Fiber One Streusel Bar Blueberry by General Mills Sales Inc: Similar Foods

Product:
Fiber One Streusel Bar Blueberry
Brand:
Fiber One
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fiber One Streusel Bar Blueberry by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 65.0g
Dietary Fiber 12.5g
Sugars 20.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fiber One Streusel Bars, Blueberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fiber One, Streusel Bars, Blueberry, Blueberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
Fiber One Strawberry Flavored Streusel Bars, Strawberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (=)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 12.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Baking Soda, Egg Yolk, Citric Acid, Salt, Cellulose Gel, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
Fiber One, Streusel Bar, Blueberry, Blueberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 212.0mg (-13.00mg, -5.78%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
Meijer, True Goodness, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (-7.87g, -62.96%)
Saturated Fat 0.93g (-2.82g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.93g (+10.93g, +16.82%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 35.19g (+15.19g, +75.95%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
Ahold Instant Oatmeal, Apple Cinnamon by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (-7.87g, -62.96%)
Saturated Fat 0.93g (-2.82g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.93g (+10.93g, +16.82%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 35.19g (+15.19g, +75.95%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
In The Mix, Hot Cross Buns Baking Mix by Brand Castle, Llc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 77.78g (+12.78g, +19.66%)
Dietary Fiber 3.7g (-8.80g, -70.40%)
Sugars 18.52g (-1.48g, -7.40%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+3.10mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Cross Buns Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dried Diced Cherries (tart Cherries, Sugar, Dextrose, Sunflower Oil), Salt, Finely Grated Lemon Peel, Spices (cinnamon, All Spice, Nutmeg, Cloves), Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
Harris Teeter Honey Bigger Bear Cookies, Honey by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-19.00mg, -8.44%)
Total Carbohydrates 60.32g (-4.68g, -7.20%)
Dietary Fiber 3.2g (-9.30g, -74.40%)
Sugars 15.87g (-4.13g, -20.65%)
Sugars, added N/A
Protein 6.35g (+1.35g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.29mg (+1.39mg, +154.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Palm Oil, Canola Oil And Modified Palm Oil, Sugar, Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Maltodextrin, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
Cascadian Farm Organic Chewy Granola Bars, Harvest Berry With Raisins, Blueberries, & Cranberries by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat5.71g (-6.79g, -54.32%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-11.00mg, -4.89%)
Total Carbohydrates 77.14g (+12.14g, +18.68%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 31.43g (+11.43g, +57.15%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (+0.13mg, +14.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Raisins*, Sugar*, Rice Flour*, Dried Blueberries*, Dried Cranberries*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
Annies Chwy Gran Bars Oatmeal Raisin by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat6.0g (-6.50g, -52.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-5.00mg, -2.22%)
Total Carbohydrates 76.0g (+11.00g, +16.92%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (+0.54mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Raisins*, Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Rice Flour*, Whole Grain Oat Flour*, Sunflower Oil*, Raisin Juice Concentrate*, Cinnamon*, Rice Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
Back To The Roots Purple Corn Organic 100% Stoneground Purple Corn Cereal Lightly Sweetened With Organic Cane Sugar And A Pinch Of Sea Salt Stoneground Flakes Cereal, Purple Corn by B T T R Ventures Llc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-19.00kcal, -5.07%)
Total Fat4.44g (-8.06g, -64.48%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.56g (+10.56g, +16.25%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 11.11g (-8.89g, -44.45%)
Sugars, added N/A
Protein 8.89g (+3.89g, +77.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Stoneground Purple Corn, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
Borgo De' Medici Gin Infused Panettone Traditional Italian Cake, Gin Infused by Gs1 Mexico

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (-2.00kcal, -0.53%)
Total Fat14.46g (+1.96g, +15.68%)
Saturated Fat 8.43g (+4.68g, +124.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-20.00mg, -8.89%)
Total Carbohydrates 53.01g (-11.99g, -18.45%)
Dietary Fiber 2.4g (-10.10g, -80.80%)
Sugars 25.3g (+5.30g, +26.50%)
Sugars, added N/A
Protein 3.61g (-1.39g, -27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (gluten), Gin Syrup (water, Sugar, Ethyl Alcohol, Gin), Sugar, Butter (milk), Egg Yolk (egg), Eggs (egg), Emulsifier: Mono And Diglycerides Of Fatty Acids, Honey, Natural Yeast, Salt, Malted Wheat Flour (gluten), Natural Citrus Flavour, Natural Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
Kashi, Heart To Heart, Instant Oatmeal, Golden Maple, Golden Maple by Kashi International Corporation

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-23.00kcal, -6.13%)
Total Fat5.56g (-6.94g, -55.52%)
Saturated Fat 0.93g (-2.82g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 74.07g (+9.07g, +13.95%)
Dietary Fiber 13.0g (+0.50g, +4.00%)
Sugars 24.07g (+4.07g, +20.35%)
Sugars, added N/A
Protein 11.11g (+6.11g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+0.43mg, +47.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble7.0g
Ingredients
Whole Grain Oats, Dried Cane Syrup, Chicory Root Fiber, Potassium Chloride, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
Kind Salted Caramel Popped Healthy Grains Snack Bites, Salted Caramel by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat6.67g (-5.83g, -46.64%)
Saturated Fat 3.33g (-0.42g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-25.00mg, -11.11%)
Total Carbohydrates 73.33g (+8.33g, +12.82%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Popcorn, Brown Rice, Sugar, Dried Cane Syrup, Popped Sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola Oil, Palm Kernel Oil, Molasses, Sea Salt, Natural, Flavor, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness), Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
Glicks Macaroons, Coconut by Glicks Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat21.43g (+8.93g, +71.44%)
Saturated Fat 17.86g (+14.11g, +376.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+7.00mg, +3.11%)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 14.3g (+1.80g, +14.40%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 3.57g (-1.43g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Natural Flavors