Cheerios Cinnamon Oat Crunch Breakfast Cereal by General Mills Sales Inc: Similar Foods

Product:
Cheerios Cinnamon Oat Crunch Breakfast Cereal
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Cinnamon Oat Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat9.32g
Saturated Fat 1.07g
Trans Fat 0.06g
Cholesterol 0.0mg
Sodium 427.0mg
Total Carbohydrates 77.89g
Dietary Fiber 6.5g
Sugars 28.07g
Sugars, added N/A
Protein 7.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg
Iron, Fe30.0mg
Potassium, K311.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Vitamin A129.0ug
Folate, total667.0ug
Pantothenic acid10.714mg
Vitamin B-1210.0ug
Fatty acids, total monounsaturated5.08g
Fatty acids, total polyunsaturated2.4g
Thiamin2.0mg
Zinc, Zn25.0mg
Riboflavin2.833mg
Vitamin B-63.333mg
Folic acid398.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.21
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+2.00kcal, +0.49%)
Total Fat9.89g (+0.57g, +6.12%)
Saturated Fat 1.25g (+0.18g, +16.82%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-10.00mg, -2.34%)
Total Carbohydrates 76.52g (-1.37g, -1.76%)
Dietary Fiber 6.3g (-0.20g, -3.08%)
Sugars 26.85g (-1.22g, -4.35%)
Sugars, added N/A
Protein 7.69g (+0.64g, +9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+34.00mg, +10.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+0.31g, +6.10%)
Fatty acids, total polyunsaturated2.61g (+0.21g, +8.75%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-46.00ug, -11.56%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.21
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+2.00kcal, +0.49%)
Total Fat9.89g (+0.57g, +6.12%)
Saturated Fat 1.25g (+0.18g, +16.82%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-10.00mg, -2.34%)
Total Carbohydrates 76.52g (-1.37g, -1.76%)
Dietary Fiber 6.3g (-0.20g, -3.08%)
Sugars 26.85g (-1.22g, -4.35%)
Sugars, added N/A
Protein 7.69g (+0.64g, +9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+34.00mg, +10.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+0.31g, +6.10%)
Fatty acids, total polyunsaturated2.61g (+0.21g, +8.75%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-46.00ug, -11.56%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.77
Cheerios Cinnamon Oat Crunch Sweetened Multigrain Cereal With Whole Grain Oats, Cinnamon Oat Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-4.00kcal, -0.98%)
Total Fat9.52g (+0.20g, +2.15%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+2.00mg, +0.47%)
Total Carbohydrates 78.57g (+0.68g, +0.87%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 28.57g (+0.50g, +1.78%)
Sugars, added N/A
Protein 7.14g (+0.09g, +1.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg (-98.00mg, -40.66%)
Iron, Fe30.0mg (=)
Potassium, K167.0mg (-144.00mg, -46.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Vitamin A129.0ug (=)
Folate, total667.0ug (=)
Pantothenic acid5.357mg (-5.36mg, -50.00%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.76g (-0.32g, -6.30%)
Fatty acids, total polyunsaturated2.38g (-0.02g, -0.83%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid393.0ug (-5.00ug, -1.26%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.34
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-3.00kcal, -0.73%)
Total Fat8.34g (-0.98g, -10.52%)
Saturated Fat 1.2g (+0.13g, +12.15%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+6.00mg, +1.41%)
Total Carbohydrates 79.02g (+1.13g, +1.45%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 28.43g (+0.36g, +1.28%)
Sugars, added N/A
Protein 7.2g (+0.15g, +2.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (-0.72g, -14.17%)
Fatty acids, total polyunsaturated2.33g (-0.07g, -2.92%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.34
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-3.00kcal, -0.73%)
Total Fat8.34g (-0.98g, -10.52%)
Saturated Fat 1.2g (+0.13g, +12.15%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+6.00mg, +1.41%)
Total Carbohydrates 79.02g (+1.13g, +1.45%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 28.43g (+0.36g, +1.28%)
Sugars, added N/A
Protein 7.2g (+0.15g, +2.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (+1.00mg, +0.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (-0.72g, -14.17%)
Fatty acids, total polyunsaturated2.33g (-0.07g, -2.92%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.48
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-6.00kcal, -1.47%)
Total Fat8.24g (-1.08g, -11.59%)
Saturated Fat 1.14g (+0.07g, +6.54%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+5.00mg, +1.17%)
Total Carbohydrates 78.8g (+0.91g, +1.17%)
Dietary Fiber 6.5g (=)
Sugars 28.12g (+0.05g, +0.18%)
Sugars, added N/A
Protein 7.17g (+0.12g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (+6.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (-0.74g, -14.57%)
Fatty acids, total polyunsaturated2.22g (-0.18g, -7.50%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.48
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-6.00kcal, -1.47%)
Total Fat8.24g (-1.08g, -11.59%)
Saturated Fat 1.14g (+0.07g, +6.54%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+5.00mg, +1.17%)
Total Carbohydrates 78.8g (+0.91g, +1.17%)
Dietary Fiber 6.5g (=)
Sugars 28.12g (+0.05g, +0.18%)
Sugars, added N/A
Protein 7.17g (+0.12g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (+6.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (-0.74g, -14.57%)
Fatty acids, total polyunsaturated2.22g (-0.18g, -7.50%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.48
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-6.00kcal, -1.47%)
Total Fat8.24g (-1.08g, -11.59%)
Saturated Fat 1.14g (+0.07g, +6.54%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+5.00mg, +1.17%)
Total Carbohydrates 78.8g (+0.91g, +1.17%)
Dietary Fiber 6.5g (=)
Sugars 28.12g (+0.05g, +0.18%)
Sugars, added N/A
Protein 7.17g (+0.12g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (+6.00mg, +1.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (-0.74g, -14.57%)
Fatty acids, total polyunsaturated2.22g (-0.18g, -7.50%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.80
Cheerios Berry Oat Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-4.00kcal, -0.98%)
Total Fat8.24g (-1.08g, -11.59%)
Saturated Fat 1.14g (+0.07g, +6.54%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-13.00mg, -3.04%)
Total Carbohydrates 78.77g (+0.88g, +1.13%)
Dietary Fiber 6.5g (=)
Sugars 20.84g (-7.23g, -25.76%)
Sugars, added N/A
Protein 7.24g (+0.19g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K337.0mg (+26.00mg, +8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.33g (-0.75g, -14.76%)
Fatty acids, total polyunsaturated2.21g (-0.19g, -7.92%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel Color, Vegetable And Fruit Juice, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.80
Cheerios Berry Oat Crunch Breakfast Cereal Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-4.00kcal, -0.98%)
Total Fat8.24g (-1.08g, -11.59%)
Saturated Fat 1.14g (+0.07g, +6.54%)
Trans Fat 0.05g (-0.01g, -16.67%)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-13.00mg, -3.04%)
Total Carbohydrates 78.77g (+0.88g, +1.13%)
Dietary Fiber 6.5g (=)
Sugars 20.84g (-7.23g, -25.76%)
Sugars, added N/A
Protein 7.24g (+0.19g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K337.0mg (+26.00mg, +8.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+3.00ug, +75.00%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+0.40mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.33g (-0.75g, -14.76%)
Fatty acids, total polyunsaturated2.21g (-0.19g, -7.92%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel Color, Vegetable And Fruit Juice, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.23
Cheerios Cinnamon Oat Crunch Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-2.00kcal, -0.49%)
Total Fat9.26g (-0.06g, -0.64%)
Saturated Fat 0.93g (-0.14g, -13.08%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-1.00mg, -0.23%)
Total Carbohydrates 77.78g (-0.11g, -0.14%)
Dietary Fiber 7.4g (+0.90g, +13.85%)
Sugars 27.78g (-0.29g, -1.03%)
Sugars, added N/A
Protein 7.41g (+0.36g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K315.0mg (+4.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.16mg, -48.14%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (-0.45g, -8.86%)
Fatty acids, total polyunsaturated2.78g (+0.38g, +15.83%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.81
