Mai Spicy Shrimp Tempura Crunch Roll, Spicy Shrimp Tempura by Genji, Inc: Similar Foods

Product:
Spicy Shrimp Tempura Crunch Roll, Spicy Shrimp Tempura
Brand:
Mai
Maker:
Genji, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631052/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat6.18g
Saturated Fat 1.93g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 618.0mg
Total Carbohydrates 28.57g
Dietary Fiber 2.3g
Sugars 8.11g
Sugars, added N/A
Protein 3.47g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg
Calcium, Ca39.0mg
Iron, Fe1.04mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A69.0ug
Ingredients
Water, Brown Rice, Sushi Vinegar (rice Vinegar, Distilled Vinegar, Citric Acid, Kelp Extract, Sorbitol, Haltitol, Hydrogenated Starch Hydrolysates, Alc Xanthan Gum, Yeast Extract), Salt, Breaded Shrimp [shrimp, Wheat Flour, Soybean Oil, Corn Starch, Modified Tapioca Starch (starch Acetate, Distarch Phosphate), Egg White, Rice Flour, Baking Powder (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcum Dihydrogen Phosphate Tapioca Starch, Potassium Hydrogen L Tartrate), Glycerin Esters Of Fatty Acids, Riboflayini, Sugar, Bbq Sauce [soy Sauce (soybean, Wheat), Dextrose, Sake (rice, Koji (aspergillus Oryzae)), Modified Corn Starch, Caramel Color, Tangle Extract, Dextrin, Maltose Syrup, Yeast Extract Xanthan Gum], Green Leaf Lettuce, Cucumber, Ginger, Mayo Vegan Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Mustard Flour, Lemon Juice Concentrate), Jalapeno, Garlic, Dextrose, Sesame Oil, Soy Sauce (soybean, Wheat), Distilled Vinegar, Spice, Cayenne, Red Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (rice), Citric Acid, Yeast Extract, Cultured Dextrose, Xanthan Gum], Fried Shallot (shallot, Soybean Oil), Scallion, Wasabi (wasabi, Horseradish, Sorbitol, Rape Seed Oil, Mustard Oil, Soy Sauce (soy Sauce (wheat, Soybean), Sake (rice), Dried Cane Syrup, Vinegar Yeast Extract, Sesame Seed, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.20
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+8.00kcal, +4.49%)
Total Fat7.14g (+0.96g, +15.53%)
Saturated Fat 2.86g (+0.93g, +48.19%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+21.00mg, +262.50%)
Sodium 586.0mg (-32.00mg, -5.18%)
Total Carbohydrates 22.86g (-5.71g, -19.99%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 18.57g (+10.46g, +128.98%)
Sugars, added N/A
Protein 7.86g (+4.39g, +126.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.00mg, +86.96%)
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe1.03mg (-0.01mg, -0.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-18.00ug, -26.09%)
Ingredients
Cooked Pork Backribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.47
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+2.00kcal, +1.12%)
Total Fat12.0g (+5.82g, +94.17%)
Saturated Fat 2.0g (+0.07g, +3.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 580.0mg (-38.00mg, -6.15%)
Total Carbohydrates 13.0g (-15.57g, -54.50%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 6.0g (-2.11g, -26.02%)
Sugars, added N/A
Protein 5.0g (+1.53g, +44.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-1.10mg, -47.83%)
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe0.36mg (-0.68mg, -65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-33.00ug, -47.83%)
Ingredients
Imitation Crab (alaskan Pollock, Water, Sugar, Wheat Starch, Egg Whites, Potato Starch, Contains Less Than 2%: Snow Crab Meat, Soy Flour, Salt, Potassium Chloride, Natural Flavors [crab Extract], Color Added [lycopene]), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar), Celery, Onions, Carrots, Sour Cream (cultured Cream), Contains Less Than 2%: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Gums (xanthan, Guar, Locust Bean), Spices, Calcium Disodium Edta (added To Protect Flavor), Whey, Modified Cornstarch, Gelatin (beef), Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Water, Salt, Sugar, Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-11.00kcal, -6.18%)
Total Fat15.0g (+8.82g, +142.72%)
Saturated Fat 8.33g (+6.40g, +331.61%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+34.00mg, +425.00%)
Sodium 617.0mg (-1.00mg, -0.16%)
Total Carbohydrates 6.67g (-21.90g, -76.65%)
Dietary Fiber N/A
Sugars 1.67g (-6.44g, -79.41%)
Sugars, added N/A
Protein 1.67g (-1.80g, -51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (-39.00ug, -56.52%)
Ingredients
Cream, Water, Butter, Modified Corn Starch, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Salt, Sugar, Natural Flavor, Datem, Xanthan Gum, Garlic Powder, Onion Powder, Black Pepper, Lactic Acid, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+15.00kcal, +8.43%)
Total Fat10.0g (+3.82g, +61.81%)
Saturated Fat 2.86g (+0.93g, +48.19%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+28.00mg, +350.00%)
Sodium 564.0mg (-54.00mg, -8.74%)
Total Carbohydrates 15.71g (-12.86g, -45.01%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.14g (-5.97g, -73.61%)
Sugars, added N/A
Protein 10.71g (+7.24g, +208.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+1.10mg, +47.83%)
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.03mg (-0.01mg, -0.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-5.00ug, -7.25%)
Ingredients
Pork, Onions, Shrimp, Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Potato Stardch, Green Onion, Textured Vegetable Protein (soy Flour), Sesame Oil (sesame Seed Oil, Soybean Oil), Soy Sauce (water, Soybean, Wheat, Salt), Salt, Sugar,wine Ginger,wheat Gluten,garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.60
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+31.00kcal, +17.42%)
Total Fat11.63g (+5.45g, +88.19%)
Saturated Fat 2.91g (+0.98g, +50.78%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+33.00mg, +412.50%)
Sodium 581.0mg (-37.00mg, -5.99%)
Total Carbohydrates 17.44g (-11.13g, -38.96%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 2.33g (-5.78g, -71.27%)
Sugars, added N/A
Protein 6.98g (+3.51g, +101.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg (+4.70mg, +204.35%)
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe1.67mg (+0.63mg, +60.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-27.00ug, -39.13%)
Ingredients
Crab, Fish Proteins Of Pollock, Whiting, Cod And Or Threadfin Bream, Water, Bread Crumbs (wheat Flour, Evaporated Cane Sugar, Sunflower Oil, Sea Salt, Yeast), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice And Oleoresin Paprika), Eggs, Onions, Celery, Red Pepper, Scallions, Butter (cream, Salt), Wheat And Corn Starch, Sherry Wine, Tapioca Starch, Mustard Flour, Egg Whites, Sugar, Garlic, Soybean Oil, Salt, Crab Extract, Natural And Artificial Crab Flavor, Mirin (sake, Water, Corn Syrup, Ethyl Alcohol), Celery Salt (salt, Celery Seed), Spices, Paprika, Parsley, Calcium Carbonate, Carmine And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+7.00kcal, +3.93%)
Total Fat7.28g (+1.10g, +17.80%)
Saturated Fat 2.32g (+0.39g, +20.21%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+35.00mg, +437.50%)
Sodium 596.0mg (-22.00mg, -3.56%)
Total Carbohydrates 17.88g (-10.69g, -37.42%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 14.57g (+6.46g, +79.65%)
Sugars, added N/A
Protein 12.58g (+9.11g, +262.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-0.70mg, -30.43%)
Calcium, Ca13.0mg (-26.00mg, -66.67%)
Iron, Fe0.95mg (-0.09mg, -8.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-45.00ug, -65.22%)
Ingredients
Boneless Pork, Injected With Water, Salt, Phosphate, Rubbed With (black Pepper, Salt, Brown Sugar, Garlic, Onion), Bbq Sauce (dark Brown Sugar, Sugar, Water, Onion, Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Molasses (molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Corn Syrup, Corn Starch, Vegetable Oil, Garlic, Salt, Seasonings, Tennessee Whiskey, Lemon Juice, Caramel Color, Cayenne Pepper, Black Pepper, Worcestershire Sauce {maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfating Agents), And Silicon Dioxide})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+8.00kcal, +4.49%)
Total Fat14.33g (+8.15g, +131.88%)
Saturated Fat 1.67g (-0.26g, -13.47%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-5.00mg, -62.50%)
Sodium 628.0mg (+10.00mg, +1.62%)
Total Carbohydrates 12.33g (-16.24g, -56.84%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 9.0g (+0.89g, +10.97%)
Sugars, added N/A
