Luvo Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini, And Cauliflower, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Stronganoff Pasta With Chicken Meatballs by Luvo, Inc: Similar Foods

Product:
Stronganoff Pasta With Chicken Meatballs With Whole Wheat Rotini, And Cauliflower, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Stronganoff Pasta With Chicken Meatballs
Brand:
Luvo
Maker:
Luvo, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137474/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat4.98g
Saturated Fat 1.66g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 170.0mg
Total Carbohydrates 14.52g
Dietary Fiber 2.5g
Sugars 0.83g
Sugars, added N/A
Protein 6.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe0.83mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Stroganoff Sauce: Homogenized Milk (milk, Vitamin D3), Water, Mushrooms, Sour Cream (milk, Cream, Bacterial Culture), Onions, Cooking Wine (wine, Salt), Avocado Oil, Corn Starch, Organic Beef Flavor (organic Beef Broth [organic Beef Stock, Filtered Water, Sea Salt], Organic Beef Fat, Organic Caramel Color, Organic Flavor), Chicken Broth, Garlic Puree (garlic, Water), Shiitake Mushroom Extract (shiitake Extract, Corn Starch, Salt), Granulated Garlic, Seasoning (sea Salt, Potassium Chloride), Tomato Paste, Organic Coconut Sugar, Spices (including Paprika), Parsley, Oregano, Xanthan Gum, Guar Gum Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Avocado Oil Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper) Vegetable Cheese Topping: Kale, Cheeses (parmesan [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzyme], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Tomatoes, Avocado Oil, Dehydrated Red Bell Pepper, Garlic Puree (garlic, Water), Crushed Red Chilies Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+16.00kcal, +12.90%)
Total Fat10.0g (+5.02g, +100.80%)
Saturated Fat 1.5g (-0.16g, -9.64%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 180.0mg (+10.00mg, +5.88%)
Total Carbohydrates 12.0g (-2.52g, -17.36%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 4.0g (+3.17g, +381.93%)
Sugars, added N/A
Protein 3.0g (-3.64g, -54.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (=)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K276.0mg (-10.00mg, -3.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (romaine Lettuce, Red Cabbage, Cabbage, Kale, Carrots), Lime Cumin Ranch Dressing (canola Oil, Water, Buttermilk Powder, Lime Juice Concentrate, Egg Yolk, Dried Onion, Less Than 2% Of Cumin, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spices, Cultured Skim Milk Powder, Skim Milk Powder, Xanthan Gum [emulsifier], Mustard Flour, Maltodextrin, Rosemary Extract), Chili Lime Tortilla Strips (stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil Or Sunflower Oil, Chili Lime Seasoning (whey, Salt, Natural Sour Cream Flavoring [sour Cream (cream, Nonfat Milk, Cultures), Citric Acid], Maltodextrin, Lime Juice, Spices, Tartaric Acid, Citric Acid, Paprika, Extractive Of Paprika, Lactic Acid), Freeze Dried Corn, Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-14.00kcal, -11.29%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 1.5g (-0.16g, -9.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 180.0mg (+10.00mg, +5.88%)
Total Carbohydrates 11.0g (-3.52g, -24.24%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 7.0g (+6.17g, +743.37%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.2mg (+0.37mg, +44.58%)
Potassium, K280.0mg (-6.00mg, -2.10%)
Vitamin D, IUN/A
Ingredients
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Soybean Oil, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of Extra Virgin Olive Oil, Spices, Dehydrated Garlic, Mustard Seed, Sun Dried Tomatoes, Xanthan Gum, White Wine, Citric Acid, Tartaric Acid, Turmeric, Calcium Disodium Edta Added To Protect Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Grapes, Strawberries, Goat Cheese (goat Cheese [pasteurized Goat Milk, Salt, Cheese Culture, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold And Yeast Inhibitor]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-12.00kcal, -9.68%)
Total Fat3.64g (-1.34g, -26.91%)
Saturated Fat 0.61g (-1.05g, -63.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 13.03g (-1.49g, -10.26%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 8.18g (+1.54g, +23.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, FeN/A
