Innovasian Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice by Innovasian Cuisine Enterprises, Llc: Similar Foods

Product:
Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended With Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs In A Spicy And Sweet Sauce, Spicy Beef Fried Rice
Brand:
Innovasian
Maker:
Innovasian Cuisine Enterprises, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2196177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat2.35g
Saturated Fat 0.29g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 347.0mg
Total Carbohydrates 26.47g
Dietary Fiber 0.6g
Sugars 3.53g
Sugars, added N/A
Protein 5.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe1.18mg
Potassium, K99.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked White Rice (water, Rice), Vegetables (carrots, Edamame, Red Peppers, Onions), Grilled Seasoned Beef And Binder Product (beef, Water, Soy Sauce [water, Wheat, Soybeans And Salt], Less Than 2% Potato Starch, Salt, Sugar, Natural Flavors, Flavor [yeast Extract, Salt], Sodium Bicarbonate, Spice), Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Soy Sauce [water, Soybeans, Wheat, Salt], Dextrose, Chile Garlic Puree [chile Peppers, Distilled Vinegar, Garlic, Salt], Beef Broth Concentrate [beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat], Salt), Egg (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Beta Carotene), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-11.00kcal, -7.48%)
Total Fat4.97g (+2.62g, +111.49%)
Saturated Fat 0.79g (+0.50g, +172.41%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 338.0mg (-9.00mg, -2.59%)
Total Carbohydrates 18.85g (-7.62g, -28.79%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.66g (+0.13g, +3.68%)
Sugars, added N/A
Protein 4.19g (-1.10g, -20.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+2.00mg, +25.00%)
Iron, Fe0.65mg (-0.53mg, -44.92%)
Potassium, K94.0mg (-5.00mg, -5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce And Vegetable Blend: Water, Onions, Red Bell Peppers, Green Bell Peppers, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Soybean Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Salt, Garlic, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color) Sesame Seed Oil, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil Cooked White Rice: Water, White Rice White Meat Chicken Fritter : White Meat Chicken, Batter (water, Bleached Wheat Flour, Yellow Corn Flour, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Whey, Salt, Eggs, Guar Gum), Breader (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Natural Flavor), Water, Modified Corn Starch, Salt, Sodium Phosphates Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat2.75g (+0.40g, +17.02%)
Saturated Fat 0.59g (+0.30g, +103.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 337.0mg (-10.00mg, -2.88%)
Total Carbohydrates 21.96g (-4.51g, -17.04%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 5.88g (+2.35g, +66.57%)
Sugars, added N/A
Protein 5.88g (+0.59g, +11.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.43mg (-0.75mg, -63.56%)
Potassium, K90.0mg (-9.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.98g
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat2.75g (+0.40g, +17.02%)
Saturated Fat 0.59g (+0.30g, +103.45%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 337.0mg (-10.00mg, -2.88%)
Total Carbohydrates 21.96g (-4.51g, -17.04%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 5.88g (+2.35g, +66.57%)
Sugars, added N/A
Protein 5.88g (+0.59g, +11.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+4.00mg, +50.00%)
Iron, Fe0.43mg (-0.75mg, -63.56%)
Potassium, K90.0mg (-9.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.98g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Oven Fried Breaded Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Wheat Flour, Water, Soybean Oil, Rice Flour, Modified Wheat Starch, 2% Or Less Of Modified Cornstarch, Salt, Tapioca Dextrin, Sugar, Modified Tapioca Starch, Wheat Gluten, Palm Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Garlic Powder, Onion Powder, Celery Seed, Maltodextrin, Natural Flavor, Sodium Phosphate, Chicken Flavor [chicken Broth, Flavor, Salt], Yeast, Paprika And Annatto Extracts), Water, Green Beans, Plum Sauce (sugar, Water, Plum Puree, Corn Starch, Salt, Distilled Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic), Bell Peppers, 2% Or Less Of Sugar, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Modified Cornstarch, Sesame Seeds, Rice Wine Vinegar (rice Wine Vinegar, Water), Dried Soy Sauce (soybeans, Salt, Wheat), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-11.00kcal, -7.48%)
Total Fat0.36g (-1.99g, -84.68%)
Saturated Fat 0.14g (-0.15g, -51.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 343.0mg (-4.00mg, -1.15%)
Total Carbohydrates 29.29g (+2.82g, +10.65%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.72g, -32.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-1.00mg, -12.50%)
Iron, Fe0.21mg (-0.97mg, -82.20%)
Potassium, K114.0mg (+15.00mg, +15.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Puree (water, Potato Flakes), Wheat Flour, Salt, Natural Flavor, Rice Flour, Lactic Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-2.00kcal, -1.36%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 331.0mg (-16.00mg, -4.61%)
Total Carbohydrates 33.1g (+6.63g, +25.05%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.38g (-2.15g, -60.91%)
Sugars, added N/A
Protein 3.45g (-1.84g, -34.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K97.0mg (-2.00mg, -2.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Mashed Potatoes (water, Dried Potato Flakes [potatoes, Diglycerides Of Fatty Acids {emulsifier}, Diphosphate, Potassium Sulfate, Ascorbic Acid, Citric Acid, Flavors]), Wheat Flour, Potato Starch, Salt, Flavors, Rice Flour, Citric Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat2.94g (+0.59g, +25.11%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 341.0mg (-6.00mg, -1.73%)
Total Carbohydrates 22.35g (-4.12g, -15.56%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 7.06g (+1.77g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.94mg (-0.24mg, -20.34%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt, Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-6.00kcal, -4.08%)
Total Fat2.94g (+0.59g, +25.11%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 341.0mg (-6.00mg, -1.73%)
Total Carbohydrates 22.35g (-4.12g, -15.56%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars N/A
Sugars, added N/A
Protein 7.06g (+1.77g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.94mg (-0.24mg, -20.34%)
Potassium, K118.0mg (+19.00mg, +19.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total2.35g
Ingredients
Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+5.00kcal, +3.40%)
Total Fat8.8g (+6.45g, +274.47%)
Saturated Fat 2.0g (+1.71g, +589.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 352.0mg (+5.00mg, +1.44%)
Total Carbohydrates 16.0g (-10.47g, -39.55%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.8g (-2.73g, -77.34%)
Sugars, added N/A
Protein 3.2g (-2.09g, -39.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.86mg (-0.32mg, -27.12%)
Potassium, K112.0mg (+13.00mg, +13.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.38ug
Ingredients
Filling: Cauliflower, Tofu (non Gmo Soybeans, Water, Natural Calcium Sulfate, Magnesium Chloride Nigari), Vegan Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Salt, Glucono Delta Lactone, Flavor [vegan Sources], Olive Extract, Vitamin B12), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type & Garlic), Carrots, Vegan Mozzarella Shreds (filtered Water, Coconut Oil, Food Starch Modified [potato & Corn), Cornstarch, Sea Salt, Mozzarella Flavor (vegan Sources), Olive Extract, Beta Carotene [color], Vitamin B12, Powdered Cellulose), Scallions, Spices Wrapper: Water, Brown Rice Flour, 80 20 Oil Blend (canola Oil, Extra Virgin Olive Oil), Soybean Oil, Tapioca Starch (tapioca), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+3.00kcal, +2.04%)
Total Fat4.29g (+1.94g, +82.55%)
Saturated Fat 1.79g (+1.50g, +517.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 329.0mg (-18.00mg, -5.19%)
Total Carbohydrates 25.71g (-0.76g, -2.87%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.86g (-0.67g, -18.98%)
Sugars, added N/A
Protein 2.86g (-2.43g, -45.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+7.00mg, +87.50%)
Iron, Fe1.43mg (+0.25mg, +21.19%)
Potassium, K108.0mg (+9.00mg, +9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Jasmine Rice [cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [water, Vegetables (10%) (red Bell Peppers, Peas, Baby Corn), Coconut Milk (contains Tree Nuts), Red Curry Paste (2 3%), Sugar, Chickpeas, Coconut Milk Powder (contains Tree Nuts), Corn Starch, Salt, Shrimp Paste (contains Crustacea), Spices, Citric Acid (acidity Regulator)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (=)
Total Fat2.65g (+0.30g, +12.77%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 324.0mg (-23.00mg, -6.63%)
Total Carbohydrates 26.47g (=)
Dietary Fiber 0.6g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 5.88g (+0.59g, +11.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+1.00mg, +12.50%)
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, Rice), Vegetables (carrots, Corn, Leeks, Edamame, Green Peas, Red Peppers, Onions), Grilled Chicken (chicken White Meat, Sweet Cooking Rice Wine (sake (water, Rice, Koji (aspergillus Oryzae)) Sugar, Water, Salt, Yeast Extract] Chicken Broth, Sugar Less Than 2% Soy Sauce [water, Wheat, Soybeans And Salt) Tapioca Starch, Sea Salt, Natural Flavors, Spice) Sauce (water, Dextrose, Soy Sauce (water, Soybean, Wheat, Salt), Salted Mirin (sake (water, Rice, Koji), Sugar, Water, Salt Yeast Extract] Dehydrated Soy Sauce [soy Sauce Wheat Soybean, Salt), Maltodextrin, Salt), Canola Oil, Chicken Fat (chicken Fat, Tocopherol), Tangle Powder (tangle Extract, Dextrin, Maltose Syrup Salt, Sugar Yeast Extract) Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Sesame Oil, Salt, Natural Flavor Garlic Powder, Spice), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.71
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-10.00kcal, -6.80%)
Total Fat7.06g (+4.71g, +200.43%)
Saturated Fat 2.35g (+2.06g, +710.34%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 349.0mg (+2.00mg, +0.58%)
Total Carbohydrates 13.73g (-12.74g, -48.13%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 0.78g (-2.75g, -77.90%)
Sugars, added N/A
Protein 4.71g (-0.58g, -10.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+17.00mg, +212.50%)
Iron, Fe0.78mg (-0.40mg, -33.90%)
Potassium, K92.0mg (-7.00mg, -7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Half And Half (milk, Cream), Sour Cream (cultured Cream, Milk, Nonfat Milk, Enzyme), Less Than 2% Of Canola Oil, Chicken Fat, Modified Food Starch, Onions, Salt, Beef Broth Flavor (beef Broth, Natural Flavor, Beef Flavor, Salt), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor), Apple Extract (color), Xanthan Gum, Paprika, Spices, Yeast Extract (with Salt), Granulated Garlic, Lactic Acid, Vermouth Type Flavor (water, Ethyl Alcohol, Natural Flavor, Propylene Glycol, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+6.00kcal, +4.08%)
Total Fat8.87g (+6.52g, +277.45%)
Saturated Fat 2.02g (+1.73g, +596.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 355.0mg (+8.00mg, +2.31%)
Total Carbohydrates 16.13g (-10.34g, -39.06%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.81g (-2.72g, -77.05%)
Sugars, added N/A
Protein 3.23g (-2.06g, -38.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.87mg (-0.31mg, -26.27%)
Potassium, K113.0mg (+14.00mg, +14.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-120.39ug
Ingredients
Filling: Cauliflower, Tofu (non Gmo Soybeans, Water, Natural Calcium Sulfate, Magnesium Chloride Nigari), Vegan Cream Cheese (filtered Water, Coconut Oil, Potato Starch, Salt, Glucono Gelta Lactone, Flavor [vegan Sources], Olive Extract, Vitamin B12), Hot Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type & Garlic), Carrots, Vegan Mozzarella Shreds [filtered Water, Coconut Oil, Food Starch Modified [potato & Corn], Cornstarch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12, Powdered Cellulose), Scallions, Spices, Wrapper: Water, Brown Rice Flour, 80 20 Oil Blend (canola Oil, Extra Virgin Olive Oil), Soybean Oil, Tapioca Starch (tapioca), Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-5.00kcal, -3.40%)
Total Fat3.54g (+1.19g, +50.64%)
Saturated Fat 0.44g (+0.15g, +51.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 363.0mg (+16.00mg, +4.61%)
Total Carbohydrates 17.7g (-8.77g, -33.13%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 9.73g (+6.20g, +175.64%)
Sugars, added N/A
Protein 2.65g (-2.64g, -49.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+1.00mg, +12.50%)
Iron, Fe0.71mg (-0.47mg, -39.83%)
Potassium, K88.0mg (-11.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Penne Pasta (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Ketchup (tomato Concentrate (water, Tomato Paste) Corn Syrup, Vinegar, Salt, Onions, Natural Flavorings, And Garlic), Green Bell Peppers, Red Bell Peppers, Sun Dried Tomatoes (tomato, Sulphur Dioxide, Salt), Onions, Sunflower Oil, Red Roasted Pepper (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Carrots, Garlic, Salt, Spices, 0 1% Sodium Benzoate And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (=)
Total Fat1.4g (-0.95g, -40.43%)
Saturated Fat 0.35g (+0.06g, +20.69%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 357.0mg (+10.00mg, +2.88%)
Total Carbohydrates 27.97g (+1.50g, +5.67%)
Dietary Fiber 20.3g (+19.70g, +3283.33%)
Sugars 0.7g (-2.83g, -80.17%)
Sugars, added N/A
Protein 4.9g (-0.39g, -7.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe1.26mg (+0.08mg, +6.78%)
Potassium, K91.0mg (-8.00mg, -8.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Monontrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavor, Eggs, Granulated Onon, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-9.00kcal, -6.12%)
Total Fat1.32g (-1.03g, -43.83%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 329.0mg (-18.00mg, -5.19%)
Total Carbohydrates 26.97g (+0.50g, +1.89%)
Dietary Fiber 1.3g (+0.70g, +116.67%)
Sugars 0.66g (-2.87g, -81.30%)
Sugars, added N/A
Protein 4.61g (-0.68g, -12.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+10.00mg, +125.00%)
Iron, Fe1.38mg (+0.20mg, +16.95%)
Potassium, K112.0mg (+13.00mg, +13.13%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice