7 Eleven Ham And Cheese Slider, Ham And Cheese by Northern Tier Bakery Llc: Similar Foods
- Product:
- Ham And Cheese Slider, Ham And Cheese
- Brand:
- 7 Eleven
- Maker:
- Northern Tier Bakery Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655136/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 11.27g | |
| Saturated Fat | 4.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 35.0mg | |
| Sodium | 901.0mg | |
| Total Carbohydrates | 26.76g | |
| Dietary Fiber | 1.4g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 14.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 244.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Slider Bun (enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Nonfat Milk, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (gum Acacia, Calcium Sulfate, Corn Starch, Mono And Diglycerides, Wheat Flour, Guar Gum, Wheat Starch, Enzymes), Cultured Wheat Flour, Vinegar, Milk Solids Natural Flavors, Turmeric, Paprika, Shine Agent (water, Pea Protein, Canola Oil, Dextrose, Maltodextrin, Starch)), Fully Cooked Boneless Ham Water Added (pork Cured With Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Potassium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Water, Cream, Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid (preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added), Reduced Fat Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolk, Modified Corn Starch Salt, Sugar Contains Less Than 2% Of Potassium Sorbate (preservative), Lemon Juice Concentrate, Mustard Flour, Phosphoric Acid, Dried Garlic, Dried Onion, Sodium Sulfate, Calcium Disodium Edta (to Protect Flavor), Natural Flavor, Glutamic Acid), Yellow Mustard (distilled White Vinegar, Water Mustard Seed, Mustard Bran, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+11.00kcal, +4.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.33g (+1.10g, +26.00%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 51.0mg (+16.00mg, +45.71%) | |
| Sodium | 894.0mg (-7.00mg, -0.78%) | |
| Total Carbohydrates | 19.03g (-7.73g, -28.89%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 0.8g (-3.43g, -81.09%) | |
| Sugars, added | N/A | |
| Protein | 15.54g (+1.46g, +10.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 98.0mg (-29.00mg, -22.83%) | |
| Iron, Fe | 1.18mg (-0.23mg, -16.31%) | |
| Potassium, K | 234.0mg (-10.00mg, -4.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 15.61g | |
| Fatty acids, total monounsaturated | 5.07g | |
| Fatty acids, total polyunsaturated | 4.3g | |
| Ingredients | ||
|---|---|---|
Boneless, Chicken Breasts With Rib Meat, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Pasteurized Process Gouda Cheese Product [cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Natural Smoke Flavor, Casein, Sorbic Acid (preservative), Enzymes Added At Dicing Shredding: Powdered Cellulose (to Prevent Caking), Natamycin (preservative)], Bacon Type Ranch Seasoning [maltodextrin, Tapioca Maltodextrin, Yeast Extract, Onion Powder, Salt, Natural Flavors, Garlic Powder, Dehydrated Parsley, Spice, Starter Distillate, Buttermilk Blend (buttermilk, Whey Solids), Natural Smoke Flavor], Fully Cooked Bacon Pieces (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring ), Sodium Phosphates, Oat Fiber Breaded With: Wheat Flour, Water, Corn Starch, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Sugar, Yeast, Soybean Oil (as A Processing Aid), Extractives Of Paprika, Dextrose Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+8.00kcal, +2.99%) | |
| Total Fat | 18.86g (+7.59g, +67.35%) | |
| Saturated Fat | 4.39g (+0.16g, +3.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-11.00mg, -31.43%) | |
| Sodium | 882.0mg (-19.00mg, -2.11%) | |
| Total Carbohydrates | 24.12g (-2.64g, -9.87%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 4.39g (+0.16g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.92g, -6.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+9.00mg, +7.09%) | |
| Iron, Fe | 1.75mg (+0.34mg, +24.11%) | |
| Potassium, K | 281.0mg (+37.00mg, +15.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Hoagie (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Honey, Coarse Cracked Wheat, Whole Wheat Flour, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Calcium Propionate [to Retain Freshness), Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Enzymes, Ascorbic Acid), Ham And Water (32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Banana Peppers (banana Peppers, Water, Vinegar, Salt, Calcium Chloride [firming Agent], Sodium Bisulfate [as A Preservative], Yellow 5 [color] And Turmeric [color]), Genoa Salami (pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate]), Wine, Bha, Bht, Citric Acid), Aioli Italian Style Sub (vegetable Oil [soybean Oil And Or Canola Oil], Egg Yolk, Water, White Wine Vinegar, Garlic, Distilled Vinegar, Spices [mustard], Salt, Lemon Juice Concentrate, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 21.43g (+10.16g, +90.15%) | |
| Saturated Fat | 8.57g (+4.34g, +102.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (+22.00mg, +62.86%) | |
| Sodium | 900.0mg (-1.00mg, -0.11%) | |
| Total Carbohydrates | 2.86g (-23.90g, -89.31%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 1.43g (-2.80g, -66.19%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.21g, +1.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+16.00mg, +12.60%) | |
| Iron, Fe | 1.43mg (+0.02mg, +1.42%) | |
| Potassium, K | 214.0mg (-30.00mg, -12.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Jalapeo Peppers, Pasteurized Processed Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Nonfat Dry Milk, Milk Fat, Sodium Phosphate, 2% Or Less Of: Salt, Potassium Sorbate (preservative), Color Added, Powdered Cellulose (anti Caking Agent) And Natamycin [natural Mold Inhibitor)], Contains Less Than 2% Of Salt, Sugar, Mustard Powder, Dry Vinegar, Flavoring, Sodium Phosphate, Celery Powder, Paprika, Garlic Puree, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+15.00kcal, +5.60%) | |
| Total Fat | 13.41g (+2.14g, +18.99%) | |
| Saturated Fat | 5.8g (+1.57g, +37.12%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 36.0mg (+1.00mg, +2.86%) | |
| Sodium | 928.0mg (+27.00mg, +3.00%) | |
| Total Carbohydrates | 25.0g (-1.76g, -6.58%) | |
| Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
| Sugars | 3.26g (-0.97g, -22.93%) | |
| Sugars, added | N/A | |
| Protein | 14.49g (+0.41g, +2.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-37.00mg, -29.13%) | |
| Iron, Fe | 1.81mg (+0.40mg, +28.37%) | |
| Potassium, K | 227.0mg (-17.00mg, -6.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Honey Ham Water Added (ham, Water, Honey, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bolillo Base (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Dough Conditioners (ascorbic Acid, Enzymes)) Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami (pork, Beef, Salt, Contains 2% Or Less Of The Following: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrate, Bht, Tbhq, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Spices, Lactic Acid Starter Culture, Oleresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Vegetable Shortening (canola Oil, Hydrogenated Cottonseed Oil, Citric Acid) Dough Enzyme (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Wheat Gluten, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-35.00kcal, -13.06%) | |
| Total Fat | 16.67g (+5.40g, +47.91%) | |
| Saturated Fat | 8.33g (+4.10g, +96.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+15.00mg, +42.86%) | |
| Sodium | 867.0mg (-34.00mg, -3.77%) | |
| Total Carbohydrates | 10.0g (-16.76g, -62.63%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 6.67g (+2.44g, +57.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.41g, -52.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+6.00mg, +4.72%) | |
| Iron, Fe | 0.0mg (-1.41mg, -100.00%) | |
| Potassium, K | 233.0mg (-11.00mg, -4.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sour Cream (*cultured Pasteurized Non Fat Milk, *pasteurized Cream, Acidophilus & Bifidus Cultures, Microbial Enzymes), Organic Blue Cheese (*pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Organic Pasteurized Cultured Buttermilk, Organic Date Paste, Organic Mayonnaise (*expeller Pressed Canola Oil, *whole Eggs, Water, *egg Yolks, *distilled Vinegar, *white Mustard [*distilled Vinegar, Water, *mustard Seed, Salt, *clove], Salt, *lemon Juice Concentrate, Natural Flavor), Organic Lemon Juice, Organic Parsley, Organic White Wine Vinegar, Kosher Salt, Organic Black Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+15.00kcal, +5.60%) | |
| Total Fat | 12.58g (+1.31g, +11.62%) | |
| Saturated Fat | 5.03g (+0.80g, +18.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-4.00mg, -11.43%) | |
| Sodium | 874.0mg (-27.00mg, -3.00%) | |
| Total Carbohydrates | 28.3g (+1.54g, +5.75%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 3.14g (-1.09g, -25.77%) | |
| Sugars, added | N/A | |
| Protein | 13.84g (-0.24g, -1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-46.00mg, -36.22%) | |
| Iron, Fe | 1.89mg (+0.48mg, +34.04%) | |
| Potassium, K | 227.0mg (-17.00mg, -6.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+2.00ug) | |
| Ingredients | ||
|---|---|---|
Honey Ham Water Added (ham, Water, Honey, Contains 2% Or Less Of Dextrose, Salt, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrate), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Bolillo Base (enriched Wheat Flour (flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Dough Conditioners (ascorbic Acid, Enzymes)), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salami (pork, Beef, Salt, Contains 2% Or Less Of The Following: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Sodium Nitrate, Bht, Tbhq, Citric Acid), Pepperoni (pork, Beef Salt, Contains 2% Or Less Of Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Vegetable Shortening (canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Dough Enzyme (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes Contains Wheat), Calcium Sulfate, Salt), Wheat Gluten, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 249.0kcal (-19.00kcal, -7.09%) | |
| Total Fat | N/A | |
| Saturated Fat | 5.22g (+0.99g, +23.40%) | |
| Trans Fat | 0.28g (+0.28g) | |
| Cholesterol | 46.0mg (+11.00mg, +31.43%) | |
| Sodium | 866.0mg (-35.00mg, -3.88%) | |
| Total Carbohydrates | 17.2g (-9.56g, -35.72%) | |
| Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
| Sugars | 1.36g (-2.87g, -67.85%) | |
| Sugars, added | N/A | |
| Protein | 14.06g (-0.02g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+2.00mg, +1.57%) | |
| Iron, Fe | 0.71mg (-0.70mg, -49.65%) | |
| Potassium, K | 202.0mg (-42.00mg, -17.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.75g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Pasteurized Process Cheddar Cheese [(milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid {preservative}, Enzymes, Lactic Acid, Color Added), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)], Water, Cooked Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning Blends [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Nonfat Dry Milk, Dried Whey, Dried Cream, Butter (cream, Salt), Salt, Sugar, Less Than 2% Of Buttermilk Solids, Lactic Acid, Guar Gum, Methylcellulose, Natural Flavors, Yellow #5, Yellow #6, Soy Lecithin, Silicon Dioxide (anti Caking)], Modified Food Starch, Salt, Sodium Phosphates Breaded With: Wheat Flour, Water, Modified Wheat Starch, Salt, Rice Flour, Sugar, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Yeast, Extractives Of Paprika And Turmeric, Garlic Powder, Onion Powder, Celery Seed, Extractives Of Paprika Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+32.00kcal, +11.94%) | |
| Total Fat | 8.0g (-3.27g, -29.02%) | |
| Saturated Fat | 4.0g (-0.23g, -5.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
| Sodium | 930.0mg (+29.00mg, +3.22%) | |
| Total Carbohydrates | 48.0g (+21.24g, +79.37%) | |
| Dietary Fiber | 4.0g (+2.60g, +185.71%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-6.08g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+13.00mg, +10.24%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 230.0mg (-14.00mg, -5.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Water, Palm Oil, Glycerin, Baking Powder (sodium Aluminum Phosphate, Baking Soda) Contains 2% Or Less Of: Vital Wheat Gluten, Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Datem, Dough Conditioner (salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-3.00kcal, -1.12%) | |
| Total Fat | 14.29g (+3.02g, +26.80%) | |
| Saturated Fat | 6.12g (+1.89g, +44.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+3.00mg, +8.57%) | |
| Sodium | 949.0mg (+48.00mg, +5.33%) | |
| Total Carbohydrates | 20.41g (-6.35g, -23.73%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 2.55g (-1.68g, -39.72%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (-0.30g, -2.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+1.00mg, +0.79%) | |
| Iron, Fe | 1.58mg (+0.17mg, +12.06%) | |
| Potassium, K | 204.0mg (-40.00mg, -16.39%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Sesame Roll (bleached Enriched Bromated Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], Salt, Yeast, Dextrose, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils], Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate], Sesame Seeds), Capicola Style Ham Water Added (cured With Water, Dextrose, Salt, Sugar, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Flavoring, Sodium Erythorbate, Sodium Nitrite, Oleoresin Of Paprika), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Hard Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+2.00kcal, +0.75%) | |
| Total Fat | 12.7g (+1.43g, +12.69%) | |
| Saturated Fat | 4.76g (+0.53g, +12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-1.00mg, -2.86%) | |
| Sodium | 849.0mg (-52.00mg, -5.77%) | |
| Total Carbohydrates | 25.79g (-0.97g, -3.62%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 2.38g (-1.85g, -43.74%) | |
| Sugars, added | N/A | |
| Protein | 13.49g (-0.59g, -4.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-15.00mg, -11.81%) | |
| Iron, Fe | 1.98mg (+0.57mg, +40.43%) | |
| Potassium, K | 210.0mg (-34.00mg, -13.93%) | |
| Vitamin D, IU | 16.0IU | |
| Ingredients | ||
|---|---|---|
Garlic Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Thiamin Mononitrate, Riboflavin, Folic Vegetable Oil Canola Oil Or Soybean Oil), Salt, Dehydrated Roasted Garlic, Garlic Powder, Calcium Propionate Preservatne), Fumaric Acid, Lactic Acid), Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 24 Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices Sodium Ascorbate, Sodium Nitrite Garlic Powder, Bha, Bht, Citric Acid), Pepperoni Pork, Beef Salt Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite Spices), Provolone Cheese (pasteurized Milk Cheese Culture Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+48.00kcal, +17.91%) | |
| Total Fat | 10.2g (-1.07g, -9.49%) | |
| Saturated Fat | 3.06g (-1.17g, -27.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
| Sodium | 878.0mg (-23.00mg, -2.55%) | |
| Total Carbohydrates | 45.92g (+19.16g, +71.60%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 5.1g (+0.87g, +20.57%) | |
| Sugars, added | N/A | |
| Protein | 11.22g (-2.86g, -20.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+26.00mg, +20.47%) | |
| Iron, Fe | 2.04mg (+0.63mg, +44.68%) | |
| Potassium, K | 235.0mg (-9.00mg, -3.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterrey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Whey, Maltodextrin, Contains 2% Or Less Of: Sodium Phosphate, Natural Flavors, Salt, Sodium Alginate, Mono And Diglycerides, Sorbic Acid (preservative), Lactic Acid, Color Added (beta Carotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+44.00kcal, +16.42%) | |
| Total Fat | 17.5g (+6.23g, +55.28%) | |
| Saturated Fat | 3.75g (-0.48g, -11.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-29.00mg, -82.86%) | |
| Sodium | 875.0mg (-26.00mg, -2.89%) | |
| Total Carbohydrates | 31.25g (+4.49g, +16.78%) | |
| Dietary Fiber | 5.0g (+3.60g, +257.14%) | |
| Sugars | 1.25g (-2.98g, -70.45%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-5.33g, -37.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 2.12mg (+0.71mg, +50.35%) | |
| Potassium, K | 225.0mg (-19.00mg, -7.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Pinto Beans (interesterified Soybean Oil, Salt, Cooked And Dehydrated Pinto Beans), Tomato, Potato, Pinto Bean Powder, Cottonseed Oil And Or Palm Oil, Contains 2% Or Less Of Each Of The Following: Calcium Chloride, Canola Oil, Cilantro, Citric Acid, Cornstarch, Dried Garlic, Dried Onion, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Garlic Powder, Garlic, Green Onions, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Modified Cornstarch, Natural Flavors, Onion Powder, Paprika, Red Jalapeno Pepper, Rice Flour, Salt Spice Sugar, Wheat Gluten Yeast Sauce: Water, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Tomatoes, Sugar, Distilled Vinegar, Green Jalapeno Peppers Dried Onion, Salt, Whey Protein Concentrate, Garlic Powder, Modified Cornstarch, Dehydrated Jalapeno Peppers, Arabic Gum, Xanthan Gum, Green Bell Pepper, Lactic Acid, Natural Flavor, Lime Juice Concentrate, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+56.00kcal, +20.90%) | |
| Total Fat | 11.76g (+0.49g, +4.35%) | |
| Saturated Fat | 2.94g (-1.29g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 868.0mg (-33.00mg, -3.66%) | |
| Total Carbohydrates | 44.12g (+17.36g, +64.87%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 4.41g (+0.18g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-3.79g, -26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 1.76mg (+0.35mg, +24.82%) | |
| Potassium, K | 235.0mg (-9.00mg, -3.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrite [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+56.00kcal, +20.90%) | |
| Total Fat | 11.76g (+0.49g, +4.35%) | |
| Saturated Fat | 2.94g (-1.29g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 868.0mg (-33.00mg, -3.66%) | |
| Total Carbohydrates | 44.12g (+17.36g, +64.87%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 4.41g (+0.18g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-3.79g, -26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 1.76mg (+0.35mg, +24.82%) | |
| Potassium, K | 235.0mg (-9.00mg, -3.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrite [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+56.00kcal, +20.90%) | |
| Total Fat | 11.76g (+0.49g, +4.35%) | |
| Saturated Fat | 2.94g (-1.29g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-20.00mg, -57.14%) | |
| Sodium | 868.0mg (-33.00mg, -3.66%) | |
| Total Carbohydrates | 44.12g (+17.36g, +64.87%) | |
| Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
| Sugars | 4.41g (+0.18g, +4.26%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (-3.79g, -26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+5.00mg, +3.94%) | |
| Iron, Fe | 1.76mg (+0.35mg, +24.82%) | |
| Potassium, K | 235.0mg (-9.00mg, -3.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrite [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [color], Enzymes, Cheese Culture, Annatto Extract [color], Milkfat, Natural Flavor), Modified Food Starch, Maltodextrin, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||