Michelina's, Chicken Egg Rolls by Bellisio Foods Inc: Similar Foods
- Product:
- Michelina's, Chicken Egg Rolls
- Brand:
- Michelina's
- Maker:
- Bellisio Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2035483/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal | |
Total Fat | 7.03g | |
Saturated Fat | 1.17g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 28.12g | |
Dietary Fiber | 1.6g | |
Sugars | 1.56g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU | |
Vitamin C, total ascorbic acid | 9.4mg | |
Calcium, Ca | 31.0mg | |
Iron, Fe | 2.11mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cabbage, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Celery, Expeller Soybean Oil, Carrots, Water Chestnuts, Less Than 2% Of Bell Peppers, Modified Food Starch, Onions, Salt, Chicken Broth Flavor (chicken Broth, Salt, Chicken Powder And Flavors), Monosodium Glutamate, Sodium Bicarbonate, Sugar, Leaving (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Moltodextrin, Granulated Garlic, Soy Lecithin, Spice Guar And Tragacanth Gums, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-3.00kcal, -1.48%) | |
Total Fat | 9.0g (+1.97g, +28.02%) | |
Saturated Fat | 0.0g (-1.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 28.0g (-0.12g, -0.43%) | |
Dietary Fiber | 4.0g (+2.40g, +150.00%) | |
Sugars | 6.0g (+4.44g, +284.62%) | |
Sugars, added | N/A | |
Protein | 4.0g (-2.25g, -36.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 600.0IU (+14.00IU, +2.39%) | |
Vitamin C, total ascorbic acid | 2.4mg (-7.00mg, -74.47%) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 1.44mg (-0.67mg, -31.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Potatoes, Carrots, Peas, Lentils, Onion, Canola Oil, Cilantro, Salt, Spices, Garlic, Citric Acid Pastry: Water, Enriched Wheat Flour (wheat), Salt, Vinegar, Browned In Canola Oil Sauce: Water, Tamarind, Sugar, Salt, Spices, Citric Acid, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-3.00kcal, -1.48%) | |
Total Fat | 6.67g (-0.36g, -5.12%) | |
Saturated Fat | 1.96g (+0.79g, +67.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
Sodium | 467.0mg (-33.00mg, -6.60%) | |
Total Carbohydrates | 22.75g (-5.37g, -19.10%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 1.57g (+0.01g, +0.64%) | |
Sugars, added | N/A | |
Protein | 10.98g (+4.73g, +75.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (+2.00IU, +0.34%) | |
Vitamin C, total ascorbic acid | 5.9mg (-3.50mg, -37.23%) | |
Calcium, Ca | 39.0mg (+8.00mg, +25.81%) | |
Iron, Fe | 1.76mg (-0.35mg, -16.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil, Calcium Sulfate], Lettuce, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-3.00kcal, -1.48%) | |
Total Fat | 6.67g (-0.36g, -5.12%) | |
Saturated Fat | 1.96g (+0.79g, +67.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
Sodium | 467.0mg (-33.00mg, -6.60%) | |
Total Carbohydrates | 22.75g (-5.37g, -19.10%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 1.57g (+0.01g, +0.64%) | |
Sugars, added | N/A | |
Protein | 10.98g (+4.73g, +75.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (+2.00IU, +0.34%) | |
Vitamin C, total ascorbic acid | 5.9mg (-3.50mg, -37.23%) | |
Calcium, Ca | 39.0mg (+8.00mg, +25.81%) | |
Iron, Fe | 1.76mg (-0.35mg, -16.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spicy Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Dl Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sriracha Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract, Lactic Acid, Acetic Acid, Ascorbic Acid), Cilantro], Jalapeno Cheese Roll [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Jalapeno Pepper, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Sugar, Salt, Cultured Wheat Flour, Vinegar, Enzymes, Wheat Gluten, Dry Malt, Yeast, Cream Of Tartar, Dextrose, Mono And Di Glycerides, Ascorbic Acid, Canola Oil], Lettuce, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (-19.00kcal, -9.36%) | |
Total Fat | 2.0g (-5.03g, -71.55%) | |
Saturated Fat | 0.0g (-1.17g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 528.0mg (+28.00mg, +5.60%) | |
Total Carbohydrates | 36.8g (+8.68g, +30.87%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 0.8g (-0.76g, -48.72%) | |
Sugars, added | N/A | |
Protein | 4.8g (-1.45g, -23.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 600.0IU (+14.00IU, +2.39%) | |
Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
Calcium, Ca | 16.0mg (-15.00mg, -48.39%) | |
Iron, Fe | 0.86mg (-1.25mg, -59.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Parboiled Rice, Seasoning (sea Salt, Monosodium Glutamate, Natural Flavorings, Onion Powder, Hydrolyzed Vegetable Protein [soy, Sunflower Seed], Sugar, Corn Starch, Garlic Powder, Spices, Sunflower Oil), Sunflower Oil, Gelatin, Soy Lecithin (emulsifier), Beta Carotene (color), Riboflavin (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 181.0kcal (-22.00kcal, -10.84%) | |
Total Fat | 5.29g (-1.74g, -24.75%) | |
Saturated Fat | 1.1g (-0.07g, -5.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 507.0mg (+7.00mg, +1.40%) | |
Total Carbohydrates | 28.19g (+0.07g, +0.25%) | |
Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
Sugars | 0.88g (-0.68g, -43.59%) | |
Sugars, added | N/A | |
Protein | 5.73g (-0.52g, -8.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (-35.00IU, -5.97%) | |
Vitamin C, total ascorbic acid | 4.0mg (-5.40mg, -57.45%) | |
Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
Iron, Fe | 1.19mg (-0.92mg, -43.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked White Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Sugar, Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (+22.00kcal, +10.84%) | |
Total Fat | 16.9g (+9.87g, +140.40%) | |
Saturated Fat | 1.41g (+0.24g, +20.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 493.0mg (-7.00mg, -1.40%) | |
Total Carbohydrates | 14.08g (-14.04g, -49.93%) | |
Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
Sugars | 2.82g (+1.26g, +80.77%) | |
Sugars, added | N/A | |
Protein | 5.63g (-0.62g, -9.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 563.0IU (-23.00IU, -3.92%) | |
Vitamin C, total ascorbic acid | 12.7mg (+3.30mg, +35.11%) | |
Calcium, Ca | 56.0mg (+25.00mg, +80.65%) | |
Iron, Fe | 2.03mg (-0.08mg, -3.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame Seeds), Canola Oil, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Paprika, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (+39.00kcal, +19.21%) | |
Total Fat | 10.65g (+3.62g, +51.49%) | |
Saturated Fat | 1.27g (+0.10g, +8.55%) | |
Trans Fat | 0.09g (+0.09g) | |
Cholesterol | 21.0mg (+17.00mg, +425.00%) | |
Sodium | 509.0mg (+9.00mg, +1.80%) | |
Total Carbohydrates | 25.31g (-2.81g, -9.99%) | |
Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
Sugars | 3.67g (+2.11g, +135.26%) | |
Sugars, added | N/A | |
Protein | 10.99g (+4.74g, +75.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (=) | |
Vitamin C, total ascorbic acid | 8.0mg (-1.40mg, -14.89%) | |
Calcium, Ca | 40.0mg (+9.00mg, +29.03%) | |
Iron, Fe | 1.72mg (-0.39mg, -18.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cornbread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour], Water, Yellow Cornmeal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Wheat Gluten, Yeast, Sugar, Honey, Soy Oil, Jalapeno, Salt, Calcium Propionate, Dough Improver [malted Wheat Flour, Enzymes, 2% Or Less Ascorbic Acid], Calcium Sulfate, Enzymes), Turkey (breast, Broth, Honey, 2% Or Less Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite, Nat Smk Flvr), Guacamole Spread (mayo [soybean Oil, Water, Egg, Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders, Spice, Edta), Avocado, Lime Jc, Cilantro, Jalapeno, Onion, Salt, Garlic, Ascorbic Acid), Bell Pepper, Spinach, Red Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 234.0kcal (+31.00kcal, +15.27%) | |
Total Fat | 14.06g (+7.03g, +100.00%) | |
Saturated Fat | 3.91g (+2.74g, +234.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+12.00mg, +300.00%) | |
Sodium | 531.0mg (+31.00mg, +6.20%) | |
Total Carbohydrates | 21.88g (-6.24g, -22.19%) | |
Dietary Fiber | 3.9g (+2.30g, +143.75%) | |
Sugars | 0.0g (-1.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.03g (+0.78g, +12.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 586.0IU (=) | |
Vitamin C, total ascorbic acid | 0.9mg (-8.50mg, -90.43%) | |
Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
Iron, Fe | 2.11mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tamale Flour (stoneground Corn Masa Flour, Trace Of Lime), Beef, Shredded Steak Cooked Shredded Beef Steak (with Broth, Salt), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Textured Vegetable Protein Textured Vegetable Protein (soy Flour, Caramel Color), Contains 2% Or Less Salt, Chili Pepper, Enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (-21.00kcal, -10.34%) | |
Total Fat | 8.24g (+1.21g, +17.21%) | |
Saturated Fat | 2.35g (+1.18g, +100.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+14.00mg, +350.00%) | |
Sodium | 541.0mg (+41.00mg, +8.20%) | |
Total Carbohydrates | 21.18g (-6.94g, -24.68%) | |
Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
Sugars | 5.88g (+4.32g, +276.92%) | |
Sugars, added | N/A | |
Protein | 8.24g (+1.99g, +31.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 588.0IU (+2.00IU, +0.34%) | |
Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
Iron, Fe | 1.27mg (-0.84mg, -39.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Boudin Balls: Cooked Rice, Pork, Water, Pork Liver, Onions, Bell Pepper, Green Onions, Vegetable Oil, Salt, Spices, Monosodium Glutamate, Flavorings, Parsley, Sodium Diacetate, Nisin Preparation, Natural Flavor Breading: White Rice Flour, Salt, Spices And Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-27.00kcal, -13.30%) | |
Total Fat | 4.85g (-2.18g, -31.01%) | |
Saturated Fat | 0.88g (-0.29g, -24.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+20.00mg, +500.00%) | |
Sodium | 485.0mg (-15.00mg, -3.00%) | |
Total Carbohydrates | 28.19g (+0.07g, +0.25%) | |
Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
Sugars | 0.88g (-0.68g, -43.59%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.40g, -22.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 551.0IU (-35.00IU, -5.97%) | |
Vitamin C, total ascorbic acid | 4.0mg (-5.40mg, -57.45%) | |
Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
Iron, Fe | 1.19mg (-0.92mg, -43.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked White Rice, Shrimp (with Salt, Sodium Tripolyphosphate), Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative), Peas, Carrots, Peanut Oil, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor [butter {cream}, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil And Annatto Extract]), Bell Peppers, Less Than 1% Of Sesame Oil, Granulated Garlic, Granulated Onion, Salt, Sugar, Soy Powder (soy Sauce [soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Hydrolyzed Wheat Protein (wheat Protein, Salt, And Maltodextrin), Oyster Flavored Extract Powder (cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [fermented Soybeans, Wheat, Salt]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (+11.00kcal, +5.42%) | |
Total Fat | 8.79g (+1.76g, +25.04%) | |
Saturated Fat | 1.1g (-0.07g, -5.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+15.00mg, +375.00%) | |
Sodium | 484.0mg (-16.00mg, -3.20%) | |
Total Carbohydrates | 24.18g (-3.94g, -14.01%) | |
Dietary Fiber | 2.7g (+1.10g, +68.75%) | |
Sugars | 1.1g (-0.46g, -29.49%) | |
Sugars, added | N/A | |
Protein | 9.34g (+3.09g, +49.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 549.0IU (-37.00IU, -6.31%) | |
Vitamin C, total ascorbic acid | 1.3mg (-8.10mg, -86.17%) | |
Calcium, Ca | 55.0mg (+24.00mg, +77.42%) | |
Iron, Fe | 1.48mg (-0.63mg, -29.86%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tuna Salad [chunk Light Tuna (tuna, [skipjack], Water, Vegetable Broth [peas And Carrots], Salt), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor), Celery, Red Onion, Salt, Black Pepper], Seeded Rye Bread [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Degerminated Yellow Corn Meal, Salt, High Fructose Corn Syrup, Yeast, Soybean Oil, Caraway Seeds, Bleached Rye Flour, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate And Sodium Propionate (preservatives), Mono And Diglycerides, Malic Acid, Acetic Acid, Ammonium Sulfate, Monocalcium Phosphate, Ethoxylated Mono And Diglycerides, Wheat Flour, Lactic Acid, Polysorbate 60, Phosphoric Acid, Calcium Carbonate, Soy Lecithin, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes], Green Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 202.0kcal (-1.00kcal, -0.49%) | |
Total Fat | 15.13g (+8.10g, +115.22%) | |
Saturated Fat | 5.46g (+4.29g, +366.67%) | |
