Honey Nut Cheerios Milk 'n Cereal Bars by General Mills Sales Inc: Similar Foods

Product:
Honey Nut Cheerios Milk 'n Cereal Bars
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/758124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 70.0g
Dietary Fiber 2.5g
Sugars 40.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU1875.0IU
Vitamin C, total ascorbic acid22.5mg
Calcium, Ca625.0mg
Iron, Fe13.5mg
Potassium, K325.0mg
Vitamin D, IU250.0IU
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P250.0mg
Vitamin B-125.25ug
Thiamin1.0mg
Zinc, Zn11.25mg
Riboflavin1.488mg
Vitamin B-61.25mg
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Milk Filling (sugar, Palm Kernel And Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor Tbhq, Ascorbic Acid, Citric Acid, And Tocopherols Added To Retain Freshness), Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color Bht And Mixed Tocopherols Added To Retain Freshness), Soy Flour, High Fructose Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of: Isolated Soy Protein, Palm Oil, Vegetable Glycerin, Tricalcium Phosphate, Rice Bran And Or Canola Oil, Sorbitol, Sugar, Soy Lecithin, Color (caramel Color, Annatto Extract), Gelatin, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Natural And Artificial Flavor, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 Bht Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 2.5g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (=)
Vitamin C, total ascorbic acid22.5mg (=)
Calcium, Ca625.0mg (=)
Iron, Fe13.5mg (=)
Potassium, K325.0mg (=)
Vitamin D, IU250.0IU (=)
Other Nutrients
Magnesium, Mg20.0mg (=)
Phosphorus, P250.0mg (=)
Vitamin B-125.25ug (=)
Thiamin1.0mg (=)
Zinc, Zn11.25mg (=)
Riboflavin1.488mg (=)
Niacin12.5mg
Vitamin B-61.25mg (=)
Ingredients
Cereal (crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Whole Grain Oats, Textured Soy Flour, Sugar, Oat Bran, Corn Starch, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Zinc And Iron [mineral Nutrients], Vitamin C [sodium Ascorbate], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Natural Almond Flavor, Vitamin B1 [thiamin Mononitrate], Vitamin A [palmitate], A B Vitamin [folic Acid], Vitamin B12, Vitamin D3), Corn Syrup, Milk Filling (sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness), High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Palm Oil, Glycerin, Tricalcium Phosphate, Water, Rice Bran And Or Canola Oil, Sorbitol, Soy Lecithin, Caramel And Annatto Extract Color, Sugar, Gelatin, Vitamin C (sodium Ascorbate), Natural And Artificial Flavor, Iron And Zinc (mineral Nutrients), Calcium Carbonate, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Mono And Diglycerides, Vitamin B12 Bht And Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+64.00mg, +28.44%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 37.78g (-2.22g, -5.55%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-208.00IU, -11.09%)
Vitamin C, total ascorbic acid20.0mg (-2.50mg, -11.11%)
Calcium, Ca556.0mg (-69.00mg, -11.04%)
Iron, Fe16.0mg (+2.50mg, +18.52%)
Potassium, K256.0mg (-69.00mg, -21.23%)
Vitamin D, IU222.0IU (-28.00IU, -11.20%)
Other Nutrients
Magnesium, Mg18.0mg (-2.00mg, -10.00%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-124.67ug (-0.58ug, -11.05%)
Thiamin1.0mg (=)
Zinc, Zn16.67mg (+5.42mg, +48.18%)
Riboflavin1.322mg (-0.17mg, -11.16%)
Vitamin B-61.556mg (+0.31mg, +24.48%)
Ingredients
Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Canola Oil, Dextrose, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Milk Filling (sugar, Palm Kernel And Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor Tbhq, Ascorbic Acid, Citric Acid, And Tocopherols Added To Retain Freshness), Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color Bht And Mixed Tocopherols Added To Retain Freshness), Soy Flour, High Fructose Corn Syrup, Fructose, Maltodextrin Contains 2% Or Less Of: Isolated Soy Protein, Vegetable Glycerin, Sugar, Palm Oil, Tricalcium Phosphate, Rice Bran And Or Canola Oil, Sorbitol, Cinnamon, Soy Lecithin, Gelatin, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Salt, Color (caramel Color, Annatto Extract), Vitamin A (palmitate), A B Vitamin (niacinamide), Natural Flavor, Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 Bht Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 5.56g (-0.69g, -11.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+64.00mg, +28.44%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 37.78g (-2.22g, -5.55%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-208.00IU, -11.09%)
Vitamin C, total ascorbic acid20.0mg (-2.50mg, -11.11%)
Calcium, Ca556.0mg (-69.00mg, -11.04%)
Iron, Fe12.0mg (-1.50mg, -11.11%)
Potassium, K244.0mg (-81.00mg, -24.92%)
Vitamin D, IU222.0IU (-28.00IU, -11.20%)
Other Nutrients
Magnesium, Mg18.0mg (-2.00mg, -10.00%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-124.67ug (-0.58ug, -11.05%)
Thiamin1.0mg (=)
Zinc, Zn16.67mg (+5.42mg, +48.18%)
Riboflavin1.322mg (-0.17mg, -11.16%)
Niacin13.333mg
Vitamin B-61.333mg (+0.08mg, +6.64%)
Ingredients
Cereal (whole Grain Wheat, Crisp Rice [rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Soy Flour, Rice Flour, Sugar, Maltodextrin, Dextrose, Rice Bran And Or Canola Oil, Salt, Trisodium Phosphate, Mono And Diglycerides, Calcium Carbonate, Zinc And Iron [mineral Nutrients], Caramel Color, A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Milk Filling (sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness]) Corn Syrup, High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Glycerin, Palm Oil, Tricalcium Phosphate, Sugar, Water, Rice Bran Oil And Or Canola Oil, Sorbitol, Cinnamon, Soy Lecithin, Gelatin, Vitamin C (sodium Ascorbate), Mono And Diglycerides, Iron And Zinc (mineral Nutrients), Calcium Carbonate, Caramel And Annatto Extract Color, Salt, Vitamin A (palmitate), A B Vitamin (niacinamide), Natural Flavor, Vitamin D3, Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12 Bht And Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 2.0g (-4.25g, -68.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+75.00mg, +33.33%)
Total Carbohydrates 68.0g (-2.00g, -2.86%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 22.0g (-18.00g, -45.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+125.00IU, +6.67%)
Vitamin C, total ascorbic acid0.0mg (-22.50mg, -100.00%)
Calcium, Ca400.0mg (-225.00mg, -36.00%)
Iron, Fe7.2mg (-6.30mg, -46.67%)
Potassium, K300.0mg (-25.00mg, -7.69%)
Vitamin D, IU160.0IU (-90.00IU, -36.00%)
Other Nutrients
Magnesium, Mg80.0mg (+60.00mg, +300.00%)
Phosphorus, P300.0mg (+50.00mg, +20.00%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.81mg, -54.30%)
Niacin8.0mg
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.45mg, -36.00%)
Ingredients
Whole Grain Rolled Oats, Sugar, Whole Grain Barley Flakes, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Pecans With Bht To Preserve Freshness, Whole Grain Quinoa, Soy Protein Isolate, Natural Flavor, Salt, Caramel Color Vitamins And Minerals: Calcium Carbonate, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 301.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (-2.31g, -23.10%)
Saturated Fat 4.81g (-1.44g, -23.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 231.0mg (+6.00mg, +2.67%)
Total Carbohydrates 57.69g (-12.31g, -17.59%)
Dietary Fiber 13.5g (+11.00g, +440.00%)
Sugars 23.08g (-16.92g, -42.30%)
Sugars, added N/A
Protein 19.23g (+9.23g, +92.30%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (+48.00IU, +2.56%)
Vitamin C, total ascorbic acid23.1mg (+0.60mg, +2.67%)
Calcium, Ca385.0mg (-240.00mg, -38.40%)
Iron, Fe2.08mg (-11.42mg, -84.59%)
Potassium, K365.0mg (+40.00mg, +12.31%)
Vitamin D, IU154.0IU (-96.00IU, -38.40%)
Other Nutrients
Phosphorus, P385.0mg (+135.00mg, +54.00%)
Pantothenic acid1.923mg
Vitamin B-122.31ug (-2.94ug, -56.00%)
Total sugar alcohols2.0g
Thiamin1.0mg (=)
Riboflavin0.654mg (-0.83mg, -56.05%)
Niacin7.692mg
Vitamin B-60.769mg (-0.48mg, -38.48%)
Ingredients
Corn Syrup (sulfites), Soluble Corn Fiber, Sugar, High Maltose Corn Syrup, Isolated Soy Protein, Calcium Caseinate (milk), Wheat Flour, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Glycerin, Water, Polydextrose, Cocoa, Oat Fiber, Whey, Canola Oil, Cocoa (processed With Alkali) Cellulose Gel, Nonfat Milk, Natural And Artificial Flavor, Guar Gum, Salt, Carrageenan, Soy Lecithin, Baking Soda, Brown Sugar Dextrose, Sucralose (nonnutritive Sweetener), Caramel Color Vitamins And Minerals: Calcium Carbonate, Potassium Chloride, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Folic Acid Pyridoxine Hydrochloride (vitamin B6), Riboflavin, Vitamin A Palmitate, Calcium Pantothenate, Cyanocobalamin (vitamin B12) Thiamin Mononitrate, Phytonadione (vitamin K1), Cholecalciferol (vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.80
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-40.00kcal, -10.00%)
Total Fat5.0g (-5.00g, -50.00%)
Saturated Fat 1.0g (-5.25g, -84.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+95.00mg, +42.22%)
Total Carbohydrates 70.0g (=)
Dietary Fiber 12.0g (+9.50g, +380.00%)
Sugars 24.0g (-16.00g, -40.00%)
Sugars, added N/A
Protein 14.0g (+4.00g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+125.00IU, +6.67%)
Vitamin C, total ascorbic acid0.0mg (-22.50mg, -100.00%)
Calcium, Ca400.0mg (-225.00mg, -36.00%)
Iron, Fe7.2mg (-6.30mg, -46.67%)
Potassium, K300.0mg (-25.00mg, -7.69%)
Vitamin D, IU160.0IU (-90.00IU, -36.00%)
Other Nutrients
Magnesium, Mg80.0mg (+60.00mg, +300.00%)
Phosphorus, P300.0mg (+50.00mg, +20.00%)
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated2.0g
Thiamin1.0mg (=)
Riboflavin0.68mg (-0.81mg, -54.30%)
Niacin8.0mg
Fiber, soluble4.0g
Vitamin B-60.8mg (-0.45mg, -36.00%)
Ingredients
Whole Grain Rolled Oats, Whole Grain Barley Flakes, Sugar, Dehydrated Apples Treated With Ascorbic Acid To Promote Color Retention, Granola (whole Grain Rolled Oats, Brown Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Sugar, Corn Syrup, Less Than 2% Of: High Oleic Sunflower Oil, Cinnamon, Salt, Baking Soda), Soy Protein Isolate, Whole Grain Quinoa, Natural Flavor (contains Apple Juice Concentrate), Salt, Cinnamon, Citric Acid Vitamins And Minerals: Calcium Carbonate, Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.47
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat5.56g (-4.44g, -44.40%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+108.00mg, +48.00%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 37.04g (-2.96g, -7.40%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid22.2mg (-0.30mg, -1.33%)
Calcium, Ca370.0mg (-255.00mg, -40.80%)
Iron, Fe16.67mg (+3.17mg, +23.48%)
Potassium, K296.0mg (-29.00mg, -8.92%)
Vitamin D, IU148.0IU (-102.00IU, -40.80%)
Other Nutrients
Magnesium, Mg59.0mg (+39.00mg, +195.00%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-124.44ug (-0.81ug, -15.43%)
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other41.0g
Thiamin1.0mg (=)
Zinc, Zn11.11mg (-0.14mg, -1.24%)
Riboflavin1.259mg (-0.23mg, -15.39%)
Niacin14.815mg
Vitamin B-61.481mg (+0.23mg, +18.48%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 306.47
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat5.56g (-4.44g, -44.40%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+108.00mg, +48.00%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 37.04g (-2.96g, -7.40%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid22.2mg (-0.30mg, -1.33%)
Calcium, Ca370.0mg (-255.00mg, -40.80%)
Iron, Fe16.67mg (+3.17mg, +23.48%)
Potassium, K296.0mg (-29.00mg, -8.92%)
Vitamin D, IU148.0IU (-102.00IU, -40.80%)
Other Nutrients
Magnesium, Mg59.0mg (+39.00mg, +195.00%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-124.44ug (-0.81ug, -15.43%)
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other41.0g
Thiamin1.0mg (=)
Zinc, Zn11.11mg (-0.14mg, -1.24%)
Riboflavin1.259mg (-0.23mg, -15.39%)
Niacin14.815mg
Vitamin B-61.481mg (+0.23mg, +18.48%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.85
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat3.7g (-6.30g, -63.00%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+127.00mg, +56.44%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 37.04g (-2.96g, -7.40%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid22.2mg (-0.30mg, -1.33%)
Calcium, Ca370.0mg (-255.00mg, -40.80%)
Iron, Fe16.67mg (+3.17mg, +23.48%)
Potassium, K278.0mg (-47.00mg, -14.46%)
Vitamin D, IU148.0IU (-102.00IU, -40.80%)
Other Nutrients
Magnesium, Mg59.0mg (+39.00mg, +195.00%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-125.56ug (+0.31ug, +5.90%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.64mg, +23.47%)
Riboflavin1.574mg (+0.09mg, +5.78%)
Vitamin B-61.852mg (+0.60mg, +48.16%)
Ingredients
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.83
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-60.00kcal, -15.00%)
Total Fat10.0g (=)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+95.00mg, +42.22%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 40.0g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (+125.00IU, +6.67%)
Vitamin C, total ascorbic acid30.0mg (+7.50mg, +33.33%)
Calcium, Ca600.0mg (-25.00mg, -4.00%)
Iron, Fe5.4mg (-8.10mg, -60.00%)
Potassium, K260.0mg (-65.00mg, -20.00%)
Vitamin D, IU120.0IU (-130.00IU, -52.00%)
Other Nutrients
Magnesium, Mg120.0mg (+100.00mg, +500.00%)
Copper, Cu1.0mg
Fiber, insoluble2.0g
Phosphorus, P400.0mg (+150.00mg, +60.00%)
Iodine, I120.0ug
Pantothenic acid2.0mg
Vitamin B-120.6ug (-4.65ug, -88.57%)
Fatty acids, total monounsaturated1.0g
Manganese, Mn3.0mg
Carbohydrate, other14.0g
Thiamin1.0mg (=)
Zinc, Zn7.5mg (-3.75mg, -33.33%)
Selenium, Se28.0ug
Riboflavin1.02mg (-0.47mg, -31.45%)
Niacin18.0mg
Vitamin B-61.0mg (-0.25mg, -20.00%)
Ingredients
Honey Stinger (honey, Sea Salt, Water), Almonds, Crisped Rice (sugar, Salt, Malt), Blueberries (blueberries, Apple Juice, Sunflower Oil), Yogurt Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture), Non Fat Dry Milk Solids, Soya Lecithin (an Emulsifier)], Soy Protein Isolate, Vitamins & Minerals [dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Cholecalciferol (vit D), Alpha Tocopherol Acetate (vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (vit A), Selenium, Pyridoxine (b6), Riboflavin (b2), Thiamine (b1), Chromium, Cyanocobolamin (b12), Folic Acid, Potassium Iodine], Rolled Oats, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+2.64g, +42.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (+86.00mg, +38.22%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid23.3mg (+0.80mg, +3.56%)
Calcium, Ca500.0mg (-125.00mg, -20.00%)
Iron, Fe9.0mg (-4.50mg, -33.33%)
Potassium, K344.0mg (+19.00mg, +5.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+47.00mg, +235.00%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (+28.00mg, +11.20%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug (-2.92ug, -55.62%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-4.58mg, -40.71%)
Riboflavin0.756mg (-0.73mg, -49.19%)
Niacin7.778mg
Vitamin B-60.778mg (-0.47mg, -37.76%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 317.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+2.64g, +42.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 311.0mg (+86.00mg, +38.22%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid23.3mg (+0.80mg, +3.56%)
Calcium, Ca500.0mg (-125.00mg, -20.00%)
Iron, Fe9.0mg (-4.50mg, -33.33%)
Potassium, K344.0mg (+19.00mg, +5.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+47.00mg, +235.00%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (+28.00mg, +11.20%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug (-2.92ug, -55.62%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-4.58mg, -40.71%)
Riboflavin0.756mg (-0.73mg, -49.19%)
Niacin7.778mg
Vitamin B-60.778mg (-0.47mg, -37.76%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.59
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-33.00kcal, -8.25%)
Total Fat12.22g (+2.22g, +22.20%)
Saturated Fat 8.89g (+2.64g, +42.24%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 322.0mg (+97.00mg, +43.11%)
Total Carbohydrates 40.0g (-30.00g, -42.86%)
Dietary Fiber 4.4g (+1.90g, +76.00%)
Sugars 7.78g (-32.22g, -80.55%)
Sugars, added N/A
Protein 33.33g (+23.33g, +233.30%)
Core Vitamins and Minerals
Vitamin A, IU1944.0IU (+69.00IU, +3.68%)
Vitamin C, total ascorbic acid23.3mg (+0.80mg, +3.56%)
Calcium, Ca500.0mg (-125.00mg, -20.00%)
Iron, Fe9.0mg (-4.50mg, -33.33%)
Potassium, K333.0mg (+8.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (+47.00mg, +235.00%)
Copper, Cu1.111mg
Phosphorus, P278.0mg (+28.00mg, +11.20%)
Iodine, I58.0ug
Pantothenic acid1.944mg
Vitamin B-122.33ug (-2.92ug, -55.62%)
Total sugar alcohols18.0g
Thiamin1.0mg (=)
Zinc, Zn6.67mg (-4.58mg, -40.71%)
Riboflavin0.756mg (-0.73mg, -49.19%)
Niacin7.778mg
Vitamin B-60.778mg (-0.47mg, -37.76%)
Ingredients
Metamyosyn Vpp Protein Blend (whey Protein Isolate, Milk Protein Concentrate, Casein, Calcium Caseinate, Hydrolyzed Whey Protein Isolate, Egg White, L Glutamine), Maltitol Syrup, Soy Protein Isolate, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Maltitol, Glycerin, Fructose, Invert Sugar, Natural Flavor, Water, High Oleic Sunflower Oil, Corn Syrup, Fructooligosaccharides, Polydextrose, Tapioca Starch, Vitamin And Mineral Blend (calcium Carbonate, Calcium Phosphate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid, Ferric Orthophosphate, Dl Alpha Tocopherol Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Unsweetened Chocolate, Cellulose, Enzyme Modified Soy Protein, Salt, Soy Lecithin, Pectin, Sugar, Sucralose, Tocopherols (added To Protect Flavor), Soybean Oil, Maltodextrin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.88
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat5.56g (-4.44g, -44.40%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+145.00mg, +64.44%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid22.2mg (-0.30mg, -1.33%)
Calcium, Ca370.0mg (-255.00mg, -40.80%)
Iron, Fe16.67mg (+3.17mg, +23.48%)
Potassium, K315.0mg (-10.00mg, -3.08%)
Vitamin D, IU148.0IU (-102.00IU, -40.80%)
Other Nutrients
Magnesium, Mg59.0mg (+39.00mg, +195.00%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-125.56ug (+0.31ug, +5.90%)
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.64mg, +23.47%)
Riboflavin1.574mg (+0.09mg, +5.78%)
Niacin18.519mg
Vitamin B-61.852mg (+0.60mg, +48.16%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 320.88
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-30.00kcal, -7.50%)
Total Fat5.56g (-4.44g, -44.40%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+145.00mg, +64.44%)
Total Carbohydrates 85.19g (+15.19g, +21.70%)
Dietary Fiber 3.7g (+1.20g, +48.00%)
Sugars 33.33g (-6.67g, -16.67%)
Sugars, added N/A
Protein 3.7g (-6.30g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (-23.00IU, -1.23%)
Vitamin C, total ascorbic acid22.2mg (-0.30mg, -1.33%)
Calcium, Ca370.0mg (-255.00mg, -40.80%)
Iron, Fe16.67mg (+3.17mg, +23.48%)
Potassium, K315.0mg (-10.00mg, -3.08%)
Vitamin D, IU148.0IU (-102.00IU, -40.80%)
Other Nutrients
Magnesium, Mg59.0mg (+39.00mg, +195.00%)
Copper, Cu0.148mg
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Vitamin B-125.56ug (+0.31ug, +5.90%)
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Carbohydrate, other44.0g
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.64mg, +23.47%)
Riboflavin1.574mg (+0.09mg, +5.78%)
Niacin18.519mg
Vitamin B-61.852mg (+0.60mg, +48.16%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3