Cranberry Walnut Salad, Cranberry Walnut by Giant Eagle, Inc: Similar Foods

Product:
Cranberry Walnut Salad, Cranberry Walnut
Brand:
N/A
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/891542/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat7.03g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 375.0mg
Total Carbohydrates 17.97g
Dietary Fiber 1.6g
Sugars 12.5g
Sugars, added N/A
Protein 5.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.84mg
Potassium, K164.0mg
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat7.03g (=)
Saturated Fat 2.34g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 17.97g (=)
Dietary Fiber 1.6g (=)
Sugars 12.5g (=)
Sugars, added N/A
Protein 5.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (baby Lettuces [lollo Rosa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens (tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat7.81g (+0.78g, +11.10%)
Saturated Fat 2.73g (+0.39g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+4.00mg, +50.00%)
Sodium 367.0mg (-8.00mg, -2.13%)
Total Carbohydrates 17.19g (-0.78g, -4.34%)
Dietary Fiber 1.6g (=)
Sugars 11.72g (-0.78g, -6.24%)
Sugars, added N/A
Protein 4.69g (-0.78g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Mix (baby Lettuces [lollo Rosa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat7.03g (=)
Saturated Fat 2.34g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 17.19g (-0.78g, -4.34%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 11.72g (-0.78g, -6.24%)
Sugars, added N/A
Protein 5.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (flatbread [enriched Wheat Flour {wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water, Yeast, Palm Oil, Salt], Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat3.52g (-3.51g, -49.93%)
Saturated Fat 1.95g (-0.39g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 21.09g (+3.12g, +17.36%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 15.62g (+3.12g, +24.96%)
Sugars, added N/A
Protein 5.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (baby Green Leaf Lettuce, Baby Red Leaf Lettuce, Baby Mizuna, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce Ingredients May Vary), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear And Raspberry Juice, Concentrates, Water, Elderberry Juice Concentrate, Citric Acid, Natural Flavor], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Less Than 2% Of Salt, Xanthan Gum, Natural Flavor), Crumbled Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch [added To Prevent Caking]), Cranberry And Candied Walnut Blend: Cranberries (cranberries, Cane Sugar, Sunflower Oil), Walnuts (walnuts, Cane Sugar, Sea Salt), Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+1.00kcal, +0.64%)
Total Fat7.14g (+0.11g, +1.56%)
Saturated Fat 2.86g (+0.52g, +22.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 16.43g (-1.54g, -8.57%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 3.57g (-8.93g, -71.44%)
Sugars, added N/A
Protein 5.71g (+0.24g, +4.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe1.14mg (+0.30mg, +35.71%)
Potassium, K157.0mg (-7.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potato Gnocchi (sweet Potato Puree, Rice Flour, Potato Starch, Vegetable Fiber, Olive Oil, Salt), Sauce (milk, Water, Olive Oil, Cream, Cheese Blend [milk, Salt, Microbial Rennet], Modified Cornstarch, Salt, Vegetable Powder [salt, Yeast Extract, Cornstarch, Dried Vegetables {onion, Carrot, Leek, Tomato, Garlic}, Herbs, Spices, Olive Oil], Nutmeg, Black Pepper), Plant Based Crumble (water, Pea Protein, Coconut Aminos (coconut Syrup, White Wine Vinegar, Salt), Coconut Oil, Molasses, Rice Flour, Tomato Powder, Onion Powder, Basil Powder, Black Pepper), Milk, Champignon Mushrooms, Cheese Blend (milk, Salt, Microbial Rennet, Lactis Ferment), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (=)
Total Fat7.03g (=)
Saturated Fat 1.95g (-0.39g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 391.0mg (+16.00mg, +4.27%)
Total Carbohydrates 18.75g (+0.78g, +4.34%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 11.72g (-0.78g, -6.24%)
Sugars, added N/A
Protein 5.47g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+16.00mg, +25.81%)
Iron, Fe0.84mg (=)
Potassium, K164.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Spring Mix (baby Lettuces [lolla Rossa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains 2% Or Less Of Each: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Flatbread Chips (flatbread [wheat Flour, Water, Yeast, Palm Oil, Salt], Sunflower Oil [high Oleic Sunflower Oil, Rosemary Extract], Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-6.00kcal, -3.85%)
Total Fat11.0g (+3.97g, +56.47%)
