Great Value Taco Shells by Wal Mart Stores, Inc: Similar Foods
- Product:
- Taco Shells
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 536.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (-50.00mg, -9.33%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain White Corn, High Oleic Canola Oil, Water, Chia Seeds, Corn Flour, Salt, Hydrated Lime, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 486.0mg (-50.00mg, -9.33%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain White Corn, High Oleic Canola Oil, Water, Chia Seeds, Corn Flour, Salt, Hydrated Lime, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 475.0mg (-61.00mg, -11.38%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 211.0mg (-3.00mg, -1.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blue Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-72.00mg, -13.43%) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil And Or Corn Oil, Water, Ancient Grain Blend (millet, Whole Amaranth, Cracked Buckwheat, Whole Quinoa, Black Sesame Seeds), Corn Flour, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 461.0mg (-75.00mg, -13.99%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 218.0mg (+4.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Ancient Grain Blend (millet, Whole Amaranth, Cracked Buckwheat, Whole Quinoa, Black Sesame Seeds), Corn Flour, Salt, Hydrated Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 536.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Folic acid | 86.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Yellow Corn Flour, Salt, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.86g (-8.57g, -39.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 74.29g (+17.15g, +30.01%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (-79.00mg, -14.74%) | |
| Iron, Fe | 6.57mg (+4.00mg, +155.64%) | |
| Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g (-5.72g, -40.03%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.86g (-8.57g, -39.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 74.29g (+17.15g, +30.01%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (-79.00mg, -14.74%) | |
| Iron, Fe | 6.57mg (+4.00mg, +155.64%) | |
| Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g (-5.72g, -40.03%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.86g (-8.57g, -39.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 74.29g (+17.15g, +30.01%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (-79.00mg, -14.74%) | |
| Iron, Fe | 6.57mg (+4.00mg, +155.64%) | |
| Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.57g (-5.72g, -40.03%) | |
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Iodized Salt,canola Oil, Calcium Hydroxide, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.86g (-8.57g, -39.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 74.29g (+17.15g, +30.01%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 457.0mg (-79.00mg, -14.74%) | |
| Iron, Fe | 6.57mg (+4.00mg, +155.64%) | |
| Potassium, K | 229.0mg (+15.00mg, +7.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 4.29g (+0.72g, +20.17%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Iodized Salt, Canola Oil, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (-36.00mg, -6.72%) | |
| Iron, Fe | 2.86mg (+0.29mg, +11.28%) | |
| Potassium, K | 286.0mg (+72.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+3.57g, +24.98%) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Green Goddess Seasoning (organic Corn Maltodextrin, Sea Salt, Sugar, Spices [including Basil], Autolyzed Yeast Extract, Organic Sour Cream [cream, Nonfat Milk Cultures], Citric Acid, Vinegar, Onion Powder, Organic Parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes], Organic Sweet Whey, Garlic Powder, Natural Flavor, Organic Nonfat Dry Milk, Organic Lemon Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+18.00mg, +3.15%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.79g, +25.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 482.0mg (-54.00mg, -10.07%) | |
| Iron, Fe | 3.04mg (+0.47mg, +18.29%) | |
| Potassium, K | 286.0mg (+72.00mg, +33.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g (+3.57g, +24.98%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.89g, -24.93%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Yellow Corn, Vegetable Oils (sunflower And Or Safflower And Or Canola), Corn Seasoning (salt, Sugar, Buttermilk, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Corn Maltodextrin, Milk, Nonfat Milk, Paprika [color], Spices, Whey, Garlic Powder, Lactic Acid, Natural Flavors, Parsley, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Vinegar, Citric Acid, Lime Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-101.00kcal, -23.54%) | |
| Total Fat | 17.91g (-3.52g, -16.43%) | |
| Saturated Fat | 5.22g (+5.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 582.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 35.82g (-21.32g, -37.31%) | |
| Dietary Fiber | 13.4g (+6.30g, +88.73%) | |
| Sugars | 1.49g (+1.49g) | |
| Sugars, added | N/A | |
| Protein | 29.85g (+22.71g, +318.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 490.0mg (-46.00mg, -8.58%) | |
| Iron, Fe | 1.49mg (-1.08mg, -42.02%) | |
| Potassium, K | 187.0mg (-27.00mg, -12.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, Lf Low Polyunsaturated Fat Oil (contains One Or More Of The Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin Contains Less Than 2% Of: Cocoa Processed With Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (-101.00kcal, -23.54%) | |
| Total Fat | 17.91g (-3.52g, -16.43%) | |
| Saturated Fat | 5.22g (+5.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 582.0mg (+11.00mg, +1.93%) | |
| Total Carbohydrates | 35.82g (-21.32g, -37.31%) | |
| Dietary Fiber | 13.4g (+6.30g, +88.73%) | |
| Sugars | 1.49g (+1.49g) | |
| Sugars, added | N/A | |
| Protein | 29.85g (+22.71g, +318.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 490.0mg (-46.00mg, -8.58%) | |
| Iron, Fe | 1.49mg (-1.08mg, -42.02%) | |
| Potassium, K | 187.0mg (-27.00mg, -12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend (micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, Lf Low Polyunsaturated Fat Oil (contains One Or More Of The Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin Contains Less Than 2% Of: Cocoa Processed With Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (-45.00kcal, -10.49%) | |
| Total Fat | 15.65g (-5.78g, -26.97%) | |
| Saturated Fat | 10.02g (+10.02g) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 561.0mg (-10.00mg, -1.75%) | |
| Total Carbohydrates | 35.28g (-21.86g, -38.26%) | |
| Dietary Fiber | 11.5g (+4.40g, +61.97%) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 43.27g (+36.13g, +506.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 546.0mg (+10.00mg, +1.87%) | |
| Iron, Fe | 4.4mg (+1.83mg, +71.21%) | |
| Potassium, K | 313.0mg (+99.00mg, +46.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 1.0g | |
| Fatty acids, total monounsaturated | 3.73g (-10.56g, -73.90%) | |
| Fatty acids, total polyunsaturated | 1.3g (-2.27g, -63.59%) | |
| Fiber, soluble | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Erythritol, Allulose, Whey Protein Isolate, Inulin, Palm Kernel Oil, Cocoa Processed With Alkali, Palm Oil, Soluble Corn Fiber, Canola And Or Sunflower Oil, Soy Lecithin, Salt, Natural Flavor, Calcium Carbonate, Stevia Extract, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||