Protein 2.0g (-1.47g, -42.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg (+0.30mg, +13.04%)
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe0.96mg (-0.08mg, -7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato, Water, Sunflower Oil, Sugar, Vinegar, Almond, Garlic, Spices, Salt And Stabilizer: Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+4.00kcal, +2.25%)
Total Fat2.02g (-4.16g, -67.31%)
Saturated Fat 0.0g (-1.93g, -100.00%)
Trans Fat N/A
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 606.0mg (-12.00mg, -1.94%)
Total Carbohydrates 34.34g (+5.77g, +20.20%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 1.01g (-7.10g, -87.55%)
Sugars, added N/A
Protein 5.05g (+1.58g, +45.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.1mg (+3.80mg, +165.22%)
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe2.73mg (+1.69mg, +162.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite Added For Color Retention), Water, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic And Onion), Spices And Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.10
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-13.00kcal, -7.30%)
Total Fat9.41g (+3.23g, +52.27%)
Saturated Fat 2.94g (+1.01g, +52.33%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+63.00mg, +787.50%)
Sodium 624.0mg (+6.00mg, +0.97%)
Total Carbohydrates 1.18g (-27.39g, -95.87%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 16.47g (+13.00g, +374.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.6mg (+8.30mg, +360.87%)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe1.27mg (+0.23mg, +22.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-5.00ug, -7.25%)
Ingredients
Chicken, Roasted Red Pepper, Roasted Green Pepper, Basil, Contains 2% Or Less Of Salt, Vinegar, Spices, Paprika, Roasted Garlic, Sunflower Oil, Oregano Extract, In A Natural Lamb Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+5.00kcal, +2.81%)
Total Fat4.03g (-2.15g, -34.79%)
Saturated Fat 1.28g (-0.65g, -33.68%)
Trans Fat N/A
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 626.0mg (+8.00mg, +1.29%)
Total Carbohydrates 26.01g (-2.56g, -8.96%)
Dietary Fiber N/A
Sugars 2.2g (-5.91g, -72.87%)
Sugars, added N/A
Protein 10.26g (+6.79g, +195.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+23.00mg, +58.97%)
Iron, Fe1.1mg (+0.06mg, +5.77%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Sourdough Bread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, High Fructose Corn Syrup, Vegetable Oil [canola And Or Soy Oil], Contains 2% Or Less Of The Following: Salt, Yeast Nutrient [ammonium Sulfate], Dough Conditioners [sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate], Extract Of Malted Barley, Dextrose, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Calcium Propionate [mold Inhibitor], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Roasted Turkey (turkey Breast And White Turkey, Turkey Broth, Contains Less Than 2% Of Salt, Vinegar, Modified Food Starch, Carrageenan, Sodium Phosphate, Dextrose), Pepper Jack Cheese (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt And Enzymes) , Margarine (soybean Oil, Palm Oil, Water, Salt, Contains Less Than 2% Of Soy Lecithin, Potassium, Sorbate [a Preservative], Vegetable Mono & Diglycerides, Citric Acid, Natural & Artificial Flavor Beta Carotene [color], Vitamin A Palmate Added, Whey)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.65
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-6.00kcal, -3.37%)
Total Fat3.91g (-2.27g, -36.73%)
Saturated Fat 1.56g (-0.37g, -19.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+8.00mg, +100.00%)
Sodium 617.0mg (-1.00mg, -0.16%)
Total Carbohydrates 23.44g (-5.13g, -17.96%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 1.56g (-6.55g, -80.76%)
Sugars, added N/A
Protein 10.94g (+7.47g, +215.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe7.81mg (+6.77mg, +650.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
English Muffin (water, Whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate [preservative], Potassium Sorbate [preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Fully Cooked Chunked & Formed Canadian Bacon Water Added With Sirloin Hips (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Apo Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.69
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-8.00kcal, -4.49%)
Total Fat4.72g (-1.46g, -23.62%)
Saturated Fat 0.0g (-1.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 604.0mg (-14.00mg, -2.27%)
Total Carbohydrates 32.08g (+3.51g, +12.29%)
Dietary Fiber 17.0g (+14.70g, +639.13%)
Sugars 0.0g (-8.11g, -100.00%)
Sugars, added N/A
Protein 16.98g (+13.51g, +389.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe2.04mg (+1.00mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Water, Vital Wheat Gluten, Oat Fiber, Whole Wheat Flour, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sodium Acid Pyrophosphate, Maltitol, Inactive Dry Yeast, Baking Soda, Wheat Protein Isolate, Tomato Powder, Sundried Tomatoes Preserved With Sulfites, Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Paprika Color, Dried Onion, Salt, Spices, Calcium Peroxide, Cellulose Gum, Dried Garlic, Soy Flour, Basil, Guar Gum, Calcium Sulfate, Xanthan Gum, Maltodextrin, Annatto Color, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.25
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+53.00kcal, +29.78%)
Total Fat11.54g (+5.36g, +86.73%)
Saturated Fat 1.92g (-0.01g, -0.52%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+18.00mg, +225.00%)
Sodium 615.0mg (-3.00mg, -0.49%)
Total Carbohydrates 19.23g (-9.34g, -32.69%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 1.28g (-6.83g, -84.22%)
Sugars, added N/A
Protein 11.54g (+8.07g, +232.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.30mg, -100.00%)
Calcium, Ca26.0mg (-13.00mg, -33.33%)
Iron, Fe2.31mg (+1.27mg, +122.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A23.0ug (-46.00ug, -66.67%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Salt, Wheat Flour, Sea Salt, Sugar, Tomato Powder, Yeast, Canola Oil, Maltodextrin, Paprika, Natural Flavor, Extractive Of Paprika (color), Citric Acid, Garlic Powder, Onion Powder, Autolyzed Yeast Extract, Yeast Extract, Spices, Dextrose, Tapioca Maltodextrin, Torula Yeast, Lactic Acid, Guar Gum, Calcium Lactate, Extractive Of Turmeric (color), Extractive Of Annatto, Flax Meal, Jalapeno Pepper Powder, Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+43.00kcal, +24.16%)
Total Fat8.85g (+2.67g, +43.20%)
Saturated Fat 2.65g (+0.72g, +37.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+1.00mg, +12.50%)
Sodium 646.0mg (+28.00mg, +4.53%)
Total Carbohydrates 28.32g (-0.25g, -0.88%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 2.65g (-5.46g, -67.32%)
Sugars, added N/A
Protein 8.85g (+5.38g, +155.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg (+1.90mg, +82.61%)
Calcium, Ca53.0mg (+14.00mg, +35.90%)
Iron, Fe0.96mg (-0.08mg, -7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-53.00ug, -76.81%)
Ingredients
Crust (wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast), Greek Yogurt Sauce (greek Yogurt [cultured Grade A Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Pectin, Vitamin D, Live And Active Cultures: Streptococcus Thermophilus, L Bulgaricus, L Acidophilus, Bifidobacterium Lactis, L Casei], Water, Modified Corn Starch, Dried Lemon, Sea Salt, Granulated Garlic), Cooked Gyro Meat (beef, Lamb, Water, Bread Crumbs [wheat Flour, Salt, Yeast], Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate [lemon Juice Concentrate, Water], Spice Extractives, Disodium Inosinate And Disodium Guanylate), Feta Cheese ([pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Tomatoes, Red Onions, Spearmint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.82
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+15.00kcal, +8.43%)
Total Fat8.57g (+2.39g, +38.67%)
Saturated Fat 1.07g (-0.86g, -44.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 593.0mg (-25.00mg, -4.05%)
Total Carbohydrates 26.43g (-2.14g, -7.49%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 5.0g (-3.11g, -38.35%)
Sugars, added N/A
Protein 2.86g (-0.61g, -17.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (-0.60mg, -26.09%)
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.03mg (-0.01mg, -0.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality