Giant Eagle Salted Caramel Pretzel, Salted Caramel by Giant Eagle, Inc: Similar Foods

Product:
Salted Caramel Pretzel, Salted Caramel
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1972857/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat5.95g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 274.0mg
Total Carbohydrates 39.29g
Dietary Fiber 0.0g
Sugars 26.19g
Sugars, added N/A
Protein 2.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe0.24mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Ingredients
Buttermilk, Sugar, Cream, Corn Syrup, Salted Caramel Ribbon [corn Syrup, Water, High Fructose Corn Syrup, Sugar, Nonfat Dry Milk, Butter (cream, Salt), Salt, Sodium Alginate, Sea Salt, Potassium Sorbate (preservative), Natural Flavor, Baking Soda], Whey, Chocolate Flavor Coated Pretzels (milk Chocolate Coating [sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla], Pretzels [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Caramel Color], Salt), Contains Less Than 2% Of Maltodextrin, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, High Fructose Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Butter (cream, Salt), Caramel Color, Salt, Sodium Citrate, Citric Acid, Annatto (color), Sodium Alginate, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat11.3g (+5.35g, +89.92%)
Saturated Fat 6.96g (+2.79g, +66.91%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 278.0mg (+4.00mg, +1.46%)
Total Carbohydrates 27.83g (-11.46g, -29.17%)
Dietary Fiber 0.0g (=)
Sugars 27.83g (+1.64g, +6.26%)
Sugars, added N/A
Protein 3.48g (+1.10g, +46.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+27.00mg, +28.42%)
Iron, Fe0.09mg (-0.15mg, -62.50%)
Potassium, K157.0mg (-22.00mg, -12.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream, Skim Milk, Cane Sugar, Whole Milk Yoghurt (whole Milk, Cultures), Sweetened Condensed Whole Milk (whole Milk, Cane Sugar), Water, Coconut Oil, Sea Salt, Butter (cream, Salt), Natural Flavor, Locust Bean Gum, Guar Gum, Cocoa Powder, Pectin, Sunflower Lecithin, Turmeric And Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.96
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat10.53g (+4.58g, +76.97%)
Saturated Fat 2.63g (-1.54g, -36.93%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 289.0mg (+15.00mg, +5.47%)
Total Carbohydrates 26.32g (-12.97g, -33.01%)
Dietary Fiber 2.6g (+2.60g)
Sugars 1.32g (-24.87g, -94.96%)
Sugars, added N/A
Protein 6.58g (+4.20g, +176.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-3.00mg, -3.16%)
Iron, Fe1.84mg (+1.60mg, +666.67%)
Potassium, K171.0mg (-8.00mg, -4.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Rice Flour, Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color)), Water, Contains Less Than 2% Of: Corn Flour, Corn Starch, Egg Whites, Garlic Powder, Guar Gum, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Soy Flour, Spices, Sugar, Wheat Gluten, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat4.41g (-1.54g, -25.88%)
Saturated Fat 2.57g (-1.60g, -38.37%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+16.00mg, +66.67%)
Sodium 279.0mg (+5.00mg, +1.82%)
Total Carbohydrates 31.62g (-7.67g, -19.52%)
Dietary Fiber 2.2g (+2.20g)
Sugars 0.74g (-25.45g, -97.17%)
Sugars, added N/A
Protein 8.82g (+6.44g, +270.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+6.00mg, +6.32%)
Iron, Fe0.74mg (+0.50mg, +208.33%)
Potassium, K154.0mg (-25.00mg, -13.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Shrimp (shrimp, Water, Salt, And Sodium Tripoly Phosphate [to Retain Moisture]), Pasteurized Eggs, Cooked Crab Meat, Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum And Or Carob Bean And Or Guar Gums]), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Shrimp Base (cooked Shrimp, Salt, Sugar, Yeast Extract, Cooked Dehydrated Shrimp, Maltodextrin [from Corn], Corn Starch, Potato Granules, Onion Powder, Natural Flavors, Rice Flour, Shrimp Extract, Paprika), Dietary Fiber, Salt, Garlic, Spices, Turmeric (color), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-13.00kcal, -6.07%)
Total Fat16.3g (+10.35g, +173.95%)
Saturated Fat 3.8g (-0.37g, -8.87%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 277.0mg (+3.00mg, +1.09%)
Total Carbohydrates 7.61g (-31.68g, -80.63%)
