Gf Harvest, Canyon Oats Oatmeal, Sweet Honey, Cinnamon With Golden Raisins, Sweet Honey, Cinnamon With Golden Raisins by Gf Harvest Llc: Similar Foods
- Product:
- Gf Harvest, Canyon Oats Oatmeal, Sweet Honey, Cinnamon With Golden Raisins, Sweet Honey, Cinnamon With Golden Raisins
- Brand:
- Gf Harvest
- Maker:
- Gf Harvest Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852262/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal | |
| Total Fat | 4.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 506.0mg | |
| Total Carbohydrates | 73.42g | |
| Dietary Fiber | 7.6g | |
| Sugars | 22.78g | |
| Sugars, added | N/A | |
| Protein | 11.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 3.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Granulated Honey, Golden Raisins, Sea Salt, Cinnamon, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+17.00kcal, +4.47%) | |
| Total Fat | 8.97g (+4.54g, +102.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (+7.00mg, +1.38%) | |
| Total Carbohydrates | 66.67g (-6.75g, -9.19%) | |
| Dietary Fiber | 7.7g (+0.10g, +1.32%) | |
| Sugars | 23.08g (+0.30g, +1.32%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+1.43g, +12.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 3.46mg (+0.04mg, +1.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Maple Sugar, Evaporated Cane Syrup, Almonds, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-13.00kcal, -3.42%) | |
| Total Fat | 5.32g (+0.89g, +20.09%) | |
| Saturated Fat | 0.99g (+0.99g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 73.99g (+0.57g, +0.78%) | |
| Dietary Fiber | 7.2g (-0.40g, -5.26%) | |
| Sugars | 20.73g (-2.05g, -9.00%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-1.53g, -13.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (+1.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-14.00mg, -18.42%) | |
| Iron, Fe | 3.54mg (+0.12mg, +3.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.91g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Steel Cut Oats, Brown Sugar, Natural Flavor, Salt, Cinnamon, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 7.14g (+2.71g, +61.17%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 67.86g (-5.56g, -7.57%) | |
| Dietary Fiber | 7.1g (-0.50g, -6.58%) | |
| Sugars | 10.71g (-12.07g, -52.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.90g, +25.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 3.86mg (+0.44mg, +12.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas (sourced From The United Kingdom), Corn Starch, Modified Corn Starch, Cane Sugar, Palm Oil, Refined Soy Bean Oil, Starch, Dextrin, Mustard Oil, Salt, Glucose, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-13.00kcal, -3.42%) | |
| Total Fat | 1.67g (-2.76g, -62.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 80.0g (+6.58g, +8.96%) | |
| Dietary Fiber | 16.7g (+9.10g, +119.74%) | |
| Sugars | 10.0g (-12.78g, -56.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.39g, -12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 6.0mg (+2.58mg, +75.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Oat Bran*, Whole Oat Flour*, Kamut Khorasan Wheat Flour*, Millet*, Sea Salt, Barley Flour*, Barley Malt Extract*, Quinoa* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 10.0g (+5.57g, +125.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 70.0g (-3.42g, -4.66%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 26.67g (+3.89g, +17.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.39g, -12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.4mg (-1.02mg, -29.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Nonfat Dry Milk, Corn Flour, Dried Egg Whites, Salt, Natural And Artificial Flavor, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 10.71g (+6.28g, +141.76%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 57.14g (-16.28g, -22.17%) | |
| Dietary Fiber | 3.6g (-4.00g, -52.63%) | |
| Sugars | 10.71g (-12.07g, -52.99%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+6.47g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.57mg (-0.85mg, -24.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fava Beans, Corn Starch Palm Oil, Sugar, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 5.0g (+0.57g, +12.87%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 73.33g (-0.09g, -0.12%) | |
| Dietary Fiber | 3.3g (-4.30g, -56.58%) | |
| Sugars | 6.67g (-16.11g, -70.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.39g, -12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 6.0mg (+2.58mg, +75.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (palm), Yeast, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-18.00kcal, -4.74%) | |
| Total Fat | 0.0g (-4.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+5.00mg, +0.99%) | |
| Total Carbohydrates | 87.23g (+13.81g, +18.81%) | |
| Dietary Fiber | 2.1g (-5.50g, -72.37%) | |
| Sugars | 34.04g (+11.26g, +49.43%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-9.26g, -81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-4.00mg, -5.26%) | |
| Iron, Fe | 0.0mg (-3.42mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Aluminum Free Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Sodium Bicarbonate, Evaporated Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+13.00kcal, +3.42%) | |
| Total Fat | 8.93g (+4.50g, +101.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-24.00mg, -4.74%) | |
| Total Carbohydrates | 71.43g (-1.99g, -2.71%) | |
| Dietary Fiber | 7.1g (-0.50g, -6.58%) | |
| Sugars | 28.57g (+5.79g, +25.42%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.68g, -5.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.57mg (-0.85mg, -24.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Almonds, Honey, Evaporated Cane Syrup, Rice Crisps (rice Flour, Sugar, Barley Extract, Salt, Distilled Monoglyceride, Rice Extract), Ancient Grain Crisp (whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Brown Rice Flour), Quinoa, Chia Seeds, Sea Salt, Natural Flavors, Mixed Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+20.00kcal, +5.26%) | |
| Total Fat | 1.67g (-2.76g, -62.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 80.0g (+6.58g, +8.96%) | |
| Dietary Fiber | 3.3g (-4.30g, -56.58%) | |
| Sugars | 3.33g (-19.45g, -85.38%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.94g, +17.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 1.2mg (-2.22mg, -64.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Evaporated Cane Juice, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+8.00kcal, +2.11%) | |
| Total Fat | 5.22g (+0.79g, +17.83%) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (+16.00mg, +3.16%) | |
| Total Carbohydrates | 70.15g (-3.27g, -4.45%) | |
| Dietary Fiber | 9.0g (+1.40g, +18.42%) | |
| Sugars | 4.48g (-18.30g, -80.33%) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+2.04g, +17.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 60.0mg (-16.00mg, -21.05%) | |
| Iron, Fe | 2.15mg (-1.27mg, -37.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Steel Cut And Rolled Oatmeal, Sugar, Brown Sugar, Freeze Dried Fruits (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Salt, Natural Flavors, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-13.00kcal, -3.42%) | |
| Total Fat | 6.67g (+2.24g, +50.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+27.00mg, +5.34%) | |
| Total Carbohydrates | 70.0g (-3.42g, -4.66%) | |
| Dietary Fiber | 6.7g (-0.90g, -11.84%) | |
| Sugars | 30.0g (+7.22g, +31.69%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.39g, -12.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.4mg (-1.02mg, -29.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-16.00kcal, -4.21%) | |
| Total Fat | 4.55g (+0.12g, +2.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 515.0mg (+9.00mg, +1.78%) | |
| Total Carbohydrates | 84.85g (+11.43g, +15.57%) | |
| Dietary Fiber | 0.0g (-7.60g, -100.00%) | |
| Sugars | 39.39g (+16.61g, +72.91%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-5.33g, -46.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-15.00mg, -19.74%) | |
| Iron, Fe | 2.18mg (-1.24mg, -36.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid),sugar, Infused Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Orange Bits (sugar, Vegetable Oil {palm, Palm Kernel}), Enriched Wheat Flour (flour, Niacin, Reduced Oil, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Natural Vanilla Powder, Sea Salt, Natural Vanilla Powder, Natural Cranberry Flavor, N&a Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-18.00kcal, -4.74%) | |
| Total Fat | 0.0g (-4.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-17.00mg, -3.36%) | |
| Total Carbohydrates | 85.11g (+11.69g, +15.92%) | |
| Dietary Fiber | 2.1g (-5.50g, -72.37%) | |
| Sugars | 31.91g (+9.13g, +40.08%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-9.26g, -81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 85.0mg (+9.00mg, +11.84%) | |
| Iron, Fe | 0.77mg (-2.65mg, -77.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour, Organic Potato Starch, Organic Tapioca Starch, Organic Poppy Seeds, Organic Vanilla Powder (organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Organic Lemon Zest Powder, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate, Evaporated Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-9.00kcal, -2.37%) | |
| Total Fat | 10.0g (+5.57g, +125.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-20.00mg, -3.95%) | |
| Total Carbohydrates | 65.71g (-7.71g, -10.50%) | |
| Dietary Fiber | 11.4g (+3.80g, +50.00%) | |
| Sugars | 8.57g (-14.21g, -62.38%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.04g, +0.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-19.00mg, -25.00%) | |
| Iron, Fe | 4.11mg (+0.69mg, +20.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Buckwheat, Garbanzo Bean Flour, Potato Starch, Cornstarch, Sunflower Seeds, Sesame Seeds, Whole Grain Sorghum Flour, Tapioca Flour, Cocoa Powder, Cane Sugar, Fava Bean Flour, Dried Molasses (molasses, Maltodextrin, Silicon Dioxide), Xanthan Gum, Caraway Seeds, Sea Salt, Whole Grain Teff, Potato Flour, Onion Powder, Guar Gum, Soy Lecithin Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||