Green Giant Broccoli & Cheese Dino Veggie Tots, Broccoli & Cheese by B&g Foods North America, Inc: Similar Foods

Product:
Broccoli & Cheese Dino Veggie Tots, Broccoli & Cheese
Brand:
Green Giant
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636402/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat10.53g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 289.0mg
Total Carbohydrates 26.32g
Dietary Fiber 2.6g
Sugars 1.32g
Sugars, added N/A
Protein 6.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg
Iron, Fe1.84mg
Potassium, K171.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Rice Flour, Soybean Oil, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto (color)), Water, Contains Less Than 2% Of: Corn Flour, Corn Starch, Egg Whites, Garlic Powder, Guar Gum, Iodized Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Soy Flour, Spices, Sugar, Wheat Gluten, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.76
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-17.00kcal, -7.59%)
Total Fat8.67g (-1.86g, -17.66%)
Saturated Fat 4.0g (+1.37g, +52.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 293.0mg (+4.00mg, +1.38%)
Total Carbohydrates 24.0g (-2.32g, -8.81%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 1.33g (+0.01g, +0.76%)
Sugars, added N/A
Protein 6.67g (+0.09g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-5.00mg, -5.43%)
Iron, Fe2.13mg (+0.29mg, +15.76%)
Potassium, K160.0mg (-11.00mg, -6.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling (black Beans, Spinach, Corn, Red Pepper [diced Red Peppers, Water, Salt, Citric Acid, Calcium Chloride], Jalapenos, Onion, Cilantro, Kosher Salt, Cayenne Pepper, Cumin), Dough (unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Hydrogenated Palm Oil Shortening, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat5.65g (-4.88g, -46.34%)
Saturated Fat 1.61g (-1.02g, -38.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 35.48g (+9.16g, +34.80%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 1.61g (+0.29g, +21.97%)
Sugars, added N/A
Protein 8.06g (+1.48g, +22.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+5.00mg, +5.43%)
Iron, Fe2.26mg (+0.42mg, +22.83%)
Potassium, K145.0mg (-26.00mg, -15.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+2.00kcal, +0.89%)
Total Fat5.65g (-4.88g, -46.34%)
Saturated Fat 1.61g (-1.02g, -38.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 35.48g (+9.16g, +34.80%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 1.61g (+0.29g, +21.97%)
Sugars, added N/A
Protein 8.06g (+1.48g, +22.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+5.00mg, +5.43%)
Iron, Fe2.26mg (+0.42mg, +22.83%)
Potassium, K145.0mg (-26.00mg, -15.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Mozzarella And Or Muenster Cheeses (milk And Or Partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomatoes, Eggs, Canola And Or Soybean Oil, Salt, Oregano, Garlic, Basil, Citric Acid And Or Vinegar, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-24.00kcal, -10.71%)
Total Fat7.78g (-2.75g, -26.12%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 300.0mg (+11.00mg, +3.81%)
Total Carbohydrates 26.67g (+0.35g, +1.33%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 4.44g (+3.12g, +236.36%)
Sugars, added N/A
Protein 8.89g (+2.31g, +35.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-3.00mg, -3.26%)
Iron, Fe2.4mg (+0.56mg, +30.43%)
Potassium, K156.0mg (-15.00mg, -8.77%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Chickpeas, Tahini (sesame Puree), Water, Garlic, Cilantro, Extra Virgin Olive Oil, Salt, Citric Acid, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-8.00kcal, -3.57%)
Total Fat6.25g (-4.28g, -40.65%)
Saturated Fat 2.56g (-0.07g, -2.66%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+10.00mg, +142.86%)
Sodium 290.0mg (+1.00mg, +0.35%)
Total Carbohydrates 29.55g (+3.23g, +12.27%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 2.84g (+1.52g, +115.15%)
Sugars, added N/A
Protein 9.66g (+3.08g, +46.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+5.00mg, +5.43%)
Iron, Fe1.59mg (-0.25mg, -13.59%)
Potassium, K142.0mg (-29.00mg, -16.96%)
Vitamin D, IU2.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Yeast Extract, Salt, Sugar, Garlic Powder, Onion Powder, Rice Starch, Natural Flavor), Tomatoes, Green Bell Peppers, Red Bell Peppers, Onions, Cilantro Fajita Sauce: Water, Organic Corn Starch, Organic Chili Powder Blend (organic Spices, Sea Salt, Organic Garlic, Silicon Dioxide), Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Spices, Salt, Organic Green Bell Pepper Powder, Organic Paprika, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-18.00kcal, -8.04%)
Total Fat15.88g (+5.35g, +50.81%)
Saturated Fat 2.94g (+0.31g, +11.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 282.0mg (-7.00mg, -2.42%)
Total Carbohydrates N/A
