Whole Foods Market Caesar Salad by Harry's Farmers Market, Ltd: Similar Foods
- Product:
- Caesar Salad
- Brand:
- Whole Foods Market
- Maker:
- Harry's Farmers Market, Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096004/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 15.75g | |
| Saturated Fat | 3.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 398.0mg | |
| Total Carbohydrates | 7.48g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.57g | |
| Sugars, added | N/A | |
| Protein | 5.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4134.0IU | |
| Vitamin C, total ascorbic acid | 16.5mg | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Tomatoes, Kale, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Croutons (unbleached Wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Extra Virgin Olive Oil, Garlic Powder, Salt, Black Pepper, Yeast), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Cucumbers, Whole Grain Mustard (black Mustard Seeds, Vinegar), Anchovies (fish Soybean Oil, Salt), Garlic Cloves, Salt, Sugar, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+16.00kcal, +8.47%) | |
| Total Fat | 17.31g (+1.56g, +9.90%) | |
| Saturated Fat | 3.85g (+0.70g, +22.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
| Sodium | 365.0mg (-33.00mg, -8.29%) | |
| Total Carbohydrates | 5.13g (-2.35g, -31.42%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 1.28g (-0.29g, -18.47%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+3.06g, +51.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (+33.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 2.3mg (-14.20mg, -86.06%) | |
| Calcium, Ca | 128.0mg (-29.00mg, -18.47%) | |
| Iron, Fe | 1.15mg (+0.09mg, +8.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce*, Caesar Dressing* (soybean Oil*, Water, Parmesan Cheese* [milk*, Culture, Salt, Enzymes], Red Wine Vinegar*, Distilled Vinegar*, Dijon Mustard* [apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*], Salt, Cane Sugar*, Lemon Juice Concentrate*, Natural Anchovy Flavor, Mustard Flour*, Xanthan Gum, Dried Garlic*, Black Pepper*, Acacia Gum*, Lactic Acid, Citric Acid), Chicken Meat* (chicken Meat*, Water, Less Than 2%: Rice Starch*, Salt, Cane Sugar*, Cultured Dextrose*, Maltodextrin*, Garlic Powder*, Onion Powder*), Sunflower Kernels* (sunflower Kernels*, Sunflower Oil*, Salt), Parmesan Hard Grating Cheese* (parmesan Hard Grating Cheese* [pasteurized Milk*, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-38.00kcal, -20.11%) | |
| Total Fat | 9.4g (-6.35g, -40.32%) | |
| Saturated Fat | 2.01g (-1.14g, -36.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+12.00mg, +150.00%) | |
| Sodium | 419.0mg (+21.00mg, +5.28%) | |
| Total Carbohydrates | 8.05g (+0.57g, +7.62%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 1.34g (-0.23g, -14.65%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+2.81g, +47.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4195.0IU (+61.00IU, +1.48%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-13.50mg, -81.82%) | |
| Calcium, Ca | 117.0mg (-40.00mg, -25.48%) | |
| Iron, Fe | 0.91mg (-0.15mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Dressing (water, Canola Oil, Parmesan Cheese [milk, Culture, Salt, Enzymes], Cider Vinegar, Salt, Romano Cheese [milk, Culture, Salt, Enzymes], Lemon Juice Concentrate, Egg Yolk, Sugar, Garlic, Spices, Worcestershire Powder [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor, Maltodextrin], Citric Acid, Xanthan Gum, Dried Onion, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Caramel Color, Annatto Extract [color], Yeast Extract, Natural Flavors), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Seasoned Croutons (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola And Or High Oleic Sunflower Oil, Water, Dried Cane Syrup, Salt, Less Than 2% Of Whey, Parmesan Cheeses [(part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Yeast, Nonfat Dry Milk, Dextrose, Onion, Garlic, Natural Parmesan Flavor, Spices, Parsley, And Lactic Acid May Contain Ascorbic Acid As Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+23.00kcal, +12.17%) | |
| Total Fat | 18.48g (+2.73g, +17.33%) | |
| Saturated Fat | 3.8g (+0.65g, +20.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 429.0mg (+31.00mg, +7.79%) | |
| Total Carbohydrates | 5.98g (-1.50g, -20.05%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 0.54g (-1.03g, -65.61%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.16g, +19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4076.0IU (-58.00IU, -1.40%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-13.90mg, -84.24%) | |
| Calcium, Ca | 217.0mg (+60.00mg, +38.22%) | |
| Iron, Fe | 0.78mg (-0.28mg, -26.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-5.00kcal, -2.65%) | |
| Total Fat | 13.07g (-2.68g, -17.02%) | |
| Saturated Fat | 3.53g (+0.38g, +12.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+36.00mg, +450.00%) | |
| Sodium | 364.0mg (-34.00mg, -8.54%) | |
| Total Carbohydrates | 6.36g (-1.12g, -14.97%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.41g (-0.16g, -10.19%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (+4.69g, +79.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4064.0IU (-70.00IU, -1.69%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-14.80mg, -89.70%) | |
| Calcium, Ca | 124.0mg (-33.00mg, -21.02%) | |
| Iron, Fe | 0.64mg (-0.42mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]) Caesar Dressing: Soybean Oil, Water, Egg Yolk, Lemon Juice Concentrate, Salt, White Wine And Distilled Vinegars, Spices (including Mustard Seed), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Sodium Benzoate And Potassium Sorbate (preservatives), Dehydrated Onion, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta (preservative), Anchovies Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Whey, Salt, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (preservative), Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid, Tbhq (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+78.00kcal, +41.27%) | |
| Total Fat | 16.67g (+0.92g, +5.84%) | |
| Saturated Fat | 11.67g (+8.52g, +270.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+59.00mg, +737.50%) | |
| Sodium | 383.0mg (-15.00mg, -3.77%) | |
| Total Carbohydrates | 10.0g (+2.52g, +33.69%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 3.33g (+1.76g, +112.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.09g, +69.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (+33.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 30.0mg (+13.50mg, +81.82%) | |
| Calcium, Ca | 200.0mg (+43.00mg, +27.39%) | |
| Iron, Fe | 0.0mg (-1.06mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Style Yogurt (cultured Pasteurized Grade A Non Fat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Feta Cheese (pasteurized Milk Cheese Cultures, Salt, Enzymes, Natamycin To Protect Flavor), Kale, Garlic Puree (roasted Garlic, Water), Cultured Skim Milk, Olive, Oil, Onion Powder, Black Pepper Contains: Live Active Yogurt And Probiotic Cultures (s Thermophilus, L Bulgaricus, L Acidophilus And L Caucasicus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-25.00kcal, -13.23%) | |
| Total Fat | 13.56g (-2.19g, -13.90%) | |
| Saturated Fat | 2.54g (-0.61g, -19.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+20.00mg, +250.00%) | |
| Sodium | 339.0mg (-59.00mg, -14.82%) | |
| Total Carbohydrates | 3.39g (-4.09g, -54.68%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.13g (-0.44g, -28.03%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+2.56g, +43.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4237.0IU (+103.00IU, +2.49%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-14.50mg, -87.88%) | |
| Calcium, Ca | 141.0mg (-16.00mg, -10.19%) | |
| Iron, Fe | 1.53mg (+0.47mg, +44.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-19.00kcal, -10.05%) | |
| Total Fat | 14.36g (-1.39g, -8.83%) | |
| Saturated Fat | 4.44g (+1.29g, +40.95%) | |
| Trans Fat | 0.26g (+0.26g) | |
| Cholesterol | 50.0mg (+42.00mg, +525.00%) | |
| Sodium | 355.0mg (-43.00mg, -10.80%) | |
| Total Carbohydrates | 3.13g (-4.35g, -58.16%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.04g (-0.53g, -33.76%) | |
| Sugars, added | N/A | |
| Protein | 7.57g (+1.66g, +28.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4047.0IU (-87.00IU, -2.10%) | |
| Vitamin C, total ascorbic acid | 12.5mg (-4.00mg, -24.24%) | |
| Calcium, Ca | 91.0mg (-66.00mg, -42.04%) | |
| Iron, Fe | 0.7mg (-0.36mg, -33.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Blue Cheese Dressing (mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Mustard Bran, Spice, Lemon Juice Concentrate, Calcium Disodium Edta {added To Protect Flavor}], Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natamycin {protect Flavor}], Buttermilk [cultured Skim Milk, Cream, Salt], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Vinegar, Water, Salt, Lemon Juice Concentrate, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate To Protect Flavor), Chicken Breast Strips (cooked Chicken Breast, Water, Potassium Lactate, Potato Starch, Isolated Soy Protein, Chicken Flavor [maltodextrin, Chicken Stock, Salt, Sugar, Yeast Extract, Potassium Lactate, Natural Flavors, Chicken Fat, Partially Hydrogenated Vegetable Oil, Propylene Glycol Alginate, Modified Corn Starch, Corn Syrup Solids And Tocopherol], Salt, Cane Juice [natural Sugar], Sodium Phosphate, White Pepper), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [anti Caking], Natamycin [natural Mold Inhibitor]), Grape Tomatoes, Hard Cooked Eggs, Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Nitrite May Contain: Natural Smoke Flavoring, Sodium Erythorbate, Sodium Ascorbate), Olives (olives, Water, Salt, Ferrous Gluconate), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+17.00kcal, +8.99%) | |
| Total Fat | 17.65g (+1.90g, +12.06%) | |
| Saturated Fat | 2.35g (-0.80g, -25.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+21.00mg, +262.50%) | |
| Sodium | 406.0mg (+8.00mg, +2.01%) | |
| Total Carbohydrates | 5.88g (-1.60g, -21.39%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 1.18g (-0.39g, -24.84%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+1.74g, +29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4118.0IU (-16.00IU, -0.39%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-13.00mg, -78.79%) | |
| Calcium, Ca | 35.0mg (-122.00mg, -77.71%) | |
| Iron, Fe | 0.64mg (-0.42mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Blue Cheese Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture], Blue Cheese [milk, Salt, Culture, Enzymes], Water, Egg Yolk, Distilled Vinegar, Salt, Sugar, Maltodextrin, Cultured Dextrose, Natural Flavor, Dried Garlic, Mustard Flour, Spice, Xanthan Gum, Guar Gum), Seasoned Chicken Raised Without Antibiotics (chicken [boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Tomatoes, Bacon (pork, Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar), Sea Salt Bagel Chips (wheat Flour, Soybean Oil, Yeast 2% Or Less Of The Following: Wheat Gluten, Salt, Sugar, Malt Powder [malted Barley Flour, Dextrose, Wheat Flour], Sea Salt, Natural Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-67.00kcal, -35.45%) | |
| Total Fat | 8.67g (-7.08g, -44.95%) | |
| Saturated Fat | 2.71g (-0.44g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+39.00mg, +487.50%) | |
| Sodium | 322.0mg (-76.00mg, -19.10%) | |
| Total Carbohydrates | 4.07g (-3.41g, -45.59%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.36g (-0.21g, -13.38%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.14g, +19.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4065.0IU (-69.00IU, -1.67%) | |
| Vitamin C, total ascorbic acid | 13.0mg (-3.50mg, -21.21%) | |
| Calcium, Ca | 108.0mg (-49.00mg, -31.21%) | |
| Iron, Fe | 0.73mg (-0.33mg, -31.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (buttermilk [cultured Skim Milk, Cream, Salt], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta {protect Quality}], Ranch Salad Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan], Sodium Benzoate And Potassium Sorbate To Protect Flavor), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Julienne Turkey Breast (turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Turkey Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Julienne Ham Water Added (cured With: Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Hard Cooked Eggs, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-67.00kcal, -35.45%) | |
| Total Fat | 8.67g (-7.08g, -44.95%) | |
| Saturated Fat | 2.71g (-0.44g, -13.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+39.00mg, +487.50%) | |
| Sodium | 322.0mg (-76.00mg, -19.10%) | |
| Total Carbohydrates | 4.07g (-3.41g, -45.59%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.36g (-0.21g, -13.38%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.14g, +19.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4065.0IU (-69.00IU, -1.67%) | |
| Vitamin C, total ascorbic acid | 13.0mg (-3.50mg, -21.21%) | |
| Calcium, Ca | 108.0mg (-49.00mg, -31.21%) | |
| Iron, Fe | 0.73mg (-0.33mg, -31.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ranch Dressing (buttermilk [cultured Skim Milk, Cream, Salt], Mayonnaise [soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta {protect Quality}], Ranch Salad Dressing Mix [salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan], Sodium Benzoate And Potassium Sorbate To Protect Flavor), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Julienne Turkey Breast (turkey Breast, Water, Modified Food Starch, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Turkey Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Julienne Ham Water Added (cured With: Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Grape Tomatoes, Hard Cooked Eggs, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-19.00kcal, -10.05%) | |
| Total Fat | 14.0g (-1.75g, -11.11%) | |
| Saturated Fat | 2.5g (-0.65g, -20.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 400.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 8.0g (+0.52g, +6.95%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.0g (-0.57g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.91g, -32.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (-134.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 14.0mg (-2.50mg, -15.15%) | |
| Calcium, Ca | 100.0mg (-57.00mg, -36.31%) | |
| Iron, Fe | 0.9mg (-0.16mg, -15.09%) | |
| Potassium, K | 20.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (high Oleic Sunflower Oil, Water, Extra Virgin Olive Oil, White Wine Vinegar, Parmigiano Reggiano Cheese [milk, Salt, Rennet], Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Egg Yolk, Salt, Contains 2% Or Less Of Each: Dried Garlic, Anchovies, Spice, Lemon Juice Concentrate, Xanthan Gum), Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil, Salt, Yeast, Microbial Enzymes, Ascorbic Acid), Grated Parmigiano Reggiano Cheese (cow's Milk, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-39.00kcal, -20.63%) | |
| Total Fat | 10.0g (-5.75g, -36.51%) | |
| Saturated Fat | 3.5g (+0.35g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+17.00mg, +212.50%) | |
| Sodium | 400.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 8.0g (+0.52g, +6.95%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 4.0g (+2.43g, +154.78%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.09g, +1.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (-134.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-11.70mg, -70.91%) | |
| Calcium, Ca | 100.0mg (-57.00mg, -36.31%) | |
| Iron, Fe | 1.44mg (+0.38mg, +35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bbq Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Tomato Paste, Sugar, Water, Distilled Vinegar, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Favor], Salt, Egg Yolk, Brown Sugar, Molasses, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Paprika And Turmeric Extracts [color]), Romaine Lettuce, Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Sharp Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Crispy Onions (onions, Pure Vegetable Oil [contains One Of The Following: Palm Oil, Safflower Oil, Or Sunflower Oil], Wheat Flour, Salt), Roasted Corn, Red Onion, Black Beans (black Beans, Water, Salt, Ferrous Gluconate), Carrot, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+11.00kcal, +5.82%) | |
| Total Fat | 14.0g (-1.75g, -11.11%) | |
| Saturated Fat | 3.5g (+0.35g, +11.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+37.00mg, +462.50%) | |
