Old El Paso Whole Wheat Taco Boats 8 Count by General Mills Sales Inc: Similar Foods
- Product:
- Old El Paso Whole Wheat Taco Boats 8 Count
- Brand:
- Old El Paso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2233884/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 930.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Water, Palm Oil, Glycerin, Baking Powder (sodium Aluminum Phosphate, Baking Soda) Contains 2% Or Less Of: Vital Wheat Gluten, Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Datem, Dough Conditioner (salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+23.00kcal, +7.67%) | |
| Total Fat | 9.09g (+1.09g, +13.63%) | |
| Saturated Fat | 2.02g (-1.98g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 949.0mg (+19.00mg, +2.04%) | |
| Total Carbohydrates | 48.48g (+0.48g, +1.00%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 5.05g (+5.05g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (+2.10g, +26.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (-14.00mg, -10.00%) | |
| Iron, Fe | 2.02mg (+1.02mg, +102.00%) | |
| Potassium, K | 254.0mg (+24.00mg, +10.43%) | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+14.00kcal, +4.67%) | |
| Total Fat | 12.57g (+4.57g, +57.12%) | |
| Saturated Fat | 3.43g (-0.57g, -14.25%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 926.0mg (-4.00mg, -0.43%) | |
| Total Carbohydrates | 38.86g (-9.14g, -19.04%) | |
| Dietary Fiber | 1.1g (-2.90g, -72.50%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+31.00mg, +22.14%) | |
| Iron, Fe | 2.29mg (+1.29mg, +129.00%) | |
| Potassium, K | 200.0mg (-30.00mg, -13.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (wheat), Cheese Sauce (water, Modified Milk Ingredients, Cheddar Cheese [milk Ingredients, Salt, Modified Milk Ingredients*, Bacterial Culture, Microbial Enzyme, Lipase, Calcium Chloride, Natamycin*], Vegetable Oil, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Sodium Alginate, Annatto, Natural Flavour, Paprika Oleoresin, Microbial Enzyme) *may Be Omitted | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 9.18g (+1.18g, +14.75%) | |
| Saturated Fat | 3.06g (-0.94g, -23.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 980.0mg (+50.00mg, +5.38%) | |
| Total Carbohydrates | 46.94g (-1.06g, -2.21%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 5.1g (+5.10g) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+2.20g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-4.00mg, -2.86%) | |
| Iron, Fe | 2.04mg (+1.04mg, +104.00%) | |
| Potassium, K | 246.0mg (+16.00mg, +6.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulphate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Salt, Natural Flavors, Sodium Phosphate, Contains 2% Or Less Of: Color Added (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Mono And Diglycerides, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 10.2g (+2.20g, +27.50%) | |
| Saturated Fat | 3.06g (-0.94g, -23.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 878.0mg (-52.00mg, -5.59%) | |
| Total Carbohydrates | 45.92g (-2.08g, -4.33%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 5.1g (+5.10g) | |
| Sugars, added | N/A | |
| Protein | 11.22g (+3.22g, +40.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+13.00mg, +9.29%) | |
| Iron, Fe | 2.04mg (+1.04mg, +104.00%) | |
| Potassium, K | 235.0mg (+5.00mg, +2.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterrey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Maltodextrin, Contains 2% Or Less Of: Sodium Phosphate, Natural Flavors, Salt, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+21.00kcal, +7.00%) | |
| Total Fat | 10.09g (+2.09g, +26.13%) | |
| Saturated Fat | 4.59g (+0.59g, +14.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 890.0mg (-40.00mg, -4.30%) | |
| Total Carbohydrates | 46.79g (-1.21g, -2.52%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 4.59g (+4.59g) | |
| Sugars, added | N/A | |
| Protein | 11.93g (+3.93g, +49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (+34.00mg, +24.29%) | |
| Iron, Fe | 1.93mg (+0.93mg, +93.00%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract And Oleoresin Paprika [color], Cheese Culture, Enzymes); Seasoning (modified Food Starch, Maltodextrin, Salt, Spice [contains Mustard], Acetylated Monoglycerides, Onion*, Paprika, Garlic*, Chives*, Natural Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+23.00kcal, +7.67%) | |
| Total Fat | 11.11g (+3.11g, +38.87%) | |
| Saturated Fat | 3.03g (-0.97g, -24.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 899.0mg (-31.00mg, -3.33%) | |
| Total Carbohydrates | 42.42g (-5.58g, -11.63%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.04g (+4.04g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.12g, +51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+32.00mg, +22.86%) | |
| Iron, Fe | 2.42mg (+1.42mg, +142.00%) | |
| Potassium, K | 202.0mg (-28.00mg, -12.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoned Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Parsley, Yeast, Garlic, Salt), Seasoning Mix (modified Food Starch, Whey, Milk, Whey Protein Concentrate, Garlic*, Black Pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains Less Than 2% Of Spice, Sodium Phosphate, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Natural Flavor [contains Celery], Enzymes), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+23.00kcal, +7.67%) | |
| Total Fat | 11.11g (+3.11g, +38.87%) | |
| Saturated Fat | 3.03g (-0.97g, -24.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 909.0mg (-21.00mg, -2.26%) | |
| Total Carbohydrates | 41.41g (-6.59g, -13.73%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.04g (+4.04g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.12g, +51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+32.00mg, +22.86%) | |
| Iron, Fe | 1.41mg (+0.41mg, +41.00%) | |
| Potassium, K | 192.0mg (-38.00mg, -16.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+23.00kcal, +7.67%) | |
| Total Fat | 11.11g (+3.11g, +38.87%) | |
| Saturated Fat | 3.03g (-0.97g, -24.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 909.0mg (-21.00mg, -2.26%) | |
| Total Carbohydrates | 41.41g (-6.59g, -13.73%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.04g (+4.04g) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+4.12g, +51.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+32.00mg, +22.86%) | |
| Iron, Fe | 2.42mg (+1.42mg, +142.00%) | |
| Potassium, K | 192.0mg (-38.00mg, -16.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 929.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+33.00mg, +23.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 184.0mg (-46.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 929.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+33.00mg, +23.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 184.0mg (-46.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 929.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+33.00mg, +23.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 184.0mg (-46.00mg, -20.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulphate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [color], Enzymes, Milkfat, Annatto Extract [color], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 929.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+33.00mg, +23.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 184.0mg (-46.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 929.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 42.86g (-5.14g, -10.71%) | |
| Dietary Fiber | 1.0g (-3.00g, -75.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+33.00mg, +23.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 184.0mg (-46.00mg, -20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+41.00kcal, +13.67%) | |
| Total Fat | 1.22g (-6.78g, -84.75%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 927.0mg (-3.00mg, -0.32%) | |
| Total Carbohydrates | 78.05g (+30.05g, +62.60%) | |
| Dietary Fiber | 2.4g (-1.60g, -40.00%) | |
| Sugars | 19.51g (+19.51g) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-0.68g, -8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-18.00mg, -12.86%) | |
| Iron, Fe | 5.37mg (+4.37mg, +437.00%) | |
| Potassium, K | 244.0mg (+14.00mg, +6.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Pumpkin Flakes, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses Powder, Sea Salt, Natural Flavor, Cinnamon, Expeller Pressed Canola Oil, Organic Ginger, Allspice, Ground Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 11.22g (+3.22g, +40.25%) | |
| Saturated Fat | 2.55g (-1.45g, -36.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 949.0mg (+19.00mg, +2.04%) | |
| Total Carbohydrates | 41.84g (-6.16g, -12.83%) | |
| Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
| Sugars | 4.08g (+4.08g) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+4.24g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+54.00mg, +38.57%) | |
| Iron, Fe | 2.65mg (+1.65mg, +165.00%) | |
| Potassium, K | 224.0mg (-6.00mg, -2.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture), Dried Broccoli | ||