Reese's Puffs Reese's Peanut Butter Sweet And Crunchy Corn Puffs Minis, Reese's Peanut Butter by General Mills, Inc: Similar Foods
- Product:
- Reese's Peanut Butter Sweet And Crunchy Corn Puffs Minis, Reese's Peanut Butter
- Brand:
- Reese's Puffs
- Maker:
- General Mills, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495481/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal | |
| Total Fat | 11.54g | |
| Saturated Fat | 1.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 564.0mg | |
| Total Carbohydrates | 76.92g | |
| Dietary Fiber | 5.1g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU | |
| Vitamin C, total ascorbic acid | 15.4mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 9.23mg | |
| Potassium, K | 231.0mg | |
| Vitamin D, IU | 205.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug | |
| Vitamin B-12 | 3.08ug | |
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 7.69mg | |
| Riboflavin | 0.436mg | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 1.026mg | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (=) | |
| Total Fat | 11.54g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (=) | |
| Total Carbohydrates | 76.92g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.4mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 231.0mg (=) | |
| Vitamin D, IU | 205.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (=) | |
| Fatty acids, total monounsaturated | 5.13g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (=) | |
| Riboflavin | 0.436mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 1.026mg (=) | |
| Folic acid | 115.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+15.00kcal, +3.66%) | |
| Total Fat | 11.25g (-0.29g, -2.51%) | |
| Saturated Fat | 2.5g (+1.22g, +95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-14.00mg, -2.48%) | |
| Total Carbohydrates | 75.0g (-1.92g, -2.50%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 32.5g (+1.73g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-32.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-0.40mg, -2.60%) | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 11.25mg (+2.02mg, +21.89%) | |
| Potassium, K | 250.0mg (+19.00mg, +8.23%) | |
| Vitamin D, IU | 200.0IU (-5.00IU, -2.44%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 150.0mg | |
| Folate, total | 150.0ug (-55.00ug, -26.83%) | |
| Vitamin B-12 | 3.75ug (+0.67ug, +21.75%) | |
| Fatty acids, total monounsaturated | 5.0g (-0.13g, -2.53%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.06g, -2.34%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (+1.69mg, +21.98%) | |
| Riboflavin | 1.062mg (+0.63mg, +143.58%) | |
| Niacin | 12.5mg (+7.37mg, +143.76%) | |
| Vitamin B-6 | 1.25mg (+0.22mg, +21.83%) | |
| Folic acid | 150.0ug (+35.00ug, +30.43%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+15.00kcal, +3.66%) | |
| Total Fat | 11.25g (-0.29g, -2.51%) | |
| Saturated Fat | 2.5g (+1.22g, +95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (-14.00mg, -2.48%) | |
| Total Carbohydrates | 75.0g (-1.92g, -2.50%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 32.5g (+1.73g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-32.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-0.40mg, -2.60%) | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 11.25mg (+2.02mg, +21.89%) | |
| Potassium, K | 250.0mg (+19.00mg, +8.23%) | |
| Vitamin D, IU | 200.0IU (-5.00IU, -2.44%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 150.0mg | |
| Folate, total | 150.0ug (-55.00ug, -26.83%) | |
| Vitamin B-12 | 3.75ug (+0.67ug, +21.75%) | |
| Fatty acids, total monounsaturated | 5.0g (-0.13g, -2.53%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.06g, -2.34%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (+1.69mg, +21.98%) | |
| Riboflavin | 1.062mg (+0.63mg, +143.58%) | |
| Niacin | 12.5mg (+7.37mg, +143.76%) | |
| Vitamin B-6 | 1.25mg (+0.22mg, +21.83%) | |
| Folic acid | 150.0ug (+35.00ug, +30.43%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+15.00kcal, +3.66%) | |
| Total Fat | 11.25g (-0.29g, -2.51%) | |
| Saturated Fat | 2.5g (+1.22g, +95.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (-14.00mg, -2.48%) | |
| Total Carbohydrates | 75.0g (-1.92g, -2.50%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 32.5g (+1.73g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-32.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-0.40mg, -2.60%) | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 11.25mg (+2.02mg, +21.89%) | |