Trans Fat | 0.63g (+0.63g) | |
Cholesterol | 23.0mg (+19.00mg, +475.00%) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 11.34g (-16.78g, -59.67%) | |
Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
Sugars | 0.42g (-1.14g, -73.08%) | |
Sugars, added | N/A | |
Protein | 5.46g (-0.79g, -12.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 630.0IU (+44.00IU, +7.51%) | |
Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
Calcium, Ca | 42.0mg (+11.00mg, +35.48%) | |
Iron, Fe | 1.51mg (-0.60mg, -28.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Beef, Beans, Pork, Seasoning Blend (chili Pepper, Paprika [color], Spices, Onion Powder, Sugar, Garlic Powder, Dextrose, Maltodextrin, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Natural Flavors, Fermented Wheat Protein, Salt), Wheat Flour Contains 2% Or Less Of: Salt, Caramel Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-13.00kcal, -6.40%) | |
Total Fat | 5.06g (-1.97g, -28.02%) | |
Saturated Fat | 1.27g (+0.10g, +8.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
Sodium | 519.0mg (+19.00mg, +3.80%) | |
Total Carbohydrates | 31.65g (+3.53g, +12.55%) | |
Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
Sugars | 10.13g (+8.57g, +549.36%) | |
Sugars, added | N/A | |
Protein | 6.33g (+0.08g, +1.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 633.0IU (+47.00IU, +8.02%) | |
Vitamin C, total ascorbic acid | 4.6mg (-4.80mg, -51.06%) | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 0.46mg (-1.65mg, -78.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Cabbage, Carrots, Cooked Chicken (chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring), Sugar, Green Onion, Contains 2% Or Less Of: Chicken Type Flavor (natural Flavor, Salt, Yeast Extract, Sunflower Oil), Salt, Soy Protein Concentrate, Cornstarch, Natural Chicken Fat Flavor With Other Natural Flavors (chicken Fat, Natural Flavor (contains Yeast Extract)), Yeast Extract, Potassium Chloride, Onion Powder, Garlic Powder, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: (wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin ), Fried In Vegetable Oil Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-13.00kcal, -6.40%) | |
Total Fat | 3.8g (-3.23g, -45.95%) | |
Saturated Fat | 0.63g (-0.54g, -46.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 519.0mg (+19.00mg, +3.80%) | |
Total Carbohydrates | 32.91g (+4.79g, +17.03%) | |
Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
Sugars | 10.13g (+8.57g, +549.36%) | |
Sugars, added | N/A | |
Protein | 5.06g (-1.19g, -19.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 633.0IU (+47.00IU, +8.02%) | |
Vitamin C, total ascorbic acid | 4.6mg (-4.80mg, -51.06%) | |
Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
Iron, Fe | 0.46mg (-1.65mg, -78.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Cabbage, Carrots, Sugar, Green Onion, Contains 2% Or Less Of: Soy Protein Concentrate, Salt, Cornstarch, Yeast Extract, Potassium Chloride, Vegetable Flavor (corn Starch, Salt, Canola Oil, Natural Flavor, Silicon Dioxide, Yeast Extract), Onion Powder, Garlic Powder, Spices, Natural Flavor (gum Arabic, Natural Flavor, Salt, Silicon Dioxide) Wrapper: Wheat Flour, Water, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin Fried In Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil, Sunflower Oil) Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (cayenne Red Peppers, Vinegar, Salt , Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+47.00kcal, +23.15%) | |
Total Fat | 4.81g (-2.22g, -31.58%) | |
Saturated Fat | 1.92g (+0.75g, +64.10%) | |
Trans Fat | N/A | |
Cholesterol | 10.0mg (+6.00mg, +150.00%) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 40.38g (+12.26g, +43.60%) | |
Dietary Fiber | 1.9g (+0.30g, +18.75%) | |
Sugars | 0.0g (-1.56g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.69g (+1.44g, +23.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 577.0IU (-9.00IU, -1.54%) | |
Vitamin C, total ascorbic acid | 0.0mg (-9.40mg, -100.00%) | |
Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
Iron, Fe | 0.69mg (-1.42mg, -67.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Canola And Or Olive Oil, Spinach, Feta (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spices, Salt & Yeast |