K | 425.0mg (+10.00mg, +2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Extract), Almonds (almonds, Peanut Oil), Tapioca Dextrin, Tapioca Syrup Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 33.33g (-8.13g, -19.61%) | |
| Saturated Fat | 6.67g (-12.84g, -65.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (-5.69g, -14.58%) | |
| Dietary Fiber | 10.0g (-2.20g, -18.03%) | |
| Sugars | 16.67g (-7.72g, -31.65%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.57g, +36.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+12.00mg, +12.24%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 390.0mg (-25.00mg, -6.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Sunflower Seeds, Pumpkin Seeds, Cane Sugar, Cashews, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Rice Syrup, Maple Syrup, Flax Seed, Coconut Oil, Natural Flavor, Cinnamon, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (-5.75g, -13.87%) | |
| Saturated Fat | 14.29g (-5.22g, -26.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 46.43g (+7.41g, +18.99%) | |
| Dietary Fiber | 3.6g (-8.60g, -70.49%) | |
| Sugars | 39.29g (+14.90g, +61.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.95g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+9.00mg, +9.18%) | |
| Iron, Fe | 3.21mg (+0.77mg, +31.56%) | |
| Potassium, K | 429.0mg (+14.00mg, +3.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Covered Peanuts [milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla), Peanuts, Confectioner's Glaze (lac Resin), Gumming Solution (sugar, Corn Syrup, Gum Arabic)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (-5.75g, -13.87%) | |
| Saturated Fat | 14.29g (-5.22g, -26.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 46.43g (+7.41g, +18.99%) | |
| Dietary Fiber | 3.6g (-8.60g, -70.49%) | |
| Sugars | 39.29g (+14.90g, +61.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.95g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+9.00mg, +9.18%) | |
| Iron, Fe | 3.21mg (+0.77mg, +31.56%) | |
| Potassium, K | 429.0mg (+14.00mg, +3.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Covered Peanuts [milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla), Peanuts Confectioners Glaze (lac Resin), Gumming Solution (sugar,corn Syrup, Gum Arabic)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 36.67g (-4.79g, -11.55%) | |
| Saturated Fat | 15.0g (-4.51g, -23.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+26.00mg, +108.33%) | |
| Total Carbohydrates | 50.0g (+10.98g, +28.14%) | |
| Dietary Fiber | 3.3g (-8.90g, -72.95%) | |
| Sugars | 36.67g (+12.28g, +50.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+5.00mg, +5.10%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 397.0mg (-18.00mg, -4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin An Emulsifier, Vanilla), Cashews, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 36.67g (-4.79g, -11.55%) | |
| Saturated Fat | 13.33g (-6.18g, -31.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+9.00mg, +37.50%) | |
| Total Carbohydrates | 40.0g (+0.98g, +2.51%) | |
| Dietary Fiber | 3.3g (-8.90g, -72.95%) | |
| Sugars | 30.0g (+5.61g, +23.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.57g, +36.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-31.00mg, -31.63%) | |
| Iron, Fe | 0.0mg (-2.44mg, -100.00%) | |
| Potassium, K | 433.0mg (+18.00mg, +4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Redskin Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (milk), Nonfat Dry Milk, Soy Lecithin, Artificial Flavor, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-4.00kcal, -0.74%) | |
| Total Fat | 30.0g (-11.46g, -27.64%) | |
| Saturated Fat | 5.0g (-14.51g, -74.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-24.00mg, -100.00%) | |
| Total Carbohydrates | 53.33g (+14.31g, +36.67%) | |
| Dietary Fiber | 6.7g (-5.50g, -45.08%) | |
| Sugars | 36.67g (+12.28g, +50.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.24g, +2.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+12.00mg, +12.24%) | |
| Iron, Fe | 3.33mg (+0.89mg, +36.48%) | |
| Potassium, K | 397.0mg (-18.00mg, -4.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Cherries, Dark Chocolate Pieces (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Walnut, Raisins, Sugar, Vegetable Oil (sunflower, Canola And Or Soybean), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (-5.75g, -13.87%) | |
| Saturated Fat | 16.07g (-3.44g, -17.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 36.0mg (+12.00mg, +50.00%) | |
| Total Carbohydrates | 46.43g (+7.41g, +18.99%) | |
| Dietary Fiber | 3.6g (-8.60g, -70.49%) | |
| Sugars | 42.86g (+18.47g, +75.73%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.95g, +9.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+9.00mg, +9.18%) | |
| Iron, Fe | 2.14mg (-0.30mg, -12.30%) | |
| Potassium, K | 429.0mg (+14.00mg, +3.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavor]), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||