Golden Grahams S'mores Treat Bar by General Mills Sales Inc: Similar Foods
- Product:
- Golden Grahams S'mores Treat Bar
- Brand:
- Golden Grahams
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684078/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal | |
| Total Fat | 12.74g | |
| Saturated Fat | 6.77g | |
| Trans Fat | 0.07g | |
| Cholesterol | 1.0mg | |
| Sodium | 337.0mg | |
| Total Carbohydrates | 74.38g | |
| Dietary Fiber | 2.1g | |
| Sugars | 42.69g | |
| Sugars, added | N/A | |
| Protein | 3.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 633.0mg | |
| Iron, Fe | 4.52mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Folate, total | 67.0ug | |
| Vitamin B-12 | 0.8ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.5mg | |
| Riboflavin | 0.17mg | |
| Vitamin B-6 | 0.333mg | |
| Folic acid | 36.0ug | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa [processed With Alkali], Soy Lecithin, Natural Flavor), Corn Syrup, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa [processed With Alkali], Nonfat Milk, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Fructose, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-10.00kcal, -2.34%) | |
| Total Fat | 11.24g (-1.50g, -11.77%) | |
| Saturated Fat | 5.1g (-1.67g, -24.67%) | |
| Trans Fat | 0.08g (+0.01g, +14.29%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 364.0mg (+27.00mg, +8.01%) | |
| Total Carbohydrates | 75.46g (+1.08g, +1.45%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 41.25g (-1.44g, -3.37%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.24g, -6.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 680.0mg (+47.00mg, +7.42%) | |
| Iron, Fe | 4.55mg (+0.03mg, +0.66%) | |
| Potassium, K | 141.0mg (-29.00mg, -17.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (-1.00ug, -33.33%) | |
| Vitamin A | 0.0ug | |
| Folate, total | 80.0ug (+13.00ug, +19.40%) | |
| Vitamin B-12 | 1.2ug (+0.40ug, +50.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.0mg (+0.50mg, +20.00%) | |
| Riboflavin | 0.227mg (+0.06mg, +33.53%) | |
| Vitamin B-6 | 0.4mg (+0.07mg, +20.12%) | |
| Folic acid | 39.0ug (+3.00ug, +8.33%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola And Or Sunflower Oil, Honey, Baking Soda, Salt, Dextrose, Trisodium Phosphate, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Fructose, Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural And Artificial Flavor, Blue 1), Canola Oil, Milk Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color, Mixed Tocopherols Added To Preserve Freshness), Sugar Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Color, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+9.00kcal, +2.11%) | |
| Total Fat | 14.26g (+1.52g, +11.93%) | |
| Saturated Fat | 5.46g (-1.31g, -19.35%) | |
| Trans Fat | 0.08g (+0.01g, +14.29%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 281.0mg (-56.00mg, -16.62%) | |
| Total Carbohydrates | 72.72g (-1.66g, -2.23%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 35.71g (-6.98g, -16.35%) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+0.61g, +16.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 608.0mg (-25.00mg, -3.95%) | |
| Iron, Fe | 3.76mg (-0.76mg, -16.81%) | |
| Potassium, K | 157.0mg (-13.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-2.00ug, -66.67%) | |
| Folate, total | 67.0ug (=) | |
| Vitamin B-12 | 1.0ug (+0.20ug, +25.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.5mg (=) | |
| Riboflavin | 0.142mg (-0.03mg, -16.47%) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 33.0ug (-3.00ug, -8.33%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E [mixed Tocopherols] Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, Tapioca Syrup, Vegetable Oil (canola, Palm Kernel And Or Palm), Corn Syrup, Fructose, Vegetable Glycerin Contains 2% Or Less Of: Almonds, Whey Powder, Maltodextrin, Calcium Carbonate, Sorbitol, Soy Lecithin, Gelatin, Honey, Salt, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+9.00kcal, +2.11%) | |
| Total Fat | 13.85g (+1.11g, +8.71%) | |
| Saturated Fat | 5.93g (-0.84g, -12.41%) | |
| Trans Fat | 0.09g (+0.02g, +28.57%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 310.0mg (-27.00mg, -8.01%) | |
| Total Carbohydrates | 74.65g (+0.27g, +0.36%) | |
| Dietary Fiber | 1.0g (-1.10g, -52.38%) | |
| Sugars | 37.58g (-5.11g, -11.97%) | |
| Sugars, added | N/A | |
| Protein | 3.07g (-0.56g, -15.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 604.0mg (-29.00mg, -4.58%) | |
| Iron, Fe | 3.18mg (-1.34mg, -29.65%) | |
| Potassium, K | 103.0mg (-67.00mg, -39.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-2.00ug, -66.67%) | |
| Folate, total | 67.0ug (=) | |
| Vitamin B-12 | 1.0ug (+0.20ug, +25.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.142mg (-0.03mg, -16.47%) | |
| Vitamin B-6 | 0.333mg (=) | |
| Folic acid | 31.0ug (-5.00ug, -13.89%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Yellow Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Citric Acid, Malic Acid, Red 40, Yellow 6, Blue 1 And Other Color Added Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3), Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Fructose, Sugar, Vegetable Glycerin Contains 2% Or Less Of: Calcium Carbonate, Maltodextrin, Sorbitol, Gelatin, Salt, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+18.00kcal, +4.22%) | |
| Total Fat | 13.09g (+0.35g, +2.75%) | |
| Saturated Fat | 1.43g (-5.34g, -78.88%) | |
| Trans Fat | 0.06g (-0.01g, -14.29%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 311.0mg (-26.00mg, -7.72%) | |
| Total Carbohydrates | 74.74g (+0.36g, +0.48%) | |
| Dietary Fiber | 5.8g (+3.70g, +176.19%) | |
| Sugars | 27.52g (-15.17g, -35.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.51g, +96.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 635.0mg (+2.00mg, +0.32%) | |
| Iron, Fe | 2.69mg (-1.83mg, -40.49%) | |
| Potassium, K | 179.0mg (+9.00mg, +5.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Calcium Carbonate, Organic Natural Flavor, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-34.00kcal, -7.96%) | |
| Total Fat | 8.01g (-4.73g, -37.13%) | |
| Saturated Fat | 0.93g (-5.84g, -86.26%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 305.0mg (-32.00mg, -9.50%) | |
| Total Carbohydrates | 74.01g (-0.37g, -0.50%) | |
| Dietary Fiber | 7.3g (+5.20g, +247.62%) | |
| Sugars | 21.25g (-21.44g, -50.22%) | |
| Sugars, added | N/A | |
| Protein | 6.11g (+2.48g, +68.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (-3.90mg, -97.50%) | |
| Calcium, Ca | 567.0mg (-66.00mg, -10.43%) | |
| Iron, Fe | 4.15mg (-0.37mg, -8.19%) | |
| Potassium, K | 164.0mg (-6.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Vitamin A | 0.0ug | |
| Folate, total | 56.0ug (-11.00ug, -16.42%) | |
| Vitamin B-12 | 0.0ug (-0.80ug, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.94mg (-0.56mg, -22.40%) | |
| Riboflavin | 0.144mg (-0.03mg, -15.29%) | |
| Vitamin B-6 | 0.242mg (-0.09mg, -27.33%) | |
| Folic acid | 27.0ug (-9.00ug, -25.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Whole Wheat, Canola Oil, Fructose, Brown Rice Flour, Rice Flour, Maltodextrin, Chicory Root Extract, Whole Corn Flour Contains 2 % Or Less Of: Vegetable Glycerin, Whole Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Dextrose, Color (caramel Color, Annatto Extract), Cinnamon, Soy Lecithin, Baking Soda, Trisodium Phosphate, Natural Flavor, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-47.00kcal, -11.01%) | |
| Total Fat | 8.24g (-4.50g, -35.32%) | |
| Saturated Fat | 0.91g (-5.86g, -86.56%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 287.0mg (-50.00mg, -14.84%) | |
| Total Carbohydrates | 74.01g (-0.37g, -0.50%) | |
| Dietary Fiber | 7.0g (+4.90g, +233.33%) | |
| Sugars | 23.41g (-19.28g, -45.16%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+2.35g, +64.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 616.0mg (-17.00mg, -2.69%) | |
| Iron, Fe | 3.22mg (-1.30mg, -28.76%) | |
| Potassium, K | 169.0mg (-1.00mg, -0.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-2.00ug, -66.67%) | |
| Vitamin A | 0.0ug | |
| Folate, total | 28.0ug (-39.00ug, -58.21%) | |
| Vitamin B-12 | 0.15ug (-0.65ug, -81.25%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.102mg (-0.07mg, -40.00%) | |
| Vitamin B-6 | 0.1mg (-0.23mg, -69.97%) | |
