Sun Maid Caramel Sea Salt Yogurt Flavored Raisins, Caramel Sea Salt by Sun Maid Growers Of California: Similar Foods
- Product:
- Caramel Sea Salt Yogurt Flavored Raisins, Caramel Sea Salt
- Brand:
- Sun Maid
- Maker:
- Sun Maid Growers Of California
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186555/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 19.05g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 4.8g | |
| Sugars | 61.9g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel Sea Salt Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Sea Salt, Natural Flavor, Cocoa Powder, Yogurt Powder [cultured Whey And Nonfat Milk], Soy Lecithin [an Emulsifier], Color Added [annatto Extract]), California Seedless Raisins Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+0.95g, +4.99%) | |
| Saturated Fat | 6.67g (-10.00g, -59.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 63.33g (-8.10g, -11.34%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 40.0g (-21.90g, -35.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.91g, +40.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 2.33mg (+1.38mg, +145.26%) | |
| Potassium, K | 433.0mg (+4.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate [anticaking Agent], Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Honey Roasted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder, Turmeric [color]), Raisins (raisins, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide [preservative), Natural Flavor, Red 40), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 21.21g (+2.16g, +11.34%) | |
| Saturated Fat | 7.82g (-8.85g, -53.09%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 48.36g (-23.07g, -32.30%) | |
| Dietary Fiber | 8.9g (+4.10g, +85.42%) | |
| Sugars | 29.63g (-32.27g, -52.13%) | |
| Sugars, added | N/A | |
| Protein | 17.84g (+13.08g, +274.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+13.00mg, +13.68%) | |
| Iron, Fe | 3.08mg (+2.13mg, +224.21%) | |
| Potassium, K | 437.0mg (+8.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-2.69g, -14.12%) | |
| Saturated Fat | 2.73g (-13.94g, -83.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 52.73g (-18.70g, -26.18%) | |
| Dietary Fiber | 7.3g (+2.50g, +52.08%) | |
| Sugars | 25.45g (-36.45g, -58.89%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-22.00mg, -23.16%) | |
| Iron, Fe | 3.09mg (+2.14mg, +225.26%) | |
| Potassium, K | 436.0mg (+7.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-2.69g, -14.12%) | |
| Saturated Fat | 2.73g (-13.94g, -83.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 52.73g (-18.70g, -26.18%) | |
| Dietary Fiber | 7.3g (+2.50g, +52.08%) | |
| Sugars | 25.45g (-36.45g, -58.89%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-22.00mg, -23.16%) | |
| Iron, Fe | 3.09mg (+2.14mg, +225.26%) | |
| Potassium, K | 436.0mg (+7.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 16.36g (-2.69g, -14.12%) | |
| Saturated Fat | 2.73g (-13.94g, -83.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 52.73g (-18.70g, -26.18%) | |
| Dietary Fiber | 7.3g (+2.50g, +52.08%) | |
| Sugars | 25.45g (-36.45g, -58.89%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-22.00mg, -23.16%) | |
| Iron, Fe | 3.09mg (+2.14mg, +225.26%) | |
| Potassium, K | 436.0mg (+7.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Egg Whites, Cashew Butter (cashews), Almonds, Blueberries, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Sea Salt, Natural Flavors, Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 21.21g (+2.16g, +11.34%) | |
| Saturated Fat | 7.58g (-9.09g, -54.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 318.0mg (+32.00mg, +11.19%) | |
| Total Carbohydrates | 48.48g (-22.95g, -32.13%) | |
| Dietary Fiber | 9.1g (+4.30g, +89.58%) | |
| Sugars | 30.3g (-31.60g, -51.05%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+26.00mg, +27.37%) | |
| Iron, Fe | 3.03mg (+2.08mg, +218.95%) | |
| Potassium, K | 455.0mg (+26.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+40.00kcal, +9.32%) | |
| Total Fat | 25.0g (+5.95g, +31.23%) | |
| Saturated Fat | 7.81g (-8.86g, -53.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 56.25g (-15.18g, -21.25%) | |
| Dietary Fiber | 6.2g (+1.40g, +29.17%) | |
| Sugars | 37.5g (-24.40g, -39.42%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.62g, +97.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-33.00mg, -34.74%) | |
| Iron, Fe | 1.25mg (+0.30mg, +31.58%) | |
| Potassium, K | 438.0mg (+9.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil], Sea Salt), Raisins Coated With Less Than 1% Sunflower Oil, Maple Glazed Pecans (pecans, Sugar, Maple Syrup, Corn Syrup, Contains Less Than 2% Of The Following: Peanut Oil, Salt, Butter [cream, Salt], Soy Lecithin, Baking Soda, Natural Flavors), Maple Flavored Cereal Squares (multigrain Cereal, [whole Grain Wheat, Rice, Corn, Sugar, Sea Salt, Barley Malt Extract, Tocopherols {to Maintain Freshness}], Brown Sugar, Butter [cream, Salt], Corn Syrup, Sea Salt, Natural Flavors), Yogurt Flavored Chips (sugar, Palm Kernel Oil, Nonfat Milk, Yogurt Ponder [nonfat Milk, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 22.92g (+3.87g, +20.31%) | |
| Saturated Fat | 7.29g (-9.38g, -56.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 39.58g (-31.85g, -44.59%) | |
| Dietary Fiber | 8.3g (+3.50g, +72.92%) | |
| Sugars | 20.83g (-41.07g, -66.35%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+16.07g, +337.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-12.00mg, -12.63%) | |
