Gnc Lean Bar by General Nutrition Centers, Inc: Similar Foods

Product:
Lean Bar
Brand:
Gnc
Maker:
General Nutrition Centers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat12.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 48.0g
Dietary Fiber 20.0g
Sugars 18.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg
Iron, Fe2.88mg
Potassium, K320.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg
Pantothenic acid3.0mg
Vitamin B-121.8ug
Thiamin0.0mg
Zinc, Zn1.8mg
Riboflavin0.51mg
Niacin6.0mg
Vitamin B-60.6mg
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Prebiotic Dietary Vegetable Fiber, Gluten Free Rainbow Sprinkles (sugar, Corn Syrup, Rice Flour, Corn Flakes, Palm Oil, Colors [annatto, Beet Juice, Pumpkin, Algae, Apple, Purple Sweet Potato, Radish, Cherry, Red Cabbage, Turmeric, Citric Acid]), Yogurt Coating (sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Cultured Whey, Soy Lecithin [emulsifier], Vanilla), Milk Protein Isolate, Maize Dextrin (dietary Fiber), Canola Oil, Vegetable Glycerine, Water, Natural Flavor, Vitamin Mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B 3], Calcium D Pantothenate, Pyridoxine Hci [vitamin B 6], Riboflavin [vitamin B 2], Thiamine Mononitrate [vitamin B 1], Folic Acid, Biotin, Cyanocobalamin [vitamin B 12]), Soy Lecithin, Sea Salt, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 48.0g (=)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 8.0g (-22.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca300.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K270.0mg (-50.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.17mg, -33.33%)
Ingredients
Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Apples Infused With Cinnamon (apples, Sugar, Cinnamon) Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Cinnamon, Non Gmo Soy Lecithin, Sea Salt, Natural Apple Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-20.00kcal, -5.56%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 48.0g (=)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 28.0g (+10.00g, +55.56%)
Sugars, added N/A
Protein 8.0g (-22.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca300.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K270.0mg (-50.00mg, -15.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.17mg, -33.33%)
Ingredients
Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Apples Infused With Cinnamon (apples, Sugar, Cinnamon) Water, Expeller Pressed Safflower Oil, Plum Pure, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Cinnamon, Non Gmo Soy Lecthin, Sea Salt, Natural Apple Flavor, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-40.00kcal, -11.11%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 26.0g (+8.00g, +44.44%)
Sugars, added N/A
Protein 8.0g (-22.00g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca300.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K280.0mg (-40.00mg, -12.50%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.17mg, -33.33%)
Ingredients
Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Fresh Orange Peel, Natural Vanilla Extract, Xanthan Gum, Non Gmo Soy Lecithin, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.08
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat16.0g (+4.00g, +33.33%)
Saturated Fat 3.0g (-2.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 26.0g (+8.00g, +44.44%)
Sugars, added N/A
Protein 10.0g (-20.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca300.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K260.0mg (-60.00mg, -18.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Manganese, Mn1.0mg
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.17mg, -33.33%)
Ingredients
Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla), Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Non Gmo Soy Lecithin, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.34
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+36.00kcal, +10.00%)
Total Fat18.75g (+6.75g, +56.25%)
Saturated Fat 10.42g (+5.42g, +108.40%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 375.0mg (+15.00mg, +4.17%)
Total Carbohydrates 35.42g (-12.58g, -26.21%)
Dietary Fiber 22.9g (+2.90g, +14.50%)
Sugars 2.08g (-15.92g, -88.44%)
Sugars, added N/A
Protein 31.25g (+1.25g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca312.0mg (+12.00mg, +4.00%)
Iron, Fe3.75mg (+0.87mg, +30.21%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated3.12g
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Milk Protein Isolate), Soluble Tapioca Fiber, Almonds, Coconut Oil, Vegetable Glycerin, Soybeans, Palm Kernel Oil, Polydextrose, Cocoa (processed With Alkali), Contains Less Than 2% Of Water, Tapioca Starch, Natural Flavors, Salt, Milk, Nonfat Milk, Soy Lecithin, Sunflower Oil, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat6.67g (-5.33g, -44.42%)
Saturated Fat 1.33g (-3.67g, -73.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+13.00mg, +3.61%)
Total Carbohydrates 57.33g (+9.33g, +19.44%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 12.0g (-6.00g, -33.33%)
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe5.07mg (+2.19mg, +76.04%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Brown Sugar, Dried Maple Syrup, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Isolate, Natural Flavor, Sea Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat17.78g (+5.78g, +48.17%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+18.00mg, +5.00%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 15.6g (-4.40g, -22.00%)
Sugars 6.67g (-11.33g, -62.94%)
Sugars, added N/A
