Giant Eagle Potato & Cheddar Mini Pierogies, Potato & Cheddar by Giant Eagle, Inc: Similar Foods

Product:
Potato & Cheddar Mini Pierogies, Potato & Cheddar
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat1.4g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 357.0mg
Total Carbohydrates 27.97g
Dietary Fiber 20.3g
Sugars 0.7g
Sugars, added N/A
Protein 4.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe1.26mg
Potassium, K91.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavor, Eggs, Granulated Onon, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (=)
Total Fat2.35g (+0.95g, +67.86%)
Saturated Fat 0.29g (-0.06g, -17.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+9.00mg, +300.00%)
Sodium 347.0mg (-10.00mg, -2.80%)
Total Carbohydrates 26.47g (-1.50g, -5.36%)
Dietary Fiber 0.6g (-19.70g, -97.04%)
Sugars 3.53g (+2.83g, +404.29%)
Sugars, added N/A
Protein 5.29g (+0.39g, +7.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe1.18mg (-0.08mg, -6.35%)
Potassium, K99.0mg (+8.00mg, +8.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked White Rice (water, Rice), Vegetables (carrots, Edamame, Red Peppers, Onions), Grilled Seasoned Beef And Binder Product (beef, Water, Soy Sauce [water, Wheat, Soybeans And Salt], Less Than 2% Potato Starch, Salt, Sugar, Natural Flavors, Flavor [yeast Extract, Salt], Sodium Bicarbonate, Spice), Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Soy Sauce [water, Soybeans, Wheat, Salt], Dextrose, Chile Garlic Puree [chile Peppers, Distilled Vinegar, Garlic, Salt], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Salt), Egg (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.75
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-5.00kcal, -3.40%)
Total Fat3.54g (+2.14g, +152.86%)
Saturated Fat 0.44g (+0.09g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 363.0mg (+6.00mg, +1.68%)
Total Carbohydrates 17.7g (-10.27g, -36.72%)
Dietary Fiber 0.9g (-19.40g, -95.57%)
Sugars 9.73g (+9.03g, +1290.00%)
Sugars, added N/A
Protein 2.65g (-2.25g, -45.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-5.00mg, -35.71%)
Iron, Fe0.71mg (-0.55mg, -43.65%)
Potassium, K88.0mg (-3.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Ketchup (tomato Concentrate (water, Tomato Paste) Corn Syrup, Vinegar, Salt, Onions, Natural Flavorings, And Garlic), Green Bell Peppers, Red Bell Peppers, Sun Dried Tomatoes (tomato, Sulphur Dioxide, Salt), Onions, Sunflower Oil, Red Roasted Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Carrots, Garlic, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-2.00kcal, -1.36%)
Total Fat1.64g (+0.24g, +17.14%)
Saturated Fat 0.33g (-0.02g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 26.97g (-1.00g, -3.58%)
Dietary Fiber 1.3g (-19.00g, -93.60%)
Sugars 0.66g (-0.04g, -5.71%)
Sugars, added N/A
Protein 4.61g (-0.29g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe1.25mg (-0.01mg, -0.79%)
Potassium, K99.0mg (+8.00mg, +8.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.66g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+7.00kcal, +4.76%)
Total Fat2.68g (+1.28g, +91.43%)
Saturated Fat 0.45g (+0.10g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 369.0mg (+12.00mg, +3.36%)
Total Carbohydrates 29.46g (+1.49g, +5.33%)
Dietary Fiber 1.8g (-18.50g, -91.13%)
Sugars 5.36g (+4.66g, +665.71%)
Sugars, added N/A
Protein 4.46g (-0.44g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.32mg (-0.94mg, -74.60%)
Potassium, K86.0mg (-5.00mg, -5.49%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Snow Crab Meat, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-2.00kcal, -1.36%)
Total Fat1.64g (+0.24g, +17.14%)
Saturated Fat 0.33g (-0.02g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 26.97g (-1.00g, -3.58%)
Dietary Fiber 1.3g (-19.00g, -93.60%)
Sugars 0.66g (-0.04g, -5.71%)
Sugars, added N/A
Protein 4.61g (-0.29g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.25mg (-0.01mg, -0.79%)
Potassium, K99.0mg (+8.00mg, +8.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-2.00kcal, -1.36%)
Total Fat1.64g (+0.24g, +17.14%)
Saturated Fat 0.33g (-0.02g, -5.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 375.0mg (+18.00mg, +5.04%)
Total Carbohydrates 26.97g (-1.00g, -3.58%)
Dietary Fiber 1.3g (-19.00g, -93.60%)
Sugars 0.66g (-0.04g, -5.71%)
Sugars, added N/A
Protein 4.61g (-0.29g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.25mg (-0.01mg, -0.79%)
Potassium, K99.0mg (+8.00mg, +8.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.07
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+17.00kcal, +11.56%)
Total Fat2.5g (+1.10g, +78.57%)
Saturated Fat 0.71g (+0.36g, +102.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 32.14g (+4.17g, +14.91%)
