Kraft Cheddar Broccoli Deluxe Macaroni & Cheese Dinner, Cheddar Broccoli by Kraft Heinz Foods Company: Similar Foods

Product:
Cheddar Broccoli Deluxe Macaroni & Cheese Dinner, Cheddar Broccoli
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592719/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat11.22g
Saturated Fat 2.55g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 949.0mg
Total Carbohydrates 41.84g
Dietary Fiber 2.0g
Sugars 4.08g
Sugars, added N/A
Protein 12.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg
Iron, Fe2.65mg
Potassium, K224.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture), Dried Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-2.00kcal, -0.63%)
Total Fat12.57g (+1.35g, +12.03%)
Saturated Fat 3.43g (+0.88g, +34.51%)
Trans Fat 0.29g (+0.29g)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 926.0mg (-23.00mg, -2.42%)
Total Carbohydrates 38.86g (-2.98g, -7.12%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 4.0g (-0.08g, -1.96%)
Sugars, added N/A
Protein 12.0g (-0.24g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-23.00mg, -11.86%)
Iron, Fe2.29mg (-0.36mg, -13.58%)
Potassium, K200.0mg (-24.00mg, -10.71%)
Vitamin D, IUN/A
Ingredients
Pasta (wheat), Cheese Sauce (water, Modified Milk Ingredients, Cheddar Cheese [milk Ingredients, Salt, Modified Milk Ingredients*, Bacterial Culture, Microbial Enzyme, Lipase, Calcium Chloride, Natamycin*], Vegetable Oil, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Sodium Alginate, Annatto, Natural Flavour, Paprika Oleoresin, Microbial Enzyme) *may Be Omitted
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat11.22g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 42.86g (+1.02g, +2.44%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe2.65mg (=)
Potassium, K184.0mg (-40.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulphate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Cheese Culture, Oleoresin Paprika [color], Enzymes, Milkfat, Annatto Extract [color], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat11.22g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 42.86g (+1.02g, +2.44%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe2.65mg (=)
Potassium, K184.0mg (-40.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat11.22g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 42.86g (+1.02g, +2.44%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe2.65mg (=)
Potassium, K184.0mg (-40.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat11.22g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 42.86g (+1.02g, +2.44%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe2.65mg (=)
Potassium, K184.0mg (-40.00mg, -17.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate (iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat11.22g (=)
Saturated Fat 2.55g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 42.86g (+1.02g, +2.44%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (=)
Sugars, added N/A
Protein 12.24g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (-21.00mg, -10.82%)
Iron, Fe2.65mg (=)
Potassium, K184.0mg (-40.00mg, -17.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Milk, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Whey Protein Concentrate, Contains Less Than 2% Of: Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract [color], Natural Flavor, Oleoresin Paprika [color], Enzymes, Cheese Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.20
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat11.11g (-0.11g, -0.98%)
Saturated Fat 3.03g (+0.48g, +18.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 909.0mg (-40.00mg, -4.21%)
Total Carbohydrates 41.41g (-0.43g, -1.03%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.04g (-0.04g, -0.98%)
Sugars, added N/A
Protein 12.12g (-0.12g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-22.00mg, -11.34%)
Iron, Fe2.42mg (-0.23mg, -8.68%)
Potassium, K192.0mg (-32.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat11.11g (-0.11g, -0.98%)
Saturated Fat 3.03g (+0.48g, +18.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 909.0mg (-40.00mg, -4.21%)
Total Carbohydrates 41.41g (-0.43g, -1.03%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.04g (-0.04g, -0.98%)
Sugars, added N/A
Protein 12.12g (-0.12g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-22.00mg, -11.34%)
Iron, Fe1.41mg (-1.24mg, -46.79%)
Potassium, K192.0mg (-32.00mg, -14.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.32
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+7.00kcal, +2.22%)
Total Fat11.11g (-0.11g, -0.98%)
Saturated Fat 3.03g (+0.48g, +18.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 899.0mg (-50.00mg, -5.27%)
Total Carbohydrates 42.42g (+0.58g, +1.39%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.04g (-0.04g, -0.98%)
Sugars, added N/A
Protein 12.12g (-0.12g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-22.00mg, -11.34%)
Iron, Fe2.42mg (-0.23mg, -8.68%)
Potassium, K202.0mg (-22.00mg, -9.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto [color], Enzymes), Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Seasoned Breadcrumbs (wheat Flour, Sugar, Soybean Oil, Parsley, Yeast, Garlic, Salt), Seasoning Mix (modified Food Starch, Whey, Milk, Whey Protein Concentrate, Garlic*, Black Pepper, Salt, Onion*, Lactose, Maltodextrin, Buttermilk*, Contains Less Than 2% Of Spice, Sodium Phosphate, Citric Acid, Cheese Culture, Lactic Acid, Milkfat, Natural Flavor [contains Celery], Enzymes), *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat8.0g (-3.22g, -28.70%)
Saturated Fat 4.0g (+1.45g, +56.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 930.0mg (-19.00mg, -2.00%)
Total Carbohydrates 48.0g (+6.16g, +14.72%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 0.0g (-4.08g, -100.00%)
Sugars, added N/A
Protein 8.0g (-4.24g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-54.00mg, -27.84%)
Iron, Fe1.0mg (-1.65mg, -62.26%)
Potassium, K230.0mg (+6.00mg, +2.68%)
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat, Water, Palm Oil, Glycerin, Baking Powder (sodium Aluminum Phosphate, Baking Soda) Contains 2% Or Less Of: Vital Wheat Gluten, Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Datem, Dough Conditioner (salt, Wheat Starch, Enzymes), Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat10.09g (-1.13g, -10.07%)
Saturated Fat 4.59g (+2.04g, +80.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 890.0mg (-59.00mg, -6.22%)
Total Carbohydrates 46.79g (+4.95g, +11.83%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.59g (+0.51g, +12.50%)
Sugars, added N/A
Protein 11.93g (-0.31g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (-20.00mg, -10.31%)
Iron, Fe1.93mg (-0.72mg, -27.17%)
Potassium, K229.0mg (+5.00mg, +2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract And Oleoresin Paprika [color], Cheese Culture, Enzymes); Seasoning (modified Food Starch, Maltodextrin, Salt, Spice [contains Mustard], Acetylated Monoglycerides, Onion*, Paprika, Garlic*, Chives*, Natural Flavor), Breadcrumb (wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.82
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (+12.00kcal, +3.80%)
Total Fat8.96g (-2.26g, -20.14%)
Saturated Fat 5.22g (+2.67g, +104.71%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 896.0mg (-53.00mg, -5.58%)
Total Carbohydrates 49.25g (+7.41g, +17.71%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 5.97g (+1.89g, +46.32%)
Sugars, added N/A
Protein 11.94g (-0.30g, -2.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-15.00mg, -7.73%)
Iron, Fe0.9mg (-1.75mg, -66.04%)
Potassium, K254.0mg (+30.00mg, +13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Wheat Flour), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Non Animal Enzymes), Organic Wheat Flour, Cream, Organic Whey, Whey, Natural Flavor, Sodium Phosphate, Nonfat Milk, Salt, Organic Corn Starch, Lactic Acid, Sodium Alginate, Organic Guar Gum, Organic Sunflower Oil, Organic Palm Oil, Yeast, Organic Cane Sugar, Xanthan Gum, Silicon Dioxide (for Anticaking), Organic Rosemary Extract To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-13.00kcal, -4.11%)
Total Fat18.18g (+6.96g, +62.03%)
Saturated Fat 7.07g (+4.52g, +177.25%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+36.00mg, +240.00%)
Sodium 929.0mg (-20.00mg, -2.11%)
Total Carbohydrates 17.17g (-24.67g, -58.96%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 2.02g (-2.06g, -50.49%)
Sugars, added N/A
Protein 16.16g (+3.92g, +32.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-22.00mg, -11.34%)
Iron, Fe1.62mg (-1.03mg, -38.87%)
Potassium, K192.0mg (-32.00mg, -14.29%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Kaiser Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Fully Refined Soybean Oil, Yeast, Granulated Sugar, Wheat Gluten, Salt, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes), Bavarian Ham (cured With Water, Contains 2% Or Less Salt, Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Hard Salami (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C [sodium Ascorbate], Spices, Sodium Nitrite, Bha, Bht, Citric Acid), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat14.86g (+3.64g, +32.44%)
Saturated Fat 8.11g (+5.56g, +218.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+39.00mg, +260.00%)
Sodium 973.0mg (+24.00mg, +2.53%)
Total Carbohydrates 20.27g (-21.57g, -51.55%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 4.05g (-0.03g, -0.74%)
Sugars, added N/A
Protein 20.27g (+8.03g, +65.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-18.00mg, -9.28%)
Iron, Fe0.95mg (-1.70mg, -64.15%)
Potassium, K257.0mg (+33.00mg, +14.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [oat Bran, Oat Fiber], Salt, Gum Blend [guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [preservative], Sodium Propionate [preservative]), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Breast (turkey Breast Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture), Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Smoke Flavoring, Cultured Celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (-19.00kcal, -6.01%)
Total Fat14.86g (+3.64g, +32.44%)
Saturated Fat 8.11g (+5.56g, +218.04%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+39.00mg, +260.00%)
Sodium 973.0mg (+24.00mg, +2.53%)
Total Carbohydrates 20.27g (-21.57g, -51.55%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 4.05g (-0.03g, -0.74%)
Sugars, added N/A
Protein 20.27g (+8.03g, +65.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (-18.00mg, -9.28%)
Iron, Fe0.95mg (-1.70mg, -64.15%)
Potassium, K257.0mg (+33.00mg, +14.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Soybean Oil, Honey, Contains 2% Or Less Of Raisin Juice Concentrate, Sugar, Yeast [contains Sorbitan Monostearate], Defatted Soy Flour, Oat Fiber, Oat Hydrocolloid [oat Bran, Oat Fiber], Salt, Gum Blend [guar Gum, Xanthan Gum, Carrageenan], Fumaric Acid, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sodium Bicarbonate, Potassium Sorbate [preservative], Sodium Propionate [preservative]), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Turkey Breast (turkey Breast Meat, Turbinado Sugar, Honey, Salt, Contains 2% Or Less Of Water, Dried Vinegar, Cultured Celery Powder, Cherry Powder, Lactic Acid Starter Culture), Uncured Bacon (pork, Water, Salt, Turbinado Sugar, Smoke Flavoring, Cultured Celery Powder)