Sonia's Kitchen Chicken Pelmeni by Sonia's Kitchen Inc: Similar Foods
- Product:
- Chicken Pelmeni
- Brand:
- Sonia's Kitchen
- Maker:
- Sonia's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 199.0kcal | |
| Total Fat | 5.96g | |
| Saturated Fat | 1.66g | |
| Trans Fat | N/A | |
| Cholesterol | 26.0mg | |
| Sodium | 358.0mg | |
| Total Carbohydrates | 27.81g | |
| Dietary Fiber | 1.3g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 9.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Onion, Water, Salt, Pepper Dough: Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-13.00kcal, -6.53%) | |
| Total Fat | 5.0g (-0.96g, -16.11%) | |
| Saturated Fat | 0.71g (-0.95g, -57.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (-5.00mg, -19.23%) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 25.0g (-2.81g, -10.10%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 10.0g (+8.68g, +657.58%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-0.64g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.70mg, -43.75%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.51mg (-1.28mg, -71.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-13.00kcal, -6.53%) | |
| Total Fat | 5.0g (-0.96g, -16.11%) | |
| Saturated Fat | 0.71g (-0.95g, -57.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (-5.00mg, -19.23%) | |
| Sodium | 357.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 25.0g (-2.81g, -10.10%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 10.0g (+8.68g, +657.58%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-0.64g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (-0.70mg, -43.75%) | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.51mg (-1.28mg, -71.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-8.00kcal, -4.02%) | |
| Total Fat | 7.32g (+1.36g, +22.82%) | |
| Saturated Fat | 0.81g (-0.85g, -51.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (-10.00mg, -38.46%) | |
| Sodium | 354.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 27.24g (-0.57g, -2.05%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 5.69g (+4.37g, +331.06%) | |
| Sugars, added | N/A | |
| Protein | 6.1g (-3.83g, -38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.10mg, -6.25%) | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 1.46mg (-0.33mg, -18.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce (please See Pouch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-15.00kcal, -7.54%) | |
| Total Fat | 3.95g (-2.01g, -33.72%) | |
| Saturated Fat | 1.32g (-0.34g, -20.48%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (-4.00mg, -15.38%) | |
| Sodium | 368.0mg (+10.00mg, +2.79%) | |
| Total Carbohydrates | 28.07g (+0.26g, +0.93%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.88g (-0.44g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 9.65g (-0.28g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.50mg, -31.25%) | |
| Calcium, Ca | 18.0mg (+5.00mg, +38.46%) | |
| Iron, Fe | 1.58mg (-0.21mg, -11.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fillings: Beef, Onion, Bread Crumbs (wheat Flour, Sugar, Yeast & Soy Bean Oil) (yeast) Salt Pepper; Wrap Dough: Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Oil (vegetable Or Cottonseed), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-9.00kcal, -4.52%) | |
| Total Fat | 12.7g (+6.74g, +113.09%) | |
| Saturated Fat | 2.38g (+0.72g, +43.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 365.0mg (+7.00mg, +1.96%) | |
| Total Carbohydrates | 23.81g (-4.00g, -14.38%) | |
| Dietary Fiber | 3.2g (+1.90g, +146.15%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.41g, -4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.20mg, +137.50%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.57mg (-1.22mg, -68.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Flavors, Molasses, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+5.00kcal, +2.51%) | |
| Total Fat | 13.27g (+7.31g, +122.65%) | |
| Saturated Fat | 1.77g (+0.11g, +6.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 354.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 21.24g (-6.57g, -23.62%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 5.31g (+3.99g, +302.27%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-8.16g, -82.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.70mg, +231.25%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (-0.83mg, -46.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+6.00kcal, +3.02%) | |
| Total Fat | 9.82g (+3.86g, +64.77%) | |
| Saturated Fat | 2.68g (+1.02g, +61.45%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg (+1.00mg, +3.85%) | |
| Sodium | 348.0mg (-10.00mg, -2.79%) | |
| Total Carbohydrates | 17.86g (-9.95g, -35.78%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.78g, +7.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-1.15mg, -64.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Dextrose, Yeast, Extractives Of Paprika, Garlic Powder, Spice, Spice Extractive, Expeller Pressed Canola Oil, Fried In Vegetable Oil (cottonseed, Canola And Or Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+5.00kcal, +2.51%) | |
| Total Fat | 13.27g (+7.31g, +122.65%) | |
| Saturated Fat | 1.77g (+0.11g, +6.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 354.0mg (-4.00mg, -1.12%) | |
| Total Carbohydrates | 21.24g (-6.57g, -23.62%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 7.08g (+5.76g, +436.36%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-8.16g, -82.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+3.70mg, +231.25%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (-0.83mg, -46.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Colored Distilled Vinegar, Water, Sugar, Hard Cooked Peeled Eggs (eggs, Water, Sodium Benzoate, Citric Acid), Onion, Celery, White Flour, Bacon, Sweet Red Peppers (bell Peppers, Water, Citric Acid), Black Pepper, Salt, Potassium Sorbate, Sodium Benzoate, Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-11.00kcal, -5.53%) | |
| Total Fat | 6.53g (+0.57g, +9.56%) | |
| Saturated Fat | 1.22g (-0.44g, -26.51%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-14.00mg, -53.85%) | |
| Sodium | 348.0mg (-10.00mg, -2.79%) | |
| Total Carbohydrates | 26.12g (-1.69g, -6.08%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 4.9g (+3.58g, +271.21%) | |
| Sugars, added | N/A | |
| Protein | 6.53g (-3.40g, -34.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-5.00mg, -38.46%) | |
| Iron, Fe | 1.47mg (-0.32mg, -17.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan Spicy Mayo (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-18.00kcal, -9.05%) | |
| Total Fat | 5.68g (-0.28g, -4.70%) | |
| Saturated Fat | 1.14g (-0.52g, -31.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (-15.00mg, -57.69%) | |
| Sodium | 356.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 26.7g (-1.11g, -3.99%) | |
| Dietary Fiber | 2.3g (+1.00g, +76.92%) | |
| Sugars | 5.11g (+3.79g, +287.12%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.68g, -37.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.20mg, -12.50%) | |
| Calcium, Ca | 11.0mg (-2.00mg, -15.38%) | |
| Iron, Fe | 1.53mg (-0.26mg, -14.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+8.00kcal, +4.02%) | |
| Total Fat | 7.61g (+1.65g, +27.68%) | |
| Saturated Fat | 1.09g (-0.57g, -34.34%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (-15.00mg, -57.69%) | |
| Sodium | 348.0mg (-10.00mg, -2.79%) | |
| Total Carbohydrates | 25.0g (-2.81g, -10.10%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-6.67g, -67.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 2.17mg (+0.38mg, +21.23%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wonton Wrappers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Whole Egg Powder, Sodium Propionate [to Retard Spoilage], Citric Acid, Sodium Benzoate [to Retard Spoilage], Calcium Sulfate, L Cysteine [dough Conditioner], Tricalcium Phosphate Dusted With Corn Starch ), Vegetable Oil (soybean Oil With Tbhq [a Preservative] Dimethylpolysiloxane, An Antifoaming Agent, Added ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-19.00kcal, -9.55%) | |
| Total Fat | 4.73g (-1.23g, -20.64%) | |
| Saturated Fat | 0.63g (-1.03g, -62.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (-18.00mg, -69.23%) | |
| Sodium | 353.0mg (-5.00mg, -1.40%) | |
| Total Carbohydrates | 30.28g (+2.47g, +8.88%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 5.68g (+4.36g, +330.30%) | |
| Sugars, added | N/A | |
| Protein | 5.68g (-4.25g, -42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.10mg, -6.25%) | |
| Calcium, Ca | 19.0mg (+6.00mg, +46.15%) | |
| Iron, Fe | 1.7mg (-0.09mg, -5.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice Water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-6.00kcal, -3.02%) | |
| Total Fat | 12.86g (+6.90g, +115.77%) | |
| Saturated Fat | 1.79g (+0.13g, +7.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-22.00mg, -84.62%) | |
| Sodium | 350.0mg (-8.00mg, -2.23%) | |
| Total Carbohydrates | 16.43g (-11.38g, -40.92%) | |
| Dietary Fiber | 0.7g (-0.60g, -46.15%) | |
| Sugars | 1.43g (+0.11g, +8.33%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.36g, -64.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.77mg (-1.02mg, -56.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gemelli Pasta (semolina Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Zucchini, Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Red Pepper, Mixed Olives (kalamata Olives, Green Olives, Water, Sea Salt, Red Wine Vinegar), Lemon Juice, Extra Virgin Olive Oil, Spices, Sea Salt, Modified Tapioca Starch, Rice Flour, Corn Syrup Solids, Yeast Extract, Granulated Garlic, Cultured Sugar, Maltodextrin, Granulated Onions, Red Pepper Flakes, Cayenne Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+13.00kcal, +6.53%) | |
| Total Fat | 11.76g (+5.80g, +97.32%) | |
| Saturated Fat | 1.76g (+0.10g, +6.02%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 29.0mg (+3.00mg, +11.54%) | |
| Sodium | 341.0mg (-17.00mg, -4.75%) | |
| Total Carbohydrates | 14.12g (-13.69g, -49.23%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 0.0g (-1.32g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.83g, +18.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.60mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 2.12mg (+0.33mg, +18.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Whole Grain Yellow Corn Flour, Sea Salt, Corn Starch, Yeast Yellow Corn Flour, Sugar, Canola Oil, Flax Meal, Extractive Of Paprika, Spices, Garlic Powder, Onion Powder, Iron, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-21.00kcal, -10.55%) | |
| Total Fat | 4.55g (-1.41g, -23.66%) | |
| Saturated Fat | 0.83g (-0.83g, -50.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg (-18.00mg, -69.23%) | |
| Sodium | 360.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 30.17g (+2.36g, +8.49%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 5.79g (+4.47g, +338.64%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-4.14g, -41.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.10mg, -6.25%) | |
| Calcium, Ca | 17.0mg (+4.00mg, +30.77%) | |
| Iron, Fe | 1.49mg (-0.30mg, -16.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Grilled Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce | ||