Fiber One Strawberry Flavored Streusel Bars, Strawberry by General Mills, Inc: Similar Foods

Product:
Strawberry Flavored Streusel Bars, Strawberry
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat12.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 225.0mg
Total Carbohydrates 67.5g
Dietary Fiber 12.5g
Sugars 22.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Water, Modified Corn Starch, Strawberry Puree Concentrate, Natural And Artificial Flavor, Baking Soda, Egg Yolk, Citric Acid, Salt, Cellulose Gel, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 12.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 12.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.51
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 225.0mg (=)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 12.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Vegetable Oil (canola, Palm, Palm Kernel), Soluble Corn Fiber, Invert Sugar, Glycerin, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Modified Corn Starch, Water, Natural Flavor, Blueberry Puree Concentrate, Baking Soda, Salt, Whey, Cellulose Gel, Dried Egg White, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 212.0mg (-13.00mg, -5.78%)
Total Carbohydrates 65.0g (-2.50g, -3.70%)
Dietary Fiber 12.5g (=)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Oats, Soluble Corn Fiber, Invert Sugar, Glycerin, Vegetable Oil (canola, Palm Kernel, Palm), Butter, Brown Sugar, Fructose, Sugar, Sugarcane Fiber, Maltodextrin, Dried Apples With Sodium Sulfite Added To Protect Color, Dried Egg Whites, Natural Flavor, Modified Corn Starch, Water, Blueberry Puree Concentrate, Citric Acid, Baking Soda, Egg Yolk, Cellulose Gel, Salt, Whey, Color (red 40, Blue 1 And Other Color Added), Oil Of Rosemary, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (-7.87g, -62.96%)
Saturated Fat 0.93g (-2.82g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.93g (+8.43g, +12.49%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 35.19g (+12.69g, +56.40%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat4.63g (-7.87g, -62.96%)
Saturated Fat 0.93g (-2.82g, -75.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.93g (+8.43g, +12.49%)
Dietary Fiber 5.6g (-6.90g, -55.20%)
Sugars 35.19g (+12.69g, +56.40%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.0mg (+1.10mg, +122.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat5.71g (-6.79g, -54.32%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 214.0mg (-11.00mg, -4.89%)
Total Carbohydrates 77.14g (+9.64g, +14.28%)
Dietary Fiber 2.9g (-9.60g, -76.80%)
Sugars 31.43g (+8.93g, +39.69%)
Sugars, added N/A
Protein 5.71g (+0.71g, +14.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.03mg (+0.13mg, +14.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (rolled Oats*, Tapioca Syrup*, Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Crisp Rice* (rice Flour*, Sugar*, Raisin Juice Concentrate*, Sea Salt, Annatto Color*), Raisins*, Sugar*, Rice Flour*, Dried Blueberries*, Dried Cranberries*, Glycerin, Whole Oat Flour*, Sunflower Oil*, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat0.0g (-12.50g, -100.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 77.78g (+10.28g, +15.23%)
Dietary Fiber 3.7g (-8.80g, -70.40%)
Sugars 18.52g (-3.98g, -17.69%)
Sugars, added N/A
Protein 7.41g (+2.41g, +48.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.9mg
Calcium, Ca0.0mg
Iron, Fe4.0mg (+3.10mg, +344.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Cross Buns Mix: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Dried Diced Cherries (tart Cherries, Sugar, Dextrose, Sunflower Oil), Salt, Finely Grated Lemon Peel, Spices (cinnamon, All Spice, Nutmeg, Cloves), Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+1.45g, +11.60%)
Saturated Fat 4.65g (+0.90g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 209.0mg (-16.00mg, -7.11%)
Total Carbohydrates 62.79g (-4.71g, -6.98%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 34.88g (+12.38g, +55.02%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg
Iron, Fe2.51mg (+1.61mg, +178.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, Brown Sugar, Water, Chocolate Chips, Sugar, Unsweetened Applesauce, Canola Oil, Eggs, Butter, Natural Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat13.95g (+1.45g, +11.60%)
Saturated Fat 4.65g (+0.90g, +24.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+11.00mg, +91.67%)
Sodium 209.0mg (-16.00mg, -7.11%)
Total Carbohydrates 62.79g (-4.71g, -6.98%)
Dietary Fiber 2.3g (-10.20g, -81.60%)
Sugars 34.88g (+12.38g, +55.02%)
Sugars, added N/A
Protein 4.65g (-0.35g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg
Iron, Fe2.51mg (+1.61mg, +178.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Unbleached Flour [wheat Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Applesauce, Canola Oil, Brown Sugar, Eggs, Chocolate Drops, Cocoa Powder, Whey, Modified Food Starch, Baking Powder, Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat6.0g (-6.50g, -52.00%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 220.0mg (-5.00mg, -2.22%)
Total Carbohydrates 76.0g (+8.50g, +12.59%)
Dietary Fiber 4.0g (-8.50g, -68.00%)
Sugars 32.0g (+9.50g, +42.22%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg (+0.54mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Vanilla Extract*, Baking Soda), Tapioca Syrup*, Raisins*, Rice Crisp* (rice*, Cane Sugar*, Salt, Barley Malt Extract*), Rice Crisp* (brown Rice Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt), Rice Flour*, Whole Grain Oat Flour*, Sunflower Oil*, Raisin Juice Concentrate*, Cinnamon*, Rice Extract*, Natural Flavor *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat14.58g (+2.08g, +16.64%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 208.0mg (-17.00mg, -7.56%)
Total Carbohydrates 66.67g (-0.83g, -1.23%)
Dietary Fiber 8.3g (-4.20g, -33.60%)
Sugars 37.5g (+15.00g, +66.67%)
Sugars, added N/A
Protein 8.33g (+3.33g, +66.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.5mg (+0.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Malted Barley Flour, Folic Acid), Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Corn Syrup, Mono And Diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat14.58g (+2.08g, +16.64%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+13.00mg, +108.33%)
Sodium 208.0mg (-17.00mg, -7.56%)
Total Carbohydrates 66.67g (-0.83g, -1.23%)
Dietary Fiber 8.3g (-4.20g, -33.60%)
Sugars 37.5g (+15.00g, +66.67%)
Sugars, added N/A
Protein 8.33g (+3.33g, +66.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.5mg (+0.60mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Un Bleached And Un Bromated Enriched Wheat Flour, (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) Honey, Sugar, Soybean Oil, Palm Oil Shortening, Soy Milk, Eggs, Apple Sauce, Citrus Fiber, Ground Cinnamon, Baking Soda, Invert Sugar, Mono And Diglycerides, Vanilla Extract, Tapioca Starch, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 206.0mg (-19.00mg, -8.44%)
Total Carbohydrates 60.32g (-7.18g, -10.64%)
Dietary Fiber 3.2g (-9.30g, -74.40%)
Sugars 15.87g (-6.63g, -29.47%)
Sugars, added N/A
Protein 6.35g (+1.35g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.29mg (+1.39mg, +154.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Palm Oil, Canola Oil And Modified Palm Oil, Sugar, Brown Sugar, Honey, Corn Syrup, Dextrose, Salt, Sodium Bicarbonate, Artificial Flavor, Maltodextrin, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-19.00kcal, -5.07%)
Total Fat4.44g (-8.06g, -64.48%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 222.0mg (-3.00mg, -1.33%)
Total Carbohydrates 75.56g (+8.06g, +11.94%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 11.11g (-11.39g, -50.62%)
Sugars, added N/A
Protein 8.89g (+3.89g, +77.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic 100% Stoneground Purple Corn, Organic Cane Sugar, Sea Salt