Genji Crabmeat California Roll by Genji, Inc: Similar Foods

Product:
Crabmeat California Roll
Brand:
Genji
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat2.68g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 369.0mg
Total Carbohydrates 29.46g
Dietary Fiber 1.8g
Sugars 5.36g
Sugars, added N/A
Protein 4.46g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.3mg
Calcium, Ca27.0mg
Iron, Fe0.32mg
Potassium, K86.0mg
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Snow Crab Meat, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.71
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+10.00kcal, +6.49%)
Total Fat2.5g (-0.18g, -6.72%)
Saturated Fat 0.71g (+0.26g, +57.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 371.0mg (+2.00mg, +0.54%)
Total Carbohydrates 32.14g (+2.68g, +9.10%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.71g (-4.65g, -86.75%)
Sugars, added N/A
Protein 3.57g (-0.89g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-5.00mg, -18.52%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K92.0mg (+6.00mg, +6.98%)
Vitamin D, IU0.0IU
Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Milk, Maltodextrin, Onion Powder, Yeast Extract, Sugar, Spices, Butter Oil, Acacia Gum, Xanthan Gum, Lactic Acid, Torula Yeast, Turmeric, Tapioca Starch, Natural Flavors, Annatto (color), Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-1.00kcal, -0.65%)
Total Fat3.11g (+0.43g, +16.04%)
Saturated Fat 0.56g (+0.11g, +24.44%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 376.0mg (+7.00mg, +1.90%)
Total Carbohydrates 26.55g (-2.91g, -9.88%)
Dietary Fiber 0.3g (-1.50g, -83.33%)
Sugars 4.8g (-0.56g, -10.45%)
Sugars, added N/A
Protein 4.24g (-0.22g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.13mg (+0.81mg, +253.13%)
Potassium, K100.0mg (+14.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Red Bell Peppers, Green Bell Peppers, Rice Wine (water, Rice, Salt), Chili Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dehydrated Garlic, Salt, Corn Starch), Water Chestnuts, Less Than 2% Of Toasted Sesame Oil, Modified Food Starch, Canola Oil, Vinegar, Ginger Puree (ginger, Water), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat1.64g (-1.04g, -38.81%)
Saturated Fat 0.33g (-0.12g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 26.97g (-2.49g, -8.45%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.66g (-4.70g, -87.69%)
Sugars, added N/A
Protein 4.61g (+0.15g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.25mg (+0.93mg, +290.63%)
Potassium, K99.0mg (+13.00mg, +15.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat1.64g (-1.04g, -38.81%)
Saturated Fat 0.33g (-0.12g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 26.97g (-2.49g, -8.45%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.66g (-4.70g, -87.69%)
Sugars, added N/A
Protein 4.61g (+0.15g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-7.00mg, -25.93%)
Iron, Fe1.25mg (+0.93mg, +290.63%)
Potassium, K99.0mg (+13.00mg, +15.12%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-9.00kcal, -5.84%)
Total Fat1.64g (-1.04g, -38.81%)
Saturated Fat 0.33g (-0.12g, -26.67%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-4.00mg, -57.14%)
Sodium 375.0mg (+6.00mg, +1.63%)
Total Carbohydrates 26.97g (-2.49g, -8.45%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 0.66g (-4.70g, -87.69%)
Sugars, added N/A
Protein 4.61g (+0.15g, +3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe1.25mg (+0.93mg, +290.63%)
Potassium, K99.0mg (+13.00mg, +15.12%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.66g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor, Eggs, Granulated Onion, Whey, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+15.00kcal, +9.74%)
Total Fat3.21g (+0.53g, +19.78%)
Saturated Fat 0.4g (-0.05g, -11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 365.0mg (-4.00mg, -1.08%)
Total Carbohydrates 32.13g (+2.67g, +9.06%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 3.61g (-0.85g, -19.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.8mg (+0.48mg, +150.00%)
Potassium, K96.0mg (+10.00mg, +11.63%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Parboiled Brown Rice, Organic Red Rice, Organic Kale, Organic Sunflower Oil, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-5.00kcal, -3.25%)
Total Fat4.71g (+2.03g, +75.75%)
Saturated Fat 1.18g (+0.73g, +162.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 361.0mg (-8.00mg, -2.17%)
Total Carbohydrates 19.22g (-10.24g, -34.76%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 2.75g (-2.61g, -48.69%)
Sugars, added N/A
Protein 8.24g (+3.78g, +84.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.43mg (+0.11mg, +34.38%)
Potassium, K67.0mg (-19.00mg, -22.09%)
Vitamin D, IU0.0IU
Ingredients
Chicken Strip Vegan (water, Soy Protein Isolate, Vital Wheat Gluten, Natural Flavors (from Plant Sources), Yeast Extract, Organic Cane Sugar Expeller Pressed Canola Oil, Sea Salt, Pea Protein, Carrot Fiber, Beetroot Fiber, Onion Powder, Color Added, Paprika, Turmeric Extracts) Tikka Sauce (ground Tomatoes (vine Ripened Fresh Unpeeled Ground Tomatoes, Extra Heavy Tomato Puree, Salt), Onions, Cream 40% Butterfat), Butter (cream, Salt) Cashew Cream (water, Cashews), Water, Tomato Paste ( 100% Tomatoes), Ginger Garlic, Sea Salt, Cilantro, Dates, Cumin, Coriander, Turmeric, Cayenne Pepper, Lemon Juice Concentrate (100%), Organic Roti (organic Wheat Flour, Organic Safflower Oil, Cream Of Tartar, Sea Salt, Cultured Organic Wheat Flour, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Non Gmo Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Organic White Distilled Vinegar, Organic Maltodextrin, Organic Guar Gum, Cilantro Mint Chutney (lemon Juice, Water, Mint, Cilantro, Jalapeno Pepper, Dehydrated Mango, Black Salt, Cumin, Coriander, Muskmelon, Black Pepper, Mint Leaves, Dried Ginger, Yellow Chili, Bishop Weed, Cloves, Nutmeg, Caraway, Ginger, Salt, Garlic, Thai Chili, Black Salt, Red Onion), Tamarind , Jaggery, Cumin Powder, Ground Coriander, Chili Powder, Fennel Seed, Spinach, Pickled Vegetables (carrots, Daikon, Red Onion, Non Gmo White Vinegar, Sugar(cane Sugar), Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+22.00kcal, +14.29%)
Total Fat5.63g (+2.95g, +110.07%)
Saturated Fat 1.41g (+0.96g, +213.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 373.0mg (+4.00mg, +1.08%)
Total Carbohydrates 26.06g (-3.40g, -11.54%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.11g (-3.25g, -60.63%)
Sugars, added N/A
Protein 3.52g (-0.94g, -21.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.28mg (-0.04mg, -12.50%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Ingredients
Organic Precooked Whole Rice (water, Organic Whole Rice, Salt), Organic Seasoning (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onions, Organic Sugar, Organic Black Pepper), Organic Precooked Red Rice (water, Organic Red Rice, Salt), Organic Precooked White Quinoa (water, Organic White Quinoa), Organic Precooked Red Quinoa (water, Organic Red Quinoa), Organic Rehydrated Sundried Tomato (organic Sundried Tomato, Water, Salt), Organic Feta Cheese (organic Sheep's And Goat's Milk, Salt, Organic Vegetarian Rennet, Organic Lactic Ferments), Organic Black Olives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+17.00kcal, +11.04%)
Total Fat2.5g (-0.18g, -6.72%)
Saturated Fat 0.0g (-0.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 364.0mg (-5.00mg, -1.36%)
Total Carbohydrates 32.86g (+3.40g, +11.54%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.71g (-4.65g, -86.75%)
Sugars, added N/A
Protein 3.57g (-0.89g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.43mg (+1.11mg, +346.88%)
Potassium, K86.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Canola Oil, Salt, Chicken Broth Concentrate (chicken Stock, Natural Flavor, Maltodextrin, Salt, Chicken Fat, Yeast Extract, Modified Starch, Thiamin Mononitrate, Soy Lecithin), Chicken Fat Powder (chicken Fat, Nonfat Dry Milk, Natural Flavor), Chicken Broth*, Carrots*, Maltodextrin (from Corn), Turmeric Extract (color), Hydrolyzed Soy Protein, Safflower Oil, Onion Powder, Monosodium Glutamate, Spices, Garlic Powder, Parsley*, Sugar, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+19.00kcal, +12.34%)
Total Fat6.67g (+3.99g, +148.88%)
Saturated Fat 2.67g (+2.22g, +493.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 353.0mg (-16.00mg, -4.34%)
Total Carbohydrates 25.33g (-4.13g, -14.02%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 0.67g (-4.69g, -87.50%)
Sugars, added N/A
Protein 3.33g (-1.13g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.27mg (-0.05mg, -15.62%)
Potassium, K93.0mg (+7.00mg, +8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Rice (water, Rice, Salt), Champignon Mushrooms, Cream, Sunflower Seed Oil, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Porcini Mushrooms, Butter, Garlic, Brandy, Salt, Onion, Dried Porcini Mushrooms, Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat1.18g (-1.50g, -55.97%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 33.86g (+4.40g, +14.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.84g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Spices, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat1.18g (-1.50g, -55.97%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 33.86g (+4.40g, +14.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.84g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Less Than 2% Of Dietary Fiber, Salt, Milk, Eggs And Or Egg Whites, Garlic Powder, Vegetable Oil, Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat1.18g (-1.50g, -55.97%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 33.86g (+4.40g, +14.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.84g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat1.18g (-1.50g, -55.97%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 33.86g (+4.40g, +14.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.84g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat1.18g (-1.50g, -55.97%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 346.0mg (-23.00mg, -6.23%)
Total Carbohydrates 33.86g (+4.40g, +14.94%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 6.3g (+1.84g, +41.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.79mg (+0.47mg, +146.88%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color)