Sprout Organic Crinklez Popped Veggie Snack, Cheesy Spinach by Sprout Foods, Inc: Similar Foods

Product:
Organic Crinklez Popped Veggie Snack, Cheesy Spinach
Brand:
Sprout
Maker:
Sprout Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663520/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 57.14g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe0.0mg
Potassium, K429.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Chickpea Flour, Organic Tapioca Flour, Organic White Rice Flour, Organic Carrot Powder, Organic Spinach Powder, Organic Beets, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, & Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt And Disodium Phosphate], Organic Sunflower Oil With Rosemary (to Maintain Freshness), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (+12.38g, +86.63%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-4.00mg, -0.70%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 13.3g (+13.30g)
Sugars 16.67g (+16.67g)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K467.0mg (+38.00mg, +8.86%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Brown Rice Syrup, Cashews, Chicory Root Extract, Evaporated Cane Syrup, Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Dried Garlic, Natural Flavor, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+29.00mg, +25.44%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K446.0mg (+17.00mg, +3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+29.00mg, +25.44%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K411.0mg (-18.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Navy Beans, Long Grain Rice, Pure Sunflower Oil, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid, Parsley, Non Gmo Natural Flavor, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat14.29g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 21.4g (+21.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K464.0mg (+35.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Roasted Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat, Canola Oil, Whole Grain Rye, Caraway Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+36.00mg, +6.30%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (+7.10g)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe2.14mg (+2.14mg)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Roasted Wheat Berries (whole Grain Wheat), Roasted Almonds, Sugar, Dried Cherries, Brown Rice Syrup, Canola Oil, Potato Flakes, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K464.0mg (+35.00mg, +8.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Water, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.81
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (+7.14g, +49.97%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-35.00mg, -6.13%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-7.15g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K464.0mg (+35.00mg, +8.16%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Puree (water, Dried Cauliflower), White Corn Masa Flour (white Corn Flour, Trace Of Lime), Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Water, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-21.00mg, -3.68%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 17.5g (+17.50g)
Sugars 32.5g (+32.50g)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-26.00mg, -22.81%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K455.0mg (+26.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Oats, Blueberry Syrup Concentrate, Saskatoon Berry Powder, Wild Dried Blueberries, Aronia Berry Fragments, Amaranth, Chia, Blueberry Flavoring, Salt, Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-21.00mg, -3.68%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 17.5g (+17.50g)
Sugars 32.5g (+32.50g)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-26.00mg, -22.81%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K455.0mg (+26.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Oats, Blueberry Syrup Concentrate, Saskatoon Berry Powder, Wild Dried Blueberries, Aronia Berry Fragments, Amaranth, Chia, Blueberry Flavoring, Salt, Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.83
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat15.0g (+0.71g, +4.97%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-21.00mg, -3.68%)
Total Carbohydrates 60.0g (+2.86g, +5.01%)
Dietary Fiber 17.5g (+17.50g)
Sugars 32.5g (+32.50g)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-26.00mg, -22.81%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K455.0mg (+26.00mg, +6.06%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Butter, Probiotein Fermented Grain And Seed Blend (organic Wheat, Organic Oats, Organic Barley Malt, Organic Flax Meal, Nutritional Yeast), Chicory Root Fiber, Honey, Brown Rice Syrup, Oats, Blueberry Syrup Concentrate, Saskatoon Berry Powder, Wild Dried Blueberries, Aronia Berry Fragments, Amaranth, Chia, Blueberry Flavoring, Salt, Lemon Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-38.00mg, -6.65%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 13.3g (+13.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-4.29g, -30.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-47.00mg, -41.23%)
Iron, Fe5.0mg (+5.00mg)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat, Canola Oil, Chia Seeds, Sugar, Salt, Onion Powder, Tomato Powder, Garlic Powder, Parmesan Cheese Powder (cultured Part Skim Milk, Salt, Enzymes), Spice (includes Rosemary), Whey, Jalapeno Pepper Powder, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 571.0mg (=)
Total Carbohydrates 71.43g (+14.29g, +25.01%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-3.58g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-60.00mg, -52.63%)
Iron, Fe3.54mg (+3.54mg)
Potassium, K411.0mg (-18.00mg, -4.20%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Whole Grain Rye, Caraway Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat34.29g (+20.00g, +139.96%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 34.29g (-22.85g, -39.99%)
Dietary Fiber 25.7g (+25.70g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-28.00mg, -24.56%)
Iron, Fe1.71mg (+1.71mg)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Peanut Butter (peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (from Chicory Root), Whey Protein Concentrate Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat34.29g (+20.00g, +139.96%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 600.0mg (+29.00mg, +5.08%)
Total Carbohydrates 34.29g (-22.85g, -39.99%)
Dietary Fiber 25.7g (+25.70g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-28.00mg, -24.56%)
Iron, Fe1.71mg (+1.71mg)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols3.0g
Ingredients
Peanut Butter (peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (from Chicory Root), Whey Protein Concentrate, Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness