Giant Eagle Potato & Cheddar Mini Pierogies, Potato & Cheddar by Giant Eagle, Inc: Similar Foods
- Product:
- Potato & Cheddar Mini Pierogies, Potato & Cheddar
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377090/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal | |
| Total Fat | 1.4g | |
| Saturated Fat | 0.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 357.0mg | |
| Total Carbohydrates | 27.97g | |
| Dietary Fiber | 20.3g | |
| Sugars | 0.7g | |
| Sugars, added | N/A | |
| Protein | 4.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavor, Eggs, Granulated Onon, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (=) | |
| Total Fat | 2.35g (+0.95g, +67.86%) | |
| Saturated Fat | 0.29g (-0.06g, -17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+9.00mg, +300.00%) | |
| Sodium | 347.0mg (-10.00mg, -2.80%) | |
| Total Carbohydrates | 26.47g (-1.50g, -5.36%) | |
| Dietary Fiber | 0.6g (-19.70g, -97.04%) | |
| Sugars | 3.53g (+2.83g, +404.29%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+0.39g, +7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-6.00mg, -42.86%) | |
| Iron, Fe | 1.18mg (-0.08mg, -6.35%) | |
| Potassium, K | 99.0mg (+8.00mg, +8.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Rice), Vegetables (carrots, Edamame, Red Peppers, Onions), Grilled Seasoned Beef And Binder Product (beef, Water, Soy Sauce [water, Wheat, Soybeans And Salt], Less Than 2% Potato Starch, Salt, Sugar, Natural Flavors, Flavor [yeast Extract, Salt], Sodium Bicarbonate, Spice), Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Soy Sauce [water, Soybeans, Wheat, Salt], Dextrose, Chile Garlic Puree [chile Peppers, Distilled Vinegar, Garlic, Salt], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Salt), Egg (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-5.00kcal, -3.40%) | |
| Total Fat | 3.54g (+2.14g, +152.86%) | |
| Saturated Fat | 0.44g (+0.09g, +25.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 363.0mg (+6.00mg, +1.68%) | |
| Total Carbohydrates | 17.7g (-10.27g, -36.72%) | |
| Dietary Fiber | 0.9g (-19.40g, -95.57%) | |
| Sugars | 9.73g (+9.03g, +1290.00%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-2.25g, -45.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 0.71mg (-0.55mg, -43.65%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Ketchup (tomato Concentrate (water, Tomato Paste) Corn Syrup, Vinegar, Salt, Onions, Natural Flavorings, And Garlic), Green Bell Peppers, Red Bell Peppers, Sun Dried Tomatoes (tomato, Sulphur Dioxide, Salt), Onions, Sunflower Oil, Red Roasted Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Carrots, Garlic, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-2.00kcal, -1.36%) | |
| Total Fat | 1.64g (+0.24g, +17.14%) | |
| Saturated Fat | 0.33g (-0.02g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 26.97g (-1.00g, -3.58%) | |
| Dietary Fiber | 1.3g (-19.00g, -93.60%) | |
| Sugars | 0.66g (-0.04g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-0.29g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 1.25mg (-0.01mg, -0.79%) | |
| Potassium, K | 99.0mg (+8.00mg, +8.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.66g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+7.00kcal, +4.76%) | |
| Total Fat | 2.68g (+1.28g, +91.43%) | |
| Saturated Fat | 0.45g (+0.10g, +28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+4.00mg, +133.33%) | |
| Sodium | 369.0mg (+12.00mg, +3.36%) | |
| Total Carbohydrates | 29.46g (+1.49g, +5.33%) | |
| Dietary Fiber | 1.8g (-18.50g, -91.13%) | |
| Sugars | 5.36g (+4.66g, +665.71%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (-0.44g, -8.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 27.0mg (+13.00mg, +92.86%) | |
| Iron, Fe | 0.32mg (-0.94mg, -74.60%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Snow Crab Meat, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-2.00kcal, -1.36%) | |
| Total Fat | 1.64g (+0.24g, +17.14%) | |
| Saturated Fat | 0.33g (-0.02g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 26.97g (-1.00g, -3.58%) | |
| Dietary Fiber | 1.3g (-19.00g, -93.60%) | |
| Sugars | 0.66g (-0.04g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-0.29g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.25mg (-0.01mg, -0.79%) | |
| Potassium, K | 99.0mg (+8.00mg, +8.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (-2.00kcal, -1.36%) | |
| Total Fat | 1.64g (+0.24g, +17.14%) | |
| Saturated Fat | 0.33g (-0.02g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 375.0mg (+18.00mg, +5.04%) | |
| Total Carbohydrates | 26.97g (-1.00g, -3.58%) | |
| Dietary Fiber | 1.3g (-19.00g, -93.60%) | |
| Sugars | 0.66g (-0.04g, -5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-0.29g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 1.25mg (-0.01mg, -0.79%) | |
| Potassium, K | 99.0mg (+8.00mg, +8.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+17.00kcal, +11.56%) | |
| Total Fat | 2.5g (+1.10g, +78.57%) | |
| Saturated Fat | 0.71g (+0.36g, +102.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 371.0mg (+14.00mg, +3.92%) | |