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 6.47g (+5.15g, +390.15%)
Sugars, added N/A
Protein 5.29g (-1.29g, -19.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-4.00mg, -4.35%)
Iron, Fe1.06mg (-0.78mg, -42.39%)
Potassium, K165.0mg (-6.00mg, -3.51%)
Vitamin D, IU5.0IU
Ingredients
Green Cabbage, Smoky Sweet Onion Dressing (water, Expeller Pressed Soybean Oil, Cane Sugar, Distilled Vinegar, Egg Yolk, Contains Less Than 2% Of: Natural Flavors [contains Milki, Natural Hickory Smoke Flavor, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Flavors, Lemon Juice Concentrate, Salt, Xanthan Gum), Kale, Sunflower Kernels (sunflower Kernels, Cottonseed Oil, Salt), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cellulose Powder [added To Prevent Caking]), Red Cabbage, Carrots, Bacon Flavored Crouton Crumble (wheat Flour, Sunflower Oil, Bacon Type Flavor [cane Sugar, Sea Salt, Dextrose, Onion Powder, Rice Concentrate, Yeast Extract, Bacon Type Flavor, Garlic Powder, Citric Acid, Paprika Extract, Natural Smoke Flavor], Palm Fruit Oil, Sea Salt, Yeast, Cane Sugar, Rosemary Extract), Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.49
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-14.00kcal, -6.25%)
Total Fat17.0g (+6.47g, +61.44%)
Saturated Fat 2.0g (-0.63g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-2.00mg, -28.57%)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 8.0g (-18.32g, -69.60%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 2.0g (+0.68g, +51.52%)
Sugars, added N/A
Protein 3.0g (-3.58g, -54.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-12.00mg, -13.04%)
Iron, Fe0.9mg (-0.94mg, -51.09%)
Potassium, K180.0mg (+9.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Parmesan & Cheddar Crouton Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And Or Canola Oil With Rosemary Extract [to Maintain Freshness], Seasoning [parmesan Cheese Powder, {partially Skim Milk, Cultures, Salt, Enzymes}, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Salt, Natural Parmesan Cheese Flavor, Onion Powder, Natural Butter Flavor, Yeast Extract, Citric Acid, Garlic Powder, Lactic Acid, Silicon Dioxide], Palm Oil*, Yeast, Sea Salt, Cane Sugar), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added], Powdered Cellulose [to Prevent Caking]), Carrot, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-6.00kcal, -2.68%)
Total Fat9.86g (-0.67g, -6.36%)
Saturated Fat 4.23g (+1.60g, +60.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 296.0mg (+7.00mg, +2.42%)
Total Carbohydrates 27.46g (+1.14g, +4.33%)
Dietary Fiber 0.7g (-1.90g, -73.08%)
Sugars 2.11g (+0.79g, +59.85%)
Sugars, added N/A
Protein 7.04g (+0.46g, +6.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.11mg (+0.27mg, +14.67%)
Potassium, K141.0mg (-30.00mg, -17.54%)
Vitamin D, IU0.0IU
Ingredients
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Spices), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Spicy Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (broccoli, Onions, Mushrooms)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat8.0g (-2.53g, -24.03%)
Saturated Fat 4.5g (+1.87g, +71.10%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+28.00mg, +400.00%)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 29.0g (+2.68g, +10.18%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 11.0g (+4.42g, +67.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Basil, Sea Salt, Garlic Powder, Black Pepper Pasta: Wheat Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.96
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-4.00kcal, -1.79%)
Total Fat8.0g (-2.53g, -24.03%)
Saturated Fat 4.5g (+1.87g, +71.10%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+28.00mg, +400.00%)
Sodium 310.0mg (+21.00mg, +7.27%)
Total Carbohydrates 29.0g (+2.68g, +10.18%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 1.0g (-0.32g, -24.24%)
Sugars, added N/A
Protein 11.0g (+4.42g, +67.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-2.00mg, -2.17%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, K170.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Ricotta Cheese (pasteurized Milk, Whey Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Tomatoes (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Egg, Basil, Sea Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+9.00kcal, +4.02%)
Total Fat4.65g (-5.88g, -55.84%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 302.0mg (+13.00mg, +4.50%)
Total Carbohydrates 46.51g (+20.19g, +76.71%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 6.98g (+5.66g, +428.79%)
Sugars, added N/A
Protein 11.63g (+5.05g, +76.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.33mg (+0.49mg, +26.63%)
Potassium, K186.0mg (+15.00mg, +8.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Whole Wheat Flour, Grain Mix (corn Meal, Rolled Oats, Flax Seed, Sunflower Seed, Pumpkin Seed, Whole Spelt Flour, Barley Flakes, Rolled Kamut, Quinoa, Poppy Seed, Wheat Bran, Oat Fiber, Amaranth Flour, Wheat Germ, Buckwheat Flour, Millet Flour, White Rice Flour), Sugar, Wheat Gluten, Cracked Whole Wheat, White Hulled Millet, Yeast, Honey, Cultured Wheat Flour, Flax Seed, Soybean Oil, Salt, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat9.62g (-0.91g, -8.64%)
Saturated Fat 3.85g (+1.22g, +46.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 295.0mg (+6.00mg, +2.08%)
Total Carbohydrates 26.28g (-0.04g, -0.15%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 1.92g (+0.60g, +45.45%)
Sugars, added N/A
Protein 7.05g (+0.47g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.05mg (+0.21mg, +11.41%)
Potassium, K141.0mg (-30.00mg, -17.54%)
Vitamin D, IU0.0IU
Ingredients
(enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor (plant Source), Beta Carotene (color), Vitamin B12), (green Peppers, Red Peppers, Onions, Mushrooms)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-12.00kcal, -5.36%)
Total Fat9.62g (-0.91g, -8.64%)
Saturated Fat 3.85g (+1.22g, +46.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 295.0mg (+6.00mg, +2.08%)
Total Carbohydrates 26.28g (-0.04g, -0.15%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 1.92g (+0.60g, +45.45%)
Sugars, added N/A
Protein 7.05g (+0.47g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-15.00mg, -16.30%)
Iron, Fe2.05mg (+0.21mg, +11.41%)
Potassium, K141.0mg (-30.00mg, -17.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tortilla: (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Coconut Oil, Sugar, Less Than 2% Of: Leavening [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch], Sea Salt, Mono And Diglycerides, Cellulose, Maltodextrin, Yeast), Tofu Scramble: (tofu [water, Organic Soybeans, Calcium Sulfate, Calcium Chloride], Seasoning [maltodextrin, Salt, Yeast Extract, Rice Flour, Natural Flavors, Soy Sauce {soybeans, Salt}, Gum Arabic], Canola Oil, Seasoning [onion, Garlic, Salt, Green Onion, Chives], Garlic Powder), Sausage Style Crumbles: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [cane Sugar, Yeast Extract, Salt, Spices, Torula Yeast, Garlic Powder, Onion Powder, Citric Acid, Natural Flavors], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Malt Extract, Cellulose Fiber, Beet Juice [color]), Vegan Bell Pepper Cheddar: (coconut Oil, Modified Corn And Potato Starch, Sea Salt, Green And Red Peppers, Spices, Natural Flavor [plant Source], Beta Carotene [color], Vitamin B12), Vegetables: (green Peppers, Red Peppers, Onions, Mushrooms)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-6.00kcal, -2.68%)
Total Fat3.85g (-6.68g, -63.44%)
Saturated Fat 1.28g (-1.35g, -51.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 321.0mg (+32.00mg, +11.07%)
Total Carbohydrates 34.62g (+8.30g, +31.53%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 3.85g (+2.53g, +191.67%)
Sugars, added N/A
Protein 7.69g (+1.11g, +16.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+11.00mg, +11.96%)
Iron, Fe1.67mg (-0.17mg, -9.24%)
Potassium, K167.0mg (-4.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter Milk (dry Cultured Skim Milk), Water, Canola Oil, Olive Oil, Enzyme, Ghee (clarified Butter), Sugar, Sea Salt, Dextrin, Semolina Flour, Baking Powder (monocalcium Phosphate Sodium Bicarbonate, Corn Starch, Yeast, Wheat Gluten, Ascorbic Acid, Monoglycerides, Fumaric Acid, Calcium Propionate, Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+26.00kcal, +11.61%)
Total Fat12.82g (+2.29g, +21.75%)
Saturated Fat 2.56g (-0.07g, -2.66%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 314.0mg (+25.00mg, +8.65%)
Total Carbohydrates 19.87g (-6.45g, -24.51%)
Dietary Fiber 2.6g (=)
Sugars 0.64g (-0.68g, -51.52%)
Sugars, added N/A
Protein 14.1g (+7.52g, +114.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+4.00mg, +4.35%)
Iron, Fe1.86mg (+0.02mg, +1.09%)
Potassium, K179.0mg (+8.00mg, +4.68%)
Vitamin D, IU3.0IU
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Unbleached Wheat Flour, Filtered Water, Organic Whole Wheat Flour, Organic Lowfat Milk, Organic Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Veggie Bacon (water, Soy Protein Isolate, Vital Wheat Gluten, Soybean Oil, Soy Protein Concentrate, Textured Wheat Gluten, Less Than 2% Of: Salt, Cane Sugar, Carrageenan, Autolyzed Yeast Extract, Natural Flavors [from Vegetable Sources], Smoke Flavor, Spices, Fermented Rice Flour, Oleoresin Paprika [color], Potassium Chloride), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Spinach, Organic Tomatoes, Organic Vegenaise (organic Expeller Pressed Soybean Oil, Filtered Water, Organic Brown Rice Syrup, Organic Apple Cider Vinegar, Organic Soymilk Powder, Sea Salt, Organic Mustard Flour, Organic Lemon Juice Concentrate), Nutritional Yeast, Sea Salt, Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Organic Garlic, Turmeric, Organic Annatto (color)