Pillsbury Soft Filled Cinnamon Toast Crunch Bar by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Soft Filled Cinnamon Toast Crunch Bar
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682022/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal
Total Fat9.43g
Saturated Fat 2.76g
Trans Fat 0.23g
Cholesterol 9.0mg
Sodium 350.0mg
Total Carbohydrates 49.32g
Dietary Fiber 3.1g
Sugars 17.63g
Sugars, added N/A
Protein 6.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe1.95mg
Potassium, K137.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Neufchatel Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil Contains 2% Or Less Of: Yeast, Maltodextrin, Nonfat Milk, Salt, Cinnamon, Corn Starch, Modified Corn Starch, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (-4.00kcal, -1.29%)
Total Fat11.86g (+2.43g, +25.77%)
Saturated Fat 5.08g (+2.32g, +84.06%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 339.0mg (-11.00mg, -3.14%)
Total Carbohydrates 45.76g (-3.56g, -7.22%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 16.95g (-0.68g, -3.86%)
Sugars, added N/A
Protein 5.08g (-1.68g, -24.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-6.00mg, -15.00%)
Iron, Fe2.2mg (+0.25mg, +12.82%)
Potassium, K119.0mg (-18.00mg, -13.14%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Chocolate Chip Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soy Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {added As An Emulsifier}, Vanilla Extract], Corn Starch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda), Brownie Dough (wheat Flour, Sugar, Water, Butter, Cocoa Processed With Alkali, Soybean Oil, Corn Starch, Natural Flavor, Soy Lecithin, Salt), Cream Cheese Frosting Seasoning (sugar, Creamer Powder [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides], Butter Powder [{cream, Salt}, Non Fat Milk, Bha], Cream Cheese Powder [cream Cheese {pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum}, Sodium Caseinate, Natural Flavors], Modified Corn Starch, Natural Flavors, Salt, Lactic Acid, Less Than 2% Silicon Dioxide [anti Caking]), Soybean Oil, Sugar, Palm Oil, Salt, Semolina [wheat], Baking Powder (corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Inactive Yeast, White Distilled Vinegar, Yeast, Lecithin [soy Lecithin, Canola Oil], Enzymes, Mold Inhibitor (cultured Whey, Whey), Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Dough Enrichment (ferrous Sulfate, Niacin, Wheat Flour, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+10.00kcal, +3.24%)
Total Fat15.93g (+6.50g, +68.93%)
Saturated Fat 6.19g (+3.43g, +124.28%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 354.0mg (+4.00mg, +1.14%)
Total Carbohydrates 38.94g (-10.38g, -21.05%)
Dietary Fiber 1.8g (-1.30g, -41.94%)
Sugars 16.81g (-0.82g, -4.65%)
Sugars, added N/A
Protein 5.31g (-1.45g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe1.59mg (-0.36mg, -18.46%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Water, Liquid Sucrose, Bleached And Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Nonfat Milk, Nonfat Milk Solids, Whole Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Egg Whites, Molasses, Sugar, Salt, Egg Yolks, Titanium Dioxide (color), Cellulose Gum, Caramel Color, Agar, High Fructose Corn Syrup, Natural And Artificial Flavors (contains Milk), Sodium Stearoyl Lactylate, Butter (made From Milk), Xanthan Gum, Wheat Flour, Sodium Bicarbonate, Invert Syrup, Locust Bean Gum, Fd&c Blue #2 Aluminum Lake, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+1.00kcal, +0.32%)
Total Fat13.27g (+3.84g, +40.72%)
Saturated Fat 6.19g (+3.43g, +124.28%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 9.0mg (=)
Sodium 372.0mg (+22.00mg, +6.29%)
Total Carbohydrates 44.25g (-5.07g, -10.28%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 22.12g (+4.49g, +25.47%)
Sugars, added N/A
Protein 3.54g (-3.22g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.27mg (-0.68mg, -34.87%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Liquid Sucrose, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Cellulose Gel, Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk Solids, Egg Yolks, Banana, Egg Whites, Corn Starch, Salt, Cellulose Gum, Butter (made From Milk), Sugar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Agar, Xanthan Gum, Sodium Bicarbonate, Natural And Artificial Flavor (contains Milk Ingredients), Fd&c Blue #2 Aluminum Lake, Maltodextrin, Invert Syrup, Locust Bean Gum, Fd&c Yellow # 5, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+1.00kcal, +0.32%)
Total Fat13.27g (+3.84g, +40.72%)
Saturated Fat 6.19g (+3.43g, +124.28%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 9.0mg (=)
Sodium 372.0mg (+22.00mg, +6.29%)
Total Carbohydrates 44.25g (-5.07g, -10.28%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 22.12g (+4.49g, +25.47%)
Sugars, added N/A
Protein 3.54g (-3.22g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.27mg (-0.68mg, -34.87%)
Potassium, K124.0mg (-13.00mg, -9.49%)
Vitamin D, IU0.0IU
Ingredients
Liquid Sucrose, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil And Soybean Oil), Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Cellulose Gel, Modified Corn Starch, High Fructose Corn Syrup, Nonfat Milk Solids, Egg Yolks, Banana, Egg Whites, Corn Starch, Salt, Cellulose Gum, Butter (made From Milk), Sugar, Sodium Stearoyl Lactylate, Titanium Dioxide (color), Agar, Xanthan Gum, Sodium Bicarbonate, Natural And Artificial Flavor (contains Milk Ingredients), Fd&c Blue #2 Aluminum Lake, Maltodextrin, Invert Syrup, Locust Bean Gum, Fd&c Yellow # 5, Soy Lecithin, Potassium Sorbate And Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-15.00kcal, -4.85%)
Total Fat5.29g (-4.14g, -43.90%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 341.0mg (-9.00mg, -2.57%)
Total Carbohydrates 50.59g (+1.27g, +2.58%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 4.71g (-12.92g, -73.28%)
Sugars, added N/A
Protein 10.59g (+3.83g, +56.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.35mg (+0.40mg, +20.51%)
Potassium, K129.0mg (-8.00mg, -5.84%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Everything Mix (organic Chia Seeds, Organic Garlic, Organic Onion, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Poppy Seeds), Organic Cane Sugar, Organic Rolled Oats, Organic Sunflower Seeds, Organic Wheat Gluten, Cultured Organic Wheat With Organic Vinegar And Natural Flavor, Organic Canola Oil, Salt, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-15.00kcal, -4.85%)
Total Fat5.29g (-4.14g, -43.90%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 341.0mg (-9.00mg, -2.57%)
Total Carbohydrates 50.59g (+1.27g, +2.58%)
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 4.71g (-12.92g, -73.28%)
Sugars, added N/A
Protein 10.59g (+3.83g, +56.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.47mg (+0.52mg, +26.67%)
Potassium, K129.0mg (-8.00mg, -5.84%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Everything Seasoning Mix (organic Chia Seeds, Organic Garlic, Organic Onion, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Poppy Seeds), Organic Cane Sugar, Organic Rolled Oats, Organic Sunflower Seeds, Organic Wheat Gluten, Cultured Organic Wheat With Organic Vinegar And Natural Flavor, Organic Canola Oil, Salt, Yeast, Organic Guar Gum, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-15.00kcal, -4.85%)
Total Fat2.35g (-7.08g, -75.08%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 341.0mg (-9.00mg, -2.57%)
Total Carbohydrates 57.65g (+8.33g, +16.89%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 11.76g (-5.87g, -33.30%)
Sugars, added N/A
Protein 9.41g (+2.65g, +39.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe1.18mg (-0.77mg, -39.49%)
Potassium, K153.0mg (+16.00mg, +11.68%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Rolled Oats, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Cinnamon, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-6.00kcal, -1.94%)
Total Fat13.48g (+4.05g, +42.95%)
Saturated Fat 2.25g (-0.51g, -18.48%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 348.0mg (-2.00mg, -0.57%)
Total Carbohydrates 39.33g (-9.99g, -20.26%)
Dietary Fiber 2.2g (-0.90g, -29.03%)
Sugars 3.37g (-14.26g, -80.88%)
Sugars, added N/A
Protein 5.62g (-1.14g, -16.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.67mg (-1.28mg, -65.64%)
Potassium, K135.0mg (-2.00mg, -1.46%)
Vitamin D, IU0.0IU
Ingredients
Onion, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Sea Salt, Sugar, Dextrose, Salt, Yeast, Dried Onion, Dried Whey, Dried Yeast, Yellow Corn Flour, Water, Dried Garlic, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Spice, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+6.00kcal, +1.94%)
Total Fat12.96g (+3.53g, +37.43%)
Saturated Fat 2.78g (+0.02g, +0.72%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 53.7g (+4.38g, +8.88%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 25.93g (+8.30g, +47.08%)