Protein 35.56g (+5.56g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe4.0mg (+1.12mg, +38.89%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat17.78g (+5.78g, +48.17%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (+18.00mg, +5.00%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 15.6g (-4.40g, -22.00%)
Sugars 6.67g (-11.33g, -62.94%)
Sugars, added N/A
Protein 35.56g (+5.56g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe4.0mg (+1.12mg, +38.89%)
Potassium, K333.0mg (+13.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Almonds, Sunflower Oil, Peanuts, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Cocoa Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+27.00kcal, +7.50%)
Total Fat6.67g (-5.33g, -44.42%)
Saturated Fat 1.33g (-3.67g, -73.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+13.00mg, +3.61%)
Total Carbohydrates 56.0g (+8.00g, +16.67%)
Dietary Fiber 8.0g (-12.00g, -60.00%)
Sugars 12.0g (-6.00g, -33.33%)
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca253.0mg (-47.00mg, -15.67%)
Iron, Fe4.93mg (+2.05mg, +71.18%)
Potassium, K307.0mg (-13.00mg, -4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk Protein Concentrate, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Berry Blend (blueberries, Strawberries, Cranberries), Milk Protein Isolate, Natural Flavor, Sea Salt, Cream, Citric Acid, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+21.00kcal, +5.83%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 1.59g (-3.41g, -68.20%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 333.0mg (-27.00mg, -7.50%)
Total Carbohydrates 57.14g (+9.14g, +19.04%)
Dietary Fiber 7.9g (-12.10g, -60.50%)
Sugars 14.29g (-3.71g, -20.61%)
Sugars, added N/A
Protein 23.81g (-6.19g, -20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-14.00mg, -4.67%)
Iron, Fe3.17mg (+0.29mg, +10.07%)
Potassium, K365.0mg (+45.00mg, +14.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Gluten Free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Mylk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat9.33g (-2.67g, -22.25%)
Saturated Fat 1.33g (-3.67g, -73.40%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+13.00mg, +3.61%)
Total Carbohydrates 53.33g (+5.33g, +11.10%)
Dietary Fiber 8.0g (-12.00g, -60.00%)
Sugars 12.0g (-6.00g, -33.33%)
Sugars, added N/A
Protein 26.67g (-3.33g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-33.00mg, -11.00%)
Iron, Fe4.93mg (+2.05mg, +71.18%)
Potassium, K347.0mg (+27.00mg, +8.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Walnuts, Cane Sugar, Brown Sugar, Chia Seeds, Whey Protein Isolate With Sunflower Lecithin, Banana Powder, Milk Protein Isolate, Sea Salt, Cinnamon, Natural Flavor, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.86
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+20.00kcal, +5.56%)
Total Fat4.0g (-8.00g, -66.67%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 360.0mg (=)
Total Carbohydrates 62.0g (+14.00g, +29.17%)
Dietary Fiber 6.0g (-14.00g, -70.00%)
Sugars 22.0g (+4.00g, +22.22%)
Sugars, added N/A
Protein 24.0g (-6.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca240.0mg (-60.00mg, -20.00%)
Iron, Fe5.0mg (+2.12mg, +73.61%)
Potassium, K300.0mg (-20.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Apple Powder (apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.04
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-15.00kcal, -4.17%)
Total Fat12.73g (+0.73g, +6.08%)
Saturated Fat 9.09g (+4.09g, +81.80%)
Trans Fat N/A
Cholesterol 18.0mg (+18.00mg)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 38.18g (-9.82g, -20.46%)
Dietary Fiber 10.9g (-9.10g, -45.50%)
Sugars 3.64g (-14.36g, -79.78%)
Sugars, added N/A
Protein 36.36g (+6.36g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (-45.00mg, -15.00%)
Iron, Fe5.09mg (+2.21mg, +76.74%)
Potassium, K291.0mg (-29.00mg, -9.06%)
Vitamin D, IUN/A
Ingredients
Milk Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Milk Protein Concentrate), Soy Protein Isolate, Polydextrose, Isomalto Oligosaccharide, Unsweetened Chocolate, Maltitol Syrup, Glycerin, Vegetable Oil (palm Kernel Dil, Palm Oil, Shea Oil), Hydrolyzed Soy Protein Isolate, Water, Tapioca Starch, Cocoa Powder (processed With Alkali), Natural And Artificial Flavor (contains Sesame), Rice Starch, Almonds, Dried Egg White, Calcium Carbonate, Salt, Sunflower Lecithin, Agar, Sucralose, Tocopherols, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+18.00kcal, +5.00%)
Total Fat13.33g (+1.33g, +11.08%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 6.67g (-11.33g, -62.94%)
Sugars, added N/A
Protein 37.78g (+7.78g, +25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-56.00mg, -18.67%)
Iron, Fe4.89mg (+2.01mg, +69.79%)
Potassium, K311.0mg (-9.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Freeze Dried Raspberries, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.26
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+18.00kcal, +5.00%)
Total Fat13.33g (+1.33g, +11.08%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+40.00mg, +11.11%)
Total Carbohydrates 37.78g (-10.22g, -21.29%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 6.67g (-11.33g, -62.94%)
Sugars, added N/A
Protein 37.78g (+7.78g, +25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca244.0mg (-56.00mg, -18.67%)
Iron, Fe4.89mg (+2.01mg, +69.79%)
Potassium, K311.0mg (-9.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend [soy Crisp (soy Protein, Alkalized Cocoa, Tapioca, Salt), Calcium Caseinate, Whey Protein, Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Fiber (inulin), Vegetable Glycerin, Sunflower Oil, Freeze Dried Raspberries, Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Citric Acid