Cool Beans Moroccan Gold Plant Based Wrap, Moroccan Gold by Cb Food Company: Similar Foods

Product:
Moroccan Gold Plant Based Wrap, Moroccan Gold
Brand:
Cool Beans
Maker:
Cb Food Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584736/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat3.21g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 372.0mg
Total Carbohydrates 29.49g
Dietary Fiber 2.6g
Sugars 1.92g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg
Iron, Fe1.15mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Sweet Potatoes, Kidney Beans, Millet, Tomatoes, Tomato Juice, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of: Onion Powder, Spices, Garlic Powder, Salt, Sugar, Dehydrated Onion, Gum Arabic, Dehydrated Garlic, Smoke Flavor, Citric Acid, Dehydrated Red Bell Pepper, Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat2.3g (-0.91g, -28.35%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 362.0mg (-10.00mg, -2.69%)
Total Carbohydrates 29.61g (+0.12g, +0.41%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 1.32g (-0.60g, -31.25%)
Sugars, added N/A
Protein 4.61g (+0.76g, +19.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe1.51mg (+0.36mg, +31.30%)
Potassium, K184.0mg (+5.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Dehydrated Five Cheese Blend (cheddar Parmesan Romano Asiago Swiss Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Cultured Buttermilk, Sunflower Oil, Salt, Natural Flavor, Disodium Phosphate, Nonfat Dry Milk, Canola Oil, Sodium Citrate, Yeast Extract, Salt, Cultured Whole Milk, Citric Acid, Annatto And Turmeric [color]), Soybean Oil, Salt, Natural Flavors, Onion, Garlic, Eggs, Yeast Extract, Lemon Juice Powder (corn Syrup Solids, Maltodextrin, Lemon Juice, Lemon Oil), Parsley, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-2.00kcal, -1.25%)
Total Fat3.29g (+0.08g, +2.49%)
Saturated Fat 0.99g (+0.99g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 355.0mg (-17.00mg, -4.57%)
Total Carbohydrates 27.63g (-1.86g, -6.31%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 0.66g (-1.26g, -65.63%)
Sugars, added N/A
Protein 4.61g (+0.76g, +19.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.64mg (+0.49mg, +42.61%)
Potassium, K178.0mg (-1.00mg, -0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Dehydrated Feta Cheese (feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Soybean Oil, Salt, Spinach, Natural Flavor, Maltodextrin, Sugar, Eggs, Garlic, Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat7.35g (+4.14g, +128.97%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.15g (+0.15g)
Cholesterol 13.0mg (+13.00mg)
Sodium 376.0mg (+4.00mg, +1.08%)
Total Carbohydrates 20.0g (-9.49g, -32.18%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 6.76g (+4.84g, +252.08%)
Sugars, added N/A
Protein 3.53g (-0.32g, -8.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe0.32mg (-0.83mg, -72.17%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IU5.0IU
Ingredients
Corn, Water, Whole Milk, Pasteurized Process Cheese Spread (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Milkfat, Artificial Color), Sugar, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Heavy Cream (milk), Green Onion, Bacon Bits (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Butter (sweet Cream, Salt), Modified Corn Starch, Cheddar Cheese Flavor (cheddar Cheese Concentrate [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Salt], Maltodextrin, Corn Oil, Yeast Extract, Salt, Sweet Cream, Butter, Whey, Sugar, Natural Flavor), Salt, Natural Buttermilk Type Flavor (whey Powder, Nonfat Dry Milk, Maltodextrin [corn], Anhydrous Milkfat, Calcium Lactate, Soy Lecithin, Sodium Citrate, Culture), Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+9.00kcal, +5.63%)
Total Fat2.11g (-1.10g, -34.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+8.00mg, +2.15%)
Total Carbohydrates 33.8g (+4.31g, +14.62%)
Dietary Fiber 4.2g (+1.60g, +61.54%)
Sugars 1.41g (-0.51g, -26.56%)
Sugars, added N/A
Protein 9.86g (+6.01g, +156.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+19.00mg, +37.25%)
Iron, Fe1.83mg (+0.68mg, +59.13%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Yeast, Cultured Wheat Flour, Contains Less Than 2% Of The Following: Yellow Cornmeal, Yellow Corn Flour, Cane Sugar, Salt , Molasses, Organic Distilled White Vinegar, Expeller Pressed Canola Oil, Wheat Starch, Soy Lecithin (emulsifier), Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat4.71g (+1.50g, +46.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-19.00mg, -5.11%)
Total Carbohydrates 23.53g (-5.96g, -20.21%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 2.35g (+0.43g, +22.40%)
Sugars, added N/A
Protein 4.71g (+0.86g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.18mg (+0.03mg, +2.61%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Ingredients
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Cauliflower, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes, Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat4.71g (+1.50g, +46.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-19.00mg, -5.11%)
Total Carbohydrates 23.53g (-5.96g, -20.21%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 2.35g (+0.43g, +22.40%)
Sugars, added N/A
Protein 4.71g (+0.86g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.18mg (+0.03mg, +2.61%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Ingredients
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Cauliflower, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Sage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-4.00kcal, -2.50%)
Total Fat2.6g (-0.61g, -19.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 390.0mg (+18.00mg, +4.84%)
Total Carbohydrates 24.68g (-4.81g, -16.31%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 2.6g (+0.68g, +35.42%)
Sugars, added N/A
Protein 6.49g (+2.64g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.56mg (+0.41mg, +35.65%)
Potassium, K169.0mg (-10.00mg, -5.59%)
Vitamin D, IU0.0IU
Ingredients
Filling: Cabbage, Chicken White Meat, Onions, Carrots, Modified Tapioca Starch, Textured Soy Protein, Soy Protein Isolate, Celery Seasonings: Sugar, Salt, Soy Sauce Powder ([wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Dehydrated Vegetable Base (hydrolyzed Soy Protein, Dehydrated Vegetables [onion, Garlic, Carrots, Celery], Spice, Yeast Extract, Spice Extractives), Chicken Flavor (chicken Broth, Flavor, Salt), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan, Locust Bean, Guar), Calcium Silicate, Canola Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+11.00kcal, +6.88%)
Total Fat4.61g (+1.40g, +43.61%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 382.0mg (+10.00mg, +2.69%)
Total Carbohydrates 28.29g (-1.20g, -4.07%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 1.32g (-0.60g, -31.25%)
Sugars, added N/A
Protein 4.61g (+0.76g, +19.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-18.00mg, -35.29%)
Iron, Fe1.51mg (+0.36mg, +31.30%)
Potassium, K184.0mg (+5.00mg, +2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Sour Cream (sour Cream [cream, Nonfat Milk Cultures], Citric Acid), Soybean Oil, Salt, Natural Flavors (whey Protein Concentrate, Butter Oil, Other Natural Flavors, Yeast Extract, Salt, Maltodextrin, Sugar, Guar Gum, Annatto And Turmeric), Onion, Chives, Eggs, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+5.00kcal, +3.13%)
Total Fat7.84g (+4.63g, +144.24%)
Saturated Fat 1.57g (+1.57g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 369.0mg (-3.00mg, -0.81%)
Total Carbohydrates 18.04g (-11.45g, -38.83%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 1.57g (-0.35g, -18.23%)
Sugars, added N/A
Protein 6.27g (+2.42g, +62.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+12.00mg, +23.53%)
Iron, Fe0.39mg (-0.76mg, -66.09%)
Potassium, K190.0mg (+11.00mg, +6.15%)
Vitamin D, IU0.0IU
Ingredients
Cilantro Lime Rice [cooked Jasmine Rice (jasmine Rice, Water), Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice] , Lime Oil, Sodium Benzoate (preservative) Sodium Metabisulfite [preservative]), Cilantro, Salt), Romaine Lettuce, Chipotle Ranch Dressing [non Fat Buttermilk (whey, Water, Skim Milk Powder Com Starch, Tapioca Starch, Carregeenen, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt , Egg Yolk, Green Onion, Spices, Modified Corn Starch, Xanthan Gum, Maltodextrin, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Dried Bell Pepper, Cultured Dextrose, Dried Garlic, Dried Onion, Lactic Acid, Guar Gum, Paprika), Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning (maltodextrin, Yeast Extract, Chicken Stock, Salt And Flavors)], Lime Juice (lime Juice From Concentrate [water, Concentrated Lime Juice], Lime Oil, Sodium Benzoate (preservative), Sodium Metabisulfite (preservative], Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices Including Paprika, Canola Oil, Garlic Powder, And Silicon Dioxide (as An Anti Caking Agent)], Black Bean & Corn Salad (black Beans (black Beans, Water, Salt, Ascorbic Acid), Yellow Com, Tomatoes, Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Seasoned Rice Wine Vinegar (rice Wins Vinegar, Sugar, Salt, Potassium Metabisulfite (preservative), Caramel Color), Red Onion, Basil, Chives, Salt, Black Pepper), Tortilla Strips (corn Masa Four, Sunflower, Safflower And Or Canola Oil, Salt], Pepper Jack Chesse [pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt Enzymes Potato Starch, Powdered Cellulose Added To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.89
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-15.00kcal, -9.38%)
Total Fat1.64g (-1.57g, -48.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 368.0mg (-4.00mg, -1.08%)
Total Carbohydrates 28.95g (-0.54g, -1.83%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 2.63g (+0.71g, +36.98%)
Sugars, added N/A
Protein 3.95g (+0.10g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.64mg (+0.49mg, +42.61%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Sodium Benzoate, Sodium Bisulfite [as Preservatives]), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Sugar, Salt, Onions, Eggs, Lactic Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-1.00kcal, -0.63%)
Total Fat2.84g (-0.37g, -11.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (-20.00mg, -5.38%)
Total Carbohydrates 28.41g (-1.08g, -3.66%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 2.27g (+0.35g, +18.23%)
Sugars, added N/A
Protein 4.55g (+0.70g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-17.00mg, -33.33%)
Iron, Fe0.8mg (-0.35mg, -30.43%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IU0.0IU
Ingredients
Filing (organic Cabbage, Organic Kale, Organic Carrot, Organic Edamame, Organic Onion, Organic Shiitake Mushroom, Contains 2% Or Less Of Each: Organic Sugar, Organic Oats, Water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Sesame Oil, Organic Soybean Oil, Organic Corn Starch, Sea Salt, Organic Garlic, Organic Ginger, Organic Spice), Wrapper (organic Unbleached Unenriched Wheat Flour, Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-4.00kcal, -2.50%)
Total Fat7.03g (+3.82g, +119.00%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 17.97g (-11.52g, -39.06%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 12.5g (+10.58g, +551.04%)
Sugars, added N/A
Protein 5.47g (+1.62g, +42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe0.84mg (-0.31mg, -26.96%)
Potassium, K164.0mg (-15.00mg, -8.38%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [lollo Rosa, Tango, Red And Green Oak, Red Leaf, Parella], Baby Greens (tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-4.00kcal, -2.50%)
Total Fat7.03g (+3.82g, +119.00%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 375.0mg (+3.00mg, +0.81%)
Total Carbohydrates 17.97g (-11.52g, -39.06%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 12.5g (+10.58g, +551.04%)
Sugars, added N/A
Protein 5.47g (+1.62g, +42.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+11.00mg, +21.57%)
Iron, Fe0.84mg (-0.31mg, -26.96%)
Potassium, K164.0mg (-15.00mg, -8.38%)
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [lollo Rossa, Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Parella], Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee], Baby Spinach, Radicchio, Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Flatbread Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Dark Brown Sugar, Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat4.71g (+1.50g, +46.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-19.00mg, -5.11%)
Total Carbohydrates 24.71g (-4.78g, -16.21%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 2.35g (+0.43g, +22.40%)
Sugars, added N/A
Protein 4.71g (+0.86g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.18mg (+0.03mg, +2.61%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Ingredients
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Beets, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes, Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Beet Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat4.71g (+1.50g, +46.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-19.00mg, -5.11%)
Total Carbohydrates 24.71g (-4.78g, -16.21%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 2.35g (+0.43g, +22.40%)
Sugars, added N/A
Protein 4.71g (+0.86g, +22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe1.18mg (+0.03mg, +2.61%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Ingredients
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Chick Peas (chick Peas, Water, Sea Salt), Rolled Oats, Brown Rice (water, Brown Rice), Beets, Carrot, Celery, Kale, Corn, Quinoa (quinoa, Water), Water, Expeller Expressed Canola Oil, Vegetable Base (mirepoix [carrot, Celery, Onion,], Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Potato Starch, Potato Flakes Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Garlic, Parsley, Chives, Tomato Paste, Onion Powder, Oregano, Beet Juice