Giorgio Garlic Parmesan Stuffed Baby Bella Mushrooms, Garlic Parmesan by Giorgio Foods, Inc: Similar Foods

Product:
Garlic Parmesan Stuffed Baby Bella Mushrooms, Garlic Parmesan
Brand:
Giorgio
Maker:
Giorgio Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal
Total Fat7.78g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 178.0mg
Total Carbohydrates 3.33g
Dietary Fiber 1.1g
Sugars 2.22g
Sugars, added N/A
Protein 7.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe0.22mg
Potassium, K289.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Bella Mushrooms, Cheese Blend (queso Gallego Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Beta Carotene (vegetable Color)], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Cotija Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Natural Flavors, Dried Garlic, Dried Onion, Sugar, Dried Chives, Cellulose, Spices, Potassium Sorbate [preservative], Dried Red Bell Peppers, Natamycin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.42
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+1.00kcal, +0.90%)
Total Fat3.53g (-4.25g, -54.63%)
Saturated Fat 1.92g (-3.08g, -61.60%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 186.0mg (+8.00mg, +4.49%)
Total Carbohydrates 14.1g (+10.77g, +323.42%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 3.53g (+1.31g, +59.01%)
Sugars, added N/A
Protein 6.09g (-1.69g, -21.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-8.00mg, -7.21%)
Iron, Fe0.71mg (+0.49mg, +222.73%)
Potassium, K279.0mg (-10.00mg, -3.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (tomatoes, Tomato Puree), Water, Vegetable Blend (cauliflower, Carrot, Broccoli, Spinach, Mushroom), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Soybean Oil, Salt, Spices, Olive Oil, Granulated Garlic, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+10.00kcal, +9.01%)
Total Fat8.93g (+1.15g, +14.78%)
Saturated Fat 0.71g (-4.29g, -85.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-11.00mg, -50.00%)
Sodium 214.0mg (+36.00mg, +20.22%)
Total Carbohydrates 3.57g (+0.24g, +7.21%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.57g (+1.35g, +60.81%)
Sugars, added N/A
Protein 7.14g (-0.64g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-4.00mg, -3.60%)
Iron, Fe0.36mg (+0.14mg, +63.64%)
Potassium, K304.0mg (+15.00mg, +5.19%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes Contains Milk Ingredients) Roasted Garlic Sunflower Oil Minced Garlic Black Truffle Rub Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-6.00kcal, -5.41%)
Total Fat1.97g (-5.81g, -74.68%)
Saturated Fat 0.66g (-4.34g, -86.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 184.0mg (+6.00mg, +3.37%)
Total Carbohydrates 16.23g (+12.90g, +387.39%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 0.44g (-1.78g, -80.18%)
Sugars, added N/A
Protein 6.14g (-1.64g, -21.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-19.00mg, -17.12%)
Iron, Fe0.88mg (+0.66mg, +300.00%)
Potassium, K259.0mg (-30.00mg, -10.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Scrambled Egg Whites (egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Tomatoes, Roasted Gold Potatoes, Cooked Black Beans (black Beans, Water), Corn Tortilla (water, White Corn, Yellow Corn Masa Flour, Guar Gum, Lime), Mild Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Onions, Rice Vinegar, Spices, Roasted Garlic, Water, Jalapeo Peppers, Corn Starch, Sea Salt, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, * Made From Dairy Not Treated With Rbst The U S Food And Drug Administration Has Not Found A Significant Difference To Exist Between Milk Derived From Rbst Treated And Non Rbst Treated Cows
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-6.00kcal, -5.41%)
Total Fat1.97g (-5.81g, -74.68%)
Saturated Fat 0.66g (-4.34g, -86.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 184.0mg (+6.00mg, +3.37%)
Total Carbohydrates 16.23g (+12.90g, +387.39%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 0.44g (-1.78g, -80.18%)
Sugars, added N/A
Protein 6.14g (-1.64g, -21.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-19.00mg, -17.12%)
