Chex Mix Savory Traditional Snack Mix Family Size by General Mills Sales Inc: Similar Foods

Product:
Chex Mix Savory Traditional Snack Mix Family Size
Brand:
Chex Mix
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal
Total Fat12.04g
Saturated Fat 2.68g
Trans Fat 0.17g
Cholesterol 0.0mg
Sodium 877.0mg
Total Carbohydrates 74.95g
Dietary Fiber 4.6g
Sugars 7.59g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.63mg
Potassium, K204.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fru Universal Updown Ingredients: Corn Syrup, Sugar, Pear Puree, Maltodextrin, Palm And Or Palm Kernel Oil Contains 2% Or Less Of: Citric Acid, Sodium Citrate, Monoglycerides, Fruit Pectin, Malic Acid, Vitamin C (ascorbic Acid), Natural Flavor, Color (red 40, Yellows 5 & 6, Blue 1) Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht Nv Crunchy Bar, Oats And Honey Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor Treat Bar, Ctc (rb) Ingredients: Cereal (whole Grain Wheat, Rice Flour, Sugar, Maltodextrin, Dextrose, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Caramel Color Vitamins And Minerals: Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic Acid]), Corn Syrup, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel Color, Annatto Extract, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (=)
Total Fat12.04g (=)
Saturated Fat 2.68g (=)
Trans Fat 0.17g (=)
Cholesterol 0.0mg (=)
Sodium 877.0mg (=)
Total Carbohydrates 74.95g (=)
Dietary Fiber 4.6g (=)
Sugars 7.59g (=)
Sugars, added N/A
Protein 8.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K204.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Fractionated Palm, Palm Olein And Or Palm), Rye Flour, Sugar Contains 2% Or Less Of: Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Rye Flour, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+11.00kcal, +2.57%)
Total Fat14.91g (+2.87g, +23.84%)
Saturated Fat 7.02g (+4.34g, +161.94%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol N/A
Sodium 895.0mg (+18.00mg, +2.05%)
Total Carbohydrates 69.3g (-5.65g, -7.54%)
Dietary Fiber 2.6g (-2.00g, -43.48%)
Sugars 8.77g (+1.18g, +15.55%)
Sugars, added N/A
Protein 7.02g (-1.14g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe3.25mg (+0.62mg, +23.57%)
Potassium, K202.0mg (-2.00mg, -0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Soybean Paste* (wheat, Soy, Salt), Sugar, Dried Flakes (seaweeds, Carrot, Cabbage), Contains Less Than 2% Of: Anchovy*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Canola Oil, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice*, Salt, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Textured Soy Protein (defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (antioxidant), Tuna Extract*, Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+11.00kcal, +2.57%)
Total Fat14.91g (+2.87g, +23.84%)
Saturated Fat 7.02g (+4.34g, +161.94%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 895.0mg (+18.00mg, +2.05%)
Total Carbohydrates 69.3g (-5.65g, -7.54%)
Dietary Fiber 2.6g (-2.00g, -43.48%)
Sugars 8.77g (+1.18g, +15.55%)
Sugars, added N/A
Protein 7.02g (-1.14g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe3.25mg (+0.62mg, +23.57%)
Potassium, K202.0mg (-2.00mg, -0.98%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Soybean Paste* (wheat, Soy, Salt), Sugar, Dried Flakes (seaweeds, Carrot, Cabbage), Contains Less Than 2% Of: Anchovy*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Canola Oil, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice*, Salt, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Textured Soy Protein (defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (antioxidant), Tuna Extract*, Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+11.00kcal, +2.57%)
Total Fat14.91g (+2.87g, +23.84%)
Saturated Fat 7.02g (+4.34g, +161.94%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 895.0mg (+18.00mg, +2.05%)
Total Carbohydrates 69.3g (-5.65g, -7.54%)
Dietary Fiber 2.6g (-2.00g, -43.48%)