| Sodium | 480.0mg (+82.00mg, +20.60%) | |
| Total Carbohydrates | 5.0g (-2.48g, -33.16%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.0g (-0.57g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.09g, +103.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (-134.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-14.10mg, -85.45%) | |
| Calcium, Ca | 150.0mg (-7.00mg, -4.46%) | |
| Iron, Fe | 0.72mg (-0.34mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken Breast, Water, Sea Salt, Stabilizer [rice Starch, Carrageenan, Potassium Chloride, Magnesium Carbonate], Distilled Vinegar, Sodium Tripolyphosphate), Caesar Dressing (soybean Oil Water, Egg Yolk, Lemon Juice Concentrate, Salt White Wine And Distilled Vinegars, Spices [including Mustard Seed], Parmesan Cheese [part Skim Milk Cheese Culture, Salt, Enzymes], Dehydrated Garlic Sodium Benzoate And Potassium Sorbate [preservatives], Dehydrated Onion, Extra Virgin Olive Oil, Xanthan Gum, Natural Flavors, Propylene Glycol Alginate, Molasses, Corn Syrup, Caramel Color, Sugar, Tamarind, Calcium Disodium Edta [preservative], Anchovies), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], And Powdered Cellulose [anti Caking Agent]), Multigrain Cheese Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whole Wheat Flour, Whey, Salt Yeast, Contains 2% Or Less Of High Fructose Corn Syrup, Rye Meal, Wheat Gluten, Caramel Color Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Ascorbic Acid Honey Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Tbhq [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-96.00kcal, -50.79%) | |
| Total Fat | 0.0g (-15.75g, -100.00%) | |
| Saturated Fat | 0.0g (-3.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 417.0mg (+19.00mg, +4.77%) | |
| Total Carbohydrates | 23.33g (+15.85g, +211.90%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 10.0g (+8.43g, +536.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.58g, -43.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4167.0IU (+33.00IU, +0.80%) | |
| Vitamin C, total ascorbic acid | 10.0mg (-6.50mg, -39.39%) | |
| Calcium, Ca | 33.0mg (-124.00mg, -78.98%) | |
| Iron, Fe | 1.2mg (+0.14mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Fresh Onions, Fresh Basil, Fresh Garlic, White Balsamic Vinegar (aged Wine Vinegar With Concentrated Grape Must), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-19.00kcal, -10.05%) | |
| Total Fat | 12.0g (-3.75g, -23.81%) | |
| Saturated Fat | 3.0g (-0.15g, -4.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+27.00mg, +337.50%) | |
| Sodium | 330.0mg (-68.00mg, -17.09%) | |
| Total Carbohydrates | 5.0g (-2.48g, -33.16%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.0g (-0.57g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+8.09g, +136.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4000.0IU (-134.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-14.10mg, -85.45%) | |
| Calcium, Ca | 100.0mg (-57.00mg, -36.31%) | |
| Iron, Fe | 1.8mg (+0.74mg, +69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Chicken Breast (chicken, Water, Salt, Chicken Broth Powder, Savory Chicken Seasoning [salt, Natural Flavor, Sunflower Lecithin], Dextrose), Caesar Dressing (canola Oil, Water, Parmesan Cheese [part Skim Milk, Culture, Salt, Enzymes], Egg Yolk, Duon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract), Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Culture, Salt, Enzymes), French Style Garlic Crouton (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Canola Oil, Yeast High Fructose Corn Syrup, 2% Or Less Of Salt, Corn Syrup Solids, Dehydrated Garlic, Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Onion Powder, Whey, Romano Cheese From Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parsley, Maltodextrin, Spices, Natural And Artificial Flavor [milk], Citric Acid, Disodium Inosinate, Disodium Guanylate, Calcium Propionate [preservative], Tbhq [to Preserve Freshness]), Pesto Basil Sauce (canola Oil, Basil, Fresh Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)], Fresh Garlic, Water, Rice Wine Vinegar [rice Wine Vinegar, Water], Salt, Black Pepper) | ||