Iron, Fe0.88mg (+0.66mg, +300.00%)
Potassium, K259.0mg (-30.00mg, -10.38%)
Vitamin D, IUN/A
Ingredients
Scrambled Egg Whites (egg Whites, Whole Milk, Corn Starch, Sea Salt, Pepper), Tomatoes, Roasted Gold Potatoes, Cooked Black Beans (black Beans, Water), Corn Tortilla (water White Corn, Yellow Corn Masa Flour, Guar Gum, Lime), Mild Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Onions, Rice Vinegar Spices, Roasted Garlic, Water, Jalapeno Peppers, Corn Starch, Sea Salt, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+10.00kcal, +9.01%)
Total Fat3.03g (-4.75g, -61.05%)
Saturated Fat 1.68g (-3.32g, -66.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 192.0mg (+14.00mg, +7.87%)
Total Carbohydrates 16.84g (+13.51g, +405.71%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 3.37g (+1.15g, +51.80%)
Sugars, added N/A
Protein 7.07g (-0.71g, -9.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+30.00mg, +27.03%)
Iron, Fe0.77mg (+0.55mg, +250.00%)
Potassium, K263.0mg (-26.00mg, -9.00%)
Vitamin D, IU1.0IU
Ingredients
Cooked Pasta1 (semolina Wheat Flour1, Water), Skim Milk1, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, 2% Or Less Of Yeast Extract, Salt, Seasoning {salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Sugar2]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Butternut Squash1, Red Bell Peppers1, 2% Or Less Of Kale1, Basil1, Bread Crumbs (wheat Flour, Yeast, Sugar2, Salt, Sunflower Oil), Rice Starch, Garlic Puree1, Water, Parsley, Sugar1, Dried Garlic, Sea Salt, Dried Spinach, Potassium Chloride, Natural Flavor, Lemon Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+19.00kcal, +17.12%)
Total Fat2.67g (-5.11g, -65.68%)
Saturated Fat 1.15g (-3.85g, -77.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 206.0mg (+28.00mg, +15.73%)
Total Carbohydrates 20.23g (+16.90g, +507.51%)
Dietary Fiber 1.9g (+0.80g, +72.73%)
Sugars 3.82g (+1.60g, +72.07%)
Sugars, added N/A
Protein 6.11g (-1.67g, -21.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-21.00mg, -18.92%)
Iron, Fe1.15mg (+0.93mg, +422.73%)
Potassium, K284.0mg (-5.00mg, -1.73%)
Vitamin D, IU0.0IU
Ingredients
Cooked Whole Wheat Macaroni (water, Durum Whole Wheat Flour, Carrageenan), Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Tomato Paste, Onion, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Sugar, Tomato Base [tomato Puree, Sunflower And Clove Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Parmesan Cheese Flavor [granular And Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Soybean Oil, Modified Corn Starch, Garlic [garlic, Citric Acid], Potassium Chloride [potassium Chloride, Rice Flour], Spices, Red Color [water, Fd&c Red #40, Fd&c Blue #1, Citric Acid, Benzoate Of Soda {preservative}], Onion Powder), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.40
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-14.00kcal, -12.61%)
Total Fat3.08g (-4.70g, -60.41%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 203.0mg (+25.00mg, +14.04%)
Total Carbohydrates 14.1g (+10.77g, +323.42%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.64g (+0.42g, +18.92%)
Sugars, added N/A
Protein 4.41g (-3.37g, -43.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-27.00mg, -24.32%)
Iron, Fe0.79mg (+0.57mg, +259.09%)
Potassium, K269.0mg (-20.00mg, -6.92%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Raviolis (enriched Durum Flour [durum Flour {niacin, Ferrous Sulfate, Thiamine Mononitrite, Riboflavin, Folic Acid}], Ricotta Cheese (whey, Vinegar, Salt), Water, Egg Whites, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Eggs, Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Spices, Basil, Parsley, Salt, Natural Basil Oil Flavor), Water, Crushed Tomatoes, Onions, Contains 2% Or Less Of: Garlic, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Canola Oil, Modified Corn Starch, Flavor (vegetable Purees [carrot, Celery, Onion], Salt, Maltodextrin, Onion Powder, Canola Oil, Corn Starch, Carrot Powder, Extract Of Carrot, Xanthan Gum, Spice Extractives), Brown Sugar (sugar, Molasses), Spice, Basil, Sea Salt, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+13.00kcal, +11.71%)
Total Fat4.98g (-2.80g, -35.99%)
Saturated Fat 1.66g (-3.34g, -66.80%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 170.0mg (-8.00mg, -4.49%)
Total Carbohydrates 14.52g (+11.19g, +336.04%)
Dietary Fiber 2.5g (+1.40g, +127.27%)
Sugars 0.83g (-1.39g, -62.61%)
Sugars, added N/A
Protein 6.64g (-1.14g, -14.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-45.00mg, -40.54%)
Iron, Fe0.83mg (+0.61mg, +277.27%)
Potassium, K286.0mg (-3.00mg, -1.04%)
Vitamin D, IU0.0IU
Ingredients
Stroganoff Sauce: Homogenized Milk (milk, Vitamin D3), Water, Mushrooms, Sour Cream (milk, Cream, Bacterial Culture), Onions, Cooking Wine (wine, Salt), Avocado Oil, Corn Starch, Organic Beef Flavor (organic Beef Broth [organic Beef Stock, Filtered Water, Sea Salt], Organic Beef Fat, Organic Caramel Color, Organic Flavor), Chicken Broth, Garlic Puree (garlic, Water), Shiitake Mushroom Extract (shiitake Extract, Corn Starch, Salt), Granulated Garlic, Seasoning (sea Salt, Potassium Chloride), Tomato Paste, Organic Coconut Sugar, Spices (including Paprika), Parsley, Oregano, Xanthan Gum, Guar Gum Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Avocado Oil Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper) Vegetable Cheese Topping: Kale, Cheeses (parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Tomatoes, Avocado Oil, Dehydrated Red Bell Pepper, Garlic Puree (garlic, Water), Crushed Red Chilies Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-11.00kcal, -9.91%)
Total Fat0.0g (-7.78g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 200.0mg (+22.00mg, +12.36%)
Total Carbohydrates 20.0g (+16.67g, +500.60%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.78g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe0.0mg (-0.22mg, -100.00%)
Potassium, K280.0mg (-9.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Horseradish, Distilled Vinegar, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.39
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+36.00kcal, +32.43%)
Total Fat7.35g (-0.43g, -5.53%)
Saturated Fat 2.94g (-2.06g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+7.00mg, +31.82%)
Sodium 203.0mg (+25.00mg, +14.04%)
Total Carbohydrates 7.94g (+4.61g, +138.44%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 1.76g (-0.46g, -20.72%)
Sugars, added N/A
Protein 11.76g (+3.98g, +51.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-27.00mg, -24.32%)
Iron, Fe0.59mg (+0.37mg, +168.18%)
Potassium, K287.0mg (-2.00mg, -0.69%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Boneless Pork Loin, Sweet Potatoes, Asparagus, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose [anticaking]), Feta Cheese [pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Culture, Powdered Cellulose [anticaking]), Olive Oil, Dried Garlic, Parmesan Cheese (cultured Milk, Enzymes, Salt), Canola Oil, Salt, Dried Parsley, Vinegar, Rosemary Extract (canola Oil, Rosemary Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+13.00kcal, +11.71%)
Total Fat4.98g (-2.80g, -35.99%)
Saturated Fat 1.24g (-3.76g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 178.0mg (=)
Total Carbohydrates 14.11g (+10.78g, +323.72%)
Dietary Fiber 3.3g (+2.20g, +200.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 7.05g (-0.73g, -9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-32.00mg, -28.83%)
Iron, Fe1.24mg (+1.02mg, +463.64%)
Potassium, K252.0mg (-37.00mg, -12.80%)
Vitamin D, IU0.0IU
Ingredients
Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Water, Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Collard Greens, Cooked White Beans, Cheeses (parmesan Cheese [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Avocado Oil, Contains Less Than 2% Of Basil, Chicken Broth, Citric Acid, Cooking Wine (wine, Salt), Corn Starch, Crushed Red Chilies, Dehydrated Red Bell Pepper, Garlic Puree (garlic, Water), Guar Gum, Seasoning (sea Salt, Potassium Chloride), Spices (including Turmeric), Tomatoes, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+18.00kcal, +16.22%)
Total Fat4.12g (-3.66g, -47.04%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 171.0mg (-7.00mg, -3.93%)
