Kind Salted Caramel Popped Healthy Grains Snack Bites, Salted Caramel by Kind Inc: Similar Foods

Product:
Salted Caramel Popped Healthy Grains Snack Bites, Salted Caramel
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550666/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat6.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 13.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Popcorn, Brown Rice, Sugar, Dried Cane Syrup, Popped Sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola Oil, Palm Kernel Oil, Molasses, Sea Salt, Natural, Flavor, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Cocoa Powder, Soy Lecithin, Vitamin E (to Maintain Freshness), Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.06
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat1.67g (-5.00g, -74.96%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-10.00g, -75.02%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Flour, Yeast, Salt, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat3.57g (-3.10g, -46.48%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Bleached, Canola Oil, Yeast, Dextrose, Sugar, Salt, Natural Flavor, Freshness Preserved By Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 6.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca Syrup, Popcorn, Brown Rice, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Cane Syrup, Cocoa Powder, Popped Sorghum, Amaranth, Millet, Quinoa, Buckwheat, Canola Oil, Molasses, Sea Salt, Vanilla Extract, Brown Rice Syrup, Gum Acacia, Natural Flavor, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.63
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat3.57g (-3.10g, -46.48%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (-0.97mg, -40.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Bleached, Canola Oil, Yeast, Dextrose, Sugar, Salt, Natural Flavor, Freshness Preserved By Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-14.00kcal, -3.81%)
Total Fat2.94g (-3.73g, -55.92%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-9.00mg, -4.50%)
Total Carbohydrates 76.47g (+3.14g, +4.28%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 2.94g (-10.39g, -77.94%)
Sugars, added N/A
Protein 8.82g (+2.15g, +32.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Modified Wheat Starch, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-14.00kcal, -3.81%)
Total Fat2.94g (-3.73g, -55.92%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-9.00mg, -4.50%)
Total Carbohydrates 76.47g (+3.14g, +4.28%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 2.94g (-10.39g, -77.94%)
Sugars, added N/A
Protein 8.82g (+2.15g, +32.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Modified Wheat Starch, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Brown Rice, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 68.57g (-4.76g, -6.49%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat, Whole Grain Brown Rice, Quinoa, Flaxseed, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+14.00kcal, +3.81%)
Total Fat14.29g (+7.62g, +114.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 60.32g (-13.01g, -17.74%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 15.87g (+2.54g, +19.05%)
Sugars, added N/A
Protein 6.35g (-0.32g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.29mg (-0.11mg, -4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Palm Oil, Canola Oil And Modified Palm Oil, Sugar, Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Maltodextrin, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-13.00kcal, -3.54%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 80.33g (+7.00g, +9.55%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 1.64g (-11.69g, -87.70%)
Sugars, added N/A
Protein 6.56g (-0.11g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (-1.51mg, -62.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Brown Rice Noodles: Brown Rice, Water, Organic Green Tea, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.17
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-13.00kcal, -3.54%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 80.33g (+7.00g, +9.55%)
Dietary Fiber 4.9g (-1.80g, -26.87%)
Sugars 1.64g (-11.69g, -87.70%)
Sugars, added N/A
Protein 6.56g (-0.11g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.89mg (-1.51mg, -62.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Noodles: Brown Rice, Water, Seaweed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 3.75g (+0.42g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 65.0g (-8.33g, -11.36%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 20.0g (+6.67g, +50.04%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (-1.50mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-12.00mg, -6.00%)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 7.5g (+0.83g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice, Dehydrated Onion Flakes, Citric Acid, Dehydrated Lemon Peel, Dehydrated Garlic Granules, Salt, Mustard Powder, Ground Turmeric, Chopped Parsley, Parsley Powder, Thyme Powder, Bay Leaf Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-14.00kcal, -3.81%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 70.59g (-2.74g, -3.74%)
Dietary Fiber 17.6g (+10.90g, +162.69%)
Sugars 2.94g (-10.39g, -77.94%)
Sugars, added N/A
Protein 11.76g (+5.09g, +76.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (-0.28mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rye Flour, Malted Rye Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-10.00kcal, -2.72%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-0.26mg, -10.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Rice Flour, Organic Quinoa Flour, Organic Sugar, Sea Salt