Dietary Fiber 2.7g (+2.70g)
Sugars 3.26g (-22.93g, -87.55%)
Sugars, added N/A
Protein 6.52g (+4.14g, +173.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+14.00mg, +14.74%)
Iron, Fe0.98mg (+0.74mg, +308.33%)
Potassium, K190.0mg (+11.00mg, +6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat7.06g (+1.11g, +18.66%)
Saturated Fat 3.53g (-0.64g, -15.35%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 294.0mg (+20.00mg, +7.30%)
Total Carbohydrates 28.82g (-10.47g, -26.65%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.76g (-24.43g, -93.28%)
Sugars, added N/A
Protein 8.82g (+6.44g, +270.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+27.00mg, +28.42%)
Iron, Fe0.59mg (+0.35mg, +145.83%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flour Tortilla Organic Flour Tortilla (organic Wheat Flour, Water, Organic Palm Fruit Oil, Sea Salt, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Water, Cheddar Cheese Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Organic Pinto Beans, Cooked Organic White Rice, Organic Hot Sauce (water, Organic Cane Sugar, Organic White Vinegar, Sea Salt, Organic Non Fat Dry Milk, Xanthan Gum, Organic Spices), Cooked Organic Black Beans, Cooked Organic Kidney Beans, Contains 2% Or Less Organic Corn Starch, Salt, Organic Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat5.88g (-0.07g, -1.18%)
Saturated Fat 2.65g (-1.52g, -36.45%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 306.0mg (+32.00mg, +11.68%)
Total Carbohydrates 26.47g (-12.82g, -32.63%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.76g (-24.43g, -93.28%)
Sugars, added N/A
Protein 10.0g (+7.62g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+5.00mg, +5.26%)
Iron, Fe1.29mg (+1.05mg, +437.50%)
Potassium, K188.0mg (+9.00mg, +5.03%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes (chopped Peeled Tomatoes, Tomato Juice), Tomato Paste, Onions, Modifie Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat6.62g (+0.67g, +11.26%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 301.0mg (+27.00mg, +9.85%)
Total Carbohydrates 27.94g (-11.35g, -28.89%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.21g (-23.98g, -91.56%)
Sugars, added N/A
Protein 9.56g (+7.18g, +301.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+23.00mg, +24.21%)
Iron, Fe0.59mg (+0.35mg, +145.83%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.84g
Fatty acids, total polyunsaturated1.1g
Ingredients
Crust: Wheat Flour, Water, Palm Oil, Soybean Oil, Yeast, Cultured Wheat Starch, Dextrose, Salt, White Cornmeal, Citric Acid, L Cysteine Toppings: Sauce (water, Tomato Paste, Extra Virgin Olive Oil, Sugar, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Modified Food Starch, Salt, Garlic Powder, Onion Powder, Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, And Natural Flavor}, Carrageenan, Salt, Corn Starch, Spice]), Roasted Tomatoes, Spinach, Roasted Garlic, Grated Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking]), Grated Romano Cheese (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-9.00kcal, -4.21%)
Total Fat5.3g (-0.65g, -10.92%)
Saturated Fat 2.65g (-1.52g, -36.45%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 295.0mg (+21.00mg, +7.66%)
Total Carbohydrates 30.3g (-8.99g, -22.88%)
Dietary Fiber 2.3g (+2.30g)
Sugars 0.76g (-25.43g, -97.10%)
Sugars, added N/A
Protein 9.85g (+7.47g, +313.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+22.00mg, +23.16%)
Iron, Fe0.76mg (+0.52mg, +216.67%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Pasteurized Whole Eggs, Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Garlic, Dietary Fiber, Sea Salt, Lemon Juice, Lemon Zest, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-6.00kcal, -2.80%)
Total Fat6.67g (+0.72g, +12.10%)
Saturated Fat 3.75g (-0.42g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 283.0mg (+9.00mg, +3.28%)
Total Carbohydrates 27.5g (-11.79g, -30.01%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-24.52g, -93.62%)
Sugars, added N/A
Protein 8.33g (+5.95g, +250.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+32.00mg, +33.68%)
Iron, Fe0.83mg (+0.59mg, +245.83%)
Potassium, K168.0mg (-11.00mg, -6.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Milk, Corn Starch, Dietary Fiber, Sea Salt, Light Cream, Parsley, Spices, Beta Carotene (color), Stabilizers (carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat8.0g (+2.05g, +34.45%)
Saturated Fat 4.5g (+0.33g, +7.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 310.0mg (+36.00mg, +13.14%)
Total Carbohydrates 29.0g (-10.29g, -26.19%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-25.19g, -96.18%)
Sugars, added N/A
Protein 11.0g (+8.62g, +362.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-5.00mg, -5.26%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Basil, Sea Salt, Garlic Powder, Black Pepper Pasta: Wheat Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+6.00kcal, +2.80%)
Total Fat8.0g (+2.05g, +34.45%)
Saturated Fat 4.5g (+0.33g, +7.91%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 310.0mg (+36.00mg, +13.14%)
Total Carbohydrates 29.0g (-10.29g, -26.19%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-25.19g, -96.18%)
Sugars, added N/A
Protein 11.0g (+8.62g, +362.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-5.00mg, -5.26%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Egg, Basil, Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat8.24g (+2.29g, +38.49%)
Saturated Fat 0.88g (-3.29g, -78.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 294.0mg (+20.00mg, +7.30%)
Total Carbohydrates 24.71g (-14.58g, -37.11%)
Dietary Fiber 2.4g (+2.40g)
Sugars 10.59g (-15.60g, -59.56%)
Sugars, added N/A
Protein 4.12g (+1.74g, +73.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-13.00mg, -13.68%)
Iron, Fe1.18mg (+0.94mg, +391.67%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Leafy Greens Blend, Farro (farro, Water, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (color), Turmeric (color)) Ginger Mandarin Dressing: Canola Oil, Soy Sauce (water, Wheat, Soybeans, Sea Salt, Alcohol (to Retain Freshness)), Honey, Water, Rice Wine Vinegar, Sugar, Sesame Oil, Garlic Puree (garlic, Citric Acid), Concentrated Mandarin Juice, Minced Ginger, Salt, Xanthan Gum, Mixed Tocopherols (antioxidant Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat7.0g (+1.05g, +17.65%)
Saturated Fat 6.0g (+1.83g, +43.88%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 310.0mg (+36.00mg, +13.14%)
Total Carbohydrates 31.0g (-8.29g, -21.10%)
Dietary Fiber 1.0g (+1.00g)
Sugars 29.0g (+2.81g, +10.73%)
Sugars, added N/A
Protein 4.0g (+1.62g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+35.00mg, +36.84%)
Iron, Fe0.4mg (+0.16mg, +66.67%)
Potassium, K170.0mg (-9.00mg, -5.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Caramel Marbling (glucose Syrup, Sweetened Condensed Milk [milk, Sugar], Water, Caramelized Sugar, Sea Salt, Pectin), Sweetened Egg Yolk (sugar Egg Yolk), Caramel Paste (glucose Syrup, Sugar, Water, Caramelized Sugar, Cornstarch, Natural Flavor, Salt), Skim Milk, Coconut Oil, Dextrose Cream, Salt Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.89
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-4.00kcal, -1.87%)
Total Fat7.0g (+1.05g, +17.65%)
Saturated Fat 3.5g (-0.67g, -16.07%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+21.00mg, +87.50%)
Sodium 270.0mg (-4.00mg, -1.46%)
Total Carbohydrates 25.0g (-14.29g, -36.37%)
Dietary Fiber 0.0g (=)
Sugars 1.0g (-25.19g, -96.18%)
Sugars, added N/A
Protein 14.0g (+11.62g, +488.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+30.00mg, +31.58%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K163.0mg (-16.00mg, -8.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Mozzarella Cheese (pasteurized Milk, Culture, Salt, Microbial Rennet), Milk, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-6.00kcal, -2.80%)
Total Fat3.75g (-2.20g, -36.97%)
Saturated Fat 1.25g (-2.92g, -70.02%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+5.00mg, +20.83%)
Sodium 308.0mg (+34.00mg, +12.41%)
Total Carbohydrates 35.83g (-3.46g, -8.81%)
Dietary Fiber 5.8g (+5.80g)
Sugars 0.83g (-25.36g, -96.83%)
Sugars, added N/A
Protein 10.0g (+7.62g, +320.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-10.00mg, -10.53%)
Iron, Fe1.67mg (+1.43mg, +595.83%)
Potassium, K202.0mg (+23.00mg, +12.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta Carotene (color) Filling: Lowfat Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices