Gnc Lean Bar, Strawberry Yogurt by General Nutrition Centers, Inc: Similar Foods
- Product:
- Lean Bar, Strawberry Yogurt
- Brand:
- Gnc
- Maker:
- General Nutrition Centers, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1569306/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 42.0g | |
| Dietary Fiber | 20.0g | |
| Sugars | 14.0g | |
| Sugars, added | N/A | |
| Protein | 30.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 300.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 360.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 3.0mg | |
| Vitamin B-12 | 1.8ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.8mg | |
| Riboflavin | 0.51mg | |
| Niacin | 6.0mg | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Prebiotic Dietary Vegetable Fiber, Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin, Vanilla), Milk Protein Isolate, Maize Dextrin (dietary Fiber), Canola Oil, Dried Cranberry (with Sugar, Sunflower Flavors, Water, Vitamin Mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B 3], Calcium D Pantothenate, Pyridoxine Hci (vitamin B 6, Cyanocobalamin [vitamin B 12]), Soy Lecithin, Sea Salt, Xanthan Gum, Citric Acid, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+20.00mg, +5.88%) | |
| Total Carbohydrates | 48.0g (+6.00g, +14.29%) | |
| Dietary Fiber | 20.0g (=) | |
| Sugars | 18.0g (+4.00g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 300.0mg (=) | |
| Iron, Fe | 2.88mg (-0.72mg, -20.00%) | |
| Potassium, K | 320.0mg (-40.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (=) | |
| Pantothenic acid | 3.0mg (=) | |
| Vitamin B-12 | 1.8ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.8mg (=) | |
| Riboflavin | 0.51mg (=) | |
| Niacin | 6.0mg (=) | |
| Vitamin B-6 | 0.6mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Prebiotic Dietary Vegetable Fiber, Gluten Free Rainbow Sprinkles (sugar, Corn Syrup, Rice Flour, Corn Flakes, Palm Oil, Colors [annatto, Beet Juice, Pumpkin, Algae, Apple, Purple Sweet Potato, Radish, Cherry, Red Cabbage, Turmeric, Citric Acid]), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin [emulsifier], Vanilla), Milk Protein Isolate, Maize Dextrin (dietary Fiber), Canola Oil, Vegetable Glycerine, Water, Natural Flavor, Vitamin Mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B 3], Calcium D Pantothenate, Pyridoxine Hci [vitamin B 6], Riboflavin [vitamin B 2], Thiamine Mononitrate [vitamin B 1], Folic Acid, Biotin, Cyanocobalamin [vitamin B 12]), Soy Lecithin, Sea Salt, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-79.00kcal, -21.94%) | |
| Total Fat | 3.12g (-8.88g, -74.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-59.00mg, -17.35%) | |
| Total Carbohydrates | 53.12g (+11.12g, +26.48%) | |
| Dietary Fiber | 3.1g (-16.90g, -84.50%) | |
| Sugars | 21.88g (+7.88g, +56.29%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-17.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 225.0mg (-75.00mg, -25.00%) | |
| Iron, Fe | 3.12mg (-0.48mg, -13.33%) | |
| Potassium, K | 281.0mg (-79.00mg, -21.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 119.0ug (-41.00ug, -25.63%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (-0.20mg, -38.82%) | |
| Niacin | 3.125mg (-2.88mg, -47.92%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Raisins, Yeast, Sugar, Wheat Gluten, Cane Sugar Syrup, Butter, Contains 2 Percent Or Less Of Each Of The Following: Salt, Cinnamon, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+28.00kcal, +7.78%) | |
| Total Fat | 15.0g (+3.00g, +25.00%) | |
| Saturated Fat | 5.62g (+1.62g, +40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 362.0mg (+22.00mg, +6.47%) | |
| Total Carbohydrates | 60.0g (+18.00g, +42.86%) | |
| Dietary Fiber | 1.2g (-18.80g, -94.00%) | |
| Sugars | 48.75g (+34.75g, +248.21%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-26.25g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 325.0mg (+25.00mg, +8.33%) | |
| Iron, Fe | 1.25mg (-2.35mg, -65.28%) | |
| Potassium, K | 338.0mg (-22.00mg, -6.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 30.0ug (-130.00ug, -81.25%) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.5mg (-0.30mg, -16.67%) | |
| Riboflavin | 0.17mg (-0.34mg, -66.67%) | |
| Niacin | 0.5mg (-5.50mg, -91.67%) | |
| Folic acid | 12.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oils, Hydrogenated Palm Oil, Soy Lecithin), Cocoa (processed With Alkali), Nonfat Milk, Modified Cornstarch, Cocoa, Glycerin, Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Agar, Salt, Sorbitan Monostearate, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Calcium Carbonate, Calcium Sulfate, Sodium Carbonate), Corn Syrup, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Natural And Artificial Flavor, Polysorbate 60, Milk Protein, Maltodextrin, Sodium Alginate, Soy Lecithin, Xanthan Gum, Cellulose Gum, Carrageenan, Guar Gum, Gelatin, Artificial Color, Locust Bean Gum, Fumaric Acid, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+21.00kcal, +5.83%) | |
| Total Fat | 7.14g (-4.86g, -40.50%) | |
| Saturated Fat | 1.59g (-2.41g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 333.0mg (-7.00mg, -2.06%) | |
| Total Carbohydrates | 57.14g (+15.14g, +36.05%) | |
| Dietary Fiber | 7.9g (-12.10g, -60.50%) | |
| Sugars | 14.29g (+0.29g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-6.19g, -20.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-14.00mg, -4.67%) | |
| Iron, Fe | 3.17mg (-0.43mg, -11.94%) | |
| Potassium, K | 365.0mg (+5.00mg, +1.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 6.35g (-5.65g, -47.08%) | |
| Saturated Fat | 1.59g (-2.41g, -60.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 317.0mg (-23.00mg, -6.76%) | |
| Total Carbohydrates | 57.14g (+15.14g, +36.05%) | |
| Dietary Fiber | 7.9g (-12.10g, -60.50%) | |
| Sugars | 12.7g (-1.30g, -9.29%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-6.19g, -20.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 270.0mg (-30.00mg, -10.00%) | |
| Iron, Fe | 3.02mg (-0.58mg, -16.11%) | |
| Potassium, K | 381.0mg (+21.00mg, +5.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Oat Mylk (oat Flour, Natural Flavor), Maple Sugar, Date Powder, Natural Flavors, Caramelized Sugar, Coffee, Chia Seeds, Flaxseed, Hemp Hearts, Sunflower Lecithin, Coconut Oil Powder, Himalayan Pink Salt, Cold Brew Coffee Extract, Vanilla Powder, Caffeine From Whole Coffee Fruit Extract, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+36.00kcal, +10.00%) | |
| Total Fat | 18.75g (+6.75g, +56.25%) | |
| Saturated Fat | 10.42g (+6.42g, +160.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 375.0mg (+35.00mg, +10.29%) | |
| Total Carbohydrates | 35.42g (-6.58g, -15.67%) | |
| Dietary Fiber | 22.9g (+2.90g, +14.50%) | |
| Sugars | 2.08g (-11.92g, -85.14%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+1.25g, +4.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 312.0mg (+12.00mg, +4.00%) | |
| Iron, Fe | 3.75mg (+0.15mg, +4.17%) | |
| Potassium, K | 333.0mg (-27.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Milk Protein Isolate), Soluble Tapioca Fiber, Almonds, Coconut Oil, Vegetable Glycerin, Soybeans, Palm Kernel Oil, Polydextrose, Cocoa (processed With Alkali), Contains Less Than 2% Of Water, Tapioca Starch, Natural Flavors, Salt, Milk, Nonfat Milk, Soy Lecithin, Sunflower Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+28.00kcal, +7.78%) | |
| Total Fat | 15.0g (+3.00g, +25.00%) | |
| Saturated Fat | 5.62g (+1.62g, +40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 61.25g (+19.25g, +45.83%) | |
| Dietary Fiber | 1.2g (-18.80g, -94.00%) | |
| Sugars | 48.75g (+34.75g, +248.21%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-26.25g, -87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (-38.00mg, -12.67%) | |
| Iron, Fe | 1.38mg (-2.22mg, -61.67%) | |
| Potassium, K | 312.0mg (-48.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 30.0ug (-130.00ug, -81.25%) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.12mg (-0.68mg, -37.78%) | |
| Riboflavin | 0.128mg (-0.38mg, -74.90%) | |
| Niacin | 0.5mg (-5.50mg, -91.67%) | |
| Folic acid | 12.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Shortening (palm And Or Fractionated Palm And Canola Oil, Hydrogenated Palm Oil, Soy Lecithin), High Fructose Corn Syrup, Water, Eggs, Wheat Flour, Cocoa, Nonfat Milk, Glycerin, Food Starch Modified (corn), Cocoa (processed With Alkali), Calcium Carbonate, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Corn Syrup, Leavening (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Carbonate), Mono & Diglycerides, Milk Protein, Agar, Polyglycerol Esters Of Fatty Acids, Artificial Color, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavor, Maltodextrin, Soy Lecithin, Gelatin, Guar Gum, Xanthan Gum, Locust Bean Gum, Carrageenan, Fumaric Acid, Corn Syrup, Sodium Alginate, Cornstarch, Egg Whites, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-17.00kcal, -4.72%) | |
| Total Fat | 16.16g (+4.16g, +34.67%) | |
| Saturated Fat | 1.52g (-2.48g, -62.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+24.00mg, +7.06%) | |
| Total Carbohydrates | 39.39g (-2.61g, -6.21%) | |
| Dietary Fiber | 8.1g (-11.90g, -59.50%) | |
| Sugars | 22.22g (+8.22g, +58.71%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-19.90g, -66.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 261.0mg (-39.00mg, -13.00%) | |
| Iron, Fe | 3.03mg (-0.57mg, -15.83%) | |
