Nature's Basket Sunflower Caesar Salad With Chicken by Giant Eagle, Inc: Similar Foods

Product:
Sunflower Caesar Salad With Chicken
Brand:
Nature's Basket
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543627/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat17.31g
Saturated Fat 3.85g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 365.0mg
Total Carbohydrates 5.13g
Dietary Fiber 1.3g
Sugars 1.28g
Sugars, added N/A
Protein 8.97g
Core Vitamins and Minerals
Vitamin A, IU4167.0IU
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca128.0mg
Iron, Fe1.15mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce*, Caesar Dressing* (soybean Oil*, Water, Parmesan Cheese* [milk*, Culture, Salt, Enzymes], Red Wine Vinegar*, Distilled Vinegar*, Dijon Mustard* [apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*], Salt, Cane Sugar*, Lemon Juice Concentrate*, Natural Anchovy Flavor, Mustard Flour*, Xanthan Gum, Dried Garlic*, Black Pepper*, Acacia Gum*, Lactic Acid, Citric Acid), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Sunflower Kernels* (sunflower Kernels*, Sunflower Oil*, Salt), Parmesan Hard Grating Cheese* (parmesan Hard Grating Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat15.75g (-1.56g, -9.01%)
Saturated Fat 3.15g (-0.70g, -18.18%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-8.00mg, -50.00%)
Sodium 398.0mg (+33.00mg, +9.04%)
Total Carbohydrates 7.48g (+2.35g, +45.81%)
Dietary Fiber 2.0g (+0.70g, +53.85%)
Sugars 1.57g (+0.29g, +22.66%)
Sugars, added N/A
Protein 5.91g (-3.06g, -34.11%)
Core Vitamins and Minerals
Vitamin A, IU4134.0IU (-33.00IU, -0.79%)
Vitamin C, total ascorbic acid16.5mg (+14.20mg, +617.39%)
Calcium, Ca157.0mg (+29.00mg, +22.66%)
Iron, Fe1.06mg (-0.09mg, -7.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Tomatoes, Kale, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Croutons (unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Garlic Powder, Salt, Black Pepper, Yeast), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Cucumbers, Whole Grain Mustard (black Mustard Seeds, Vinegar), Anchovies (fish Soybean Oil, Salt), Garlic Cloves, Salt, Sugar, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-54.00kcal, -26.34%)
Total Fat9.4g (-7.91g, -45.70%)
Saturated Fat 2.01g (-1.84g, -47.79%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 419.0mg (+54.00mg, +14.79%)
Total Carbohydrates 8.05g (+2.92g, +56.92%)
Dietary Fiber 1.3g (=)
Sugars 1.34g (+0.06g, +4.69%)
Sugars, added N/A
Protein 8.72g (-0.25g, -2.79%)
Core Vitamins and Minerals
Vitamin A, IU4195.0IU (+28.00IU, +0.67%)
Vitamin C, total ascorbic acid3.0mg (+0.70mg, +30.43%)
Calcium, Ca117.0mg (-11.00mg, -8.59%)
Iron, Fe0.91mg (-0.24mg, -20.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Dressing (water, Canola Oil, Parmesan Cheese [milk, Culture, Salt, Enzymes], Cider Vinegar, Salt, Romano Cheese [milk, Culture, Salt, Enzymes], Lemon Juice Concentrate, Egg Yolk, Sugar, Garlic, Spices, Worcestershire Powder [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Maltodextrin], Citric Acid, Xanthan Gum, Dried Onion, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Caramel Color, Annatto Extract [color], Yeast Extract, Natural Flavors), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Dried Cane Syrup, Salt, Less Than 2% Of Whey, Parmesan Cheeses [(part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, And Lactic Acid May Contain Ascorbic Acid As Dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.12
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-41.00kcal, -20.00%)
Total Fat13.56g (-3.75g, -21.66%)
Saturated Fat 2.54g (-1.31g, -34.03%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+12.00mg, +75.00%)
Sodium 339.0mg (-26.00mg, -7.12%)
Total Carbohydrates 3.39g (-1.74g, -33.92%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.13g (-0.15g, -11.72%)
Sugars, added N/A
Protein 8.47g (-0.50g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (+70.00IU, +1.68%)
Vitamin C, total ascorbic acid2.0mg (-0.30mg, -13.04%)
Calcium, Ca141.0mg (+13.00mg, +10.16%)
Iron, Fe1.53mg (+0.38mg, +33.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.97
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-21.00kcal, -10.24%)
Total Fat13.07g (-4.24g, -24.49%)
Saturated Fat 3.53g (-0.32g, -8.31%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+28.00mg, +175.00%)
Sodium 364.0mg (-1.00mg, -0.27%)
Total Carbohydrates 6.36g (+1.23g, +23.98%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.41g (+0.13g, +10.16%)
Sugars, added N/A
Protein 10.6g (+1.63g, +18.17%)
Core Vitamins and Minerals
Vitamin A, IU4064.0IU (-103.00IU, -2.47%)
Vitamin C, total ascorbic acid1.7mg (-0.60mg, -26.09%)
Calcium, Ca124.0mg (-4.00mg, -3.13%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]) Caesar Dressing: Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices (including Mustard Seed), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate (preservatives), Dehydrated Onion, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta (preservative), Anchovies Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (preservative), Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.20
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+62.00kcal, +30.24%)
Total Fat16.67g (-0.64g, -3.70%)
Saturated Fat 11.67g (+7.82g, +203.12%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+51.00mg, +318.75%)
Sodium 383.0mg (+18.00mg, +4.93%)
Total Carbohydrates 10.0g (+4.87g, +94.93%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.33g (+2.05g, +160.16%)
Sugars, added N/A
Protein 10.0g (+1.03g, +11.48%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+27.70mg, +1204.35%)
Calcium, Ca200.0mg (+72.00mg, +56.25%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Style Yogurt (cultured Pasteurized Grade A Non Fat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Feta Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor), Kale, Garlic Puree (roasted Garlic, Water), Cultured Skim Milk, Olive, Oil, Onion Powder, Black Pepper Contains: Live Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Acidophilus And L Caucasicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.61
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+1.00kcal, +0.49%)
Total Fat17.65g (+0.34g, +1.96%)
Saturated Fat 2.35g (-1.50g, -38.96%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 406.0mg (+41.00mg, +11.23%)
Total Carbohydrates 5.88g (+0.75g, +14.62%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.18g (-0.10g, -7.81%)
Sugars, added N/A
Protein 7.65g (-1.32g, -14.72%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-49.00IU, -1.18%)
Vitamin C, total ascorbic acid3.5mg (+1.20mg, +52.17%)
Calcium, Ca35.0mg (-93.00mg, -72.66%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Spice, Xanthan Gum, Guar Gum), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Tomatoes, Bacon (pork, Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar), Sea Salt Bagel Chips (wheat Flour, Soybean Oil, Yeast 2% Or Less Of The Following: Wheat Gluten, Salt, Sugar, Malt Powder [malted Barley Flour, Dextrose, Wheat Flour], Sea Salt, Natural Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat15.62g (-1.69g, -9.76%)
Saturated Fat 1.56g (-2.29g, -59.48%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-3.00mg, -18.75%)
Sodium 277.0mg (-88.00mg, -24.11%)
Total Carbohydrates 6.7g (+1.57g, +30.60%)
Dietary Fiber 1.3g (=)
Sugars 0.89g (-0.39g, -30.47%)
Sugars, added N/A
Protein 3.57g (-5.40g, -60.20%)
Core Vitamins and Minerals
Vitamin A, IU4241.0IU (+74.00IU, +1.78%)
Vitamin C, total ascorbic acid5.4mg (+3.10mg, +134.78%)
Calcium, Ca67.0mg (-61.00mg, -47.66%)
Iron, Fe0.64mg (-0.51mg, -44.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powder Cellulose (anti Caking Agent), Multigrain Crouton (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Lemon Wedges, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.53
