Fiber One Streusel Bars, Blueberry by General Mills, Inc: Similar Foods

Product:
Streusel Bars, Blueberry
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1636083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 225.0mg
Total Carbohydrates 65.0g
Dietary Fiber 12.5g
Sugars 20.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 225.0mg (=)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 12.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Baking Soda, Egg Yolk, Citric Acid, Salt, Cellulose Gel, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+13.00mg, +5.78%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 12.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+13.00mg, +5.78%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 12.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+13.00mg, +5.78%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 12.5g (=)
Sugars 22.5g (+2.50g, +12.50%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Salt, Baking Soda, Citric Acid, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 212.0mg (-13.00mg, -5.78%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 12.5g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat15.56g (+3.06g, +24.48%)
Saturated Fat 5.56g (+1.81g, +48.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 53.33g (-11.67g, -17.95%)
Dietary Fiber 2.2g (-10.30g, -82.40%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 4.44g (-0.56g, -11.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Tree Nuts (walnuts, Pecans, Almonds), Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Sugar, Corn Oil, Wheat Protein Isolate, White Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Buttermilk, Cocoa Butter, Natural Canola Oil, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Salt, Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Cocoa Powder, Honey, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Citric Acid, Eggs, Cinnamon, Brown Sugar, Corn Syrup, Caramel Color, Caramel Sauce (corn Syrup, Sweetened Condensed Whole Milk [pasteurized Milk, Sugar], Sugar, Pectin, Salt, Lecithin, Natural Flavors, Preservative [potassium Sorbate], Disodium Phosphate), Caramel Dip (corn Syrup, Sugar, Nonfat Milk, Partially Hydrogenated Vegetable Oil [soybean, Cottonseed], Butter [cream, Salt], Salt, Natural & Artificial Caramel Flavor, Mono & Diglycerides, Soy Lecithin, Xanthan Gum), Vanilla Extract, Caramel Color, Artificial And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dehydrated Sugar Cane Syrup, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color) Organic Cinnamon Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat3.75g (-8.75g, -70.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (=)
Total Carbohydrates 75.0g (+10.00g, +15.38%)
Dietary Fiber 7.5g (-5.00g, -40.00%)
Sugars 32.5g (+12.50g, +62.50%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt