Family Size Caesar Salad by Papa John's Salads & Produce: Similar Foods

Product:
Family Size Caesar Salad
Brand:
Maker:
Papa John's Salads & Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat15.62g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 277.0mg
Total Carbohydrates 6.7g
Dietary Fiber 1.3g
Sugars 0.89g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU4241.0IU
Vitamin C, total ascorbic acid5.4mg
Calcium, Ca67.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Distilled Vinegar, Dried Garlic, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Salt, Sugar, Lemon Juice Concentrate, Anchovies, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powder Cellulose (anti Caking Agent), Multigrain Crouton (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, 2% Or Less Of Sea Salt, Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Lemon Wedges, Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-46.00kcal, -27.06%)
Total Fat9.19g (-6.43g, -41.17%)
Saturated Fat 2.12g (+0.56g, +35.90%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+36.00mg, +276.92%)
Sodium 261.0mg (-16.00mg, -5.78%)
Total Carbohydrates 2.83g (-3.87g, -57.76%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.06g (+0.17g, +19.10%)
Sugars, added N/A
Protein 6.36g (+2.79g, +78.15%)
Core Vitamins and Minerals
Vitamin A, IU4240.0IU (-1.00IU, -0.02%)
Vitamin C, total ascorbic acid3.2mg (-2.20mg, -40.74%)
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe2.23mg (+1.59mg, +248.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Dressing (soybean Or Canola Oil, Buttermilk [cultured Reduced Fat Milk, Salt], Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor], Water, Eggs, White Vinegar, Salt, Blue Cheese Powder [pasteurized Milk, Salt, Cheese Culture, Enzymes, Whey Citric Acid], Sugar, Dehydrated Garlic, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [as Preservatives], Lemon Juice Concentrate), Grilled Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Tomatoes, Eggs, Olives (olives, Water, Salt, Ferrous Gluconate As A Color Stabilizer), Blue Cheese (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.63
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-32.00kcal, -18.82%)
Total Fat4.61g (-11.01g, -70.49%)
Saturated Fat 0.68g (-0.88g, -56.41%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 314.0mg (+37.00mg, +13.36%)
Total Carbohydrates 14.36g (+7.66g, +114.33%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 5.69g (+4.80g, +539.33%)
Sugars, added N/A
Protein 10.57g (+7.00g, +196.08%)
Core Vitamins and Minerals
Vitamin A, IU4201.0IU (-40.00IU, -0.94%)
Vitamin C, total ascorbic acid2.4mg (-3.00mg, -55.56%)
Calcium, Ca27.0mg (-40.00mg, -59.70%)
Iron, Fe1.22mg (+0.58mg, +90.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo Sausage (chicken, Olive Oil, Paprika , Chorizo Seasoning [sea Salt, Spices {black Pepper, Red Pepper, Chili Pepper, Cayenne Pepper}, Garlic Powder, Paprika Extractive, Oregano Extractive]), Sweet Potatoes, Onions, Apples, Mushrooms, Dried Cranberries (apple Juice Concentrate, Cranberries, Sunflower Oil), Walnuts, Organic Coconut Oil, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.45
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-57.00kcal, -33.53%)
Total Fat9.28g (-6.34g, -40.59%)
Saturated Fat 1.55g (-0.01g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+33.00mg, +253.85%)
Sodium 254.0mg (-23.00mg, -8.30%)
Total Carbohydrates 3.09g (-3.61g, -53.88%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 1.37g (+0.48g, +53.93%)
Sugars, added N/A
Protein 5.84g (+2.27g, +63.59%)
Core Vitamins and Minerals
Vitamin A, IU4296.0IU (+55.00IU, +1.30%)
Vitamin C, total ascorbic acid7.2mg (+1.80mg, +33.33%)
Calcium, Ca52.0mg (-15.00mg, -22.39%)
Iron, Fe1.86mg (+1.22mg, +190.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Ranch Dressing (soybean Or Canola Oil, Buttermilk [cultured Reduced Fat Milk, Salt], Water, Eggs, Distilled Vinegar, Salt, Natural Flavor [whey Protein Concentrate, Cultured Buttermilk, Natural Flavor, Carageenan], Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [preservatives]), Turkey (turkey Breast, Water, Contains Less Than 2% Of Salt, Sodium Phosphate, Natural Smoke Flavor), Cooked Ham Water Added (ham Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Eggs, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Olives (olives, Water, Salt, Ferrous Gluconate As A Color Stabilizer), Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.23
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat13.56g (-2.06g, -13.19%)
Saturated Fat 2.54g (+0.98g, +62.82%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 339.0mg (+62.00mg, +22.38%)
Total Carbohydrates 3.39g (-3.31g, -49.40%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.13g (+0.24g, +26.97%)
Sugars, added N/A
Protein 8.47g (+4.90g, +137.25%)
Core Vitamins and Minerals
Vitamin A, IU4237.0IU (-4.00IU, -0.09%)
Vitamin C, total ascorbic acid2.0mg (-3.40mg, -62.96%)
Calcium, Ca141.0mg (+74.00mg, +110.45%)
Iron, Fe1.53mg (+0.89mg, +139.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.77
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-47.00kcal, -27.65%)
Total Fat6.17g (-9.45g, -60.50%)
Saturated Fat 3.08g (+1.52g, +97.44%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 207.0mg (-70.00mg, -25.27%)
Total Carbohydrates 15.42g (+8.72g, +130.15%)
Dietary Fiber 1.3g (=)
Sugars 1.32g (+0.43g, +48.31%)
Sugars, added N/A
Protein 3.96g (+0.39g, +10.92%)
Core Vitamins and Minerals
Vitamin A, IU4185.0IU (-56.00IU, -1.32%)
Vitamin C, total ascorbic acid10.6mg (+5.20mg, +96.30%)
Calcium, Ca66.0mg (-1.00mg, -1.49%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash Ravioli (filling Ingredients [butternut Squash, Sweet Potato, Ricotta Cheese {milk, Cream, Dairy Solids, Vinegar, Salt}, Bread Crumbs {wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract}, Cream Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)}, Imported Parmesan Cheese {cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Onion, Corn Starch, Salt, Spices, Granulated Garlic], Dough Ingredients [extra Fancy Durum Flour, Semolina Flour, Egg, Water]), Baby Spinach, Sage Cream Sauce With Sherry (cream [milk], Water, Milk, Sherry Wine [sherry Wine, Salt, Potassium Sorbate And Potassium Metabisulfite {added As Preservatives}], Chicken Flavor Base [potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce {(wheat, Soybeans, Salt), Maltodextrin, Salt}, Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables {celery, Onion}, Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika], Shallot, Butter [pasteurized Sweet Cream {milk}], Modified Corn Starch, Apple Cider Vinegar, Garlic, Salt, Sage, Spices, Black Pepper, Soybean Oil, Lecithin [soy], Xanthan Gum), Butternut Squash, Parsley, Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.96
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+84.00kcal, +49.41%)
Total Fat7.75g (-7.87g, -50.38%)
Saturated Fat 4.23g (+2.67g, +171.15%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 310.0mg (+33.00mg, +11.91%)
Total Carbohydrates 45.07g (+38.37g, +572.69%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 25.35g (+24.46g, +2748.31%)
Sugars, added N/A
Protein 2.11g (-1.46g, -40.90%)
Core Vitamins and Minerals
Vitamin A, IU4225.0IU (-16.00IU, -0.38%)
Vitamin C, total ascorbic acid0.0mg (-5.40mg, -100.00%)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Masa:[corn (corn Treated With Lime Water), Sugar, Water, Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon], Filling: Pumpkin, Sugar, Golden Raisins (sulfur Dioxide), Potato Starch, Salt, Cinnamon, Spice ]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.64
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-4.00kcal, -2.35%)
Total Fat12.88g (-2.74g, -17.54%)
Saturated Fat 3.07g (+1.51g, +96.79%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 307.0mg (+30.00mg, +10.83%)
Total Carbohydrates 3.68g (-3.02g, -45.07%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 1.23g (+0.34g, +38.20%)
Sugars, added N/A
Protein 9.2g (+5.63g, +157.70%)
Core Vitamins and Minerals
Vitamin A, IU4294.0IU (+53.00IU, +1.25%)
Vitamin C, total ascorbic acid2.2mg (-3.20mg, -59.26%)
Calcium, Ca92.0mg (+25.00mg, +37.31%)
Iron, Fe0.66mg (+0.02mg, +3.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total61.0ug
Vitamin K (phylloquinone)54.0ug
Ingredients
Romaine Lettuce, Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% Soy Lecithin Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.16
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-83.00kcal, -48.82%)
Total Fat2.01g (-13.61g, -87.13%)
Saturated Fat 0.34g (-1.22g, -78.21%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 302.0mg (+25.00mg, +9.03%)
Total Carbohydrates 11.41g (+4.71g, +70.30%)
Dietary Fiber 1.3g (=)
Sugars 5.7g (+4.81g, +540.45%)
Sugars, added N/A
Protein 6.04g (+2.47g, +69.19%)
Core Vitamins and Minerals
Vitamin A, IU4195.0IU (-46.00IU, -1.08%)
Vitamin C, total ascorbic acid9.1mg (+3.70mg, +68.52%)
Calcium, Ca27.0mg (-40.00mg, -59.70%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Mix (lettuce, Red Cabbage, Green Cabbage, Carrots), Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Rice Vinegar, Ginger Puree [ginger, Vinegar, Xanthan Gum], Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Snow Peas, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin [(vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.69
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+9.00kcal, +5.29%)
Total Fat14.13g (-1.49g, -9.54%)
Saturated Fat 3.8g (+2.24g, +143.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 277.0mg (=)
Total Carbohydrates 7.61g (+0.91g, +13.58%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 1.09g (+0.20g, +22.47%)
Sugars, added N/A
Protein 6.52g (+2.95g, +82.63%)
Core Vitamins and Minerals
Vitamin A, IU4348.0IU (+107.00IU, +2.52%)
Vitamin C, total ascorbic acid3.3mg (-2.10mg, -38.89%)
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe0.98mg (+0.34mg, +53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Creamy Avocado Dressing (soybean Oil And Or Canola Oil, Water, Guacamole [avocados, Dehydrated Onion, White Vinegar, Salt, Granulated Garlic], Cilantro, White Wine Vinegar, Pepita Seeds, Egg Yolk, Sugar, Contains Less Than 2% Of: Dehydrated Red Bell Pepper, Garlic, Lactic Acid, Lime Juice Concentrate, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Spices [including Paprika], Rice Starch, Brown Sugar, Salt, Vinegar, Natural Flavor Chili Pepper, Cilantro, Sugar, Canola Oil, Lime Oil), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Black Beans, Fire Roasted Corn, Tri Color Tortilla Strips (stone Ground White, Yellow And Blue Corn Masa Flour, Sunflower And Or Corn Oil, Sea Salt, Beet Juice Concentrate [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.40
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-80.00kcal, -47.06%)
Total Fat1.28g (-14.34g, -91.81%)
Saturated Fat 0.32g (-1.24g, -79.49%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 301.0mg (+24.00mg, +8.66%)
Total Carbohydrates 14.1g (+7.40g, +110.45%)
Dietary Fiber 1.9g (+0.60g, +46.15%)
Sugars 7.37g (+6.48g, +728.09%)
Sugars, added N/A
Protein 5.13g (+1.56g, +43.70%)
Core Vitamins and Minerals
Vitamin A, IU4327.0IU (+86.00IU, +2.03%)
Vitamin C, total ascorbic acid9.6mg (+4.20mg, +77.78%)
Calcium, Ca19.0mg (-48.00mg, -71.64%)
Iron, Fe0.58mg (-0.06mg, -9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potatoes, Roasted Seasoned Chicken Tenders (chicken Breast With Rib Meat, Chicken Broth, Corn Syrup, Corn Oil, Modified Cornstarch, Salt, Soy Protein Isolate, Sodium Phosphate, Natural Flavorings, Paprika), Fire Roasted Red Bell Peppers, Black Beans (with Water), Corn, Onions, Sugar, Less Than 2% Of Brown Sugar, Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Lactic Acid, Acetic Acid, Ascorbic Acid), Apple Cider Vinegar, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Garlic Puree (garlic Water, Citric Acid), Molasses, Tomato Paste, Sesame Oil, Salt, Corn Starch, Spice, Tara Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.92
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+12.00kcal, +7.06%)
Total Fat12.35g (-3.27g, -20.93%)
Saturated Fat 2.65g (+1.09g, +69.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 271.0mg (-6.00mg, -2.17%)
Total Carbohydrates 11.18g (+4.48g, +66.87%)
Dietary Fiber 4.1g (+2.80g, +215.38%)
Sugars 2.35g (+1.46g, +164.04%)
Sugars, added N/A
Protein 8.24g (+4.67g, +130.81%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-123.00IU, -2.90%)
Vitamin C, total ascorbic acid2.1mg (-3.30mg, -61.11%)
Calcium, Ca24.0mg (-43.00mg, -64.18%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Organic Carrots, Organic Onions, Apple Cider Vinegar, Potato Flour, Tapioca Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.13
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-41.00kcal, -24.12%)
Total Fat8.71g (-6.91g, -44.24%)
Saturated Fat 2.49g (+0.93g, +59.62%)
Trans Fat N/A
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 253.0mg (-24.00mg, -8.66%)
Total Carbohydrates 8.71g (+2.01g, +30.00%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.07g (+1.18g, +132.58%)
Sugars, added N/A
Protein 4.56g (+0.99g, +27.73%)
Core Vitamins and Minerals
Vitamin A, IU4357.0IU (+116.00IU, +2.74%)
Vitamin C, total ascorbic acid5.0mg (-0.40mg, -7.41%)
Calcium, Ca108.0mg (+41.00mg, +61.19%)
Iron, Fe0.82mg (+0.18mg, +28.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad (lettuce, Fully Cooked Sliced Chicken Breast With Less Than 6% Solution Of [soybean Oil, White Vinegar, Lemon Juice, Pepper, Salt, Garlic, Parsley], Tomatoes, Croutons [french Bread {enriched Flour (wheat Flour, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of The Following: Salt, Yeast, Dried Extract Of Malted Barley And Corn, Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid Added As A Dough Conditioner, Sorbitan Monostearate, Lcysteine, Azodicarbonamide, Enzymes}, Soybean Oil, Paprika], Reggianito Cheese[pasteurized Partial Skim Milk, Lactic Cultures, Calcium Chloride, Salt, Rennet {clotting Enzymes}]), Caesar Dressing (mayonnaise [soybean Oil, Vinegar, Water, Egg, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Water, Soybean Oil, Parmesan Cheese [pasteurized Milk , Cheese Cultures, Calcium Chloride, Salt, Enzymes, Natamicyn {preservatives}], Anchovies [anchovies, Olive Oil, Salt], Garlic, Lemon Juice, Mustard [water, Mustard Seed, Vinegar, Salt, Citric Acid, Potassium Metabisulfites{preservative}], Red Wine Vinegar, Tabasco Sauce [red Cayenne Pepper, Vinegar, Water, Salt, Garlic], Worcestershire Sauce [vinegar, Water, Molasses, Hydrolyzed Vegetable Protein, Salt, Sugar, Anchoives, Onion, Garlic, Citris Juices, Taraminds, Citrus Oils And Spices], Pepper, Salt), Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+35.00kcal, +20.59%)
Total Fat17.31g (+1.69g, +10.82%)
Saturated Fat 3.85g (+2.29g, +146.79%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 365.0mg (+88.00mg, +31.77%)
Total Carbohydrates 5.13g (-1.57g, -23.43%)
Dietary Fiber 1.3g (=)
Sugars 1.28g (+0.39g, +43.82%)
Sugars, added N/A
Protein 8.97g (+5.40g, +151.26%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (-74.00IU, -1.74%)
Vitamin C, total ascorbic acid2.3mg (-3.10mg, -57.41%)
Calcium, Ca128.0mg (+61.00mg, +91.04%)
Iron, Fe1.15mg (+0.51mg, +79.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce*, Caesar Dressing* (soybean Oil*, Water, Parmesan Cheese* [milk*, Culture, Salt, Enzymes], Red Wine Vinegar*, Distilled Vinegar*, Dijon Mustard* [apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*], Salt, Cane Sugar*, Lemon Juice Concentrate*, Natural Anchovy Flavor, Mustard Flour*, Xanthan Gum, Dried Garlic*, Black Pepper*, Acacia Gum*, Lactic Acid, Citric Acid), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Sunflower Kernels* (sunflower Kernels*, Sunflower Oil*, Salt), Parmesan Hard Grating Cheese* (parmesan Hard Grating Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.95
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-17.00kcal, -10.00%)
Total Fat8.24g (-7.38g, -47.25%)
Saturated Fat 2.35g (+0.79g, +50.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 224.0mg (-53.00mg, -19.13%)
Total Carbohydrates 17.65g (+10.95g, +163.43%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 3.53g (+2.64g, +296.63%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU4118.0IU (-123.00IU, -2.90%)
Vitamin C, total ascorbic acid2.8mg (-2.60mg, -48.15%)
Calcium, Ca24.0mg (-43.00mg, -64.18%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cottonseed Oil, Food Starch, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Annatto (color), Calcium Silicate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.29
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-28.00kcal, -16.47%)
Total Fat10.62g (-5.00g, -32.01%)
Saturated Fat 6.19g (+4.63g, +296.79%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+22.00mg, +169.23%)
Sodium 354.0mg (+77.00mg, +27.80%)
Total Carbohydrates 3.54g (-3.16g, -47.16%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 3.54g (+2.65g, +297.75%)
Sugars, added N/A
Protein 10.62g (+7.05g, +197.48%)
Core Vitamins and Minerals
Vitamin A, IU4248.0IU (+7.00IU, +0.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K115.0mg
Vitamin D, IU18.0IU
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Contains 2% Or Less Of Each: Locust Bean Gum, Citric Acid, Xanthan Gum, Enzyme