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-35.00kcal, -17.07%)
Total Fat14.36g (-2.95g, -17.04%)
Saturated Fat 4.44g (+0.59g, +15.32%)
Trans Fat 0.26g (+0.26g)
Cholesterol 50.0mg (+34.00mg, +212.50%)
Sodium 355.0mg (-10.00mg, -2.74%)
Total Carbohydrates 3.13g (-2.00g, -38.99%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 1.04g (-0.24g, -18.75%)
Sugars, added N/A
Protein 7.57g (-1.40g, -15.61%)
Core Vitamins and Minerals
Vitamin A, IU4047.0IU (-120.00IU, -2.88%)
Vitamin C, total ascorbic acid12.5mg (+10.20mg, +443.48%)
Calcium, Ca91.0mg (-37.00mg, -28.91%)
Iron, Fe0.7mg (-0.45mg, -39.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Blue Cheese Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {protect Flavor}], Buttermilk [cultured Skim Milk, Cream, Salt], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Vinegar, Water, Salt, Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [anti Caking], Natamycin [natural Mold Inhibitor]), Grape Tomatoes, Hard Cooked Eggs, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate), Olives (olives, Water, Salt, Ferrous Gluconate), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.07
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+49.00kcal, +23.90%)
Total Fat7.75g (-9.56g, -55.23%)
Saturated Fat 4.23g (+0.38g, +9.87%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 310.0mg (-55.00mg, -15.07%)
Total Carbohydrates 45.07g (+39.94g, +778.56%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 25.35g (+24.07g, +1880.47%)
Sugars, added N/A
Protein 2.11g (-6.86g, -76.48%)
Core Vitamins and Minerals
Vitamin A, IU4225.0IU (+58.00IU, +1.39%)
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca42.0mg (-86.00mg, -67.19%)
Iron, Fe0.51mg (-0.64mg, -55.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Masa:[corn (corn Treated With Lime Water), Sugar, Water, Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon], Filling: Pumpkin, Sugar, Golden Raisins (sulfur Dioxide), Potato Starch, Salt, Cinnamon, Spice ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.16
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-67.00kcal, -32.68%)
Total Fat4.61g (-12.70g, -73.37%)
Saturated Fat 0.68g (-3.17g, -82.34%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+19.00mg, +118.75%)
Sodium 314.0mg (-51.00mg, -13.97%)
Total Carbohydrates 14.36g (+9.23g, +179.92%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 5.69g (+4.41g, +344.53%)
Sugars, added N/A
Protein 10.57g (+1.60g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IU4201.0IU (+34.00IU, +0.82%)
Vitamin C, total ascorbic acid2.4mg (+0.10mg, +4.35%)
Calcium, Ca27.0mg (-101.00mg, -78.91%)
Iron, Fe1.22mg (+0.07mg, +6.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo Sausage (chicken, Olive Oil, Paprika , Chorizo Seasoning [sea Salt, Spices {black Pepper, Red Pepper, Chili Pepper, Cayenne Pepper}, Garlic Powder, Paprika Extractive, Oregano Extractive]), Sweet Potatoes, Onions, Apples, Mushrooms, Dried Cranberries (apple Juice Concentrate, Cranberries, Sunflower Oil), Walnuts, Organic Coconut Oil, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.75
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+7.00kcal, +3.41%)
Total Fat18.48g (+1.17g, +6.76%)
Saturated Fat 3.8g (-0.05g, -1.30%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 429.0mg (+64.00mg, +17.53%)
Total Carbohydrates 5.98g (+0.85g, +16.57%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 0.54g (-0.74g, -57.81%)
Sugars, added N/A
Protein 7.07g (-1.90g, -21.18%)
Core Vitamins and Minerals
Vitamin A, IU4076.0IU (-91.00IU, -2.18%)
Vitamin C, total ascorbic acid2.6mg (+0.30mg, +13.04%)
Calcium, Ca217.0mg (+89.00mg, +69.53%)
Iron, Fe0.78mg (-0.37mg, -32.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.87