Total Carbohydrates 13.53g (+10.20g, +306.31%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 4.12g (+1.90g, +85.59%)
Sugars, added N/A
Protein 4.12g (-3.66g, -47.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-23.00mg, -20.72%)
Iron, Fe0.59mg (+0.37mg, +168.18%)
Potassium, K247.0mg (-42.00mg, -14.53%)
Vitamin D, IU0.0IU
Ingredients
Organic Butternut Squash, Organic Cooked Chickpea Macaroni (organic Chickpea Flour, Water, Organic Potato Starch, Organic Tapioca Starch, Organic Whole Egg, Organic Egg White, Xanthan Gum, Salt), Water, Organic Carrots, Organic Nonfat Milk, Organic Cheese Sauce (organic Cheddar Cheese Organic Pasteurized Cultured Milk, Salt, Enzymes], Organic Parmesan Cheese [organic Cultured Part Skim Milk, Salt, Enzymes], Water, Salt, Sodium Phosphate, Enzymes), Organic Vegetable Oil (sunflower, Safflower And Or Canola), Organic Tapioca Flour, Organic Garlic, Organic Garlic Powder, Organic Onion Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.57
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-1.00kcal, -0.90%)
Total Fat7.0g (-0.78g, -10.03%)
Saturated Fat 1.5g (-3.50g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-17.00mg, -77.27%)
Sodium 180.0mg (+2.00mg, +1.12%)
Total Carbohydrates 11.0g (+7.67g, +230.33%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 7.0g (+4.78g, +215.32%)
Sugars, added N/A
Protein 4.0g (-3.78g, -48.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-51.00mg, -45.95%)
Iron, Fe1.2mg (+0.98mg, +445.45%)
Potassium, K280.0mg (-9.00mg, -3.11%)
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Strawberries, Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold And Yeast Inhibitor]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.51
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-7.00kcal, -6.31%)
Total Fat2.36g (-5.42g, -69.67%)
Saturated Fat 1.18g (-3.82g, -76.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-15.00mg, -68.18%)
Sodium 205.0mg (+27.00mg, +15.17%)
Total Carbohydrates 15.15g (+11.82g, +354.95%)
Dietary Fiber 1.3g (+0.20g, +18.18%)
Sugars 2.69g (+0.47g, +21.17%)
Sugars, added N/A
Protein 5.72g (-2.06g, -26.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe0.67mg (+0.45mg, +204.55%)
Potassium, K269.0mg (-20.00mg, -6.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.17g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomatoes, Water, Tomato Juice, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Tomato Paste, Cooked Pork, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Onions, 2% Or Less Of Garlic, Sugar, Cooked Beef, Textured Soy Flour, Modified Cornstarch, Spices, Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Potassium Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Xanthan Gum, Garlic Powder, Natural Flavor, Citric Acid, Calcium Chloride, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.48
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+29.00kcal, +26.13%)
Total Fat10.0g (+2.22g, +28.53%)
Saturated Fat 1.5g (-3.50g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 180.0mg (+2.00mg, +1.12%)
Total Carbohydrates 12.0g (+8.67g, +260.36%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 4.0g (+1.78g, +80.18%)
Sugars, added N/A
Protein 3.0g (-4.78g, -61.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-45.00mg, -40.54%)
Iron, Fe1.0mg (+0.78mg, +354.55%)
Potassium, K276.0mg (-13.00mg, -4.50%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (romaine Lettuce, Red Cabbage, Cabbage, Kale, Carrots), Lime Cumin Ranch Dressing (canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Less Than 2% Of Cumin, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Xanthan Gum [emulsifier], Mustard Flour, Maltodextrin, Rosemary Extract), Chili Lime Tortilla Strips (stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil Or Sunflower Oil, Chili Lime Seasoning (whey, Salt, Natural Sour Cream Flavoring [sour Cream (cream, Nonfat Milk, Cultures), Citric Acid], Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive Of Paprika, Lactic Acid), Freeze Dried Corn, Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])