San Francisco Foods Seafood Salad by Simply Fresh, Llc: Similar Foods

Product:
Seafood Salad
Brand:
San Francisco Foods
Maker:
Simply Fresh, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 580.0mg
Total Carbohydrates 13.0g
Dietary Fiber 1.0g
Sugars 6.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A36.0ug
Ingredients
Imitation Crab (alaskan Pollock, Water, Sugar, Wheat Starch, Egg Whites, Potato Starch, Contains Less Than 2%: Snow Crab Meat, Soy Flour, Salt, Potassium Chloride, Natural Flavors [crab Extract], Color Added [lycopene]), Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar), Celery, Onions, Carrots, Sour Cream (cultured Cream), Contains Less Than 2%: Garlic, Vinegar, Lemon Juice Concentrate, Citric Acid, Gums (xanthan, Guar, Locust Bean), Spices, Calcium Disodium Edta (added To Protect Flavor), Whey, Modified Cornstarch, Gelatin (beef), Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Water, Salt, Sugar, Natural Flavors, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat12.69g (+0.69g, +5.75%)
Saturated Fat 1.12g (-0.88g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 582.0mg (+2.00mg, +0.34%)
Total Carbohydrates 14.18g (+1.18g, +9.08%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 2.24g (-2.76g, -55.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+10.00mg, +50.00%)
Iron, Fe0.54mg (+0.18mg, +50.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Stuffed Grape Leaves (vine Leaves, Rice, Onions, Salt, Sunflower Oil, Citric Acid, Spices), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+5.00kcal, +2.78%)
Total Fat7.28g (-4.72g, -39.33%)
Saturated Fat 2.32g (+0.32g, +16.00%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+33.00mg, +330.00%)
Sodium 596.0mg (+16.00mg, +2.76%)
Total Carbohydrates 17.88g (+4.88g, +37.54%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 14.57g (+8.57g, +142.83%)
Sugars, added N/A
Protein 12.58g (+7.58g, +151.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+0.40mg, +33.33%)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A24.0ug (-12.00ug, -33.33%)
Ingredients
Boneless Pork, Injected With Water, Salt, Phosphate, Rubbed With (black Pepper, Salt, Brown Sugar, Garlic, Onion), Bbq Sauce (dark Brown Sugar, Sugar, Water, Onion, Apple Cider Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Tomato Paste, Vinegar, Molasses (molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Corn Syrup, Corn Starch, Vegetable Oil, Garlic, Salt, Seasonings, Tennessee Whiskey, Lemon Juice, Caramel Color, Cayenne Pepper, Black Pepper, Worcestershire Sauce {maltodextrin, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfating Agents), And Silicon Dioxide})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+24.00kcal, +13.33%)
Total Fat12.68g (+0.68g, +5.67%)
Saturated Fat 4.93g (+2.93g, +146.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 577.0mg (-3.00mg, -0.52%)
Total Carbohydrates 22.54g (+9.54g, +73.38%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 4.23g (-1.77g, -29.50%)
Sugars, added N/A
Protein 2.82g (-2.18g, -43.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-0.40mg, -33.33%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-23.00ug, -63.89%)
Ingredients
Pasta (water, Durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Water, Sweet Pickle Relish (cucumbers, Corn Syrups, Vinegar, Water, Salt, Acetic Acid, Peppers, Sodium Benzoate [preservative], Calcium Chloride, Alum, Xanthan Gum, Polysorbate 80, Natural Spice Flavors, Turmeric Oleoresin, Yellow 5), Carrots, Green Peppers (bell Peppers, Water, Citric Acid), Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme And Nisin Preparation), Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric), Onions, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat15.15g (+3.15g, +26.25%)
Saturated Fat 3.03g (+1.03g, +51.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 576.0mg (-4.00mg, -0.69%)
Total Carbohydrates 9.09g (-3.91g, -30.08%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 6.06g (+0.06g, +1.00%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Red Bell Peppers, Roasted Corn, Onions, Modified Tapioca Starch, Milk, Poblano Peppers, Contains Less Than 2% Of The Following: Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Non Fat Milk, Salt, Buttermilk, Maltodextrin, Jalapeno Peppers, Dehydrated Bell Peppers, Dehydrated Onion And Garlic, Spices, Tomato Powder, Datem, Whey Protein Concentrate, Glucono Delta Lactone, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Green Bell Peppers, Lactic Acid, Lemon Juice Concentrate, Parsley, Vinegar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat15.15g (+3.15g, +26.25%)
Saturated Fat 1.52g (-0.48g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 576.0mg (-4.00mg, -0.69%)
Total Carbohydrates 6.06g (-6.94g, -53.38%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat15.15g (+3.15g, +26.25%)
Saturated Fat 1.52g (-0.48g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 576.0mg (-4.00mg, -0.69%)
Total Carbohydrates 6.06g (-6.94g, -53.38%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, And Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+2.00kcal, +1.11%)
Total Fat15.15g (+3.15g, +26.25%)
Saturated Fat 1.52g (-0.48g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 576.0mg (-4.00mg, -0.69%)
Total Carbohydrates 6.06g (-6.94g, -53.38%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, And Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+13.00kcal, +7.22%)
Total Fat8.57g (-3.43g, -28.58%)
Saturated Fat 1.07g (-0.93g, -46.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 593.0mg (+13.00mg, +2.24%)
Total Carbohydrates 26.43g (+13.43g, +103.31%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 2.86g (-2.14g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+0.50mg, +41.67%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.03mg (+0.67mg, +186.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+13.00kcal, +7.22%)
Total Fat8.57g (-3.43g, -28.58%)
Saturated Fat 1.07g (-0.93g, -46.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 593.0mg (+13.00mg, +2.24%)
Total Carbohydrates 26.43g (+13.43g, +103.31%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 5.0g (-1.00g, -16.67%)
Sugars, added N/A
Protein 2.86g (-2.14g, -42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg (+0.50mg, +41.67%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.03mg (+0.67mg, +186.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+21.00kcal, +11.67%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 4.76g (+2.76g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 577.0mg (-3.00mg, -0.52%)
Total Carbohydrates 20.11g (+7.11g, +54.69%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.59g (-4.41g, -73.50%)
Sugars, added N/A
Protein 4.23g (-0.77g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe1.43mg (+1.07mg, +297.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+21.00kcal, +11.67%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 4.76g (+2.76g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 577.0mg (-3.00mg, -0.52%)
Total Carbohydrates 20.11g (+7.11g, +54.69%)
Dietary Fiber 0.5g (-0.50g, -50.00%)
Sugars 1.59g (-4.41g, -73.50%)
Sugars, added N/A
Protein 4.23g (-0.77g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca32.0mg (+12.00mg, +60.00%)
Iron, Fe1.43mg (+1.07mg, +297.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 17.86g (+4.86g, +37.38%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Tahini, Vegetable Oil, Lemon Juice, Roasted Red Peppers, Water, Garlic, Salt, Spices, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 17.86g (+4.86g, +37.38%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Tahini, Vegetable Oil, Lemon Juice, Water, Jalapenos', Garlic, Salt, Vinegar, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 17.86g (+4.86g, +37.38%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Tahini, Vegetable Oil, Lemon Juice, Water, Garlic, Salt, Chives, Potassium Sorbate And Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat8.93g (-3.07g, -25.58%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 17.86g (+4.86g, +37.38%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 0.0g (-6.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Sesame Tahini, Vegetable Oil, Lemon Juice, Water, Garlic, Salt, Potassium Sorbate And Sodium Benzoate (preservatives)