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Seasoned Chicken Breast With Rib Meat (chicken, Water, Tapioca Starch, Salt), Cooked Brown Rice (brown Rice, Water), Crushed Tomato (tomatoes, Tomato Puree, Salt, Citric Acid), Sweet Potato, Red Bell Pepper Great Northern Beans, Red Kidney Beans, Tomato Paste (vine Ripened Tomatoes), Onion, Carrot, Corn, Chives, Water, Avocado Oil, Garlic Garlic, Water, Citric Acid), Cocoa, Ground Cumin, Sea Salt (salt, Magnesium Carbonate), Crushed Red Chili Pepper, Paprika, Chicken Base (oven Roasted Chicken, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate Natural Flavorings), Oregano Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+10.00kcal, +8.06%)
Total Fat7.04g (+2.06g, +41.37%)
Saturated Fat 1.76g (+0.10g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 13.73g (-0.79g, -5.44%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 2.46g (+1.63g, +196.39%)
Sugars, added N/A
Protein 5.28g (-1.36g, -20.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.65mg (+0.82mg, +98.80%)
Potassium, K268.0mg (-18.00mg, -6.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sweet Potatoes, Spinach, Plant Based Sausage Crumble (water, Pea Protein, Coconut Oil, Rice Flour, Coconut Aminos Coconut Syrup, White Cane Vinegar, Salt), Concentrated Tomato Paste, Molasses, Cocoa Powder, Sage, Onion Powder, Garlic Powder, Fennel, Salt, Thyme, Black Pepper Natural Smoke Flavor) Red Onion, Olive Oil, Maple Syrup, Lemon Juice, Water Brown Sugar Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+26.00kcal, +20.97%)
Total Fat7.63g (+2.65g, +53.21%)
Saturated Fat 1.18g (-0.48g, -28.92%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+5.00mg, +29.41%)
Sodium 182.0mg (+12.00mg, +7.06%)
Total Carbohydrates 10.79g (-3.73g, -25.69%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 3.42g (+2.59g, +312.05%)
Sugars, added N/A
Protein 10.79g (+4.15g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-5.00mg, -7.58%)
Iron, Fe1.63mg (+0.80mg, +96.39%)
Potassium, K287.0mg (+1.00mg, +0.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Lamb, Crushed Tomato (tomatoes, Tomato Puree, Salt, And Citric Acid), Onion, Almonds (tree Nuts), Lamb Stock (water, Cooked Lamb With Natural Juices), Chickpeas, Eggplant, Spinach, Dried Prunes (california Pitted Prunes [dried Plums], Sunflower Oil, Potassium Sorbate Added As A Preservative), Chicken Base (oven Roasted Chicken With Natural Juices, Onions, Dehydrated Potatoes, Salt, Yeast Extract, Rendered Chicken Fat, Dehydrated Vegetables [carrots, Onions], Lemon Juice Concentrate, Natural Flavorings), Tomato Paste (vine Ripened Tomatoes), Garlic (garlic, Water, Citric Acid), Avocado Oil Cinnamon, Brown Rice Flour (brown Rice), Green Cardamom, Ground Coriander, Ground Cumin, Ras El Hanout (spices, Salt, Turmeric) Paprika, Crushed Red Chili Pepper, Bay Leaf, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 1.0g (-0.66g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 190.0mg (+20.00mg, +11.76%)
Total Carbohydrates 15.0g (+0.48g, +3.31%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 11.0g (+10.17g, +1225.30%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-5.00mg, -7.58%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio, Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color), Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 1.0g (-0.66g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 190.0mg (+20.00mg, +11.76%)
Total Carbohydrates 15.0g (+0.48g, +3.31%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 11.0g (+10.17g, +1225.30%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K280.0mg (-6.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio Dressing: Sugar, Nonfat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color) Dried Cranberries: Cranberries, Sugar, Sunflower Oil Pepitas: Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 0.5g (-1.16g, -69.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 190.0mg (+20.00mg, +11.76%)
Total Carbohydrates 15.0g (+0.48g, +3.31%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 11.0g (+10.17g, +1225.30%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K280.0mg (-6.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Dressing (sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 0.5g (-1.16g, -69.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 190.0mg (+20.00mg, +11.76%)
Total Carbohydrates 15.0g (+0.48g, +3.31%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 11.0g (+10.17g, +1225.30%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K280.0mg (-6.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio; Dressing: Sugar, Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Canola Oil, Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Corn Starch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract (color); Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pumpkin Seeds, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-19.00kcal, -15.32%)
Total Fat5.26g (+0.28g, +5.62%)
Saturated Fat 1.14g (-0.52g, -31.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 183.0mg (+13.00mg, +7.65%)