| Iron, Fe | 5.62mg (+4.67mg, +491.58%) | |
| Potassium, K | 438.0mg (+9.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 13.33g (-5.72g, -30.03%) | |
| Saturated Fat | 3.33g (-13.34g, -80.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 76.67g (+5.24g, +7.34%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 46.67g (-15.23g, -24.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.57g, +180.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 3.33mg (+2.38mg, +250.53%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hot & Spicy Peanuts (peanuts, Canola Oil, Cottonseed Oil, Peanut Oil, Coconut Oil, Cayenne Pepper, Annatto Powder, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices And Citric Acid), Roasted Salted Fava Beans (fava Bean, Oil [contains One Or More Of The Following: Canola, Safflower, Palm Or Vegetable Oil), Salt), Raspberry Flavored Cranberries (cranberries, Sugar, Natural Raspberry Flavors, Sunflower Oil), Wasabi Peas (marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors [fd&c Yellow 5 And Blue 1)), Roasted Salted Chickpeas (chickpeas, Oil Contains One Or More Of The Following: Canola, Safflower, Sunflower, Palm Or Vegetable Oil), And Salt), Diced Mango (mango, Sugar, Citric Acid And Sodium Metabisulphite [as So2]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 13.33g (-5.72g, -30.03%) | |
| Saturated Fat | 3.33g (-13.34g, -80.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 76.67g (+5.24g, +7.34%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 46.67g (-15.23g, -24.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.57g, +180.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-28.00mg, -29.47%) | |
| Iron, Fe | 3.33mg (+2.38mg, +250.53%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hot & Spicy Peanuts (peanuts, Canola Oil, Cottonseed Oil, Peanut Oil, Coconut Oil, Cayenne Pepper, Annatto Powder, Salt, Spices, Corn Flour, Onion Powder, Potato Flour, Tomato Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices And Citric Acid), Roasted Salted Fava Beans (fava Bean, Oil [contains One Or More Of The Following: Canola, Safflower, Palm Or Vegetable Oil], Salt), Raspberry Flavored Cranberries (cranberries, Sugar, Natural Raspberry Flavors, Sunflower Oil), Wasabi Peas (marrowfat Green Peas, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors [fd&c Yellow 5 And Blue 1]), Roasted Salted Chickpeas (chickpeas, Oil [contains One Or More Of The Following: Canola, Safflower, Sunflower, Palm Or Vegetable Oil], And Salt), Diced Mango (mango, Sugar, Citric Acid And Sodium Metabisulphite [as So2]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-46.00kcal, -10.72%) | |
| Total Fat | 5.0g (-14.05g, -73.75%) | |
| Saturated Fat | 0.83g (-15.84g, -95.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 68.33g (-3.10g, -4.34%) | |
| Dietary Fiber | 6.7g (+1.90g, +39.58%) | |
| Sugars | 23.33g (-38.57g, -62.31%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+11.91g, +250.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 2.83mg (+1.88mg, +197.89%) | |
| Potassium, K | 433.0mg (+4.00mg, +0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Apples, Whey Protein Concentrate, Contains Less Than 2% Of Cinnamon, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 15.52g (-3.53g, -18.53%) | |
| Saturated Fat | 1.72g (-14.95g, -89.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+24.00mg, +8.39%) | |
| Total Carbohydrates | 65.52g (-5.91g, -8.27%) | |
| Dietary Fiber | 6.9g (+2.10g, +43.75%) | |
| Sugars | 17.24g (-44.66g, -72.15%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+7.31g, +153.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+8.00mg, +8.42%) | |
| Iron, Fe | 3.28mg (+2.33mg, +245.26%) | |
| Potassium, K | 397.0mg (-32.00mg, -7.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Maple Syrup, Almonds, Expeller Pressed Canola Oil, Rice Flour, Cane Sugar, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 23.0g (+3.95g, +20.73%) | |
| Saturated Fat | 7.0g (-9.67g, -58.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 333.0mg (+47.00mg, +16.43%) | |
| Total Carbohydrates | 49.0g (-22.43g, -31.40%) | |
| Dietary Fiber | 10.0g (+5.20g, +108.33%) | |
| Sugars | 31.0g (-30.90g, -49.92%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+13.24g, +278.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+13.00mg, +13.68%) | |
| Iron, Fe | 2.0mg (+1.05mg, +110.53%) | |
| Potassium, K | 416.0mg (-13.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-0.87g, -4.57%) | |
| Saturated Fat | 2.73g (-13.94g, -83.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+23.00mg, +8.04%) | |
| Total Carbohydrates | 52.73g (-18.70g, -26.18%) | |
| Dietary Fiber | 7.3g (+2.50g, +52.08%) | |
| Sugars | 21.82g (-40.08g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-40.00mg, -42.11%) | |
| Iron, Fe | 2.55mg (+1.60mg, +168.42%) | |
| Potassium, K | 418.0mg (-11.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 18.18g (-0.87g, -4.57%) | |
| Saturated Fat | 2.73g (-13.94g, -83.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+23.00mg, +8.04%) | |
| Total Carbohydrates | 52.73g (-18.70g, -26.18%) | |
| Dietary Fiber | 7.3g (+2.50g, +52.08%) | |
| Sugars | 21.82g (-40.08g, -64.75%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+13.42g, +281.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-40.00mg, -42.11%) | |
| Iron, Fe | 2.55mg (+1.60mg, +168.42%) | |
| Potassium, K | 418.0mg (-11.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon | ||