Lucky Charms Cereal Singlepak by General Mills Sales Inc: Similar Foods

Product:
Lucky Charms Cereal Singlepak
Brand:
Lucky Charms
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2516994/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Lucky Charms Cereal Singlepak by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 640.0mg
Total Carbohydrates 83.0g
Dietary Fiber 6.0g
Sugars 33.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU1304.0IU
Vitamin C, total ascorbic acid15.7mg
Calcium, Ca360.0mg
Iron, Fe10.0mg
Potassium, K220.0mg
Vitamin D, IU224.0IU
Other Nutrients
Magnesium, Mg70.0mg
Phosphorus, P261.0mg
Folate, total174.0ug
Vitamin B-122.61ug
Thiamin1.0mg
Zinc, Zn6.52mg
Riboflavin0.443mg
Vitamin B-60.87mg
Folic acid125.0ug
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.99
Reese's Puffs Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+24.00kcal, +6.15%)
Total Fat10.96g (+6.96g, +174.00%)
Saturated Fat 1.83g (+1.83g)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 554.0mg (-86.00mg, -13.44%)
Total Carbohydrates 75.85g (-7.15g, -8.61%)
Dietary Fiber 4.9g (-1.10g, -18.33%)
Sugars 30.77g (-2.23g, -6.76%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-22.00IU, -1.69%)
Vitamin C, total ascorbic acid15.4mg (-0.30mg, -1.91%)
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K243.0mg (+23.00mg, +10.45%)
Vitamin D, IU205.0IU (-19.00IU, -8.48%)
Other Nutrients
Magnesium, Mg0.0mg (-70.00mg, -100.00%)
Phosphorus, P205.0mg (-56.00mg, -21.46%)
Folate, total205.0ug (+31.00ug, +17.82%)
Vitamin B-123.08ug (+0.47ug, +18.01%)
Fatty acids, total monounsaturated4.91g
Fatty acids, total polyunsaturated2.31g
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+1.17mg, +17.94%)
Riboflavin0.436mg (-0.01mg, -1.58%)
Vitamin B-61.026mg (+0.16mg, +17.93%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.99
Se Grocers Peanut Butter Spheres Sweetened Corn Cereal With Peanut Butter And Natural Cocoa Flavor, Peanut Butter Spheres by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+35.00kcal, +8.97%)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-90.00mg, -14.06%)
Total Carbohydrates 75.0g (-8.00g, -9.64%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 32.5g (-0.50g, -1.52%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (+30.00mg, +13.64%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg80.0mg (+10.00mg, +14.29%)
Phosphorus, P150.0mg (-111.00mg, -42.53%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.41
Harris Teeter Cocoa Peanut Butter Cereal, Cocoa Peanut Butter by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+35.00kcal, +8.97%)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (-90.00mg, -14.06%)
Total Carbohydrates 75.0g (-8.00g, -9.64%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 32.5g (-0.50g, -1.52%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (+30.00mg, +13.64%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg80.0mg (+10.00mg, +14.29%)
Phosphorus, P150.0mg (-111.00mg, -42.53%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Cornmeal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.41
Signature Select Sweetened Corn Cereal, Peanut Butter by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+35.00kcal, +8.97%)
Total Fat11.25g (+7.25g, +181.25%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 550.0mg (-90.00mg, -14.06%)
Total Carbohydrates 75.0g (-8.00g, -9.64%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 32.5g (-0.50g, -1.52%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K250.0mg (+30.00mg, +13.64%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg80.0mg (+10.00mg, +14.29%)
Phosphorus, P150.0mg (-111.00mg, -42.53%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid150.0ug (+25.00ug, +20.00%)
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.52
Cheerios Honey Nut Cereal by

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat5.41g (+1.41g, +35.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-72.00mg, -11.25%)
Total Carbohydrates 81.08g (-1.92g, -2.31%)
Dietary Fiber 8.1g (+2.10g, +35.00%)
Sugars 32.43g (-0.57g, -1.73%)
Sugars, added N/A
Protein 8.11g (+0.11g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+47.00IU, +3.60%)
Vitamin C, total ascorbic acid16.2mg (+0.50mg, +3.18%)
Calcium, Ca351.0mg (-9.00mg, -2.50%)
Iron, Fe9.73mg (-0.27mg, -2.70%)
Potassium, K405.0mg (+185.00mg, +84.09%)
Vitamin D, IU216.0IU (-8.00IU, -3.57%)
Other Nutrients
Magnesium, Mg86.0mg (+16.00mg, +22.86%)
Phosphorus, P216.0mg (-45.00mg, -17.24%)
Folate, total216.0ug (+42.00ug, +24.14%)
Vitamin B-123.24ug (+0.63ug, +24.14%)
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated1.35g
Thiamin1.0mg (=)
Zinc, Zn8.11mg (+1.59mg, +24.39%)
Riboflavin0.459mg (+0.02mg, +3.61%)
Niacin5.405mg
Fiber, soluble3.0g
Vitamin B-61.081mg (+0.21mg, +24.25%)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.31
Schnucks Crispy, Sweetened, Whole Wheat & Rice Cereal, Crispy, Sweetened, Whole Wheat & Rice by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-65.00mg, -10.16%)
Total Carbohydrates 77.5g (-5.50g, -6.63%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 30.0g (-3.00g, -9.09%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K0.0mg (-220.00mg, -100.00%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Copper, Cu0.0mg
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid138.0ug (+13.00ug, +10.40%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.31
Signature Select Cinnamon Crunch by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-65.00mg, -10.16%)
Total Carbohydrates 77.5g (-5.50g, -6.63%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 30.0g (-3.00g, -9.09%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K0.0mg (-220.00mg, -100.00%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Copper, Cu0.0mg
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid138.0ug (+13.00ug, +10.40%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 263.77
Cheerios Chocolate Peanut Butter Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+26.00kcal, +6.67%)
Total Fat12.79g (+8.79g, +219.75%)
Saturated Fat 2.37g (+2.37g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 636.0mg (-4.00mg, -0.63%)
Total Carbohydrates 69.93g (-13.07g, -15.75%)
Dietary Fiber 7.6g (+1.60g, +26.67%)
Sugars 25.34g (-7.66g, -23.21%)
Sugars, added N/A
Protein 11.0g (+3.00g, +37.50%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (+85.00IU, +6.52%)
Vitamin C, total ascorbic acid16.7mg (+1.00mg, +6.37%)
Calcium, Ca361.0mg (+1.00mg, +0.28%)
Iron, Fe10.0mg (=)
Potassium, K456.0mg (+236.00mg, +107.27%)
Vitamin D, IU222.0IU (-2.00IU, -0.89%)
Other Nutrients
Magnesium, Mg111.0mg (+41.00mg, +58.57%)
Phosphorus, P222.0mg (-39.00mg, -14.94%)
Folate, total222.0ug (+48.00ug, +27.59%)
Vitamin B-123.33ug (+0.72ug, +27.59%)
Fatty acids, total monounsaturated5.92g
Fatty acids, total polyunsaturated3.39g
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+1.81mg, +27.76%)
Riboflavin0.472mg (+0.03mg, +6.55%)
Vitamin B-61.111mg (+0.24mg, +27.70%)
Folic acid125.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Sugar, Monoglycerides, Salt), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Salt, Cocoa Processed With Alkali, Caramel Color, Potassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.35
Giant Eagle Cinnamon Toast Squares Sweetened Whole Wheat & Rice Cereal, Cinnamon Toast Squares by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-65.00mg, -10.16%)
Total Carbohydrates 77.5g (-5.50g, -6.63%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 30.0g (-3.00g, -9.09%)
Sugars, added N/A
Protein 5.0g (-3.00g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K0.0mg (-220.00mg, -100.00%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Copper, Cu0.0mg
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total150.0ug (-24.00ug, -13.79%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate Tricalcium Phosphate, Sodium Ascorbate Vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.28
Cheerios Honey Nut Cheerios Cereal Singlepak by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-12.00kcal, -3.08%)
Total Fat5.41g (+1.41g, +35.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (-72.00mg, -11.25%)
Total Carbohydrates 81.08g (-1.92g, -2.31%)
Dietary Fiber 8.1g (+2.10g, +35.00%)
Sugars 32.43g (-0.57g, -1.73%)
Sugars, added N/A
Protein 8.11g (+0.11g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (=)
Vitamin C, total ascorbic acid15.7mg (=)
Calcium, Ca261.0mg (-99.00mg, -27.50%)
Iron, Fe7.83mg (-2.17mg, -21.70%)
Potassium, K0.0mg (-220.00mg, -100.00%)
Vitamin D, IU104.0IU (-120.00IU, -53.57%)
Other Nutrients
Magnesium, Mg104.0mg (+34.00mg, +48.57%)
Phosphorus, P261.0mg (=)
Folate, total174.0ug (=)
Vitamin B-122.61ug (=)
Thiamin1.0mg (=)
Zinc, Zn6.52mg (=)
Riboflavin0.443mg (=)
Fiber, soluble3.0g
Vitamin B-60.87mg (=)
Folic acid122.0ug (-3.00ug, -2.40%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.57
Reese's Puffs Reese's Peanut Butter Sweet And Crunchy Corn Puffs Minis, Reese's Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+20.00kcal, +5.13%)
Total Fat11.54g (+7.54g, +188.50%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-76.00mg, -11.88%)
Total Carbohydrates 76.92g (-6.08g, -7.33%)
Dietary Fiber 5.1g (-0.90g, -15.00%)
Sugars 30.77g (-2.23g, -6.76%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-22.00IU, -1.69%)
Vitamin C, total ascorbic acid15.4mg (-0.30mg, -1.91%)
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K231.0mg (+11.00mg, +5.00%)
Vitamin D, IU205.0IU (-19.00IU, -8.48%)
Other Nutrients
Folate, total205.0ug (+31.00ug, +17.82%)
Vitamin B-123.08ug (+0.47ug, +18.01%)
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+1.17mg, +17.94%)
Riboflavin0.436mg (-0.01mg, -1.58%)
Niacin5.128mg
Vitamin B-61.026mg (+0.16mg, +17.93%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.57
Reese's Puffs Reese's Peanut Butter Sweet And Crunchy Corn Puffs Minis, Reese's Peanut Butter by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+20.00kcal, +5.13%)
Total Fat11.54g (+7.54g, +188.50%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-76.00mg, -11.88%)
Total Carbohydrates 76.92g (-6.08g, -7.33%)
Dietary Fiber 5.1g (-0.90g, -15.00%)
Sugars 30.77g (-2.23g, -6.76%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (-22.00IU, -1.69%)
Vitamin C, total ascorbic acid15.4mg (-0.30mg, -1.91%)
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe9.23mg (-0.77mg, -7.70%)
Potassium, K231.0mg (+11.00mg, +5.00%)
Vitamin D, IU205.0IU (-19.00IU, -8.48%)
Other Nutrients
Folate, total205.0ug (+31.00ug, +17.82%)
Vitamin B-123.08ug (+0.47ug, +18.01%)
Fatty acids, total monounsaturated5.13g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg (=)
Zinc, Zn7.69mg (+1.17mg, +17.94%)
Riboflavin0.436mg (-0.01mg, -1.58%)
Niacin5.128mg
Vitamin B-61.026mg (+0.16mg, +17.93%)
Folic acid115.0ug (-10.00ug, -8.00%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.12
Hannaford Apple Cinnamon Tasteeos Sweetened Toasted Oat Cereal, Apple Cinnamon by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat6.25g (+2.25g, +56.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-190.00mg, -29.69%)
Total Carbohydrates 82.5g (-0.50g, -0.60%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 40.0g (+7.00g, +21.21%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total300.0ug (+126.00ug, +72.41%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid300.0ug (+175.00ug, +140.00%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.14
Essential Everyday Apple Cinnamon Sweetened Toasted Oats Cereal, Apple Cinnamon by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat6.25g (+2.25g, +56.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-190.00mg, -29.69%)
Total Carbohydrates 82.5g (-0.50g, -0.60%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 40.0g (+7.00g, +21.21%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total300.0ug (+126.00ug, +72.41%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid300.0ug (+175.00ug, +140.00%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.14
Best Choice Apple Cinnamon Happy O's Sweetened Oat Cereal, Apple Cinnamon Happy O's by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat6.25g (+2.25g, +56.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-190.00mg, -29.69%)
Total Carbohydrates 82.5g (-0.50g, -0.60%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 40.0g (+7.00g, +21.21%)
Sugars, added N/A
Protein 7.5g (-0.50g, -6.25%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-54.00IU, -4.14%)
Vitamin C, total ascorbic acid15.0mg (-0.70mg, -4.46%)
Calcium, Ca325.0mg (-35.00mg, -9.72%)
Iron, Fe11.25mg (+1.25mg, +12.50%)
Potassium, K200.0mg (-20.00mg, -9.09%)
Vitamin D, IU200.0IU (-24.00IU, -10.71%)
Other Nutrients
Magnesium, Mg60.0mg (-10.00mg, -14.29%)
Phosphorus, P250.0mg (-11.00mg, -4.21%)
Folate, total300.0ug (+126.00ug, +72.41%)
Vitamin B-123.75ug (+1.14ug, +43.68%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+2.86mg, +43.87%)
Riboflavin1.062mg (+0.62mg, +139.73%)
Niacin12.5mg
Vitamin B-61.25mg (+0.38mg, +43.68%)
Folic acid300.0ug (+175.00ug, +140.00%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12