Ahold Fruit Crackers Crisps, Cranberry & Oat by Ahold Usa, Inc: Similar Foods

Product:
Fruit Crackers Crisps, Cranberry & Oat
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286316/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ahold Fruit Crackers Crisps, Cranberry & Oat by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg
Total Carbohydrates 70.0g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buttermilk (partially Skimmed Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Flax Seeds, Millet, Rolled Oats, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
Slimfast Cinnamon Bun Swirl Flavored Advanced Nutrition Drizzled Crisps, Cinnamon Bun Swirl by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps (wheat Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Cinnamon Powder, Salt), Coating (sugar, Palm Kernel Oil, Skim Dry Milk Solids, Soy Lecithin, Salt And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
Slimfast Advanced Nutrition 100 Calorie Snacks Drizzled Crisps, Cinnamon Bun Swirl by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps (wheat Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Cinnamon Powder, Salt), Coating (sugar, Palm Kernel Oil, Skim Dry Milk Solids, Soy Lecithin, Salt And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
Slimfast Drizzled Crisps 100 Calorie Snack, Cinnamon Bun Swirl by Caribe Candy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps (wheat Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Cinnamon Powder, Salt), Coating (sugar, Palm Kernel Oil Skim Dry Milk Solids, Soy Lecithin, Salt And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
Slimfast Cinnamon Bun Swirl Drizzled Crisps Snack, Cinnamon Bun Swirl by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 25.0g (-5.00g, -16.67%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Crisps (wheat Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber Pea Protein Isolate, Inulin, Cinnamon Powder Salt), Coating (sugar, Palm Kernel Oil, Skim Dry Milk Solids, Soy Lecithin, Salt And Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Slimfast Drizzled Crisps, S'mores by Caribe Candy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 21.43g (-8.57g, -28.57%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Crisps (rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Slimfast Slim Fast, Drizzled Crisps Snack Bars, S'mores, S'mores by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 21.43g (-8.57g, -28.57%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps (rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Slim Fast Drizzled Crisps Advanced Nutrition 100 Calorie Snack S'mores, Drizzled Crisps by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 21.43g (-8.57g, -28.57%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Crisps (rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
Slimfast S'mores Flavored Advanced Nutrition Drizzled Crisps, S'mores by Ksf Acquisition Corporation

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 17.9g (+11.20g, +167.16%)
Sugars 21.43g (-8.57g, -28.57%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crisps(rice Flour, Pea Fiber, Tapioca Starch, Soluble Corn Fiber, Pea Protein Isolate, Inulin, Natural & Artificial Marshmallow Flavor, Salt), Coating (sugar, Palm Kernel Oil, Cocoa Powder Whey Powder, Skim Milk Powder, Soy Lecithin And Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
Liberty Hearth, Irish Soda Bread by Modern Italian Bakery

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-16.00kcal, -4.36%)
Total Fat8.77g (+2.10g, +31.48%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (+11.00mg, +2.06%)
Total Carbohydrates 61.4g (-8.60g, -12.29%)
Dietary Fiber 3.5g (-3.20g, -47.76%)
Sugars 17.54g (-12.46g, -41.53%)
Sugars, added N/A
Protein 8.77g (-1.23g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Bread Base [wheat Flour, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Mono Calcium Phosphate), Lecithin, All Purpose Shortening (palm Oil, Soybean Oil), Emulsifier (soybean Oil With Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides [with Tbhq And Citric Acid To Help Flavor], Natural And Artificial Flavor, Salt, Guar Gum], Raisins, Sugar, Soybean Oil, Dough Conditioner (glucose Syrup, Dextrose, Fiber), Mineral Oil (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
Quaker Apple Cheddar Rosemary Flavor Instant Oatmeal, Apple Cheddar Rosemary by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat5.13g (-1.54g, -23.09%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+5.00mg, +0.94%)
Total Carbohydrates 74.36g (+4.36g, +6.23%)
Dietary Fiber 7.7g (+1.00g, +14.93%)
Sugars 23.08g (-6.92g, -23.07%)
Sugars, added N/A
Protein 10.26g (+0.26g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces (treated With Sodium Sulfite To Promote Color Retention), Whey, Natural Flavor, Maltodextrin, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Rosemary, Spices, Butter Oil, Lactic Acid, Disodium Phosphate, Calcium Lactate, Blue Cheese (milk, Cultures, Salt, Enzymes), Calcium Stearate, Citric Acid, Gum Arabic, Butter, Annatto (color), Enzyme Modified Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
Hodgson Mill Muffin Mix, Bran by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat2.78g (-3.89g, -58.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (+23.00mg, +4.32%)
Total Carbohydrates 77.78g (+7.78g, +11.11%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 19.44g (-10.56g, -35.20%)
Sugars, added N/A
Protein 11.11g (+1.11g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Stone Ground Whole Wheat Flour, Unbleached And Unenriched White Flour, Brown Sugar, Wheat Bran, Molasses (soy Lecithin), Leavening (gdl, Baking Soda), Wheat Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
Hodgson Mill, 9 Grain Bread Mix by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat4.55g (-2.12g, -31.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+12.00mg, +2.25%)
Total Carbohydrates 63.64g (-6.36g, -9.09%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 6.06g (-23.94g, -79.80%)
Sugars, added N/A
Protein 18.18g (+8.18g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.5mg (+14.50mg)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe4.36mg (+1.96mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached And Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid, Grain Blend (wheat, Oats, Rye, Barley, Corn, Triticale, Millet, Rice Bran, Milled Flaxseed & Sunflower), Milled Flaxseed, Whole Wheat Flour, Brownulated Sugar, Vital Wheat Gluten, Molasses, Salt, Vitamin C
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
Pillsbury, Funfetti, Vanilla Glazed Lil' Donut Kit by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat5.26g (-1.41g, -21.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+20.00mg, +3.75%)
Total Carbohydrates 81.58g (+11.58g, +16.54%)
Dietary Fiber N/A
Sugars 47.37g (+17.37g, +57.90%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Donut Mix: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Candy Bits (sugar, Partially Hydrogenated Cottonseed And Soybean Oils, Corn Starch, Modified Corn Starch, Confectioner's Glaze, Soy Lecithin, Colored With [red 40, Yellow 5, Yellow 6, Blue 1]), Contains 2% Or Less Of: Buttermilk, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Cellulose, Modified Corn Starch, Natural And Artificial Flavors, Cultured Acidified Skim Milk, Salt, Corn Starch, Xanthan Gum Glaze Mix: Sugar, Corn Starch, Natural And Artificial Flavor Candy Bits: Sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Natural And Artificial Flavor, Yellow 6 Lake, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 3, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
Trader Joe's Banana Bread Mix by Keenway Industries Ltd

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (-1.00mg, -0.19%)
Total Carbohydrates 82.98g (+12.98g, +18.54%)
Dietary Fiber 2.1g (-4.60g, -68.66%)
Sugars 48.94g (+18.94g, +63.13%)
Sugars, added N/A
Protein 6.38g (-3.62g, -36.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe2.3mg (-0.10mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Flakes, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Wheat Germ, Bran, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
Peace Cereal Ancient Grain Blend Organic Flakes & Clusters by 8th Avenue Food & Provisions, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat4.55g (-2.12g, -31.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+12.00mg, +2.25%)
Total Carbohydrates 76.36g (+6.36g, +9.09%)
Dietary Fiber 12.7g (+6.00g, +89.55%)
Sugars 20.0g (-10.00g, -33.33%)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe3.27mg (+0.87mg, +36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Whole Rolled Oats, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Quinoa Flakes, Organic Puffed Kamut, Salt, Organic Cornstarch, Organic Oat Fiber, Organic Rolled Amaranth, Organic Rolled Spelt, Organic Molasses, Organic Vanilla Extract, Color (annotto And Purple Carrot Juice), Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)