Signature Select Three Cheese Rotini by Glencourt Inc: Similar Foods

Product:
Three Cheese Rotini
Brand:
Signature Select
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1936210/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal
Total Fat2.67g
Saturated Fat 1.15g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 206.0mg
Total Carbohydrates 20.23g
Dietary Fiber 1.9g
Sugars 3.82g
Sugars, added N/A
Protein 6.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg
Iron, Fe1.15mg
Potassium, K284.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Whole Wheat Macaroni (water, Durum Whole Wheat Flour, Carrageenan), Marinara Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomatoes In Puree [tomatoes, Tomato Puree, Salt], Tomato Paste, Onion, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Sugar, Tomato Base [tomato Puree, Sunflower And Clove Oil, Yeast Extract, Salt, Tomato Paste, Sugar, Potato Flour, Natural Flavor, Citric Acid], Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Parmesan Cheese Flavor [granular And Parmesan Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Soybean Oil, Modified Corn Starch, Garlic [garlic, Citric Acid], Potassium Chloride [potassium Chloride, Rice Flour], Spices, Red Color [water, Fd&c Red #40, Fd&c Blue #1, Citric Acid, Benzoate Of Soda {preservative}], Onion Powder), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+7.00kcal, +5.38%)
Total Fat8.06g (+5.39g, +201.87%)
Saturated Fat 2.02g (+0.87g, +75.65%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 198.0mg (-8.00mg, -3.88%)
Total Carbohydrates 14.11g (-6.12g, -30.25%)
Dietary Fiber 2.4g (+0.50g, +26.32%)
Sugars 1.61g (-2.21g, -57.85%)
Sugars, added N/A
Protein 2.42g (-3.69g, -60.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-25.00mg, -27.78%)
Iron, Fe0.81mg (-0.34mg, -29.57%)
Potassium, K270.0mg (-14.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (butternut Squash, Kale, Kohlrabi), Brown Rice (water, Brown Rice), Creamy Roasted Garlic Sauce (soybean Oil, Water, Roasted Garlic, Butter (cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of: Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-18.00kcal, -13.85%)
Total Fat3.53g (+0.86g, +32.21%)
Saturated Fat 1.92g (+0.77g, +66.96%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 186.0mg (-20.00mg, -9.71%)
Total Carbohydrates 14.1g (-6.13g, -30.30%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 3.53g (-0.29g, -7.59%)
Sugars, added N/A
Protein 6.09g (-0.02g, -0.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+13.00mg, +14.44%)
Iron, Fe0.71mg (-0.44mg, -38.26%)
Potassium, K279.0mg (-5.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Tomato Puree), Water, Vegetable Blend (cauliflower, Carrot, Broccoli, Spinach, Mushroom), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Soybean Oil, Salt, Spices, Olive Oil, Granulated Garlic, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 1.0g (-0.15g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 200.0mg (-6.00mg, -2.91%)
Total Carbohydrates 15.0g (-5.23g, -25.85%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 11.0g (+7.18g, +187.96%)
Sugars, added N/A
Protein 4.0g (-2.11g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Poppy Seed Dressing (sugar, Nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract [color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-30.00kcal, -23.08%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 200.0mg (-6.00mg, -2.91%)
Total Carbohydrates 20.0g (-0.23g, -1.14%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-3.82g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-10.00mg, -11.11%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Horseradish, Distilled Vinegar, Water, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+10.00kcal, +7.69%)
Total Fat9.0g (+6.33g, +237.08%)
Saturated Fat 1.0g (-0.15g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 210.0mg (+4.00mg, +1.94%)
Total Carbohydrates 11.0g (-9.23g, -45.63%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 5.0g (+1.18g, +30.89%)
Sugars, added N/A
Protein 3.0g (-3.11g, -50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Kale, Broccoli Stalk, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Apple Cider Vinegar, Water, Sugar, Egg Yolk, Salt, Onion, Distilled Vinegar, Green Onion, Xanthan Gum, Spice, Mustard Flour, Guar Gum), Bbq Sauce (water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Salt, Red Chile Pepper, Spice, Corn Syrup, Natural Smoke Flavor, Chipotle Peppers, Caramel Color, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Capers, Dehydrated Garlic, Sugar, Anchovies, Natural Flavor, Tamarind, Dehydrated Onion, Xanthan Gum), Red Cabbage, Crispy Onions (onions, Pure Vegetable Oil [may Contain One Or More Of The Following: Palm Oil, Safflower, And Or Mid Oleic Sunflower Oil], Wheat Flour), Carrot, Green Onion, Savoy Cabbage, Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+17.00kcal, +13.08%)
Total Fat7.35g (+4.68g, +175.28%)
Saturated Fat 2.94g (+1.79g, +155.65%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+25.00mg, +625.00%)
Sodium 203.0mg (-3.00mg, -1.46%)
Total Carbohydrates 7.94g (-12.29g, -60.75%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.76g (-2.06g, -53.93%)
Sugars, added N/A
Protein 11.76g (+5.65g, +92.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-6.00mg, -6.67%)
Iron, Fe0.59mg (-0.56mg, -48.70%)
Potassium, K287.0mg (+3.00mg, +1.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Boneless Pork Loin, Sweet Potatoes, Asparagus, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose [anticaking]), Feta Cheese [pasteurized Cow's Milk And Skim Milk, Salt, Enzymes, Cheese Culture, Powdered Cellulose [anticaking]), Olive Oil, Dried Garlic, Parmesan Cheese (cultured Milk, Enzymes, Salt), Canola Oil, Salt, Dried Parsley, Vinegar, Rosemary Extract (canola Oil, Rosemary Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-9.00kcal, -6.92%)
Total Fat8.93g (+6.26g, +234.46%)
Saturated Fat 0.71g (-0.44g, -38.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 214.0mg (+8.00mg, +3.88%)
Total Carbohydrates 3.57g (-16.66g, -82.35%)
Dietary Fiber 3.6g (+1.70g, +89.47%)
Sugars 3.57g (-0.25g, -6.54%)
Sugars, added N/A
Protein 7.14g (+1.03g, +16.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+17.00mg, +18.89%)
Iron, Fe0.36mg (-0.79mg, -68.70%)
Potassium, K304.0mg (+20.00mg, +7.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes Contains Milk Ingredients) Roasted Garlic Sunflower Oil Minced Garlic Black Truffle Rub Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-10.00kcal, -7.69%)
Total Fat0.4g (-2.27g, -85.02%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 208.0mg (+2.00mg, +0.97%)
Total Carbohydrates 20.8g (+0.57g, +2.82%)
Dietary Fiber 12.0g (+10.10g, +531.58%)
Sugars 0.8g (-3.02g, -79.06%)
Sugars, added N/A
Protein 7.2g (+1.09g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-32.00mg, -35.56%)
Iron, Fe2.4mg (+1.25mg, +108.70%)
Potassium, K284.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Kidney Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 1.0g (-0.15g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 190.0mg (-16.00mg, -7.77%)
Total Carbohydrates 15.0g (-5.23g, -25.85%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 11.0g (+7.18g, +187.96%)
Sugars, added N/A
Protein 4.0g (-2.11g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-29.00mg, -32.22%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-1.00kcal, -0.77%)
Total Fat2.35g (-0.32g, -11.99%)
Saturated Fat 0.2g (-0.95g, -82.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 216.0mg (+10.00mg, +4.85%)
Total Carbohydrates 21.18g (+0.95g, +4.70%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 6.67g (+2.85g, +74.61%)
Sugars, added N/A
Protein 5.88g (-0.23g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-31.00mg, -34.44%)
Iron, Fe1.37mg (+0.22mg, +19.13%)
Potassium, K271.0mg (-13.00mg, -4.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n (water, Soy Protein Concentrate2, Canola Oil3, Distilled Vinegar, Yeast Extract, Seasoning [salt, Natural Flavors, Yeast Extract1, Citric Acid, Roasted Onion Powder, Onion Powder1, Sugar1], Sea Salt), Water, Carrots, Edamame Soybeans1, Snap Peas, Spinach, Cauliflower, Gochujang Hot Pepper Paste (chili, Sugar2, Miso [water, Soybeans2, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Brown Sugar (cane Sugar1, Cane Molasses), Tomato Puree (tomatoes1, Citric Acid), Rice Vinegar1, Garlic, Tamari Soy Sauce1 (water, Soybeans1, Salt, Alcohol1), Cornstarch2, Sesame Oil, Black Sesame Seeds, Sesame Seeds1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-26.00kcal, -20.00%)
Total Fat2.36g (-0.31g, -11.61%)
Saturated Fat 1.18g (+0.03g, +2.61%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 205.0mg (-1.00mg, -0.49%)
Total Carbohydrates 15.15g (-5.08g, -25.11%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.69g (-1.13g, -29.58%)
Sugars, added N/A
Protein 5.72g (-0.39g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-19.00mg, -21.11%)
Iron, Fe0.67mg (-0.48mg, -41.74%)
Potassium, K269.0mg (-15.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.17g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Tomatoes, Water, Tomato Juice, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), Tomato Paste, Cooked Pork, Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Onions, 2% Or Less Of Garlic, Sugar, Cooked Beef, Textured Soy Flour, Modified Cornstarch, Spices, Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Potassium Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Dextrose, Xanthan Gum, Garlic Powder, Natural Flavor, Citric Acid, Calcium Chloride, Onion Powder, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-26.00kcal, -20.00%)
Total Fat3.7g (+1.03g, +38.58%)
Saturated Fat 1.85g (+0.70g, +60.87%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+3.00mg, +75.00%)
Sodium 222.0mg (+16.00mg, +7.77%)
Total Carbohydrates 15.56g (-4.67g, -23.08%)
Dietary Fiber 0.7g (-1.20g, -63.16%)
Sugars 5.19g (+1.37g, +35.86%)
Sugars, added N/A
Protein 2.96g (-3.15g, -51.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-16.00mg, -17.78%)
Iron, Fe0.59mg (-0.56mg, -48.70%)
Potassium, K274.0mg (-10.00mg, -3.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Sweet Potatoes, Sauce (water, Butter [cream, Salt], Half And Half [milk, Cream], Cornstarch, Soybean Oil, Roasted Garlic, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Chicken Meat [including Chicken Juices], Salt, Sugar, Xanthan Gum, Chili Peppers, Spices, Flavor, Flavorings [onion Powder, Poultry Flavor And Rosemary], Paprika, Potato Flour, Sodium Phosphates, Carrot Powder, Turmeric, Garlic Powder), Kale, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 1.0g (-0.15g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 190.0mg (-16.00mg, -7.77%)
Total Carbohydrates 15.0g (-5.23g, -25.85%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 11.0g (+7.18g, +187.96%)
Sugars, added N/A
Protein 4.0g (-2.11g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio Dressing: Sugar, Nonfat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color) Dried Cranberries: Cranberries, Sugar, Sunflower Oil Pepitas: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 0.5g (-0.65g, -56.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 190.0mg (-16.00mg, -7.77%)
Total Carbohydrates 15.0g (-5.23g, -25.85%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 11.0g (+7.18g, +187.96%)
Sugars, added N/A
Protein 4.0g (-2.11g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Dressing (sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (=)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 0.5g (-0.65g, -56.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 190.0mg (-16.00mg, -7.77%)
Total Carbohydrates 15.0g (-5.23g, -25.85%)
Dietary Fiber 3.0g (+1.10g, +57.89%)
Sugars 11.0g (+7.18g, +187.96%)
Sugars, added N/A
Protein 4.0g (-2.11g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-30.00mg, -33.33%)
Iron, Fe1.0mg (-0.15mg, -13.04%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds, Canola Oil, Salt