Total Carbohydrates 5.49g (-9.03g, -62.19%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 2.52g (+1.69g, +203.61%)
Sugars, added N/A
Protein 10.07g (+3.43g, +51.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-18.00mg, -27.27%)
Iron, Fe0.8mg (-0.03mg, -3.61%)
Potassium, K293.0mg (+7.00mg, +2.45%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Chicken Breast, Grape Tomatoes, Red Cabbage, Romaine Lettuce, Kale, Limes, Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Miso Paste (water, Soybeans, Rice, Salt, Alcohol), Peanuts, Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+13.00kcal, +10.48%)
Total Fat8.06g (+3.08g, +61.85%)
Saturated Fat 2.02g (+0.36g, +21.69%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-9.00mg, -52.94%)
Sodium 198.0mg (+28.00mg, +16.47%)
Total Carbohydrates 14.11g (-0.41g, -2.82%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.61g (+0.78g, +93.98%)
Sugars, added N/A
Protein 2.42g (-4.22g, -63.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-1.00mg, -1.52%)
Iron, Fe0.81mg (-0.02mg, -2.41%)
Potassium, K270.0mg (-16.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (butternut Squash, Kale, Kohlrabi), Brown Rice (water, Brown Rice), Creamy Roasted Garlic Sauce (soybean Oil, Water, Roasted Garlic, Butter (cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of: Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+6.00kcal, +4.84%)
Total Fat7.0g (+2.02g, +40.56%)
Saturated Fat 1.0g (-0.66g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 200.0mg (+30.00mg, +17.65%)
Total Carbohydrates 15.0g (+0.48g, +3.31%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 11.0g (+10.17g, +1225.30%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K280.0mg (-6.00mg, -2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Poppy Seed Dressing (sugar, Nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract [color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (=)
Total Fat4.98g (=)
Saturated Fat 1.24g (-0.42g, -25.30%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-2.00mg, -11.76%)
Sodium 178.0mg (+8.00mg, +4.71%)
Total Carbohydrates 14.11g (-0.41g, -2.82%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 0.0g (-0.83g, -100.00%)
Sugars, added N/A
Protein 7.05g (+0.41g, +6.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+13.00mg, +19.70%)
Iron, Fe1.24mg (+0.41mg, +49.40%)
Potassium, K252.0mg (-34.00mg, -11.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Water, Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Collard Greens, Cooked White Beans, Cheeses (parmesan Cheese [partly Skimmed Milk, Salt, Bacterial Culture, Microbial Enzymes], Part Skim Mozzarella Cheese [partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme]), Avocado Oil, Contains Less Than 2% Of Basil, Chicken Broth, Citric Acid, Cooking Wine (wine, Salt), Corn Starch, Crushed Red Chilies, Dehydrated Red Bell Pepper, Garlic Puree (garlic, Water), Guar Gum, Seasoning (sea Salt, Potassium Chloride), Spices (including Turmeric), Tomatoes, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+16.00kcal, +12.90%)
Total Fat11.0g (+6.02g, +120.88%)
Saturated Fat 2.0g (+0.34g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-12.00mg, -70.59%)
Sodium 170.0mg (=)
Total Carbohydrates 9.0g (-5.52g, -38.02%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 3.0g (+2.17g, +261.45%)
Sugars, added N/A
Protein 4.0g (-2.64g, -39.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-16.00mg, -24.24%)
Iron, Fe1.0mg (+0.17mg, +20.48%)
Potassium, K260.0mg (-26.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Cabbage, Cilantro Pepita Ranch Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Lactic Acid, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Romaine Lettuce, Carrot, Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-30.00kcal, -24.19%)
Total Fat5.88g (+0.90g, +18.07%)
Saturated Fat 0.59g (-1.07g, -64.46%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 176.0mg (+6.00mg, +3.53%)
Total Carbohydrates 8.24g (-6.28g, -43.25%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.71g (+3.88g, +467.47%)
Sugars, added N/A
Protein 1.18g (-5.46g, -82.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-19.00mg, -28.79%)
Iron, Fe0.82mg (-0.01mg, -1.20%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Grape Tomatoes, Ranch Dip (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Soybean Oil, Egg Yolk, Less Than 2% Of Salt, Distilled Vinegar, Sugar, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Cultured Dextrose, Xanthan Gum, Spices, Guar Gum, Mustard Flour, Autolyzed Yeast Extract, Dried Green Onion, Corn Syrup Solids, Dried Bell Peppers, Lemon Juice Concentrate, Natural Flavor), Celery, Broccoli, Sugar Snap Peas, Mini Peppers Vegetables May Vary By Season