Dietary Fiber 0.7g (-19.60g, -96.55%)
Sugars 0.71g (+0.01g, +1.43%)
Sugars, added N/A
Protein 3.57g (-1.33g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K92.0mg (+1.00mg, +1.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Milk, Maltodextrin, Onion Powder, Yeast Extract, Sugar, Spices, Butter Oil, Acacia Gum, Xanthan Gum, Lactic Acid, Torula Yeast, Turmeric, Tapioca Starch, Natural Flavors, Annatto (color), Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+12.00kcal, +8.16%)
Total Fat11.5g (+10.10g, +721.43%)
Saturated Fat 1.77g (+1.42g, +405.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 12.39g (-15.58g, -55.70%)
Dietary Fiber 2.7g (-17.60g, -86.70%)
Sugars 3.54g (+2.84g, +405.71%)
Sugars, added N/A
Protein 1.77g (-3.13g, -63.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.62mg (-0.64mg, -50.79%)
Potassium, K88.0mg (-3.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Grilled Potatoes, Grilled Red Onions, Red Peppers, Grilled Carrots, Grilled Eggplant, Zucchini, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Vinegar, Garlic Powder, Parsley, Black Pepper, Dehydrated Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat2.75g (+1.35g, +96.43%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 337.0mg (-20.00mg, -5.60%)
Total Carbohydrates 21.96g (-6.01g, -21.49%)
Dietary Fiber 0.8g (-19.50g, -96.06%)
Sugars 5.88g (+5.18g, +740.00%)
Sugars, added N/A
Protein 5.88g (+0.98g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.43mg (-0.83mg, -65.87%)
Potassium, K90.0mg (-1.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.98g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat2.75g (+1.35g, +96.43%)
Saturated Fat 0.59g (+0.24g, +68.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 337.0mg (-20.00mg, -5.60%)
Total Carbohydrates 21.96g (-6.01g, -21.49%)
Dietary Fiber 0.8g (-19.50g, -96.06%)
Sugars 5.88g (+5.18g, +740.00%)
Sugars, added N/A
Protein 5.88g (+0.98g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.43mg (-0.83mg, -65.87%)
Potassium, K90.0mg (-1.00mg, -1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.98g
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+22.00kcal, +14.97%)
Total Fat3.21g (+1.81g, +129.29%)
Saturated Fat 0.4g (+0.05g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 365.0mg (+8.00mg, +2.24%)
Total Carbohydrates 32.13g (+4.16g, +14.87%)
Dietary Fiber 0.0g (-20.30g, -100.00%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 3.61g (-1.29g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.8mg (-0.46mg, -36.51%)
Potassium, K96.0mg (+5.00mg, +5.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Parboiled Brown Rice, Organic Red Rice, Organic Kale, Organic Sunflower Oil, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+14.00kcal, +9.52%)
Total Fat2.81g (+1.41g, +100.71%)
Saturated Fat 0.6g (+0.25g, +71.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 31.33g (+3.36g, +12.01%)
Dietary Fiber 2.0g (-18.30g, -90.15%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 2.81g (-2.09g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.44mg (-0.82mg, -65.08%)
Potassium, K80.0mg (-11.00mg, -12.09%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated0.4g
Ingredients
Water, Long Grain Brown Rice, Wild Rice Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+18.00kcal, +12.24%)
Total Fat1.18g (-0.22g, -15.71%)
Saturated Fat 0.39g (+0.04g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 346.0mg (-11.00mg, -3.08%)
Total Carbohydrates 33.86g (+5.89g, +21.06%)
Dietary Fiber 3.1g (-17.20g, -84.73%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.40g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, K91.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+18.00kcal, +12.24%)
Total Fat1.18g (-0.22g, -15.71%)
Saturated Fat 0.39g (+0.04g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 346.0mg (-11.00mg, -3.08%)
Total Carbohydrates 33.86g (+5.89g, +21.06%)
Dietary Fiber 3.1g (-17.20g, -84.73%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.40g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, K91.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+18.00kcal, +12.24%)
Total Fat1.18g (-0.22g, -15.71%)
Saturated Fat 0.39g (+0.04g, +11.43%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 346.0mg (-11.00mg, -3.08%)
Total Carbohydrates 33.86g (+5.89g, +21.06%)
Dietary Fiber 3.1g (-17.20g, -84.73%)
Sugars 0.0g (-0.70g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.40g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe0.79mg (-0.47mg, -37.30%)
Potassium, K91.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose, Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)