Saturated Fat 2.0g (-0.34g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 11.0g (-6.97g, -38.79%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 5.0g (-7.50g, -60.00%)
Sugars, added N/A
Protein 3.0g (-2.47g, -45.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe0.8mg (-0.04mg, -4.76%)
Potassium, K180.0mg (+16.00mg, +9.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Honey Chipotle Vinaigrette (soybean Oil And Or Canola Oil, Honey, Water, Chipotle Pepper Sauce [chipotle Pepper Puree {water, Chipotle Peppers}, Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Red Wine Vinegar, Salt, Garlic, Contains Less Than 2% Of: Chipotle Chili Pepper, Natural Flavors, Rosemary Extract, Spices, Xanthan Gum), Guacamole (avocado, Jalapeno Puree, Vinegar, Onion, Salt, Garlic, Ascorbic Acid, Xanthan Gum), Santa Fe Tortilla Strips With Crispy Red Peppers And Jalapenos (santa Fe Tortilla Strips [corn Masa Flour, Sunflower, Safflower And Or Canola Oil, Seasoning {tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors}], Crispy Red Peppers And Jalapenos [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sunflower, Safflower And Or Canola Oil, Red Bell Peppers, Jalapeno Peppers, Salt]), Queso Fresco Cheese (queso Fresco Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (to Prevent Caking), Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat9.62g (+2.59g, +36.84%)
Saturated Fat 1.92g (-0.42g, -17.95%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+11.00mg, +137.50%)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 14.74g (-3.23g, -17.97%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 10.9g (-1.60g, -12.80%)
Sugars, added N/A
Protein 5.77g (+0.30g, +5.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe0.51mg (-0.33mg, -39.29%)
Potassium, K186.0mg (+22.00mg, +13.41%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Spring Mix (green Leaf Lettuce, Carrot, Tango, Green Oak, Red Leaf Lettuce, Lolla Rosa, Red Oak, Mizuna, Spinach, Green Chard, Red Chard, Arugula, Radicchio), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Less Than 2% Of Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Blue Cheese Crumbles (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], Powdered Cellulose [to Prevent Caking]), Candied Walnuts (walnuts, Cane Sugar, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat13.0g (+5.97g, +84.92%)
Saturated Fat 2.5g (+0.16g, +6.84%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 8.0g (-9.97g, -55.48%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 2.0g (-10.50g, -84.00%)
Sugars, added N/A
Protein 3.0g (-2.47g, -45.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.6mg (-0.24mg, -28.57%)
Potassium, K160.0mg (-4.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Dressing: Soybean Oil And Or Canola Oil, Water, Distilled Vinegar, Roasted Poblano Peppers, Salt, Inverted Sugar, Contains Less Than 2% Of: Cilantro, Dehydrated Garlic, Dehydrated Green Onion, Dehydrated Onion, Egg Yolk, Lemon Juice Concentrate, Natural Flavors (contains Milk), Roasted Jalapeo, Spices (contains Mustard), Xanthan Gum, Cheese: Pasteurized Milk, Cheese Culture, Powdered Cellulose (to Prevent Caking), Salt, Enzymes, Annatto (vegetable Color), Natamycin (a Natural Mold Inhibitor), Tortilla Strips: Corn Masa Flour, Vegetable Oil (sunflower, Safflower And Or Canola), Seasoning (salt, Sour Cream Powder [cream, Nonfat Dry Milk, Cultures], Paprika [color], Maltodextrin, Citric Acid, Spices, Whey, Lime Juice Powder, Chili Pepper, Extractive Of Paprika [color]), Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat10.0g (+2.97g, +42.25%)
Saturated Fat 2.0g (-0.34g, -14.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 380.0mg (+5.00mg, +1.33%)
Total Carbohydrates 16.0g (-1.97g, -10.96%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 13.0g (+0.50g, +4.00%)
Sugars, added N/A
Protein 1.0g (-4.47g, -81.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-22.00mg, -35.48%)
Iron, Fe0.4mg (-0.44mg, -52.38%)
Potassium, K150.0mg (-14.00mg, -8.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Carrots, Soybean Oil, Country Dijon Mustard (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Tartaric Acid, Citric Acid, Sugar, Spice), Vinegar, Salt, Ascorbic Acid, Citric Acid, Modified Corn Starch, Water, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Dried Chives, Dehydrated Parsley, Granulated Garlic, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-15.00kcal, -9.62%)
Total Fat3.64g (-3.39g, -48.22%)
Saturated Fat 1.14g (-1.20g, -51.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 386.0mg (+11.00mg, +2.93%)
Total Carbohydrates 21.36g (+3.39g, +18.86%)
Dietary Fiber 4.1g (+2.50g, +156.25%)
Sugars 9.55g (-2.95g, -23.60%)
