Cheerios Cinnamon Oat Crunch Sweetened Multigrain Cereal With Whole Grain Oats, Cinnamon Oat Crunch by General Mills, Inc: Similar Foods

Product:
Cinnamon Oat Crunch Sweetened Multigrain Cereal With Whole Grain Oats, Cinnamon Oat Crunch
Brand:
Cheerios
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Cinnamon Oat Crunch Sweetened Multigrain Cereal With Whole Grain Oats, Cinnamon Oat Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat9.52g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 78.57g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca143.0mg
Iron, Fe30.0mg
Potassium, K167.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Vitamin A129.0ug
Folate, total667.0ug
Pantothenic acid5.357mg
Vitamin B-1210.0ug
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Thiamin2.0mg
Zinc, Zn25.0mg
Riboflavin2.833mg
Niacin33.333mg
Vitamin B-63.333mg
Folic acid393.0ug
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.77
Cheerios Cinnamon Oat Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+4.00kcal, +0.99%)
Total Fat9.32g (-0.20g, -2.10%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.06g (+0.06g)
Cholesterol 0.0mg (=)
Sodium 427.0mg (-2.00mg, -0.47%)
Total Carbohydrates 77.89g (-0.68g, -0.87%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 28.07g (-0.50g, -1.75%)
Sugars, added N/A
Protein 7.05g (-0.09g, -1.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K311.0mg (+144.00mg, +86.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+1.00ug, +33.33%)
Vitamin A129.0ug (=)
Folate, total667.0ug (=)
Pantothenic acid10.714mg (+5.36mg, +100.00%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.08g (+0.32g, +6.72%)
Fatty acids, total polyunsaturated2.4g (+0.02g, +0.84%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.61
Cap'n Crunch's Churro Bites Sweetened Corn & Oat Cinammon Naturally & Artificially Flavd 0 52 Oz, Cinnamon by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat3.33g (-6.19g, -65.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+38.00mg, +8.86%)
Total Carbohydrates 86.67g (+8.10g, +10.31%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe22.67mg (-7.33mg, -24.43%)
Potassium, K200.0mg (+33.00mg, +19.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Folate, total667.0ug (=)
Fatty acids, total monounsaturated0.0g (-4.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.38g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.867mg (-1.97mg, -69.40%)
Niacin10.667mg (-22.67mg, -68.00%)
Vitamin B-61.133mg (-2.20mg, -66.01%)
Folic acid393.0ug (=)
Ingredients
Corn Flour, Sugar, Oat Flour, Palm And Or Coconut Oil, Cinnamon, Salt, Molasses, Caramel Color, Natural And Artificial Flavor, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.55
Gamesa Vanilla Sweetened Oat & Corn Cereal, Vanilla by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat5.0g (-4.52g, -47.48%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-54.00mg, -12.59%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 35.0g (+6.43g, +22.51%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-118.00mg, -82.52%)
Iron, Fe26.25mg (-3.75mg, -12.50%)
Potassium, K225.0mg (+58.00mg, +34.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Folate, total700.0ug (+33.00ug, +4.95%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.15mg (-1.68mg, -59.41%)
Niacin16.0mg (-17.33mg, -52.00%)
Vitamin B-61.5mg (-1.83mg, -55.00%)
Folic acid458.0ug (+65.00ug, +16.54%)
Ingredients
Oat Flour, Sugar, Corn Flour, Corn Starch, Vegetable Oil (palm Oil And Or Coconut Oil), Salt, Molasses, Natural And Artificial Flavor, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, Caramel Color, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.84
Cap'n Crunch's Churro Bites Sweetened Corn & Oat Chocolateolatey Naturally & Artificially Flavd 0 52 Oz, Chocolateolatey by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat6.67g (-2.85g, -29.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 86.67g (+8.10g, +10.31%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 40.0g (+11.43g, +40.01%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe24.67mg (-5.33mg, -17.77%)
Potassium, K200.0mg (+33.00mg, +19.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Folate, total667.0ug (=)
Fatty acids, total monounsaturated0.0g (-4.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.38g, -100.00%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin0.867mg (-1.97mg, -69.40%)
Niacin10.667mg (-22.67mg, -68.00%)
Vitamin B-61.133mg (-2.20mg, -66.01%)
Folic acid420.0ug (+27.00ug, +6.87%)
Ingredients
