Pillsbury Grape Filled Crescent by General Mills Sales Inc: Similar Foods

Product:
Pillsbury Grape Filled Crescent
Brand:
Pillsbury
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat8.24g
Saturated Fat 1.27g
Trans Fat 0.11g
Cholesterol 0.0mg
Sodium 337.0mg
Total Carbohydrates 45.91g
Dietary Fiber 3.2g
Sugars 11.23g
Sugars, added N/A
Protein 6.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.08mg
Potassium, K152.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast Contains 2% Or Less Of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Corn Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Color Blueberry Juice And Carrot Juice (for Color), Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+11.00kcal, +3.89%)
Total Fat2.35g (-5.89g, -71.48%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 57.65g (+11.74g, +25.57%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 11.76g (+0.53g, +4.72%)
Sugars, added N/A
Protein 9.41g (+3.10g, +49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe1.18mg (-0.90mg, -43.27%)
Potassium, K153.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Raisins, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Rolled Oats, Cultured Organic Wheat Flour With Organic Vinegar And Natural Flavor (to Preserve Freshness), Organic Canola Oil, Organic Wheat Gluten, Sea Salt, Organic Cinnamon, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat10.52g (+2.28g, +27.67%)
Saturated Fat 1.71g (+0.44g, +34.65%)
Trans Fat 0.16g (+0.05g, +45.45%)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-5.00mg, -1.48%)
Total Carbohydrates 41.74g (-4.17g, -9.08%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 9.74g (-1.49g, -13.27%)
Sugars, added N/A
Protein 6.79g (+0.48g, +7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+14.00mg, +45.16%)
Iron, Fe2.15mg (+0.07mg, +3.37%)
Potassium, K166.0mg (+14.00mg, +9.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose ,dried Yeast, Gum Arabic,leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+11.00kcal, +3.89%)
Total Fat15.29g (+7.05g, +85.56%)
Saturated Fat 1.18g (-0.09g, -7.09%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-8.00mg, -2.37%)
Total Carbohydrates 35.29g (-10.62g, -23.13%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 2.35g (-8.88g, -79.07%)
Sugars, added N/A
Protein 7.06g (+0.75g, +11.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe2.24mg (+0.16mg, +7.69%)
Potassium, K153.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU
Ingredients
Hummus (chickpeas, Water, Tahini Paste [sesame Seeds], Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Red Bell Peppers, Canola Oil, Multigrain Flour (wheat Flour, Rye Flour, Spelt Flour, Barley Flour, Rice Flour, Quinoa Flour, Amaranth Flour), Roasted Red Pepper Concentrate (red Bell Peppers, Sugar, Potato Flour, Salt, Natural Flavor, Corn Oil), Dextrose, Chia Seeds, Salt, Modified Corn Starch, Soy Lecithin, Modified Cellulose, Yeast, Calcium Sulfate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+15.00kcal, +5.30%)
Total Fat8.77g (+0.53g, +6.43%)
Saturated Fat 1.75g (+0.48g, +37.80%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 45.61g (-0.30g, -0.65%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 12.28g (+1.05g, +9.35%)
Sugars, added N/A
Protein 10.53g (+4.22g, +66.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+15.00kcal, +5.30%)
Total Fat8.77g (+0.53g, +6.43%)
Saturated Fat 1.75g (+0.48g, +37.80%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-4.00mg, -1.19%)
Total Carbohydrates 45.61g (-0.30g, -0.65%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 12.28g (+1.05g, +9.35%)
Sugars, added N/A
Protein 10.53g (+4.22g, +66.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe3.16mg (+1.08mg, +51.92%)
Potassium, K167.0mg (+15.00mg, +9.87%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrolyzed Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Satrch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-9.00kcal, -3.18%)
Total Fat1.33g (-6.91g, -83.86%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-10.00mg, -2.97%)
Total Carbohydrates 57.52g (+11.61g, +25.29%)
Dietary Fiber 5.3g (+2.10g, +65.63%)
Sugars 9.73g (-1.50g, -13.36%)
Sugars, added N/A
Protein 8.85g (+2.54g, +40.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe2.83mg (+0.75mg, +36.06%)
Potassium, K150.0mg (-2.00mg, -1.32%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+6.00kcal, +2.12%)
Total Fat7.78g (-0.46g, -5.58%)
Saturated Fat 1.11g (-0.16g, -12.60%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+19.00mg, +5.64%)
Total Carbohydrates 46.67g (+0.76g, +1.66%)
Dietary Fiber 6.7g (+3.50g, +109.37%)
Sugars 4.44g (-6.79g, -60.46%)
Sugars, added N/A
Protein 11.11g (+4.80g, +76.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe4.44mg (+2.36mg, +113.46%)
Potassium, K158.0mg (+6.00mg, +3.95%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet), Organic Wheat Gluten, Organic Sugar, Organic Honey, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-22.00kcal, -7.77%)
Total Fat4.35g (-3.89g, -47.21%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+11.00mg, +3.26%)
Total Carbohydrates 45.65g (-0.26g, -0.57%)
Dietary Fiber 4.3g (+1.10g, +34.38%)
Sugars 13.04g (+1.81g, +16.12%)
Sugars, added N/A
Protein 13.04g (+6.73g, +106.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-1.00mg, -3.23%)
Iron, Fe2.17mg (+0.09mg, +4.33%)
Potassium, K143.0mg (-9.00mg, -5.92%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Wheat Flour, Organic Oat Flakes, Dried Organic Honeycrisp Apples, Organic Wheat Gluten, Organic Honey, Organic Quick Oats, Organic Oat Bran, Yeast, Organic Steel Cut Oats, Contains 2% Or Less Of Each: Organic Cane Sugar, Organic Canola Oil, Organic Rye Meal, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Organic Oat Fiber, Sea Salt, Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Sunflower Lecithin, Organic Cinnamon, Cultured Organic Wheat Flour, Organic Vinegar, Natural Flavor, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-2.00kcal, -0.71%)
Total Fat2.63g (-5.61g, -68.08%)
Saturated Fat 0.7g (-0.57g, -44.88%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+14.00mg, +4.15%)
Total Carbohydrates 57.89g (+11.98g, +26.09%)
Dietary Fiber 5.3g (+2.10g, +65.63%)
Sugars 5.26g (-5.97g, -53.16%)
Sugars, added N/A
Protein 10.53g (+4.22g, +66.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe1.75mg (-0.33mg, -15.87%)
Potassium, K140.0mg (-12.00mg, -7.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheatflour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid), Honey, Bagel Base (sugar, Salt, Malted Barleyflour, Molasses Powder [molasses, Wheat Starch], Mono &diglycerides, Ammonium Chloride, Enriched Wheat Flour [wheatflour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Ascorbic Acid [vitamin C], Calcium Sulfate,l Cysteine Hydrocholoride, Enzymes), Soybean Canola Oil, Vitalwheat Gluten, Malt Syrup (corn, Malted Barley), Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat14.16g (+5.92g, +71.84%)
Saturated Fat 4.42g (+3.15g, +248.03%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 13.0mg (+13.00mg)
Sodium 327.0mg (-10.00mg, -2.97%)
Total Carbohydrates 31.86g (-14.05g, -30.60%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.77g (-9.46g, -84.24%)
Sugars, added N/A
Protein 7.08g (+0.77g, +12.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe2.57mg (+0.49mg, +23.56%)
Potassium, K168.0mg (+16.00mg, +10.53%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Soybean Oil, Tomato Paste, Grain Meat Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice Flours, Oat Flours), Textured Vegetable Protein, Spices, Sugar, Onion, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Paprika, Guar Gum, Dough Conditioner Blend (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat2.35g (-5.89g, -71.48%)
Saturated Fat 0.59g (-0.68g, -53.54%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-8.00mg, -2.37%)
Total Carbohydrates 54.12g (+8.21g, +17.88%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 3.53g (-7.70g, -68.57%)
Sugars, added N/A
Protein 9.41g (+3.10g, +49.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+17.00mg, +54.84%)
Iron, Fe0.0mg (-2.08mg, -100.00%)
Potassium, K131.0mg (-21.00mg, -13.82%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Water, Onion, Sugar, Contain 2% Or Less Of [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Sesame Seeds, Salt, Yeast, Wheat Gluten, Poppy Seeds, Vegetable Monoglycerides, Guar Gum, Garlic, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+11.00kcal, +3.89%)
Total Fat5.29g (-2.95g, -35.80%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 50.59g (+4.68g, +10.19%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 4.71g (-6.52g, -58.06%)
Sugars, added N/A
Protein 10.59g (+4.28g, +67.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe2.35mg (+0.27mg, +12.98%)
Potassium, K129.0mg (-23.00mg, -15.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Everything Mix (organic Chia Seeds, Organic Garlic, Organic Onion, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Poppy Seeds), Organic Cane Sugar, Organic Rolled Oats, Organic Sunflower Seeds, Organic Wheat Gluten, Cultured Organic Wheat With Organic Vinegar And Natural Flavor, Organic Canola Oil, Salt, Yeast, Organic Guar Gum, Organic Corn Meal, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+11.00kcal, +3.89%)
Total Fat5.29g (-2.95g, -35.80%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+4.00mg, +1.19%)
Total Carbohydrates 50.59g (+4.68g, +10.19%)
Dietary Fiber 4.7g (+1.50g, +46.87%)
Sugars 4.71g (-6.52g, -58.06%)
Sugars, added N/A
Protein 10.59g (+4.28g, +67.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+16.00mg, +51.61%)
Iron, Fe2.47mg (+0.39mg, +18.75%)
Potassium, K129.0mg (-23.00mg, -15.13%)
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Everything Seasoning Mix (organic Chia Seeds, Organic Garlic, Organic Onion, Organic Whole Flax Seeds, Organic Sesame Seeds, Organic Poppy Seeds), Organic Cane Sugar, Organic Rolled Oats, Organic Sunflower Seeds, Organic Wheat Gluten, Cultured Organic Wheat With Organic Vinegar And Natural Flavor, Organic Canola Oil, Salt, Yeast, Organic Guar Gum, Organic Enzymes (from Organic Wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (+4.00kcal, +1.41%)
Total Fat11.63g (+3.39g, +41.14%)
Saturated Fat 2.71g (+1.44g, +113.39%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 19.0mg (+19.00mg)
Sodium 326.0mg (-11.00mg, -3.26%)
Total Carbohydrates 34.11g (-11.80g, -25.70%)
Dietary Fiber 1.6g (-1.60g, -50.00%)
Sugars 4.65g (-6.58g, -58.59%)
Sugars, added N/A
Protein 12.4g (+6.09g, +96.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+8.00mg, +25.81%)
Iron, Fe2.33mg (+0.25mg, +12.02%)
Potassium, K140.0mg (-12.00mg, -7.89%)
Vitamin D, IU9.0IU
Ingredients
Ingredients: Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid, Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes Fully Cooked Breaded Chicken Breast Patties With Rib Meat: Chicken Breast (with Rib Meat), Isolated Soy Protein, Water, Salt, Sodium Tripolyphosphate Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Yeast, Sugar, Salt, Battered With: Water, Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Salt, Modified Corn Starch, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Flavor (contains Maltodextrin, Salt And Natural Flavors), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-8.00kcal, -2.83%)
Total Fat3.75g (-4.49g, -54.49%)
Saturated Fat 0.0g (-1.27g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+1.00mg, +0.30%)
Total Carbohydrates 50.0g (+4.09g, +8.91%)
Dietary Fiber 2.5g (-0.70g, -21.88%)
Sugars 12.5g (+1.27g, +11.31%)
Sugars, added N/A
Protein 10.0g (+3.69g, +58.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe2.5mg (+0.42mg, +20.19%)
Potassium, K123.0mg (-29.00mg, -19.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Steel Cut Oats, Yeast, Organic Cane Sugar, Organic Brown Sugar, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Baby Oat Flakes, Palm Oil, Sea Salt, Cultured Wheat Flour, Xanthan Gum, Distilled Vinegar, Ascorbic Acid, Enzymes