| Potassium, K | 386.0mg (+26.00mg, +7.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Pure Oats), Egg Whites, Carrots, Raisins, Safflower And Or Sunflower Oil, Plum Puree, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Non Gmo Soy Lecithin, Ground Cinnamon, Xanthan Gum, Ground Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+27.00kcal, +7.50%) | |
| Total Fat | 6.67g (-5.33g, -44.42%) | |
| Saturated Fat | 1.33g (-2.67g, -66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+33.00mg, +9.71%) | |
| Total Carbohydrates | 57.33g (+15.33g, +36.50%) | |
| Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
| Sugars | 12.0g (-2.00g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.33g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-33.00mg, -11.00%) | |
| Iron, Fe | 5.07mg (+1.47mg, +40.83%) | |
| Potassium, K | 333.0mg (-27.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Brown Sugar, Dried Maple Syrup, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Isolate, Natural Flavor, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 9.33g (-2.67g, -22.25%) | |
| Saturated Fat | 1.33g (-2.67g, -66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+33.00mg, +9.71%) | |
| Total Carbohydrates | 53.33g (+11.33g, +26.98%) | |
| Dietary Fiber | 8.0g (-12.00g, -60.00%) | |
| Sugars | 12.0g (-2.00g, -14.29%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (-3.33g, -11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-33.00mg, -11.00%) | |
| Iron, Fe | 4.93mg (+1.33mg, +36.94%) | |
| Potassium, K | 347.0mg (-13.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 17.78g (+5.78g, +48.17%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+38.00mg, +11.18%) | |
| Total Carbohydrates | 37.78g (-4.22g, -10.05%) | |
| Dietary Fiber | 15.6g (-4.40g, -22.00%) | |
| Sugars | 6.67g (-7.33g, -52.36%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+5.56g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-33.00mg, -11.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 333.0mg (-27.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 17.78g (+5.78g, +48.17%) | |
| Saturated Fat | 6.67g (+2.67g, +66.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (+38.00mg, +11.18%) | |
| Total Carbohydrates | 37.78g (-4.22g, -10.05%) | |
| Dietary Fiber | 15.6g (-4.40g, -22.00%) | |
| Sugars | 6.67g (-7.33g, -52.36%) | |
| Sugars, added | N/A | |
| Protein | 35.56g (+5.56g, +18.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-33.00mg, -11.00%) | |
| Iron, Fe | 4.0mg (+0.40mg, +11.11%) | |
| Potassium, K | 333.0mg (-27.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-36.00mg, -10.59%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 21.4g (+1.40g, +7.00%) | |
| Sugars | 17.86g (+3.86g, +27.57%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-8.57g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 357.0mg (+57.00mg, +19.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, High Oleic Sunflower Oil, Water, Soluble Corn Fiber, Rolled Oats, Soy Lecithin, Calcium Carbonate, Oat Fiber, Natural Flavor, Organic Agave Syrup, Lactose, Maltodextrin, Dextrose, Salt, Stevia Extract, Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-36.00mg, -10.59%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 21.4g (+1.40g, +7.00%) | |
| Sugars | 17.86g (+3.86g, +27.57%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-8.57g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 357.0mg (+57.00mg, +19.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, High Oleic Sunflower Oil, Water, Soluble Corn Fiber, Rolled Oats, Soy Lecithin, Calcium Carbonate, Oat Fiber, Natural Flavor, Organic Agave Syrup, Lactose, Maltodextrin, Dextrose, Salt, Stevia Extract, Tocopherols Added To Protect Flavor, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-3.00kcal, -0.83%) | |
| Total Fat | 14.29g (+2.29g, +19.08%) | |
| Saturated Fat | 7.14g (+3.14g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-36.00mg, -10.59%) | |
| Total Carbohydrates | 50.0g (+8.00g, +19.05%) | |
| Dietary Fiber | 21.4g (+1.40g, +7.00%) | |
| Sugars | 17.86g (+3.86g, +27.57%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-8.57g, -28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.40mg, -100.00%) | |
| Calcium, Ca | 357.0mg (+57.00mg, +19.00%) | |
| Iron, Fe | 5.14mg (+1.54mg, +42.78%) | |
| Potassium, K | 339.0mg (-21.00mg, -5.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate, Soy Protein Nuggets [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Sugar, Tapioca Syrup, Cocoa (processed With Alkali), Fractionated Palm Kernel Oil, High Oleic Sunflower Oil, Water, Soluble Corn Fiber, Rolled Oats, Soy Lecithin, Calcium Carbonate, Oat Fiber, Natural Flavor, Organic Agave Syrup, Lactose, Maltodextrin, Dextrose, Salt, Stevia Extract, Tocopherols Added To Protect Flavor, Soybean Oil | ||