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-83.00kcal, -40.49%)
Total Fat8.67g (-8.64g, -49.91%)
Saturated Fat 2.71g (-1.14g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+31.00mg, +193.75%)
Sodium 322.0mg (-43.00mg, -11.78%)
Total Carbohydrates 4.07g (-1.06g, -20.66%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.36g (+0.08g, +6.25%)
Sugars, added N/A
Protein 7.05g (-1.92g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU4065.0IU (-102.00IU, -2.45%)
Vitamin C, total ascorbic acid13.0mg (+10.70mg, +465.22%)
Calcium, Ca108.0mg (-20.00mg, -15.63%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (buttermilk [cultured Skim Milk, Cream, Salt], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta {protect Quality}], Ranch Salad Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan], Sodium Benzoate And Potassium Sorbate To Protect Flavor), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Julienne Turkey Breast (turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Turkey Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Julienne Ham Water Added (cured With: Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Hard Cooked Eggs, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.87
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-83.00kcal, -40.49%)
Total Fat8.67g (-8.64g, -49.91%)
Saturated Fat 2.71g (-1.14g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+31.00mg, +193.75%)
Sodium 322.0mg (-43.00mg, -11.78%)
Total Carbohydrates 4.07g (-1.06g, -20.66%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.36g (+0.08g, +6.25%)
Sugars, added N/A
Protein 7.05g (-1.92g, -21.40%)
Core Vitamins and Minerals
Vitamin A, IU4065.0IU (-102.00IU, -2.45%)
Vitamin C, total ascorbic acid13.0mg (+10.70mg, +465.22%)
Calcium, Ca108.0mg (-20.00mg, -15.63%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (buttermilk [cultured Skim Milk, Cream, Salt], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta {protect Quality}], Ranch Salad Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan], Sodium Benzoate And Potassium Sorbate To Protect Flavor), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Julienne Turkey Breast (turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Turkey Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Julienne Ham Water Added (cured With: Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Hard Cooked Eggs, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.36
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-23.00kcal, -11.22%)
Total Fat12.35g (-4.96g, -28.65%)
Saturated Fat 2.65g (-1.20g, -31.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 271.0mg (-94.00mg, -25.75%)
Total Carbohydrates 11.18g (+6.05g, +117.93%)
Dietary Fiber 4.1g (+2.80g, +215.38%)
Sugars 2.35g (+1.07g, +83.59%)
Sugars, added N/A
Protein 8.24g (-0.73g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-49.00IU, -1.18%)
Vitamin C, total ascorbic acid2.1mg (-0.20mg, -8.70%)
Calcium, Ca24.0mg (-104.00mg, -81.25%)
Iron, Fe0.42mg (-0.73mg, -63.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Organic Carrots, Organic Onions, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.20
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-112.00kcal, -54.63%)
Total Fat0.0g (-17.31g, -100.00%)
Saturated Fat 0.0g (-3.85g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 417.0mg (+52.00mg, +14.25%)
Total Carbohydrates 23.33g (+18.20g, +354.78%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 10.0g (+8.72g, +681.25%)
Sugars, added N/A
Protein 3.33g (-5.64g, -62.88%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (=)
Vitamin C, total ascorbic acid10.0mg (+7.70mg, +334.78%)
Calcium, Ca33.0mg (-95.00mg, -74.22%)
Iron, Fe1.2mg (+0.05mg, +4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Fresh Onions, Fresh Basil, Fresh Garlic, White Balsamic Vinegar (aged Wine Vinegar With Concentrated Grape Must), Salt