Cheerios Oats 'n Honey Oat Crunch Cereal, Oats; Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-2.00kcal, -0.49%)
Total Fat9.26g (-0.06g, -0.64%)
Saturated Fat 0.93g (-0.14g, -13.08%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-20.00mg, -4.68%)
Total Carbohydrates 77.78g (-0.11g, -0.14%)
Dietary Fiber 7.4g (+0.90g, +13.85%)
Sugars 27.78g (-0.29g, -1.03%)
Sugars, added N/A
Protein 7.41g (+0.36g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K296.0mg (-15.00mg, -4.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.16mg, -48.14%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (-0.45g, -8.86%)
Fatty acids, total polyunsaturated2.78g (+0.38g, +15.83%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.81
Cheerios Berry Oat Crunch, Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-2.00kcal, -0.49%)
Total Fat9.26g (-0.06g, -0.64%)
Saturated Fat 0.93g (-0.14g, -13.08%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-1.00mg, -0.23%)
Total Carbohydrates 77.78g (-0.11g, -0.14%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 20.37g (-7.70g, -27.43%)
Sugars, added N/A
Protein 7.41g (+0.36g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K333.0mg (+22.00mg, +7.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.16mg, -48.14%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (-0.45g, -8.86%)
Fatty acids, total polyunsaturated2.78g (+0.38g, +15.83%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Color (vegetable And Fruit Juice, Caramel Color, Annatto Extract), Tripotassium Phosphate, Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B, (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.49
Raisin Bran Maple Flavor Cereal, Maple by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-57.00kcal, -13.94%)
Total Fat1.85g (-7.47g, -80.15%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-1.00mg, -0.23%)
Total Carbohydrates 85.19g (+7.30g, +9.37%)
Dietary Fiber 9.3g (+2.80g, +43.08%)
Sugars 33.33g (+5.26g, +18.74%)
Sugars, added N/A
Protein 7.41g (+0.36g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca37.0mg (-204.00mg, -84.65%)
Iron, Fe33.33mg (+3.33mg, +11.10%)
Potassium, K389.0mg (+78.00mg, +25.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Vitamin A167.0ug (+38.00ug, +29.46%)
Folate, total741.0ug (+74.00ug, +11.09%)
Pantothenic acid9.259mg (-1.45mg, -13.58%)
Vitamin B-1211.11ug (+1.11ug, +11.10%)
Fatty acids, total monounsaturated0.0g (-5.08g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.40g, -100.00%)
Thiamin3.0mg (+1.00mg, +50.00%)
Zinc, Zn27.78mg (+2.78mg, +11.12%)
Riboflavin3.148mg (+0.32mg, +11.12%)
Niacin37.037mg
Vitamin B-63.704mg (+0.37mg, +11.13%)
Folic acid435.0ug (+37.00ug, +9.30%)
Vitamin E28.0mg
Ingredients
Whole Grain Wheat, Rice, Sugar, Raisins, Wheat Bran, Brown Sugar Syrup, Vegetable Glycerin, Contains 2% Or Less Of Salt, Malt Flavor, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Vitamin E Acetate, Iron, Niacinamide, Zinc Oxide, Vitamin C (ascorbic Acid), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.20
Total Raisin Bran Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-59.00kcal, -14.43%)
Total Fat1.54g (-7.78g, -83.48%)
Saturated Fat 0.41g (-0.66g, -61.68%)
Trans Fat 0.0g (-0.06g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-5.00mg, -1.17%)
Total Carbohydrates 85.59g (+7.70g, +9.89%)
Dietary Fiber 9.0g (+2.50g, +38.46%)
Sugars 35.5g (+7.43g, +26.47%)
Sugars, added N/A
Protein 6.26g (-0.79g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca76.0mg (-165.00mg, -68.46%)
Iron, Fe27.27mg (-2.73mg, -9.10%)
Potassium, K400.0mg (+89.00mg, +28.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg61.0mg
Vitamin D (D2 + D3)6.0ug (+2.00ug, +50.00%)
Vitamin A136.0ug (+7.00ug, +5.43%)
Phosphorus, P152.0mg
Folate, total606.0ug (-61.00ug, -9.15%)
Pantothenic acid15.152mg (+4.44mg, +41.42%)
Vitamin B-129.09ug (-0.91ug, -9.10%)
Thiamin2.0mg (=)
Zinc, Zn22.73mg (-2.27mg, -9.08%)
Riboflavin2.576mg (-0.26mg, -9.07%)
Vitamin B-63.03mg (-0.30mg, -9.09%)
Folic acid356.0ug (-42.00ug, -10.55%)
Ingredients
Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate), Vitamin E Acetate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3