Glicks Macaroons, Coconut by Glicks Food Corp: Similar Foods
- Product:
- Macaroons, Coconut
- Brand:
- Glicks
- Maker:
- Glicks Food Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944042/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 232.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 14.3g | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.75g (-14.11g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.75g (-14.11g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.75g (-14.11g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-4.00kcal, -1.12%) | |
| Total Fat | 18.82g (-2.61g, -12.18%) | |
| Saturated Fat | 9.41g (-8.45g, -47.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 235.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 42.35g (-7.65g, -15.30%) | |
| Dietary Fiber | 1.2g (-13.10g, -91.61%) | |
| Sugars | 16.47g (-1.39g, -7.78%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.04g, -1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 1.69mg (+1.69mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm, Soybean And Modified Palm Oil), Sugar, Mango Pulp (may Contain Pits), Margarine (palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Coconut, Modified Corn Starch, Egg, Sweetened Condensed Milk, Butter (cream, Salt), Citric Acid, Salt, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Citrate, Potassium Sorbate (preservatives), Gellan Gum, Carob Bean Gum, Xanthan Gum, Carrageenan, Color (fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 14.04g (-7.39g, -34.48%) | |
| Saturated Fat | 3.51g (-14.35g, -80.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (+5.00mg, +2.16%) | |
| Total Carbohydrates | 45.61g (-4.39g, -8.78%) | |
| Dietary Fiber | 1.8g (-12.50g, -87.41%) | |
| Sugars | 26.32g (+8.46g, +47.37%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.06g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+1.89mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Evaporated Raspberries, Water, Dry Whey, Food Starch Modifed, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearol Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Alpha Tocopher, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Sodium Citrate, Lecithin, Margarine, Potassium Sorbate, Calcium Propionate, Molasses, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.75g (-14.11g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 225.0mg (-7.00mg, -3.02%) | |
| Total Carbohydrates | 67.5g (+17.50g, +35.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 22.5g (+4.64g, +25.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Baking Soda, Egg Yolk, Citric Acid, Salt, Cellulose Gel, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+16.00kcal, +4.48%) | |
| Total Fat | 14.46g (-6.97g, -32.52%) | |
| Saturated Fat | 8.43g (-9.43g, -52.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 205.0mg (-27.00mg, -11.64%) | |
| Total Carbohydrates | 53.01g (+3.01g, +6.02%) | |
| Dietary Fiber | 2.4g (-11.90g, -83.22%) | |
| Sugars | 25.3g (+7.44g, +41.66%) | |
| Sugars, added | N/A | |
| Protein | 3.61g (+0.04g, +1.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (gluten), Gin Syrup (water, Sugar, Ethyl Alcohol, Gin), Sugar, Butter (milk), Egg Yolk (egg), Eggs (egg), Emulsifier: Mono And Diglycerides Of Fatty Acids, Honey, Natural Yeast, Salt, Malted Wheat Flour (gluten), Natural Citrus Flavour, Natural Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 12.5g (-8.93g, -41.67%) | |
| Saturated Fat | 3.75g (-14.11g, -79.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 212.0mg (-20.00mg, -8.62%) | |
| Total Carbohydrates | 65.0g (+15.00g, +30.00%) | |
| Dietary Fiber | 12.5g (-1.80g, -12.59%) | |
| Sugars | 20.0g (+2.14g, +11.98%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+17.00kcal, +4.76%) | |
| Total Fat | 18.0g (-3.43g, -16.01%) | |
| Saturated Fat | 4.0g (-13.86g, -77.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-18.00mg, -7.76%) | |
| Total Carbohydrates | 34.0g (-16.00g, -32.00%) | |
| Dietary Fiber | 10.0g (-4.30g, -30.07%) | |
| Sugars | 24.0g (+6.14g, +34.38%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruitrim (natural Fruit Juices And Grain Dextrin), Sunflower Seed Butter (sunflower Kernels, Sunflower Oil And Or Soybean Oil, Molasses, Salt), Z52 Superfood Powder*, Brown Rice Protein, Agave Syrup, Gluten Free Oats, Dried Blueberries, Soy Protein Crisps, Dried Raspberries, Inulin, Natural Flavors, Bacillus Coagulans Gbi 30 (probiotic Bc 30), Peanut Paste (peanuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-5.00kcal, -1.40%) | |
| Total Fat | 5.56g (-15.87g, -74.06%) | |
| Saturated Fat | 0.93g (-16.93g, -94.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-10.00mg, -4.31%) | |
| Total Carbohydrates | 74.07g (+24.07g, +48.14%) | |
| Dietary Fiber | 13.0g (-1.30g, -9.09%) | |
| Sugars | 24.07g (+6.21g, +34.77%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+7.54g, +211.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Fiber, soluble | 7.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Cane Syrup, Chicory Root Fiber, Potassium Chloride, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 363.0kcal (+6.00kcal, +1.68%) | |
| Total Fat | 13.27g (-8.16g, -38.08%) | |
| Saturated Fat | 2.21g (-15.65g, -87.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-20.00mg, -8.62%) | |
| Total Carbohydrates | 58.41g (+8.41g, +16.82%) | |
| Dietary Fiber | 2.7g (-11.60g, -81.12%) | |
| Sugars | 38.05g (+20.19g, +113.05%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.85g, +23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 6.11mg (+6.11mg) | |
| Potassium, K | 4.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Malted Barley Flour, Folic Acid), Water, Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavoring), Vegetable Oil, Cocoa Powder (processed With Alkald), Margarine (natural Oil Blend [palm Fruit, Canola, Olive], Filtered Water, Pure Salt, Natural Flavor [no Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy, Derived From Sugar Beets), Colored With Annat To Extract), Vanilla Extract, Salt, Baking Powder (sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate), Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 4.44g (-16.99g, -79.28%) | |
| Saturated Fat | 0.0g (-17.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (-10.00mg, -4.31%) | |
| Total Carbohydrates | 75.56g (+25.56g, +51.12%) | |
| Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
| Sugars | 11.11g (-6.75g, -37.79%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+5.32g, +149.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic 100% Stoneground Purple Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-14.00kcal, -3.92%) | |
| Total Fat | 6.33g (-15.10g, -70.46%) | |
| Saturated Fat | 2.33g (-15.53g, -86.95%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 210.0mg (-22.00mg, -9.48%) | |
| Total Carbohydrates | 58.67g (+8.67g, +17.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 27.67g (+9.81g, +54.93%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.43g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cereals (wheat Flour, Oat Bran, Rolled Oats, Wheat Fibre), Apple Puree, Sugar, Dextrose , Milk Solids, Margarine (vegetable Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (a Tocopherol)), Humectant (glycerol), Chicory Root Fibre, Canola Oil , Glucose Syrup, Raising Agents (500, 450, 341, 541), Natural Flavour, Caramelised Sugar, Emulsfier (soy Lecithin), Cinnamon, Citrus Fibre, Acid (malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-14.00kcal, -3.92%) | |
| Total Fat | 5.71g (-15.72g, -73.36%) | |
| Saturated Fat | 0.29g (-17.57g, -98.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 229.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
| Dietary Fiber | 4.3g (-10.00g, -69.93%) | |
| Sugars | 11.43g (-6.43g, -36.00%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.86g, +220.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta 71 4% (durum Wheat Semolina, Water), Tomato 14 1%, Potato Starch, Salt, Sugar, Onion, Red Bell Pepper, Garlic, Natural Flavorings, Chili (0 25%), Oregano, Herbs And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-24.00kcal, -6.72%) | |
| Total Fat | 30.0g (+8.57g, +39.99%) | |
| Saturated Fat | 3.33g (-14.53g, -81.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 26.67g (-23.33g, -46.66%) | |
| Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
| Sugars | 3.33g (-14.53g, -81.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Bean Traditional Hummus (black Beans, Water, Sesame Tahini, Fresh Lemon Juice, Galic, Salt, Cumin, Citric Acid, Potato Starch (maltodextrin), Applewood Smoke, Guar Gum), Extra Virgin Olive Oil, Olive Oil, Water, Organic Distilled Vinegar, Organic Agave Syrup, Garlic Powder, Oregano, Onion Powder, Chipotle Pepper Powder, Black Pepper, Cilantro, Citric Acid, Guar Gum | ||