| Total Carbohydrates | 32.14g (+4.17g, +14.91%) | |
| Dietary Fiber | 0.7g (-19.60g, -96.55%) | |
| Sugars | 0.71g (+0.01g, +1.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.33g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 92.0mg (+1.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil, Salt, Milk, Maltodextrin, Onion Powder, Yeast Extract, Sugar, Spices, Butter Oil, Acacia Gum, Xanthan Gum, Lactic Acid, Torula Yeast, Turmeric, Tapioca Starch, Natural Flavors, Annatto (color), Saffron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+12.00kcal, +8.16%) | |
| Total Fat | 11.5g (+10.10g, +721.43%) | |
| Saturated Fat | 1.77g (+1.42g, +405.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 12.39g (-15.58g, -55.70%) | |
| Dietary Fiber | 2.7g (-17.60g, -86.70%) | |
| Sugars | 3.54g (+2.84g, +405.71%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-3.13g, -63.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 0.62mg (-0.64mg, -50.79%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grilled Potatoes, Grilled Red Onions, Red Peppers, Grilled Carrots, Grilled Eggplant, Zucchini, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Vinegar, Garlic Powder, Parsley, Black Pepper, Dehydrated Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-10.00kcal, -6.80%) | |
| Total Fat | 2.75g (+1.35g, +96.43%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 337.0mg (-20.00mg, -5.60%) | |
| Total Carbohydrates | 21.96g (-6.01g, -21.49%) | |
| Dietary Fiber | 0.8g (-19.50g, -96.06%) | |
| Sugars | 5.88g (+5.18g, +740.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.98g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.43mg (-0.83mg, -65.87%) | |
| Potassium, K | 90.0mg (-1.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-10.00kcal, -6.80%) | |
| Total Fat | 2.75g (+1.35g, +96.43%) | |
| Saturated Fat | 0.59g (+0.24g, +68.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+5.00mg, +166.67%) | |
| Sodium | 337.0mg (-20.00mg, -5.60%) | |
| Total Carbohydrates | 21.96g (-6.01g, -21.49%) | |
| Dietary Fiber | 0.8g (-19.50g, -96.06%) | |
| Sugars | 5.88g (+5.18g, +740.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.98g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.43mg (-0.83mg, -65.87%) | |
| Potassium, K | 90.0mg (-1.00mg, -1.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.78g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+22.00kcal, +14.97%) | |
| Total Fat | 3.21g (+1.81g, +129.29%) | |
| Saturated Fat | 0.4g (+0.05g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 365.0mg (+8.00mg, +2.24%) | |
| Total Carbohydrates | 32.13g (+4.16g, +14.87%) | |
| Dietary Fiber | 0.0g (-20.30g, -100.00%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (-1.29g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+1.00mg, +7.14%) | |
| Iron, Fe | 0.8mg (-0.46mg, -36.51%) | |
| Potassium, K | 96.0mg (+5.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Parboiled Brown Rice, Organic Red Rice, Organic Kale, Organic Sunflower Oil, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+14.00kcal, +9.52%) | |
| Total Fat | 2.81g (+1.41g, +100.71%) | |
| Saturated Fat | 0.6g (+0.25g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 345.0mg (-12.00mg, -3.36%) | |
| Total Carbohydrates | 31.33g (+3.36g, +12.01%) | |
| Dietary Fiber | 2.0g (-18.30g, -90.15%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (-2.09g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (-0.82mg, -65.08%) | |
| Potassium, K | 80.0mg (-11.00mg, -12.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Wild Rice Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+18.00kcal, +12.24%) | |
| Total Fat | 1.18g (-0.22g, -15.71%) | |
| Saturated Fat | 0.39g (+0.04g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 346.0mg (-11.00mg, -3.08%) | |
| Total Carbohydrates | 33.86g (+5.89g, +21.06%) | |
| Dietary Fiber | 3.1g (-17.20g, -84.73%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+1.40g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (-0.47mg, -37.30%) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+18.00kcal, +12.24%) | |
| Total Fat | 1.18g (-0.22g, -15.71%) | |
| Saturated Fat | 0.39g (+0.04g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 346.0mg (-11.00mg, -3.08%) | |
| Total Carbohydrates | 33.86g (+5.89g, +21.06%) | |
| Dietary Fiber | 3.1g (-17.20g, -84.73%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+1.40g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (-0.47mg, -37.30%) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+18.00kcal, +12.24%) | |
| Total Fat | 1.18g (-0.22g, -15.71%) | |
| Saturated Fat | 0.39g (+0.04g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 346.0mg (-11.00mg, -3.08%) | |
| Total Carbohydrates | 33.86g (+5.89g, +21.06%) | |
| Dietary Fiber | 3.1g (-17.20g, -84.73%) | |
| Sugars | 0.0g (-0.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+1.40g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.79mg (-0.47mg, -37.30%) | |
| Potassium, K | 91.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose, Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||