Corn Flour, Sugar, Oat Flour, Palm And Or Coconut Oil, Cocoa Powder, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Salt, Natural And Artificial Flavor, Yellow 6, Red 40, Reduced Iron, Niacinamide*, Blue 2, Blue 1, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.37
Smart Start Original Antioxidants Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-30.00kcal, -7.41%)
Total Fat1.56g (-7.96g, -83.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-23.00mg, -5.36%)
Total Carbohydrates 87.5g (+8.93g, +11.37%)
Dietary Fiber 4.7g (-2.40g, -33.80%)
Sugars 28.12g (-0.45g, -1.58%)
Sugars, added N/A
Protein 7.81g (+0.67g, +9.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.4mg (+0.80mg, +9.30%)
Calcium, Ca16.0mg (-127.00mg, -88.81%)
Iron, Fe12.66mg (-17.34mg, -57.80%)
Potassium, K203.0mg (+36.00mg, +21.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A141.0ug (+12.00ug, +9.30%)
Folate, total500.0ug (-167.00ug, -25.04%)
Vitamin B-121.88ug (-8.12ug, -81.20%)
Fatty acids, total monounsaturated0.0g (-4.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.38g, -100.00%)
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.531mg (-2.30mg, -81.26%)
Niacin6.25mg (-27.08mg, -81.25%)
Vitamin B-60.625mg (-2.71mg, -81.25%)
Folic acid312.0ug (-81.00ug, -20.61%)
Vitamin E2.0mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Whole Grain Oats, Brown Sugar Syrup, Contains 2% Or Less Of Rice Flour, Corn Syrup, Salt, Malt Flavor, Honey, Barley Malt Extract, Cinnamon, Natural Flavor, Mixed Tocopherols (vitamin E) For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin B (riboflavin), Beta Carotene, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.22
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+6.00kcal, +1.48%)
Total Fat9.89g (+0.37g, +3.89%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 76.52g (-2.05g, -2.61%)
Dietary Fiber 6.3g (-0.80g, -11.27%)
Sugars 26.85g (-1.72g, -6.02%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+178.00mg, +106.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (+5.75mg, +107.41%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+0.63g, +13.24%)
Fatty acids, total polyunsaturated2.61g (+0.23g, +9.66%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-41.00ug, -10.43%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.22
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+6.00kcal, +1.48%)
Total Fat9.89g (+0.37g, +3.89%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-12.00mg, -2.80%)
Total Carbohydrates 76.52g (-2.05g, -2.61%)
Dietary Fiber 6.3g (-0.80g, -11.27%)
Sugars 26.85g (-1.72g, -6.02%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+178.00mg, +106.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (+5.75mg, +107.41%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+0.63g, +13.24%)
Fatty acids, total polyunsaturated2.61g (+0.23g, +9.66%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-41.00ug, -10.43%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.08
Fruity Pebbles Sweetened Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-16.00kcal, -3.95%)
Total Fat4.17g (-5.35g, -56.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (+99.00mg, +23.08%)
Total Carbohydrates 86.11g (+7.54g, +9.60%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 2.78g (-4.36g, -61.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.7mg (+8.10mg, +94.19%)
Calcium, Ca0.0mg (-143.00mg, -100.00%)
Iron, Fe2.78mg (-27.22mg, -90.73%)
Potassium, K56.0mg (-111.00mg, -66.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug (+3.00ug, +100.00%)
Folate, total667.0ug (=)
Vitamin B-1213.33ug (+3.33ug, +33.30%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn6.25mg (-18.75mg, -75.00%)
Riboflavin1.889mg (-0.94mg, -33.32%)
Niacin22.222mg (-11.11mg, -33.33%)
Vitamin B-61.389mg (-1.94mg, -58.33%)
Folic acid389.0ug (-4.00ug, -1.02%)
Ingredients
Rice, Sugar, Canola And Or Soybean Oil, Salt, Contains 1% Or Less Of: Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin (color), Bht And Bha Added To Preserve Freshness, Vitamins And Minerals: Sodium Ascorbate And Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.54
Cap'n Crunch Cinnamon Bolts Sweetened Oat & Corn Cereal, Cinnamon by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat5.0g (-4.52g, -47.48%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-118.00mg, -82.52%)
Iron, Fe27.5mg (-2.50mg, -8.33%)
Potassium, K225.0mg (+58.00mg, +34.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-3.00ug, -100.00%)
Folate, total800.0ug (+133.00ug, +19.94%)
Thiamin1.0mg (-1.00mg, -50.00%)
Riboflavin1.15mg (-1.68mg, -59.41%)
Niacin16.0mg (-17.33mg, -52.00%)
Vitamin B-61.7mg (-1.63mg, -48.99%)
Folic acid480.0ug (+87.00ug, +22.14%)
Ingredients
Oat Flour, Sugar, Corn Flour, Corn Starch, Vegetable Oil (palm Oil And Or Coconut Oil), Salt, Cinnamon, Natural And Artificial Flavor, Yellow 5, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.87
Cheerios Oats 'n Honey Oat Crunch Cereal, Oats; Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+2.00kcal, +0.49%)
Total Fat9.26g (-0.26g, -2.73%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 27.78g (-0.79g, -2.77%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K296.0mg (+129.00mg, +77.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+1.00ug, +33.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid5.556mg (+0.20mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (-0.13g, -2.73%)
Fatty acids, total polyunsaturated2.78g (+0.40g, +16.81%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.67
Kellogg's Rice Krispies Treats Poppers Chocolate 1oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+71.00kcal, +17.53%)
Total Fat20.3g (+10.78g, +113.24%)
Saturated Fat 14.1g (+14.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 285.0mg (-144.00mg, -33.57%)
Total Carbohydrates 69.5g (-9.07g, -11.54%)
Dietary Fiber 2.1g (-5.00g, -70.42%)
Sugars 42.8g (+14.23g, +49.81%)
Sugars, added N/A
Protein 3.9g (-3.24g, -45.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-106.00mg, -74.13%)
Iron, Fe4.2mg (-25.80mg, -86.00%)
Potassium, K183.0mg (+16.00mg, +9.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total599.0ug (-68.00ug, -10.19%)
Riboflavin0.52mg (-2.31mg, -81.64%)
Folic acid356.0ug (-37.00ug, -9.41%)
Ingredients
Ingredients: Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.28
Cheerios Cinnamon Oat Crunch Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+2.00kcal, +0.49%)
Total Fat9.26g (-0.26g, -2.73%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-3.00mg, -0.70%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 27.78g (-0.79g, -2.77%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K315.0mg (+148.00mg, +88.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+1.00ug, +33.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid5.556mg (+0.20mg, +3.71%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (-0.13g, -2.73%)
Fatty acids, total polyunsaturated2.78g (+0.40g, +16.81%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.83
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat8.34g (-1.18g, -12.39%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 79.02g (+0.45g, +0.57%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 28.43g (-0.14g, -0.49%)
Sugars, added N/A
Protein 7.2g (+0.06g, +0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (+145.00mg, +86.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+5.75mg, +107.41%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (-0.40g, -8.40%)
Fatty acids, total polyunsaturated2.33g (-0.05g, -2.10%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.83
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat8.34g (-1.18g, -12.39%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 79.02g (+0.45g, +0.57%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 28.43g (-0.14g, -0.49%)
Sugars, added N/A
Protein 7.2g (+0.06g, +0.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (+145.00mg, +86.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+5.75mg, +107.41%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (-0.40g, -8.40%)
Fatty acids, total polyunsaturated2.33g (-0.05g, -2.10%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.65
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-2.00kcal, -0.49%)
Total Fat8.24g (-1.28g, -13.45%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+3.00mg, +0.70%)
Total Carbohydrates 78.8g (+0.23g, +0.29%)
Dietary Fiber 6.5g (-0.60g, -8.45%)
Sugars 28.12g (-0.45g, -1.58%)
Sugars, added N/A
Protein 7.17g (+0.03g, +0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (+2.50mg, +29.07%)
Calcium, Ca241.0mg (+98.00mg, +68.53%)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (+150.00mg, +89.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (+4.00ug, +133.33%)
Vitamin A167.0ug (+38.00ug, +29.46%)
Phosphorus, P185.0mg
Folate, total667.0ug (=)
Pantothenic acid11.111mg (+5.75mg, +107.41%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (-0.42g, -8.82%)
Fatty acids, total polyunsaturated2.22g (-0.16g, -6.72%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (+5.00ug, +1.27%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3