Glicks Macaroons, Coconut by Glicks Food Corp: Similar Foods

Product:
Macaroons, Coconut
Brand:
Glicks
Maker:
Glicks Food Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1944042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat21.43g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 50.0g
Dietary Fiber 14.3g
Sugars 17.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sulfite Free Coconut, Invert Sugar, Tapioca Starch, Egg Whites, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-7.00mg, -3.02%)
Total Carbohydrates 65.0g (+15.00g, +30.00%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-7.00mg, -3.02%)
Total Carbohydrates 65.0g (+15.00g, +30.00%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-7.00mg, -3.02%)
Total Carbohydrates 65.0g (+15.00g, +30.00%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat18.82g (-2.61g, -12.18%)
Saturated Fat 9.41g (-8.45g, -47.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 235.0mg (+3.00mg, +1.29%)
Total Carbohydrates 42.35g (-7.65g, -15.30%)
Dietary Fiber 1.2g (-13.10g, -91.61%)
Sugars 16.47g (-1.39g, -7.78%)
Sugars, added N/A
Protein 3.53g (-0.04g, -1.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (palm, Soybean And Modified Palm Oil), Sugar, Mango Pulp (may Contain Pits), Margarine (palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Coconut, Modified Corn Starch, Egg, Sweetened Condensed Milk, Butter (cream, Salt), Citric Acid, Salt, Natural Flavor, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Citrate, Potassium Sorbate (preservatives), Gellan Gum, Carob Bean Gum, Xanthan Gum, Carrageenan, Color (fd&c Yellow #5, Fd&c Yellow #6, Titanium Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat14.04g (-7.39g, -34.48%)
Saturated Fat 3.51g (-14.35g, -80.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+5.00mg, +2.16%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (-12.50g, -87.41%)
Sugars 26.32g (+8.46g, +47.37%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+1.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Evaporated Raspberries, Water, Dry Whey, Food Starch Modifed, Leavening (sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Baking Powder), Salt, Vital Wheat Gluten, Propylene Glycol Monostearate, Mono & Diglycerides, Sodium Stearol Lactylate, Dextrose, Corn Starch, Natural & Artificial Flavors & Colors, Alpha Tocopher, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate, Sodium Citrate, Lecithin, Margarine, Potassium Sorbate, Calcium Propionate, Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (-7.00mg, -3.02%)
Total Carbohydrates 67.5g (+17.50g, +35.00%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 22.5g (+4.64g, +25.98%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Baking Soda, Egg Yolk, Citric Acid, Salt, Cellulose Gel, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+16.00kcal, +4.48%)
Total Fat14.46g (-6.97g, -32.52%)
Saturated Fat 8.43g (-9.43g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-27.00mg, -11.64%)
Total Carbohydrates 53.01g (+3.01g, +6.02%)
Dietary Fiber 2.4g (-11.90g, -83.22%)
Sugars 25.3g (+7.44g, +41.66%)
Sugars, added N/A
Protein 3.61g (+0.04g, +1.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour (gluten), Gin Syrup (water, Sugar, Ethyl Alcohol, Gin), Sugar, Butter (milk), Egg Yolk (egg), Eggs (egg), Emulsifier: Mono And Diglycerides Of Fatty Acids, Honey, Natural Yeast, Salt, Malted Wheat Flour (gluten), Natural Citrus Flavour, Natural Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 3.75g (-14.11g, -79.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 212.0mg (-20.00mg, -8.62%)
Total Carbohydrates 65.0g (+15.00g, +30.00%)
Dietary Fiber 12.5g (-1.80g, -12.59%)
Sugars 20.0g (+2.14g, +11.98%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+17.00kcal, +4.76%)
Total Fat18.0g (-3.43g, -16.01%)
Saturated Fat 4.0g (-13.86g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 34.0g (-16.00g, -32.00%)
Dietary Fiber 10.0g (-4.30g, -30.07%)
Sugars 24.0g (+6.14g, +34.38%)
Sugars, added N/A
Protein 20.0g (+16.43g, +460.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruitrim (natural Fruit Juices And Grain Dextrin), Sunflower Seed Butter (sunflower Kernels, Sunflower Oil And Or Soybean Oil, Molasses, Salt), Z52 Superfood Powder*, Brown Rice Protein, Agave Syrup, Gluten Free Oats, Dried Blueberries, Soy Protein Crisps, Dried Raspberries, Inulin, Natural Flavors, Bacillus Coagulans Gbi 30 (probiotic Bc 30), Peanut Paste (peanuts, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat5.56g (-15.87g, -74.06%)
Saturated Fat 0.93g (-16.93g, -94.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-10.00mg, -4.31%)
Total Carbohydrates 74.07g (+24.07g, +48.14%)
Dietary Fiber 13.0g (-1.30g, -9.09%)
Sugars 24.07g (+6.21g, +34.77%)
Sugars, added N/A
Protein 11.11g (+7.54g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (+1.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble7.0g
Ingredients
Whole Grain Oats, Dried Cane Syrup, Chicory Root Fiber, Potassium Chloride, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+6.00kcal, +1.68%)
Total Fat13.27g (-8.16g, -38.08%)
Saturated Fat 2.21g (-15.65g, -87.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-20.00mg, -8.62%)
Total Carbohydrates 58.41g (+8.41g, +16.82%)
Dietary Fiber 2.7g (-11.60g, -81.12%)
Sugars 38.05g (+20.19g, +113.05%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe6.11mg (+6.11mg)
Potassium, K4.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Flour (unbleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Malted Barley Flour, Folic Acid), Water, Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavoring), Vegetable Oil, Cocoa Powder (processed With Alkald), Margarine (natural Oil Blend [palm Fruit, Canola, Olive], Filtered Water, Pure Salt, Natural Flavor [no Msg, No Alcohol, No Gluten], Sunflower Lecithin, Lactic Acid [non Dairy, Derived From Sugar Beets), Colored With Annat To Extract), Vanilla Extract, Salt, Baking Powder (sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate), Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat4.44g (-16.99g, -79.28%)
Saturated Fat 0.0g (-17.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-10.00mg, -4.31%)
Total Carbohydrates 75.56g (+25.56g, +51.12%)
Dietary Fiber 6.7g (-7.60g, -53.15%)
Sugars 11.11g (-6.75g, -37.79%)
Sugars, added N/A
Protein 8.89g (+5.32g, +149.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Stoneground Purple Corn, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat6.33g (-15.10g, -70.46%)
Saturated Fat 2.33g (-15.53g, -86.95%)
Trans Fat N/A
Cholesterol N/A
Sodium 210.0mg (-22.00mg, -9.48%)
Total Carbohydrates 58.67g (+8.67g, +17.34%)
Dietary Fiber N/A
Sugars 27.67g (+9.81g, +54.93%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cereals (wheat Flour, Oat Bran, Rolled Oats, Wheat Fibre), Apple Puree, Sugar, Dextrose , Milk Solids, Margarine (vegetable Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Antioxidant (a Tocopherol)), Humectant (glycerol), Chicory Root Fibre, Canola Oil , Glucose Syrup, Raising Agents (500, 450, 341, 541), Natural Flavour, Caramelised Sugar, Emulsfier (soy Lecithin), Cinnamon, Citrus Fibre, Acid (malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-14.00kcal, -3.92%)
Total Fat5.71g (-15.72g, -73.36%)
Saturated Fat 0.29g (-17.57g, -98.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 229.0mg (-3.00mg, -1.29%)
Total Carbohydrates 70.0g (+20.00g, +40.00%)
Dietary Fiber 4.3g (-10.00g, -69.93%)
Sugars 11.43g (-6.43g, -36.00%)
Sugars, added N/A
Protein 11.43g (+7.86g, +220.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta 71 4% (durum Wheat Semolina, Water), Tomato 14 1%, Potato Starch, Salt, Sugar, Onion, Red Bell Pepper, Garlic, Natural Flavorings, Chili (0 25%), Oregano, Herbs And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-24.00kcal, -6.72%)
Total Fat30.0g (+8.57g, +39.99%)
Saturated Fat 3.33g (-14.53g, -81.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 26.67g (-23.33g, -46.66%)
Dietary Fiber 13.3g (-1.00g, -6.99%)
Sugars 3.33g (-14.53g, -81.35%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Bean Traditional Hummus (black Beans, Water, Sesame Tahini, Fresh Lemon Juice, Galic, Salt, Cumin, Citric Acid, Potato Starch (maltodextrin), Applewood Smoke, Guar Gum), Extra Virgin Olive Oil, Olive Oil, Water, Organic Distilled Vinegar, Organic Agave Syrup, Garlic Powder, Oregano, Onion Powder, Chipotle Pepper Powder, Black Pepper, Cilantro, Citric Acid, Guar Gum