Sugars, added N/A
Protein 5.45g (-0.02g, -0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-17.00mg, -27.42%)
Iron, Fe1.23mg (+0.39mg, +46.43%)
Potassium, K159.0mg (-5.00mg, -3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared White Beans (water, White Beans), Water, Chicken Franks (mechanically Separated Chicken, Water, Salt, Corn Syrup, Dextrose, Sodium Phosphate, Natural Flavorings, Paprika, Sodium Erythorbate, Sodium Nitrite, Extractives Of Paprika), Sugar, Less Than 2% Of: Molasses, Modified Corn Starch, Salt, Distilled Vinegar, Caramel Color, Onion Powder, Baking Soda, Natural Smoke Flavor, Spice, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+4.00kcal, +2.56%)
Total Fat3.21g (-3.82g, -54.34%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 372.0mg (-3.00mg, -0.80%)
Total Carbohydrates 29.49g (+11.52g, +64.11%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 1.92g (-10.58g, -84.64%)
Sugars, added N/A
Protein 3.85g (-1.62g, -29.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe1.15mg (+0.31mg, +36.90%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Sweet Potatoes, Kidney Beans, Millet, Tomatoes, Tomato Juice, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of: Onion Powder, Spices, Garlic Powder, Salt, Sugar, Dehydrated Onion, Gum Arabic, Dehydrated Garlic, Smoke Flavor, Citric Acid, Dehydrated Red Bell Pepper, Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-5.00kcal, -3.21%)
Total Fat6.22g (-0.81g, -11.52%)
Saturated Fat 2.22g (-0.12g, -5.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+12.00mg, +150.00%)
Sodium 360.0mg (-15.00mg, -4.00%)
Total Carbohydrates 16.89g (-1.08g, -6.01%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 3.11g (-9.39g, -75.12%)
Sugars, added N/A
Protein 7.56g (+2.09g, +38.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.76mg (-0.08mg, -9.52%)
Potassium, K182.0mg (+18.00mg, +10.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Water, Half And Half (milk, Cream), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Canola Oil, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese (granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Salt, Yeast Extract, Mono And Diglycerides, Potassium Salt, Spices (including Parsley), Xanthan Gum, Disodium Phosphate, Dextrose, Granulated Garlic, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Cayenne Pepper, Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+19.00kcal, +12.18%)
Total Fat12.43g (+5.40g, +76.81%)
Saturated Fat 3.39g (+1.05g, +44.87%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+15.00mg, +187.50%)
Sodium 379.0mg (+4.00mg, +1.07%)
Total Carbohydrates 10.17g (-7.80g, -43.41%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 3.95g (-8.55g, -68.40%)
Sugars, added N/A
Protein 6.21g (+0.74g, +13.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe0.61mg (-0.23mg, -27.38%)
Potassium, K158.0mg (-6.00mg, -3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Iceberg Lettuce, Bbq Ranch Dressing (buttermilk [cultured Lowfat Milk, Cream, Salt], Vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Sour Cream [grade A Cultured Milk, Grade A Cultured Cream, Grade A Cultured Milk Powder, Gelatin], Tomato Paste, Distilled Vinegar, Salt, Egg Yolk, Natural Flavors, Maltodextrin, Spices [mustard], Dehydrated Buttermilk, Onion Powder, Lactic Acid, Garlic Powder, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Parsley), Grilled White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Salt, Vinegar, Natural Flavors), Fire Roasted Corn, Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose ([to Prevent Caking], Natamycin [a Mold Inhibitor]), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Green Leaf Lettuce, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat4.2g (-2.83g, -40.26%)
Saturated Fat 1.34g (-1.00g, -42.74%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 366.0mg (-9.00mg, -2.40%)
Total Carbohydrates 22.9g (+4.93g, +27.43%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 1.91g (-10.59g, -84.72%)
Sugars, added N/A
Protein 5.73g (+0.26g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+17.00mg, +27.42%)
Iron, Fe1.53mg (+0.69mg, +82.14%)
Potassium, K182.0mg (+18.00mg, +10.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheese Tortellini (enriched Durum Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [pasteurized Milk, Pasteurized Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Bread Crumbs [wheat Flour, Salt, Yeast], Soybean Oil, Salt, Dried Whole Eggs, Garlic Powder, Onion Powder, Romano Cheese [pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Culture, Enzymes], Natural Flavors), Water, Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Cracked Red Pepper