Sugars, added N/A
Protein 9.26g (+2.50g, +36.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-3.00mg, -7.50%)
Iron, Fe2.04mg (+0.09mg, +4.62%)
Potassium, K111.0mg (-26.00mg, -18.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Date*, Peanut*, Almond*, Banana*, Cacao Nibs*, Oat*, Lions Mane*, Reishi*, Pink Himalayan Salt*, Ashwagandha*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+31.00kcal, +10.03%)
Total Fat8.0g (-1.43g, -15.16%)
Saturated Fat 2.0g (-0.76g, -27.54%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 340.0mg (-10.00mg, -2.86%)
Total Carbohydrates 56.0g (+6.68g, +13.54%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 14.0g (-3.63g, -20.59%)
Sugars, added N/A
Protein 10.0g (+3.24g, +47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe2.0mg (+0.05mg, +2.56%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast , Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.13
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+31.00kcal, +10.03%)
Total Fat8.0g (-1.43g, -15.16%)
Saturated Fat 2.0g (-0.76g, -27.54%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 340.0mg (-10.00mg, -2.86%)
Total Carbohydrates 56.0g (+6.68g, +13.54%)
Dietary Fiber 4.0g (+0.90g, +29.03%)
Sugars 14.0g (-3.63g, -20.59%)
Sugars, added N/A
Protein 10.0g (+3.24g, +47.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe2.0mg (+0.05mg, +2.56%)
Potassium, K128.0mg (-9.00mg, -6.57%)
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-20.00kcal, -6.47%)
Total Fat7.78g (-1.65g, -17.50%)
Saturated Fat 1.11g (-1.65g, -59.78%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 356.0mg (+6.00mg, +1.71%)
Total Carbohydrates 46.67g (-2.65g, -5.37%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 4.44g (-13.19g, -74.82%)
Sugars, added N/A
Protein 11.11g (+4.35g, +64.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe4.44mg (+2.49mg, +127.69%)
Potassium, K158.0mg (+21.00mg, +15.33%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet), Organic Wheat Gluten, Organic Sugar, Organic Honey, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-26.00kcal, -8.41%)
Total Fat8.24g (-1.19g, -12.62%)
Saturated Fat 1.27g (-1.49g, -53.99%)
Trans Fat 0.11g (-0.12g, -52.17%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 337.0mg (-13.00mg, -3.71%)
Total Carbohydrates 45.91g (-3.41g, -6.91%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 11.23g (-6.40g, -36.30%)
Sugars, added N/A
Protein 6.31g (-0.45g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe2.08mg (+0.13mg, +6.67%)
Potassium, K152.0mg (+15.00mg, +10.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Color Blueberry Juice And Carrot Juice (for Color), Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-12.00kcal, -3.88%)
Total Fat6.76g (-2.67g, -28.31%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 365.0mg (+15.00mg, +4.29%)
Total Carbohydrates 48.65g (-0.67g, -1.36%)
Dietary Fiber 5.4g (+2.30g, +74.19%)
Sugars 5.41g (-12.22g, -69.31%)
Sugars, added N/A
Protein 10.81g (+4.05g, +59.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe2.7mg (+0.75mg, +38.46%)
Potassium, K162.0mg (+25.00mg, +18.25%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Sprouted Whole Wheat Flour, Organic Sugar, Organic Sunflower Seeds, Organic Flaxseed, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Honey, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Millet, Organic Oats, Organic Quinoa, Organic Amaranth, Organic Pumpkin Seeds, Cultured Wheat Flour, Organic Soybean Oil, Sea Salt, Yeast, Organic Vinegar, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+19.00kcal, +6.15%)
Total Fat10.45g (+1.02g, +10.82%)
Saturated Fat 4.48g (+1.72g, +62.32%)
Trans Fat 0.0g (-0.23g, -100.00%)
Cholesterol 37.0mg (+28.00mg, +311.11%)
Sodium 358.0mg (+8.00mg, +2.29%)
Total Carbohydrates 50.75g (+1.43g, +2.90%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 11.94g (-5.69g, -32.27%)
Sugars, added N/A
Protein 7.46g (+0.70g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.49mg (-0.46mg, -23.59%)
Potassium, K134.0mg (-3.00mg, -2.19%)
Vitamin D, IU12.0IU
Ingredients
Wheat Flour, Water, Sugar, Vegetable Oil (palm And Canola Oils), Eggs, Invert Sugar, Bakers Yeast, Salt, Natural And Artificial Flavorings, Skim Milk, Mono And Diglycerides, Sodium Stearoyl Lactylate, Wheat Gluten, Calcium Propionate (preservative), Milk Proteins, Dried Yeast, Beta Carotene Color