Meijer Grilled Chicken With Rice And Quinoa Blend, Grilled With Rice And Quinoa Blend by Meijer, Inc: Similar Foods

Product:
Grilled Chicken With Rice And Quinoa Blend, Grilled With Rice And Quinoa Blend
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal
Total Fat1.96g
Saturated Fat 0.39g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 314.0mg
Total Carbohydrates 24.31g
Dietary Fiber 0.8g
Sugars 5.88g
Sugars, added N/A
Protein 10.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe1.06mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Rice And Quinoa Blend (cooked Jasmine Rice [water, Jasmine Rice], Cooked Red Quinoa [water, Red Quinoa], Oil Dressing [canola Oil And Extra Virgin Olive Oil, Sea Salt, Cultured Sugar]), Cooked White Chicken Meat (chicken Breasts With Rib Meat [chicken Breasts With Rib Meat May Contain Up To 2% Retained Water], Water, Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour), White Distilled Vinegar {white Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphatet]), Roasted Butternut Squash (butternut Squash, Canola Oil And Extra Virgin Olive Oil), Glaze With Balsamic Vinegar Balsamic Vinegar Of Modena [sulfites][wine Vinegar, Concentrated Grape Must, Caramel Color], Glucose Syrup, Sugar, Modified Corn Starch, Xanthan Gum), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-5.00kcal, -3.11%)
Total Fat2.55g (+0.59g, +30.10%)
Saturated Fat 0.51g (+0.12g, +30.77%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+2.00mg, +7.41%)
Sodium 323.0mg (+9.00mg, +2.87%)
Total Carbohydrates 22.96g (-1.35g, -5.55%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 4.59g (-1.29g, -21.94%)
Sugars, added N/A
Protein 10.71g (+0.51g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca10.0mg (-6.00mg, -37.50%)
Iron, Fe0.28mg (-0.78mg, -73.58%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Cooked Shrimp Nigiri (shrimp, Salt), Albacore, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (+5.00kcal, +3.11%)
Total Fat3.63g (+1.67g, +85.20%)
Saturated Fat 0.81g (+0.42g, +107.69%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 25.81g (+1.50g, +6.17%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 4.84g (-1.04g, -17.69%)
Sugars, added N/A
Protein 8.47g (-1.73g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.7mg
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.29mg (-0.77mg, -72.64%)
Potassium, K142.0mg (+5.00mg, +3.65%)
Vitamin D, IUN/A
Ingredients
Water, White Rice, Raw Tuna, Raw Salmon, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat5.1g (+3.14g, +160.20%)
Saturated Fat 0.98g (+0.59g, +151.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 302.0mg (-12.00mg, -3.82%)
Total Carbohydrates 21.57g (-2.74g, -11.27%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 7.45g (+1.57g, +26.70%)
Sugars, added N/A
Protein 6.27g (-3.93g, -38.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.39mg (-0.67mg, -63.21%)
Potassium, K149.0mg (+12.00mg, +8.76%)
Vitamin D, IU0.0IU
Ingredients
Fried Rice (cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame [soybeans], Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative}], Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (soybeans, Wheat, Salt), Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate), Oriental Spice Base [ginger, Chili Garlic Sauce (chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract], Modified Corn Starch, Yeast Extract [salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Breaded Dark Meat Chicken (chicken Leg Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate], Ginger Puree [ginger, Water, Phosphoric Acid], Hoisin Sauce [sugar, Soy Paste (water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (garlic, Salt), Sesame Oil, Salted Chili (chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat3.53g (+1.57g, +80.10%)
Saturated Fat 0.64g (+0.25g, +64.10%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 302.0mg (-12.00mg, -3.82%)
Total Carbohydrates 24.68g (+0.37g, +1.52%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.81g (-1.07g, -18.20%)
Sugars, added N/A
Protein 7.37g (-2.83g, -27.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca6.0mg (-10.00mg, -62.50%)
Iron, Fe0.23mg (-0.83mg, -78.30%)
Potassium, K145.0mg (+8.00mg, +5.84%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat5.77g (+3.81g, +194.39%)
Saturated Fat 1.6g (+1.21g, +310.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 330.0mg (+16.00mg, +5.10%)
Total Carbohydrates 19.55g (-4.76g, -19.58%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.05g (-3.15g, -30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, K147.0mg (+10.00mg, +7.30%)
Vitamin D, IU0.0IU
Ingredients
Cooked Lo Mein Noodles (wheat Flour, Water, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol} Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Ginger Puree, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds, *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-4.00kcal, -2.48%)
Total Fat5.77g (+3.81g, +194.39%)
Saturated Fat 1.6g (+1.21g, +310.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 330.0mg (+16.00mg, +5.10%)
Total Carbohydrates 19.55g (-4.76g, -19.58%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.85g (-2.03g, -34.52%)
Sugars, added N/A
Protein 7.05g (-3.15g, -30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-3.00mg, -18.75%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, K147.0mg (+10.00mg, +7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Lo Mein Noodles (water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (rice Vinegar, Water, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Ethyl Alcohol*], Sesame Seed Oil, Garlic Puree, Canola Oil, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Ginger Puree, Corn Starch, Less Than 2% Of: Sugar, Lime Juice Concentrate, Spice, Lime Oil), Seasoned Cooked Pork And Binder Product (pork, Water, Less Than 2% Of: Brown Sugar, Sea Salt, Onion, Isolated Soy Protein, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Seed Oil, Black Pepper Extract), Vegetables (carrots, Green Cabbage, Red Bell Peppers, Shiitake Mushrooms, Scallions), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-7.00kcal, -4.35%)
Total Fat5.96g (+4.00g, +204.08%)
Saturated Fat 1.58g (+1.19g, +305.13%)
Trans Fat 0.35g (+0.35g)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 18.25g (-6.06g, -24.93%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 4.21g (-1.67g, -28.40%)
Sugars, added N/A
Protein 6.67g (-3.53g, -34.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-1.00mg, -6.25%)
Iron, Fe0.35mg (-0.71mg, -66.98%)
Potassium, K154.0mg (+17.00mg, +12.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Pad Thai Sauce: Water, Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spice), Green Bell Peppers, Carrots, Heavy Cream (cream, Milk), Peanut Butter (dry Roasted Peanuts), Sugar, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil), 2% Or Less Of Onions, Tomato Paste (tomatoes), Ginger Puree, Salt, Modified Food Starch, Natural Flavors (contains Coconut), Yeast Extract, Corn Maltodextrin, Thai Curry Powder (black Pepper, Turmeric, Mustard, Cumin, Spices), Turmeric, Spices, Soy Sauce (water, Soybeans, Wheat, Salt), Sesame Oil (toasted Sesame Seed Oil), Parsley, Noodles: Durum Wheat Flour, Water, Eggs, Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-15.00kcal, -9.32%)
Total Fat7.64g (+5.68g, +289.80%)
Saturated Fat 0.64g (+0.25g, +64.10%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 318.0mg (+4.00mg, +1.27%)
Total Carbohydrates 10.19g (-14.12g, -58.08%)
Dietary Fiber 0.6g (-0.20g, -25.00%)
Sugars N/A
Sugars, added N/A
Protein 9.55g (-0.65g, -6.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.8mg (-0.26mg, -24.53%)
Potassium, K127.0mg (-10.00mg, -7.30%)
Vitamin D, IUN/A
Ingredients
Sole, Water, Flour (wheat, Rice), Canola Oil, Toasted Wheat Crumbs, Seasonings (yeast Extract, Garlic, Herbs, Spices, Citric Acid), Salt, Natural Flavour (cheddar, Parmesan), Modified Corn Starch, Sodium Phosphate (to Retain Moisture), Sugar, Parmesan Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+2.00kcal, +1.24%)
Total Fat4.08g (+2.12g, +108.16%)
Saturated Fat 0.68g (+0.29g, +74.36%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-3.00mg, -11.11%)
Sodium 340.0mg (+26.00mg, +8.28%)
Total Carbohydrates 23.81g (-0.50g, -2.06%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.36g (-4.52g, -76.87%)
Sugars, added N/A
Protein 8.84g (-1.36g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+4.00mg, +25.00%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.68g
Fatty acids, total polyunsaturated2.04g
Ingredients
Wild Alaska Pollock, Water, Tortilla Chips [yellow Whole Corn, Vegetable Oil (corn Oil, Soybean Oil And Or Sunflower Oil)], Wheat Flour, Corn Starch, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Yellow Corn Flour, Contains 2% Or Less Of: Black Bean Powder, Tomato Powder, Dehydrated Red Bell Pepper, Yeast, Salt, Garlic Powder, Spices, Natural Flavor, Jalapeno Peppers, Dehydrated Cilantro, Sugar, Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-23.00kcal, -14.29%)
Total Fat6.52g (+4.56g, +232.65%)
Saturated Fat 2.9g (+2.51g, +643.59%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 312.0mg (-2.00mg, -0.64%)
Total Carbohydrates 14.86g (-9.45g, -38.87%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.81g (-4.07g, -69.22%)
Sugars, added N/A
Protein 5.43g (-4.77g, -46.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe0.43mg (-0.63mg, -59.43%)
Potassium, K130.0mg (-7.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid), Cooked Pasta (water, Durum Wheat Semolina), Vegetables (red Bell Peppers, Zucchini), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-2.00kcal, -1.24%)
Total Fat8.81g (+6.85g, +349.49%)
Saturated Fat 3.52g (+3.13g, +802.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 326.0mg (+12.00mg, +3.82%)
Total Carbohydrates 14.1g (-10.21g, -42.00%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.2g (-3.68g, -62.59%)
Sugars, added N/A
Protein 6.17g (-4.03g, -39.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.35mg (-0.71mg, -66.98%)
Potassium, K132.0mg (-5.00mg, -3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gravy (water, Organic Soybean Oil, Organic Corn Starch, Organic Wheat Flour, Organic Chicken Flavor Concentrate [organic Chicken Flavor {contains: Organic Chicken}, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Vegetable Concentrates {organic Carrot, Organic Onion, Organic Celery}, Organic Turmeric], Salt, Organic Turmeric), Organic Crust (organic Wheat Flour, Organic Palm Oil, Water, Sea Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Organic Corn Starch, Organic Cane Sugar, Salt), Organic Red Potatoes, Organic Carrots, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-6.00kcal, -3.73%)
Total Fat1.67g (-0.29g, -14.80%)
Saturated Fat 0.0g (-0.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 334.0mg (+20.00mg, +6.37%)
Total Carbohydrates 27.2g (+2.89g, +11.89%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 5.02g (-0.86g, -14.63%)
Sugars, added N/A
Protein 8.37g (-1.83g, -17.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.3mg
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe0.3mg (-0.76mg, -71.70%)
Potassium, K143.0mg (+6.00mg, +4.38%)
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Ran Tuna, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+3.00kcal, +1.86%)
Total Fat3.95g (+1.99g, +101.53%)
Saturated Fat 0.66g (+0.27g, +69.23%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-24.00mg, -88.89%)
Sodium 316.0mg (+2.00mg, +0.64%)
Total Carbohydrates 27.63g (+3.32g, +13.66%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.66g (-5.22g, -88.78%)
Sugars, added N/A
Protein 4.61g (-5.59g, -54.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.25mg (+0.19mg, +17.92%)
Potassium, K122.0mg (-15.00mg, -10.95%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.99g
Fatty acids, total polyunsaturated2.3g
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Eggs, Roasted Garlic, Granulated Garlic, Parsley, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-19.00kcal, -11.80%)
Total Fat3.87g (+1.91g, +97.45%)
Saturated Fat 0.65g (+0.26g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 306.0mg (-8.00mg, -2.55%)
Total Carbohydrates 18.06g (-6.25g, -25.71%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 2.58g (-3.30g, -56.12%)
Sugars, added N/A
Protein 7.42g (-2.78g, -27.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.61mg (+0.55mg, +51.89%)
Potassium, K123.0mg (-14.00mg, -10.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+23.00kcal, +14.29%)
Total Fat6.5g (+4.54g, +231.63%)
Saturated Fat 2.98g (+2.59g, +664.10%)
Trans Fat 0.14g (+0.14g)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 309.0mg (-5.00mg, -1.59%)
Total Carbohydrates 26.83g (+2.52g, +10.37%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 4.61g (-1.27g, -21.60%)
Sugars, added N/A
Protein 4.34g (-5.86g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+3.00mg, +18.75%)
Iron, Fe0.57mg (-0.49mg, -46.23%)
Potassium, K127.0mg (-10.00mg, -7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Potato Gnocchi (rehydrated Potatoes [water, Dehydrated Potatoes], Durum Wheat Semolina, Water, Salt), Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid, Oregano)