| Folic acid | 14.0ug (-22.00ug, -61.11%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Canola Oil, Whole Grain Wheat, Fructose, Brown Rice Flour, Corn Meal, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Water, Gelatin, Natural Flavor, Sodium Phosphate), Chicory Root Extract, Maltodextrin, Contains 2 % Or Less Of: Vegetable Glycerin, Calcium Carbonate, Whole Oat Flour, Whole Corn Flour, Wheat Starch, Brown Sugar Syrup, Corn Flour, Salt, Honey, Modified Wheat Starch, Soy Lecithin, Cocoa Processed With Alkali, Baking Soda, Caramel Color, Dextrose, Trisodium Phosphate, Natural Flavor, Vitamin C (sodium Ascorbate), Zinc And Iron (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-29.00kcal, -6.79%) | |
| Total Fat | 8.93g (-3.81g, -29.91%) | |
| Saturated Fat | 1.38g (-5.39g, -79.62%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 268.0mg (-69.00mg, -20.47%) | |
| Total Carbohydrates | 73.05g (-1.33g, -1.79%) | |
| Dietary Fiber | 6.5g (+4.40g, +209.52%) | |
| Sugars | 21.86g (-20.83g, -48.79%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (+2.59g, +71.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.00mg, -25.00%) | |
| Calcium, Ca | 662.0mg (+29.00mg, +4.58%) | |
| Iron, Fe | 4.32mg (-0.20mg, -4.42%) | |
| Potassium, K | 166.0mg (-4.00mg, -2.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-2.00ug, -66.67%) | |
| Folate, total | 40.0ug (-27.00ug, -40.30%) | |
| Vitamin B-12 | 0.6ug (-0.20ug, -25.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.25mg (-0.25mg, -10.00%) | |
| Riboflavin | 0.17mg (=) | |
| Vitamin B-6 | 0.3mg (-0.03mg, -9.91%) | |
| Folic acid | 29.0ug (-7.00ug, -19.44%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cereal (whole Grain Corn, Rice Flour, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Color [vegetable And Fruit Juice, Annatto Extract, Turmeric Extract], Salt, Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B2 [riboflavin], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Sugar, Fructose, Canola Oil, Whole Wheat Flour, Chicory Root Extract, Maltodextrin Contains 2% Or Less Of: Whole Grain Rice, Vegetable Glycerin, Calcium Carbonate, Whole Corn Flour, Wheat Starch, Soy Lecithin, Salt, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-3.00kcal, -0.70%) | |
| Total Fat | 12.56g (-0.18g, -1.41%) | |
| Saturated Fat | 7.43g (+0.66g, +9.75%) | |
| Trans Fat | 0.05g (-0.02g, -28.57%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 331.0mg (-6.00mg, -1.78%) | |
| Total Carbohydrates | 72.53g (-1.85g, -2.49%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 31.86g (-10.83g, -25.37%) | |
| Sugars, added | N/A | |
| Protein | 5.64g (+2.01g, +55.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 568.0mg (-65.00mg, -10.27%) | |
| Iron, Fe | 1.65mg (-2.87mg, -63.50%) | |
| Potassium, K | 168.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Palm And Palm Kernel Oil, Peanut Flour, Dextrose, Nonfat Dry Milk, Soy Lecithin, Salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+23.00kcal, +5.39%) | |
| Total Fat | 14.45g (+1.71g, +13.42%) | |
| Saturated Fat | 1.63g (-5.14g, -75.92%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 313.0mg (-24.00mg, -7.12%) | |
| Total Carbohydrates | 74.8g (+0.42g, +0.56%) | |
| Dietary Fiber | 3.2g (+1.10g, +52.38%) | |
| Sugars | 24.93g (-17.76g, -41.60%) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+1.44g, +39.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 664.0mg (+31.00mg, +4.90%) | |
| Iron, Fe | 1.83mg (-2.69mg, -59.51%) | |
| Potassium, K | 126.0mg (-44.00mg, -25.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Honey, Organic Cocoa Powder, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Organic Annatto (color), Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-8.00kcal, -1.87%) | |
| Total Fat | 12.9g (+0.16g, +1.26%) | |
| Saturated Fat | 7.26g (+0.49g, +7.24%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 339.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 72.58g (-1.80g, -2.42%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 32.26g (-10.43g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.21g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 565.0mg (-68.00mg, -10.74%) | |
| Iron, Fe | 1.61mg (-2.91mg, -64.38%) | |
| Potassium, K | 161.0mg (-9.00mg, -5.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents, Peanuts), Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Flavor, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-8.00kcal, -1.87%) | |
| Total Fat | 12.9g (+0.16g, +1.26%) | |
| Saturated Fat | 7.26g (+0.49g, +7.24%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 339.0mg (+2.00mg, +0.59%) | |
| Total Carbohydrates | 72.58g (-1.80g, -2.42%) | |
| Dietary Fiber | 1.6g (-0.50g, -23.81%) | |
| Sugars | 32.26g (-10.43g, -24.43%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.21g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 565.0mg (-68.00mg, -10.74%) | |
| Iron, Fe | 1.61mg (-2.91mg, -64.38%) | |
| Potassium, K | 161.0mg (-9.00mg, -5.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents, Peanuts), Sugar, Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Flavor, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-7.00kcal, -1.64%) | |
| Total Fat | 12.0g (-0.74g, -5.81%) | |
| Saturated Fat | 5.0g (-1.77g, -26.14%) | |
| Trans Fat | 0.0g (-0.07g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 380.0mg (+43.00mg, +12.76%) | |
| Total Carbohydrates | 75.0g (+0.62g, +0.83%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 35.0g (-7.69g, -18.01%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.63g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 610.0mg (-23.00mg, -3.63%) | |
| Iron, Fe | 5.2mg (+0.68mg, +15.04%) | |
| Potassium, K | 130.0mg (-40.00mg, -23.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (-1.00ug, -33.33%) | |
| Vitamin A | 75.0ug | |
| Folate, total | 100.0ug (+33.00ug, +49.25%) | |
| Vitamin B-12 | 1.0ug (+0.20ug, +25.00%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.75mg (+1.25mg, +50.00%) | |
| Riboflavin | 0.283mg (+0.11mg, +66.47%) | |
| Vitamin B-6 | 0.5mg (+0.17mg, +50.15%) | |
| Folic acid | 55.0ug (+19.00ug, +52.78%) | |
| Ingredients | ||
|---|---|---|
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+18.00kcal, +4.22%) | |
| Total Fat | 14.13g (+1.39g, +10.91%) | |
| Saturated Fat | 1.53g (-5.24g, -77.40%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 354.0mg (+17.00mg, +5.04%) | |
| Total Carbohydrates | 74.41g (+0.03g, +0.04%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 23.67g (-19.02g, -44.55%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (+1.30g, +35.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 662.0mg (+29.00mg, +4.58%) | |
| Iron, Fe | 1.66mg (-2.86mg, -63.27%) | |
| Potassium, K | 107.0mg (-63.00mg, -37.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Invert Cane Syrup, Organic Corn Flour, Organic Natural Flavor, Calcium Carbonate, Organic Cocoa Powder, Baking Soda, Sea Salt, Organic Color (organic Beet Juice, Organic Carrot Juice), Mixed Tocopherols (vitamin E) To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 12.88g (+0.14g, +1.10%) | |
| Saturated Fat | 7.77g (+1.00g, +14.77%) | |
| Trans Fat | 0.05g (-0.02g, -28.57%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 298.0mg (-39.00mg, -11.57%) | |
| Total Carbohydrates | 72.38g (-2.00g, -2.69%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 31.71g (-10.98g, -25.72%) | |
| Sugars, added | N/A | |
| Protein | 5.54g (+1.91g, +52.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 567.0mg (-66.00mg, -10.43%) | |
| Iron, Fe | 1.65mg (-2.87mg, -63.50%) | |
| Potassium, K | 163.0mg (-7.00mg, -4.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (enriched Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (sugar, Palm And Palm Kernel Oil, Peanut Flour, Dextrose, Nonfat Dry Milk, Soy Lecithin, Salt), Sugar, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Canola Oil Contains 2% Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Gelatin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+19.00kcal, +4.45%) | |
| Total Fat | 14.54g (+1.80g, +14.13%) | |
| Saturated Fat | 1.73g (-5.04g, -74.45%) | |
| Trans Fat | 0.07g (=) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 343.0mg (+6.00mg, +1.78%) | |
| Total Carbohydrates | 71.5g (-2.88g, -3.87%) | |
| Dietary Fiber | 4.1g (+2.00g, +95.24%) | |
| Sugars | 24.11g (-18.58g, -43.52%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.64g, +100.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 678.0mg (+45.00mg, +7.11%) | |
| Iron, Fe | 1.71mg (-2.81mg, -62.17%) | |
| Potassium, K | 110.0mg (-60.00mg, -35.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-3.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Best Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat Flour (graham Flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Color (organic Annatto) | ||