Cracker Barrel Cheddar Havarti Macaroni & Cheese Dinner, Cheddar Havarti by Kraft Heinz Foods Company: Similar Foods
- Product:
- Cheddar Havarti Macaroni & Cheese Dinner, Cheddar Havarti
- Brand:
- Cracker Barrel
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1727438/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal | |
| Total Fat | 10.09g | |
| Saturated Fat | 4.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 890.0mg | |
| Total Carbohydrates | 46.79g | |
| Dietary Fiber | 1.8g | |
| Sugars | 4.59g | |
| Sugars, added | N/A | |
| Protein | 11.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 229.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract And Oleoresin Paprika [color], Cheese Culture, Enzymes); Seasoning (modified Food Starch, Maltodextrin, Salt, Spice [contains Mustard], Acetylated Monoglycerides, Onion*, Paprika, Garlic*, Chives*, Natural Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-12.00kcal, -3.74%) | |
| Total Fat | 10.29g (+0.20g, +1.98%) | |
| Saturated Fat | 5.88g (+1.29g, +28.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 882.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 44.12g (-2.67g, -5.71%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 4.41g (-0.18g, -3.92%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.17g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 191.0mg (+17.00mg, +9.77%) | |
| Iron, Fe | 1.76mg (-0.17mg, -8.81%) | |
| Potassium, K | 235.0mg (+6.00mg, +2.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Modified Cornstarch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-5.00kcal, -1.56%) | |
| Total Fat | 10.2g (+0.11g, +1.09%) | |
| Saturated Fat | 3.06g (-1.53g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 878.0mg (-12.00mg, -1.35%) | |
| Total Carbohydrates | 45.92g (-0.87g, -1.86%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.1g (+0.51g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (-0.71g, -5.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (-21.00mg, -12.07%) | |
| Iron, Fe | 2.04mg (+0.11mg, +5.70%) | |
| Potassium, K | 235.0mg (+6.00mg, +2.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterrey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Maltodextrin, Contains 2% Or Less Of: Sodium Phosphate, Natural Flavors, Salt, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+7.00kcal, +2.18%) | |
| Total Fat | 8.96g (-1.13g, -11.20%) | |
| Saturated Fat | 5.22g (+0.63g, +13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 896.0mg (+6.00mg, +0.67%) | |
| Total Carbohydrates | 49.25g (+2.46g, +5.26%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 5.97g (+1.38g, +30.07%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (+0.01g, +0.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+5.00mg, +2.87%) | |
| Iron, Fe | 0.9mg (-1.03mg, -53.37%) | |
| Potassium, K | 254.0mg (+25.00mg, +10.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Wheat Flour, Cream, Organic Whey, Whey, Natural Flavor, Sodium Phosphate, Nonfat Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Alginate, Organic Guar Gum, Organic Sunflower Oil, Organic Palm Oil, Yeast, Organic Cane Sugar, Xanthan Gum, Silicon Dioxide (for Anticaking), Organic Rosemary Extract To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 10.09g (=) | |
| Saturated Fat | 4.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 872.0mg (-18.00mg, -2.02%) | |
| Total Carbohydrates | 47.71g (+0.92g, +1.97%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 5.5g (+0.91g, +19.83%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (-0.92g, -7.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-9.00mg, -5.17%) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 248.0mg (+19.00mg, +8.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 11.11g (+1.02g, +10.11%) | |
| Saturated Fat | 3.03g (-1.56g, -33.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 899.0mg (+9.00mg, +1.01%) | |
| Total Carbohydrates | 42.42g (-4.37g, -9.34%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 4.04g (-0.55g, -11.98%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+0.19g, +1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-2.00mg, -1.15%) | |
| Iron, Fe | 2.42mg (+0.49mg, +25.39%) | |
| Potassium, K | 202.0mg (-27.00mg, -11.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoned Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Parsley, Yeast, Garlic, Salt), Seasoning Mix (modified Food Starch, Whey, Milk, Whey Protein Concentrate, Garlic*, Black Pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains Less Than 2% Of Spice, Sodium Phosphate, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Natural Flavor [contains Celery], Enzymes), *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+7.00kcal, +2.18%) | |
| Total Fat | 8.96g (-1.13g, -11.20%) | |
| Saturated Fat | 5.22g (+0.63g, +13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 881.0mg (-9.00mg, -1.01%) | |
| Total Carbohydrates | 49.25g (+2.46g, +5.26%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 4.48g (-0.11g, -2.40%) | |
| Sugars, added | N/A | |
| Protein | 11.94g (+0.01g, +0.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-10.00mg, -5.75%) | |
| Iron, Fe | 0.75mg (-1.18mg, -61.14%) | |
| Potassium, K | 254.0mg (+25.00mg, +10.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Wheat Flour, Cream, Organic Whey, Whey, Natural Flavor, Sodium Phosphate, Nonfat Milk, Salt, Organic Corn Starch, Lactic Acid, Organic Guar Gum, Sodium Alginate, Organic Sunflower Oil, Organic Palm Oil, Yeast, Organic Cane Sugar, Xanthan Gum, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking), Organic Rosemary Extract To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (-3.00kcal, -0.93%) | |
| Total Fat | 9.41g (-0.68g, -6.74%) | |
| Saturated Fat | 4.12g (-0.47g, -10.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 882.0mg (-8.00mg, -0.90%) | |
| Total Carbohydrates | 44.71g (-2.08g, -4.45%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 4.71g (+0.12g, +2.61%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.17g, -1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+2.00mg, +1.15%) | |
| Iron, Fe | 2.82mg (+0.89mg, +46.11%) | |
| Potassium, K | 200.0mg (-29.00mg, -12.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes), Seasoning (wheat Flour, Spice [contains Mustard], Salt, Dried Garlic, Dried Onion), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic Powder, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 10.09g (=) | |
| Saturated Fat | 5.5g (+0.91g, +19.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+5.00mg, +27.78%) | |
| Sodium | 872.0mg (-18.00mg, -2.02%) | |
| Total Carbohydrates | 45.87g (-0.92g, -1.97%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.67g (-0.92g, -20.04%) | |
| Sugars, added | N/A | |
| Protein | 11.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+19.00mg, +10.92%) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 211.0mg (-18.00mg, -7.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [color]); Seasoning (modified Food Starch, Maltodextrin, Salt, Mustard Seed*, Black Pepper, Acetylated Monoglycerides, Garlic*, Onion*); Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 4.46g (-5.63g, -55.80%) | |
| Saturated Fat | 1.34g (-3.25g, -70.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 866.0mg (-24.00mg, -2.70%) | |
| Total Carbohydrates | 50.89g (+4.10g, +8.76%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.46g (-0.13g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.57g, +4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 170.0mg (-4.00mg, -2.30%) | |
| Iron, Fe | 2.95mg (+1.02mg, +52.85%) | |
| Potassium, K | 214.0mg (-15.00mg, -6.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2j, Folic Acid); Cheese Sauce (whey, Part Skim Milk, Whey Protein Concentrate Milk Protein Concentrate Maltodextrin, Sodium Phosphate, Salt, Canola Oil, Milk, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [color], Natural Flavor, Enzymes, Annatto Extract [color], Vitamin A Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (=) | |
| Total Fat | 10.09g (=) | |
| Saturated Fat | 5.5g (+0.91g, +19.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 853.0mg (-37.00mg, -4.16%) | |
| Total Carbohydrates | 46.79g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.59g (=) | |
| Sugars, added | N/A | |
| Protein | 11.93g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 174.0mg (=) | |
| Iron, Fe | 1.93mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Contains Less Than 2% Of Sodium Phosphate, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes); Seasoning (modified Food Starch, Maltodextrin, Spice [contains Mustard], Salt, Acetylated Monoglycerides, Garlic*, Onion*, Paprika); Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-17.00kcal, -5.30%) | |
| Total Fat | 4.02g (-6.07g, -60.16%) | |
| Saturated Fat | 1.34g (-3.25g, -70.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 857.0mg (-33.00mg, -3.71%) | |
| Total Carbohydrates | 50.89g (+4.10g, +8.76%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 4.46g (-0.13g, -2.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+0.57g, +4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-13.00mg, -7.47%) | |
| Iron, Fe | 2.95mg (+1.02mg, +52.85%) | |
| Potassium, K | 223.0mg (-6.00mg, -2.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Part Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Maltodextrin, Sodium Phosphate, Salt, Canola Oil, Milk, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Artificial Color, Milkfat, Cheese Culture, Oleoresin Paprika [color], Natural Flavor, Enzymes, Annatto Extract [color], Vitamin A Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 11.11g (+1.02g, +10.11%) | |
| Saturated Fat | 3.03g (-1.56g, -33.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 909.0mg (+19.00mg, +2.13%) | |
| Total Carbohydrates | 41.41g (-5.38g, -11.50%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 4.04g (-0.55g, -11.98%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+0.19g, +1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-2.00mg, -1.15%) | |
| Iron, Fe | 2.42mg (+0.49mg, +25.39%) | |
| Potassium, K | 192.0mg (-37.00mg, -16.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 11.11g (+1.02g, +10.11%) | |
| Saturated Fat | 3.03g (-1.56g, -33.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 909.0mg (+19.00mg, +2.13%) | |
| Total Carbohydrates | 41.41g (-5.38g, -11.50%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 4.04g (-0.55g, -11.98%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+0.19g, +1.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (-2.00mg, -1.15%) | |
| Iron, Fe | 1.41mg (-0.52mg, -26.94%) | |
| Potassium, K | 192.0mg (-37.00mg, -16.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-4.00kcal, -1.25%) | |
| Total Fat | 12.7g (+2.61g, +25.87%) | |
| Saturated Fat | 2.78g (-1.81g, -39.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 897.0mg (+7.00mg, +0.79%) | |
| Total Carbohydrates | 38.89g (-7.90g, -16.88%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 4.76g (+0.17g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.03g, -0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-7.00mg, -4.02%) | |
| Iron, Fe | 2.46mg (+0.53mg, +27.46%) | |
| Potassium, K | 270.0mg (+41.00mg, +17.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dried Broccoli, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 319.0kcal (-2.00kcal, -0.62%) | |
| Total Fat | 11.5g (+1.41g, +13.97%) | |
| Saturated Fat | 3.98g (-0.61g, -13.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 894.0mg (+4.00mg, +0.45%) | |
| Total Carbohydrates | 39.82g (-6.97g, -14.90%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.54g (-1.05g, -22.88%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+0.46g, +3.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 177.0mg (+3.00mg, +1.72%) | |
| Iron, Fe | 2.48mg (+0.55mg, +28.50%) | |
| Potassium, K | 186.0mg (-43.00mg, -18.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (cheddar Cheese [milk Cheese Culture, Salt, Enzymes] Water, Whey Canola Oil, Sodium Phosphate Whey Protein Concentrate, Nonfat Milk Contains 2% Or Less Of The Following Ingredients, Salt, Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color) | ||