| Potassium, K | 250.0mg (+19.00mg, +8.23%) | |
| Vitamin D, IU | 200.0IU (-5.00IU, -2.44%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 150.0mg | |
| Folate, total | 150.0ug (-55.00ug, -26.83%) | |
| Vitamin B-12 | 3.75ug (+0.67ug, +21.75%) | |
| Fatty acids, total monounsaturated | 5.0g (-0.13g, -2.53%) | |
| Fatty acids, total polyunsaturated | 2.5g (-0.06g, -2.34%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (+1.69mg, +21.98%) | |
| Riboflavin | 1.062mg (+0.63mg, +143.58%) | |
| Niacin | 12.5mg (+7.37mg, +143.76%) | |
| Vitamin B-6 | 1.25mg (+0.22mg, +21.83%) | |
| Folic acid | 150.0ug (+35.00ug, +30.43%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Cornmeal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+4.00kcal, +0.98%) | |
| Total Fat | 10.96g (-0.58g, -5.03%) | |
| Saturated Fat | 1.83g (+0.55g, +42.97%) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (-10.00mg, -1.77%) | |
| Total Carbohydrates | 75.85g (-1.07g, -1.39%) | |
| Dietary Fiber | 4.9g (-0.20g, -3.92%) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.4mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 243.0mg (+12.00mg, +5.19%) | |
| Vitamin D, IU | 205.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Phosphorus, P | 205.0mg | |
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (=) | |
| Fatty acids, total monounsaturated | 4.91g (-0.22g, -4.29%) | |
| Fatty acids, total polyunsaturated | 2.31g (-0.25g, -9.77%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (=) | |
| Riboflavin | 0.436mg (=) | |
| Vitamin B-6 | 1.026mg (=) | |
| Folic acid | 115.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-25.00kcal, -6.10%) | |
| Total Fat | 5.13g (-6.41g, -55.55%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 513.0mg (-51.00mg, -9.04%) | |
| Total Carbohydrates | 84.62g (+7.70g, +10.01%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 28.21g (-2.56g, -8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.56g, -33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.4mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (=) | |
| Vitamin B-12 | 3.08ug (=) | |
| Fatty acids, total monounsaturated | 2.56g (-2.57g, -50.10%) | |
| Fatty acids, total polyunsaturated | 1.28g (-1.28g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (=) | |
| Riboflavin | 0.436mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 1.026mg (=) | |
| Folic acid | 115.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+5.00kcal, +1.22%) | |
| Total Fat | 9.76g (-1.78g, -15.42%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-3.00mg, -0.53%) | |
| Total Carbohydrates | 80.49g (+3.57g, +4.64%) | |
| Dietary Fiber | 4.9g (-0.20g, -3.92%) | |
| Sugars | 29.27g (-1.50g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.81g, -36.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (-62.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.80mg, -5.19%) | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 8.78mg (-0.45mg, -4.88%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 195.0IU (-10.00IU, -4.88%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-10.00ug, -4.88%) | |
| Vitamin B-12 | 2.93ug (-0.15ug, -4.87%) | |
| Fatty acids, total monounsaturated | 6.1g (+0.97g, +18.91%) | |
| Fatty acids, total polyunsaturated | 2.44g (-0.12g, -4.69%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.37mg, -4.81%) | |
| Riboflavin | 0.415mg (-0.02mg, -4.82%) | |
| Niacin | 4.878mg (-0.25mg, -4.88%) | |
| Vitamin B-6 | 0.976mg (-0.05mg, -4.87%) | |
| Folic acid | 110.0ug (-5.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-21.00kcal, -5.12%) | |
| Total Fat | 4.17g (-7.37g, -63.86%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-147.00mg, -26.06%) | |
| Total Carbohydrates | 80.56g (+3.64g, +4.73%) | |
| Dietary Fiber | 8.3g (+3.20g, +62.75%) | |
| Sugars | 30.56g (-0.21g, -0.68%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.64g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+107.00IU, +8.35%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.30mg, +8.44%) | |
| Calcium, Ca | 361.0mg (+28.00mg, +8.41%) | |
| Iron, Fe | 10.0mg (+0.77mg, +8.34%) | |
| Potassium, K | 389.0mg (+158.00mg, +68.40%) | |
| Vitamin D, IU | 222.0IU (+17.00IU, +8.29%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 222.0ug (+17.00ug, +8.29%) | |
| Vitamin B-12 | 3.33ug (+0.25ug, +8.12%) | |
| Fatty acids, total monounsaturated | 1.39g (-3.74g, -72.90%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.17g, -45.70%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (+0.64mg, +8.32%) | |
| Riboflavin | 0.472mg (+0.04mg, +8.26%) | |
| Niacin | 5.556mg (+0.43mg, +8.35%) | |
| Vitamin B-6 | 1.111mg (+0.08mg, +8.28%) | |
| Folic acid | 125.0ug (+10.00ug, +8.70%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Tripotassium Phosphate, Natural Flavor, Brown Sugar Syrup Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-32.00kcal, -7.80%) | |
| Total Fat | 4.05g (-7.49g, -64.90%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-78.00mg, -13.83%) | |
| Total Carbohydrates | 86.49g (+9.57g, +12.44%) | |
| Dietary Fiber | 5.4g (+0.30g, +5.88%) | |
| Sugars | 32.43g (+1.66g, +5.39%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.28g, -29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+69.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+0.80mg, +5.19%) | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 9.73mg (+0.50mg, +5.42%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+11.00IU, +5.37%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 216.0ug (+11.00ug, +5.37%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.42mg, +5.46%) | |
| Riboflavin | 0.459mg (+0.02mg, +5.28%) | |
| Niacin | 5.405mg (+0.28mg, +5.40%) | |
| Vitamin B-6 | 1.081mg (+0.05mg, +5.36%) | |
| Folic acid | 122.0ug (+7.00ug, +6.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Grits, Canola And Or Sunflower Oil, Salt, Vegetable And Fruit Juice Color, Blue 2, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-15.00kcal, -3.66%) | |
| Total Fat | 3.95g (-7.59g, -65.77%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-90.00mg, -15.96%) | |
| Total Carbohydrates | 84.21g (+7.29g, +9.48%) | |
| Dietary Fiber | 2.6g (-2.50g, -49.02%) | |
| Sugars | 34.21g (+3.44g, +11.18%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.43g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1316.0IU (+34.00IU, +2.65%) | |
| Vitamin C, total ascorbic acid | 39.5mg (+24.10mg, +156.49%) | |
| Calcium, Ca | 342.0mg (+9.00mg, +2.70%) | |
| Iron, Fe | 11.84mg (+2.61mg, +28.28%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 211.0IU (+6.00IU, +2.93%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 158.0ug (-47.00ug, -22.93%) | |
| Vitamin B-12 | 3.95ug (+0.87ug, +28.25%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 3.95mg (-3.74mg, -48.63%) | |
| Riboflavin | 1.118mg (+0.68mg, +156.42%) | |
| Niacin | 13.158mg (+8.03mg, +156.59%) | |
| Vitamin B-6 | 1.316mg (+0.29mg, +28.27%) | |
| Folic acid | 145.0ug (+30.00ug, +26.09%) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Corn Flour, Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, High Oleic Canola Oil, Salt, Vegetable And Fruit Juice Concentrate (for Color), Dicalcium Phosphate, Natural Flavors, Paprika Oleoresin (for Color), Mixed Tocopherols (added To Preserve Freshness), Turmeric Extract (for Color), Beta Carotene (for Color) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-32.00kcal, -7.80%) | |
| Total Fat | 4.05g (-7.49g, -64.90%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (+85.00mg, +15.07%) | |
| Total Carbohydrates | 83.78g (+6.86g, +8.92%) | |
| Dietary Fiber | 5.4g (+0.30g, +5.88%) | |
| Sugars | 32.43g (+1.66g, +5.39%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.28g, -29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+69.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+0.80mg, +5.19%) | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 9.73mg (+0.50mg, +5.42%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+11.00IU, +5.37%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 216.0ug (+11.00ug, +5.37%) | |
| Vitamin B-12 | 3.24ug (+0.16ug, +5.19%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.42mg, +5.46%) | |
| Riboflavin | 0.459mg (+0.02mg, +5.28%) | |
| Niacin | 5.405mg (+0.28mg, +5.40%) | |
| Vitamin B-6 | 1.081mg (+0.05mg, +5.36%) | |
| Folic acid | 122.0ug (+7.00ug, +6.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Wheat, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Salt, Cocoa Processed With Alkali, Brown Sugar Syrup, Honey, Baking Soda, Gelatin, Fructose, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-32.00kcal, -7.80%) | |
| Total Fat | 4.05g (-7.49g, -64.90%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (+85.00mg, +15.07%) | |
| Total Carbohydrates | 83.78g (+6.86g, +8.92%) | |
| Dietary Fiber | 5.4g (+0.30g, +5.88%) | |
| Sugars | 32.43g (+1.66g, +5.39%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.28g, -29.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+69.00IU, +5.38%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+0.80mg, +5.19%) | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 9.73mg (+0.50mg, +5.42%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+11.00IU, +5.37%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 216.0ug (+11.00ug, +5.37%) | |
| Vitamin B-12 | 3.24ug (+0.16ug, +5.19%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (+0.42mg, +5.46%) | |
| Riboflavin | 0.459mg (+0.02mg, +5.28%) | |
| Niacin | 5.405mg (+0.28mg, +5.40%) | |
| Vitamin B-6 | 1.081mg (+0.05mg, +5.36%) | |
| Folic acid | 122.0ug (+7.00ug, +6.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Whole Grain Wheat, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, Salt, Cocoa Processed With Alkali, Brown Sugar Syrup, Honey, Baking Soda, Gelatin, Fructose, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-20.00kcal, -4.88%) | |
| Total Fat | 3.66g (-7.88g, -68.28%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-101.00mg, -17.91%) | |
| Total Carbohydrates | 85.37g (+8.45g, +10.99%) | |
| Dietary Fiber | 4.9g (-0.20g, -3.92%) | |
| Sugars | 26.83g (-3.94g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.81g, -36.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (-62.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.80mg, -5.19%) | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 8.78mg (-0.45mg, -4.88%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 195.0IU (-10.00IU, -4.88%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-10.00ug, -4.88%) | |
| Vitamin B-12 | 2.93ug (-0.15ug, -4.87%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.37mg, -4.81%) | |
| Riboflavin | 0.415mg (-0.02mg, -4.82%) | |
| Niacin | 4.878mg (-0.25mg, -4.88%) | |
| Vitamin B-6 | 0.976mg (-0.05mg, -4.87%) | |
| Folic acid | 110.0ug (-5.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1, Yellow 5 & 6 And Other Color Added, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-20.00kcal, -4.88%) | |
| Total Fat | 3.66g (-7.88g, -68.28%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (-101.00mg, -17.91%) | |
| Total Carbohydrates | 85.37g (+8.45g, +10.99%) | |
| Dietary Fiber | 4.9g (-0.20g, -3.92%) | |
| Sugars | 26.83g (-3.94g, -12.80%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-2.81g, -36.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1220.0IU (-62.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 14.6mg (-0.80mg, -5.19%) | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 8.78mg (-0.45mg, -4.88%) | |
| Potassium, K | 0.0mg (-231.00mg, -100.00%) | |
| Vitamin D, IU | 195.0IU (-10.00IU, -4.88%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 195.0ug (-10.00ug, -4.88%) | |
| Vitamin B-12 | 2.93ug (-0.15ug, -4.87%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.32mg (-0.37mg, -4.81%) | |
| Riboflavin | 0.415mg (-0.02mg, -4.82%) | |
| Niacin | 4.878mg (-0.25mg, -4.88%) | |
| Vitamin B-6 | 0.976mg (-0.05mg, -4.87%) | |
| Folic acid | 110.0ug (-5.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Blue 1 & 2, Malic Acid, Citric Acid, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-21.00kcal, -5.12%) | |
| Total Fat | 5.56g (-5.98g, -51.82%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 347.0mg (-217.00mg, -38.48%) | |
| Total Carbohydrates | 83.33g (+6.41g, +8.33%) | |
| Dietary Fiber | 5.6g (+0.50g, +9.80%) | |
| Sugars | 33.33g (+2.56g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-2.13g, -27.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+107.00IU, +8.35%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+1.30mg, +8.44%) | |
| Calcium, Ca | 361.0mg (+28.00mg, +8.41%) | |
| Iron, Fe | 12.5mg (+3.27mg, +35.43%) | |
| Potassium, K | 306.0mg (+75.00mg, +32.47%) | |
| Vitamin D, IU | 222.0IU (+17.00IU, +8.29%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 167.0ug (-38.00ug, -18.54%) | |
| Vitamin B-12 | 4.17ug (+1.09ug, +35.39%) | |
| Fatty acids, total monounsaturated | 2.78g (-2.35g, -45.81%) | |
| Fatty acids, total polyunsaturated | 1.39g (-1.17g, -45.70%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.42mg (+2.73mg, +35.50%) | |
| Riboflavin | 1.181mg (+0.75mg, +170.87%) | |
| Niacin | 13.889mg (+8.76mg, +170.85%) | |
| Vitamin B-6 | 1.389mg (+0.36mg, +35.38%) | |
| Folic acid | 153.0ug (+38.00ug, +33.04%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Corn Meal, Cocoa (processed With Alkali), Corn Syrup, High Oleic Canola Oil, Fructose, Salt, Caramel Color, Trisodium Phosphate Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||