Konomi, Shumai Pork & Shrimp Dumplings by Contempo Food Product Co: Similar Foods

Product:
Konomi, Shumai Pork & Shrimp Dumplings
Brand:
Konomi
Maker:
Contempo Food Product Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2618444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat10.0g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 564.0mg
Total Carbohydrates 15.71g
Dietary Fiber 0.7g
Sugars 2.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca29.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug
Ingredients
Pork, Onions, Shrimp, Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Potato Stardch, Green Onion, Textured Vegetable Protein (soy Flour), Sesame Oil (sesame Seed Oil, Soybean Oil), Soy Sauce (water, Soybean, Wheat, Salt), Salt, Sugar,wine Ginger,wheat Gluten,garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+16.00kcal, +8.29%)
Total Fat11.63g (+1.63g, +16.30%)
Saturated Fat 2.91g (+0.05g, +1.75%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+5.00mg, +13.89%)
Sodium 581.0mg (+17.00mg, +3.01%)
Total Carbohydrates 17.44g (+1.73g, +11.01%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.33g (+0.19g, +8.88%)
Sugars, added N/A
Protein 6.98g (-3.73g, -34.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.0mg (+3.60mg, +105.88%)
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe1.67mg (+0.64mg, +62.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-22.00ug, -34.38%)
Ingredients
Crab, Fish Proteins Of Pollock, Whiting, Cod And Or Threadfin Bream, Water, Bread Crumbs (wheat Flour, Evaporated Cane Sugar, Sunflower Oil, Sea Salt, Yeast), Mayonnaise (soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spice And Oleoresin Paprika), Eggs, Onions, Celery, Red Pepper, Scallions, Butter (cream, Salt), Wheat And Corn Starch, Sherry Wine, Tapioca Starch, Mustard Flour, Egg Whites, Sugar, Garlic, Soybean Oil, Salt, Crab Extract, Natural And Artificial Crab Flavor, Mirin (sake, Water, Corn Syrup, Ethyl Alcohol), Celery Salt (salt, Celery Seed), Spices, Paprika, Parsley, Calcium Carbonate, Carmine And Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-13.00kcal, -6.74%)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 2.0g (-0.86g, -30.07%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 580.0mg (+16.00mg, +2.84%)
Total Carbohydrates 13.0g (-2.71g, -17.25%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 6.0g (+3.86g, +180.37%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.36mg (-0.67mg, -65.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug (-28.00ug, -43.75%)
Ingredients
Imitation Crab (alaskan Pollock, Water, Sugar, Wheat Starch, Egg Whites, Potato Starch, Contains Less Than 2%: Snow Crab Meat, Soy Flour, Salt, Potassium Chloride, Natural Flavors [crab Extract], Color Added [lycopene]), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar), Celery, Onions, Carrots, Sour Cream (cultured Cream), Contains Less Than 2%: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Gums (xanthan, Guar, Locust Bean), Spices, Calcium Disodium Edta (added To Protect Flavor), Whey, Modified Cornstarch, Gelatin (beef), Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Water, Salt, Sugar, Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat10.71g (+0.71g, +7.10%)
Saturated Fat 4.29g (+1.43g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 550.0mg (-14.00mg, -2.48%)
Total Carbohydrates 20.71g (+5.00g, +31.83%)
Dietary Fiber 0.7g (=)
Sugars 17.14g (+15.00g, +700.93%)
Sugars, added N/A
Protein 9.29g (-1.42g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca71.0mg (+42.00mg, +144.83%)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-13.00ug, -20.31%)
Ingredients
Cooked Pork Spareribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 586.0mg (+22.00mg, +3.90%)
Total Carbohydrates 22.86g (+7.15g, +45.51%)
Dietary Fiber 0.7g (=)
Sugars 18.57g (+16.43g, +767.76%)
Sugars, added N/A
Protein 7.86g (-2.85g, -26.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+0.90mg, +26.47%)
Calcium, Ca71.0mg (+42.00mg, +144.83%)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (-13.00ug, -20.31%)
Ingredients
Cooked Pork Backribs, Bbq Sauce (water, Sugar, Tomato Paste, Distilled Vinegar, Molasses, Corn Starch, Salt, Natural Smoke Flavor, Garlic Powder, Onion Powder, Chili Powder, Spices), Seasoning (sugar, Salt, Spices, Brown Sugar, Onion Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-8.00kcal, -4.15%)
Total Fat7.28g (-2.72g, -27.20%)
Saturated Fat 2.32g (-0.54g, -18.88%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 596.0mg (+32.00mg, +5.67%)
Total Carbohydrates 17.88g (+2.17g, +13.81%)
Dietary Fiber 0.7g (=)
Sugars 14.57g (+12.43g, +580.84%)
Sugars, added N/A
Protein 12.58g (+1.87g, +17.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (-1.80mg, -52.94%)
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe0.95mg (-0.08mg, -7.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-40.00ug, -62.50%)
Ingredients
Boneless Pork, Injected With Water, Salt, Phosphate, Rubbed With (black Pepper, Salt, Brown Sugar, Garlic, Onion), Bbq Sauce (dark Brown Sugar, Sugar, Water, Onion, Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Molasses (molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Corn Syrup, Corn Starch, Vegetable Oil, Garlic, Salt, Seasonings, Tennessee Whiskey, Lemon Juice, Caramel Color, Cayenne Pepper, Black Pepper, Worcestershire Sauce {maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfating Agents), And Silicon Dioxide})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+19.00kcal, +9.84%)
Total Fat11.18g (+1.18g, +11.80%)
Saturated Fat 2.35g (-0.51g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+11.00mg, +30.56%)
Sodium 541.0mg (-23.00mg, -4.08%)
Total Carbohydrates 21.18g (+5.47g, +34.82%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.35g (+0.21g, +9.81%)
Sugars, added N/A
Protein 15.29g (+4.58g, +42.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-0.60mg, -17.65%)
Calcium, Ca47.0mg (+18.00mg, +62.07%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-43.00ug, -67.19%)
Ingredients
Shrimp (salt, Sodium Tripolyphosphate), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Celery, Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Milk, Crabmeat, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum), Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt, Sugar, Spices, Calcium Chloride), Spices (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein Oil, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil (as A Processing Aid), Paprika, Onion Powder, Nisin Preparation, Rosemary Extract, Cultured Dextrose, Not More Than 2% Of Silicon Dioxide), Butter (cream, Salt), Onions, Green Peppers, Ground Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.71
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+31.00kcal, +16.06%)
Total Fat14.12g (+4.12g, +41.20%)
Saturated Fat 5.29g (+2.43g, +84.97%)
Trans Fat N/A
Cholesterol 65.0mg (+29.00mg, +80.56%)
Sodium 553.0mg (-11.00mg, -1.95%)
Total Carbohydrates 3.53g (-12.18g, -77.53%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 15.29g (+4.58g, +42.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (-0.60mg, -17.65%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.12mg (+1.09mg, +105.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A42.0ug (-22.00ug, -34.38%)
Ingredients
Beef, Water, Seasoning (spices, Encapsulated Vinegar, Garlic, Paprika, Sodium Phosphates, Sodium Erythorbate, Flavoring), Sodium Lactate, Salt, Sodium Diacetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+42.00kcal, +21.76%)
Total Fat11.11g (+1.11g, +11.10%)
Saturated Fat 5.23g (+2.37g, +82.87%)
Trans Fat 0.33g (+0.33g)
Cholesterol 26.0mg (-10.00mg, -27.78%)
Sodium 575.0mg (+11.00mg, +1.95%)
Total Carbohydrates 24.18g (+8.47g, +53.91%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 1.96g (-0.18g, -8.41%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.8mg (+4.40mg, +129.41%)
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe1.76mg (+0.73mg, +70.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-40.00ug, -62.50%)
Ingredients
Mix: Fully Cooked Seasoned Beef: Beef, Water, Philly Steak Seasoning, (salt, Brown Sugar, Dextrose, Hydrolyzed Soy And Corn Protein, Autolyzed Torula Yeast, Sodium Phosphate, Corn Syrup Solids, Caramel Color, Tomato Powder, Onion And Garlic, Spices, Citric Acid, Lemon Juice Powder (corn Syrup Solids, Lemon Oil, Lemon Juice), Less Than 2% Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Salt, Caramel Color Onion Green Bell Peppers Jalapeno Cheese Sauce: Cheese Whey, Palm Oil, Modified Food Starch, Contains Less Than 2% Of Maltodextrin, Sodium Phosphate, Jalapenos, Salt, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Vinegar, Sodium Citrate, Skim Milk, Sodium Stearoyl Lactylate, Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Butterfat, Mono And Diglycerides, Sodium Hexametaphosphate, 3% Natural Flavors, Acetic Acid, Cream, Annatto Extract (color), Disodium Inosinate, Caramel Color, Yellow 6 Corn Starch Nonfat Dry Milk Blend: Nonfat Dry Milk, Soy Protein Isolate, Wheat Flour, Whole Egg Powder, And Silicon Dioxide Added To Prevent Caking Flour Tortilla: Enriched Bleached Wheat Flour (flour, Niacin, Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (calcium Propionate, Potassium Sorbate), Corn Starch, Carboxymethyl Gum, Wheat Starch, Xanthan Gum, Enzymes (wheat Starch, Microcrystalline Cellulose), Dough Conditioner (sodium Metabisulfite) Pasteurized Blended Provolone Cheese: Cultured Milk, Salt, Annatto And Paprika (color), Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.13
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+11.00kcal, +5.70%)
Total Fat12.68g (+2.68g, +26.80%)
Saturated Fat 4.93g (+2.07g, +72.38%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 577.0mg (+13.00mg, +2.30%)
Total Carbohydrates 22.54g (+6.83g, +43.48%)
Dietary Fiber 0.7g (=)
Sugars 4.23g (+2.09g, +97.66%)
Sugars, added N/A
Protein 2.82g (-7.89g, -73.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-2.60mg, -76.47%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-51.00ug, -79.69%)
Ingredients
Pasta (water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Water, Sweet Pickle Relish (cucumbers, Corn Syrups, Vinegar, Water, Salt, Acetic Acid, Peppers, Sodium Benzoate [preservative], Calcium Chloride, Alum, Xanthan Gum, Polysorbate 80, Natural Spice Flavors, Turmeric Oleoresin, Yellow 5), Carrots, Green Peppers (bell Peppers, Water, Citric Acid), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme And Nisin Preparation), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.15
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+42.00kcal, +21.76%)
Total Fat14.12g (+4.12g, +41.20%)
Saturated Fat 2.35g (-0.51g, -17.83%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+17.00mg, +47.22%)
Sodium 576.0mg (+12.00mg, +2.13%)
Total Carbohydrates 18.82g (+3.11g, +19.80%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 10.59g (-0.12g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-43.00ug, -67.19%)
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (sodium Acid Pyrosphosphate, Sodium Bicarbonate), Xanthan Gum, Extractives Of Annatto Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+4.00kcal, +2.07%)
Total Fat7.04g (-2.96g, -29.60%)
Saturated Fat 1.41g (-1.45g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+6.00mg, +16.67%)
Sodium 563.0mg (-1.00mg, -0.18%)
Total Carbohydrates 18.31g (+2.60g, +16.55%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.41g (-0.73g, -34.11%)
Sugars, added N/A
Protein 15.49g (+4.78g, +44.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe0.51mg (-0.52mg, -50.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Spice Extractives, Breaded With: Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Salt, Dextrose, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Soybean Oil, Caramel (color), Nonfat Milk, Paprika Extract (color), Mono & Diglycerides, Flavorings, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.97
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+2.00kcal, +1.04%)
Total Fat9.76g (-0.24g, -2.40%)
Saturated Fat 1.83g (-1.03g, -36.01%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+7.00mg, +19.44%)
Sodium 561.0mg (-3.00mg, -0.53%)
Total Carbohydrates 13.41g (-2.30g, -14.64%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 14.63g (+3.92g, +36.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.32mg (+0.29mg, +28.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, Salt, Sodium Phosphates Battered With: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breaded With: Bleached Wheat Flour, Yellow Corn Flour, Salt, Whey, Dextrose, Spices, Monoglycerides, Colored With Extractives Of Paprika, Partially Hydrogenated Soybean Oil Predusted With: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Buttermilk Powder (sweet Cream, Whey Cream), Spice Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-5.00kcal, -2.59%)
Total Fat12.5g (+2.50g, +25.00%)
Saturated Fat 3.12g (+0.26g, +9.09%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+42.00mg, +116.67%)
Sodium 578.0mg (+14.00mg, +2.48%)
Total Carbohydrates 4.69g (-11.02g, -70.15%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.56g (-0.58g, -27.10%)
Sugars, added N/A
Protein 15.62g (+4.91g, +45.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.12mg (+0.09mg, +8.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-36.00ug, -56.25%)
Ingredients
Chicken, Water, Contains 2% Or Less: Potato Starch, Sugar, Salt, Spice, Sodium Propionate, Dextrose, Sodium Phosphate, Natural Smoke Flavor, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-3.00kcal, -1.55%)
Total Fat5.95g (-4.05g, -40.50%)
Saturated Fat 1.19g (-1.67g, -58.39%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 571.0mg (+7.00mg, +1.24%)
Total Carbohydrates 20.24g (+4.53g, +28.84%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.14g (+5.00g, +233.64%)
Sugars, added N/A
Protein 13.1g (+2.39g, +22.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (-2.00mg, -58.82%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.43mg (-0.60mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water Contains Less Than 2% Of Salt, Sugar Breaded And Glazed With: Bourbon Glaze (water, Molasses, High Fructose Corn Syrup, Rice Wine Vinegar, Pineapple Concentrate, Vinegar, Modified Food Starch, Brown Sugar, Natural Flavor, Soy Beans, Spice, Soybean Oil, Sucralose, Xanthan Gum, Natural Kentucky Bourbon Reduction, Wheat, Salt), Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour Contains Less Than 2% Of: Sugar, Natural Flavors, Corn Starch, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Fumaric Acid), Calcium Carbonate, Yeast, Natural Extractives Of Paprika And Annatto, Flavor (yeast, Dextrose, Silicon Dioxide), Natural Extractives Of Paprika, Dried Egg Whites, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.75
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-15.00kcal, -7.77%)
Total Fat6.18g (-3.82g, -38.20%)
Saturated Fat 1.93g (-0.93g, -32.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-28.00mg, -77.78%)
Sodium 618.0mg (+54.00mg, +9.57%)
Total Carbohydrates 28.57g (+12.86g, +81.86%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 8.11g (+5.97g, +278.97%)
Sugars, added N/A
Protein 3.47g (-7.24g, -67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (-1.10mg, -32.35%)
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe1.04mg (+0.01mg, +0.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A69.0ug (+5.00ug, +7.81%)
Ingredients
Water, Brown Rice, Sushi Vinegar (rice Vinegar, Distilled Vinegar, Citric Acid, Kelp Extract, Sorbitol, Haltitol, Hydrogenated Starch Hydrolysates, Alc Xanthan Gum, Yeast Extract), Salt, Breaded Shrimp [shrimp, Wheat Flour, Soybean Oil, Corn Starch, Modified Tapioca Starch (starch Acetate, Distarch Phosphate), Egg White, Rice Flour, Baking Powder (sodium Bicarbonate, Disodium Dihydrogen Pyrophosphate, Calcum Dihydrogen Phosphate Tapioca Starch, Potassium Hydrogen L Tartrate), Glycerin Esters Of Fatty Acids, Riboflayini, Sugar, Bbq Sauce [soy Sauce (soybean, Wheat), Dextrose, Sake (rice, Koji (aspergillus Oryzae)), Modified Corn Starch, Caramel Color, Tangle Extract, Dextrin, Maltose Syrup, Yeast Extract Xanthan Gum], Green Leaf Lettuce, Cucumber, Ginger, Mayo Vegan Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Mustard Flour, Lemon Juice Concentrate), Jalapeno, Garlic, Dextrose, Sesame Oil, Soy Sauce (soybean, Wheat), Distilled Vinegar, Spice, Cayenne, Red Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar (rice), Citric Acid, Yeast Extract, Cultured Dextrose, Xanthan Gum], Fried Shallot (shallot, Soybean Oil), Scallion, Wasabi (wasabi, Horseradish, Sorbitol, Rape Seed Oil, Mustard Oil, Soy Sauce (soy Sauce (wheat, Soybean), Sake (rice), Dried Cane Syrup, Vinegar Yeast Extract, Sesame Seed, Seaweed