Sugars 8.77g (+1.18g, +15.55%)
Sugars, added N/A
Protein 7.02g (-1.14g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe3.25mg (+0.62mg, +23.57%)
Potassium, K202.0mg (-2.00mg, -0.98%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Soybean Paste* (wheat, Soy, Salt), Sugar, Dried Flakes (seaweeds, Carrot, Cabbage), Contains Less Than 2% Of: Anchovy*, Beef Bone Extract*, Beef Extract*, Beef Fat*, Black Pepper*, Bonito Extract*, Canola Oil, Clam Extract*, Corn Starch, Corn Syrup*, Cuttlefish Extract*, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, D Sorbitol, Flavor Enhancer Powder (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D Xylose), Garlic, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Modified Tapioca Starch, Mussel Extract*, Natural Flavors, Onion, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice*, Salt, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Textured Soy Protein (defatted Soy Flour, Hydrolyzed Soy Protein, Dextrose, Maltodextrin, Wheat Gluten, Vinegar, Citric Acid), Tocopherols (antioxidant), Tuna Extract*, Wheat Starch, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (+9.00kcal, +2.10%)
Total Fat13.4g (+1.36g, +11.30%)
Saturated Fat 6.56g (+3.88g, +144.78%)
Trans Fat 0.11g (-0.06g, -35.29%)
Cholesterol 1.0mg (+1.00mg)
Sodium 909.0mg (+32.00mg, +3.65%)
Total Carbohydrates 75.34g (+0.39g, +0.52%)
Dietary Fiber 3.5g (-1.10g, -23.91%)
Sugars 8.82g (+1.23g, +16.21%)
Sugars, added N/A
Protein 6.05g (-2.11g, -25.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe1.8mg (-0.83mg, -31.56%)
Potassium, K201.0mg (-3.00mg, -1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Maltodextrin, Vegetable Oil (palm Kernel, Palm, High Oleic Soybean, High Oleic Canola, Sunflower And Or Soybean), Sugar, Salt, Whey Powder Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Corn Starch, Natural And Artificial Flavor, High Fructose Corn Syrup, Spice, Baking Soda, Garlic Powder, Yeast Extract, Color (annatto, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Yellow 6 Lake), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Vinegar, Yeast, Soy Lecithin, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Citric Acid, Malic Acid, Malted Barley Extract, Barley Malt Syrup, Whey, Sodium Citrate, Yellow Corn Flour, Dried Cheddar Cheese (milk, Cultures, Salt, Enzymes, Disodium Phosphate), Dill Weed, Onion Powder, Trisodium Phosphate, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Sodium Diacetate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Disodium Inosinate, Disodium Guanylate, Dried Sour Cream (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid Freshness Preserved By Sodium Metabisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-28.00kcal, -6.54%)
Total Fat6.67g (-5.37g, -44.60%)
Saturated Fat 3.33g (+0.65g, +24.25%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-10.00mg, -1.14%)
Total Carbohydrates 73.33g (-1.62g, -2.16%)
Dietary Fiber 3.3g (-1.30g, -28.26%)
Sugars 3.33g (-4.26g, -56.13%)
Sugars, added N/A
Protein 10.0g (+1.84g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe1.0mg (-1.63mg, -61.98%)
Potassium, K200.0mg (-4.00mg, -1.96%)
Vitamin D, IU13.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil, Yeast, Sea Salt, Malted Grain Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+5.00kcal, +1.17%)
Total Fat8.33g (-3.71g, -30.81%)
Saturated Fat 0.0g (-2.68g, -100.00%)
Trans Fat 0.0g (-0.17g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (-10.00mg, -1.14%)
Total Carbohydrates 80.0g (+5.05g, +6.74%)
Dietary Fiber 6.7g (+2.10g, +45.65%)
Sugars 10.0g (+2.41g, +31.75%)
Sugars, added N/A
Protein 6.67g (-1.49g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K240.0mg (+36.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, Pumpkin, Potato Starch, Safflower Oil, Seasoning (brown Sugar, Sea Salt, Pumpkin Powder, Onion Powder, Butter Flavor, Natural Cream Flavor, Spices, Garlic Powder, Yeast Extract, Canola Oil), Sugar, Flax Seeds, Brown Rice, Sea Salt