Cocoa Puffs Corn Puffs With Marshmallows, Hot Cocoa by General Mills, Inc: Similar Foods
- Product:
- Corn Puffs With Marshmallows, Hot Cocoa
- Brand:
- Cocoa Puffs
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663366/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal | |
| Total Fat | 5.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 85.19g | |
| Dietary Fiber | 3.7g | |
| Sugars | 37.04g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU | |
| Vitamin C, total ascorbic acid | 22.2mg | |
| Calcium, Ca | 370.0mg | |
| Iron, Fe | 16.67mg | |
| Potassium, K | 296.0mg | |
| Vitamin D, IU | 148.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg | |
| Phosphorus, P | 222.0mg | |
| Vitamin B-12 | 4.44ug | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 41.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.11mg | |
| Riboflavin | 1.259mg | |
| Niacin | 14.815mg | |
| Vitamin B-6 | 1.481mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 296.0mg (=) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 4.44ug (=) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 41.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.11mg (=) | |
| Riboflavin | 1.259mg (=) | |
| Niacin | 14.815mg (=) | |
| Vitamin B-6 | 1.481mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+37.00mg, +11.11%) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 315.0mg (+19.00mg, +6.42%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (+1.12ug, +25.23%) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 44.0g (+3.00g, +7.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+2.78mg, +25.02%) | |
| Riboflavin | 1.574mg (+0.32mg, +25.02%) | |
| Niacin | 18.519mg (+3.70mg, +25.00%) | |
| Vitamin B-6 | 1.852mg (+0.37mg, +25.05%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+37.00mg, +11.11%) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 315.0mg (+19.00mg, +6.42%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (+1.12ug, +25.23%) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 44.0g (+3.00g, +7.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+2.78mg, +25.02%) | |
| Riboflavin | 1.574mg (+0.32mg, +25.02%) | |
| Niacin | 18.519mg (+3.70mg, +25.00%) | |
| Vitamin B-6 | 1.852mg (+0.37mg, +25.05%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+37.00mg, +11.11%) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 315.0mg (+19.00mg, +6.42%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (+1.12ug, +25.23%) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 44.0g (+3.00g, +7.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+2.78mg, +25.02%) | |
| Riboflavin | 1.574mg (+0.32mg, +25.02%) | |
| Niacin | 18.519mg (+3.70mg, +25.00%) | |
| Vitamin B-6 | 1.852mg (+0.37mg, +25.05%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 5.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+37.00mg, +11.11%) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 315.0mg (+19.00mg, +6.42%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Copper, Cu | 0.148mg | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (+1.12ug, +25.23%) | |
| Fatty acids, total monounsaturated | 1.85g (=) | |
| Fatty acids, total polyunsaturated | 1.85g (+1.85g) | |
| Carbohydrate, other | 44.0g (+3.00g, +7.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+2.78mg, +25.02%) | |
| Riboflavin | 1.574mg (+0.32mg, +25.02%) | |
| Niacin | 18.519mg (+3.70mg, +25.00%) | |
| Vitamin B-6 | 1.852mg (+0.37mg, +25.05%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Fructose, Salt, Caramel Color, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (=) | |
| Total Fat | 3.7g (-1.86g, -33.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+19.00mg, +5.71%) | |
| Total Carbohydrates | 85.19g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (=) | |
| Vitamin C, total ascorbic acid | 22.2mg (=) | |
| Calcium, Ca | 370.0mg (=) | |
| Iron, Fe | 16.67mg (=) | |
| Potassium, K | 278.0mg (-18.00mg, -6.08%) | |
| Vitamin D, IU | 148.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (=) | |
| Phosphorus, P | 222.0mg (=) | |
| Vitamin B-12 | 5.56ug (+1.12ug, +25.23%) | |
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.89mg (+2.78mg, +25.02%) | |
| Riboflavin | 1.574mg (+0.32mg, +25.02%) | |
| Vitamin B-6 | 1.852mg (+0.37mg, +25.05%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Modified Corn Starch, Gelatin, Natural Flavor), Corn Meal, Corn Syrup, Cocoa Processed With Alkali, Canola Oil, Salt, Caramel Color, Fructose, Refiner's Syrup, Baking Soda, Natural Flavor Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+60.00mg, +18.02%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 32.14g (-4.90g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 250.0mg (-46.00mg, -15.54%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 3.57g (+1.72g, +92.97%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+60.00mg, +18.02%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 32.14g (-4.90g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 250.0mg (-46.00mg, -15.54%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 3.57g (+1.72g, +92.97%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+60.00mg, +18.02%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 32.14g (-4.90g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 250.0mg (-46.00mg, -15.54%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 3.57g (+1.72g, +92.97%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Canola Oil, Apple Puree Concentrate, Salt, Refiner's Syrup, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+59.00kcal, +15.95%) | |
| Total Fat | 10.71g (+5.15g, +92.63%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 32.14g (-4.90g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 250.0mg (-46.00mg, -15.54%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-30.00mg, -50.85%) | |
| Phosphorus, P | 143.0mg (-79.00mg, -35.59%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 5.36g (+3.51g, +189.73%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Salt, Caramel Color, Canola Oil, Corn Starch, Natural Flavor, Unsweetened Chocolate, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+59.00kcal, +15.95%) | |
| Total Fat | 10.71g (+5.15g, +92.63%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 3.6g (-0.10g, -2.70%) | |
| Sugars | 32.14g (-4.90g, -13.23%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.13g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 250.0mg (-46.00mg, -15.54%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (-30.00mg, -50.85%) | |
| Phosphorus, P | 143.0mg (-79.00mg, -35.59%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 5.36g (+3.51g, +189.73%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Dextrose, Palm Oil, Cocoa Processed With Alkali, Corn Syrup, Salt, Caramel Color, Canola Oil, Corn Starch, Natural Flavor, Unsweetened Chocolate, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+96.00mg, +28.83%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 28.57g (-8.47g, -22.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 268.0mg (-28.00mg, -9.46%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Carbohydrate, other | 43.0g (+2.00g, +4.88%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Niacin | 17.857mg (+3.04mg, +20.53%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Strawberry Puree Concentrate, Canola Oil, Salt, Corn Syrup, Trisodium Phosphate, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+96.00mg, +28.83%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 28.57g (-8.47g, -22.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Baking Soda, Cinnamon, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+96.00mg, +28.83%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 28.57g (-8.47g, -22.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Cinnamon, Trisodium Phosphate, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+23.00kcal, +6.22%) | |
| Total Fat | 5.36g (-0.20g, -3.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+96.00mg, +28.83%) | |
| Total Carbohydrates | 78.57g (-6.62g, -7.77%) | |
| Dietary Fiber | 7.1g (+3.40g, +91.89%) | |
| Sugars | 28.57g (-8.47g, -22.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.44g, +92.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (-66.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-0.80mg, -3.60%) | |
| Calcium, Ca | 357.0mg (-13.00mg, -3.51%) | |
| Iron, Fe | 16.07mg (-0.60mg, -3.60%) | |
| Potassium, K | 286.0mg (-10.00mg, -3.38%) | |
| Vitamin D, IU | 143.0IU (-5.00IU, -3.38%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+27.00mg, +45.76%) | |
| Phosphorus, P | 286.0mg (+64.00mg, +28.83%) | |
| Vitamin B-12 | 5.36ug (+0.92ug, +20.72%) | |
| Fatty acids, total monounsaturated | 1.79g (-0.06g, -3.24%) | |
| Fatty acids, total polyunsaturated | 1.79g (+1.79g) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+2.28mg, +20.52%) | |
| Riboflavin | 1.518mg (+0.26mg, +20.57%) | |
| Vitamin B-6 | 1.786mg (+0.31mg, +20.59%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Salt, Canola Oil, Banana Puree, Baking Soda, Cinnamon, Natural Flavor, Natural Pecan Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||