Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc: Similar Foods

Product:
Cheerios Cinnamon Oat Crunch Cereal
Brand:
Cheerios
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2684084/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat8.24g
Saturated Fat 1.14g
Trans Fat 0.05g
Cholesterol 0.0mg
Sodium 432.0mg
Total Carbohydrates 78.8g
Dietary Fiber 6.5g
Sugars 28.12g
Sugars, added N/A
Protein 7.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca241.0mg
Iron, Fe30.0mg
Potassium, K317.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Vitamin A167.0ug
Phosphorus, P185.0mg
Folate, total667.0ug
Pantothenic acid11.111mg
Vitamin B-1210.0ug
Fatty acids, total monounsaturated4.34g
Fatty acids, total polyunsaturated2.22g
Thiamin2.0mg
Zinc, Zn25.0mg
Riboflavin2.833mg
Vitamin B-63.333mg
Folic acid398.0ug
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 1.14g (=)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (=)
Total Carbohydrates 78.8g (=)
Dietary Fiber 6.5g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 7.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (=)
Fatty acids, total polyunsaturated2.22g (=)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cheerios Cinnamon Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 1.14g (=)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (=)
Total Carbohydrates 78.8g (=)
Dietary Fiber 6.5g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 7.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K317.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.34g (=)
Fatty acids, total polyunsaturated2.22g (=)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.94
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+3.00kcal, +0.74%)
Total Fat8.34g (+0.10g, +1.21%)
Saturated Fat 1.2g (+0.06g, +5.26%)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+1.00mg, +0.23%)
Total Carbohydrates 79.02g (+0.22g, +0.28%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 28.43g (+0.31g, +1.10%)
Sugars, added N/A
Protein 7.2g (+0.03g, +0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (-5.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (+0.02g, +0.46%)
Fatty acids, total polyunsaturated2.33g (+0.11g, +4.95%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.94
Cheerios Oats 'n Honey Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+3.00kcal, +0.74%)
Total Fat8.34g (+0.10g, +1.21%)
Saturated Fat 1.2g (+0.06g, +5.26%)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+1.00mg, +0.23%)
Total Carbohydrates 79.02g (+0.22g, +0.28%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 28.43g (+0.31g, +1.10%)
Sugars, added N/A
Protein 7.2g (+0.03g, +0.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K312.0mg (-5.00mg, -1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.36g (+0.02g, +0.46%)
Fatty acids, total polyunsaturated2.33g (+0.11g, +4.95%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
Cheerios Berry Oat Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat8.24g (=)
Saturated Fat 1.14g (=)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-18.00mg, -4.17%)
Total Carbohydrates 78.77g (-0.03g, -0.04%)
Dietary Fiber 6.5g (=)
Sugars 20.84g (-7.28g, -25.89%)
Sugars, added N/A
Protein 7.24g (+0.07g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K337.0mg (+20.00mg, +6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.33g (-0.01g, -0.23%)
Fatty acids, total polyunsaturated2.21g (-0.01g, -0.45%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel Color, Vegetable And Fruit Juice, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
Cheerios Berry Oat Crunch Breakfast Cereal Family Size by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat8.24g (=)
Saturated Fat 1.14g (=)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-18.00mg, -4.17%)
Total Carbohydrates 78.77g (-0.03g, -0.04%)
Dietary Fiber 6.5g (=)
Sugars 20.84g (-7.28g, -25.89%)
Sugars, added N/A
Protein 7.24g (+0.07g, +0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K337.0mg (+20.00mg, +6.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.33g (-0.01g, -0.23%)
Fatty acids, total polyunsaturated2.21g (-0.01g, -0.45%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Tripotassium Phosphate, Color (caramel Color, Vegetable And Fruit Juice, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
Cheerios Cinnamon Oat Crunch Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat9.26g (+1.02g, +12.38%)
Saturated Fat 0.93g (-0.21g, -18.42%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-6.00mg, -1.39%)
Total Carbohydrates 77.78g (-1.02g, -1.29%)
Dietary Fiber 7.4g (+0.90g, +13.85%)
Sugars 27.78g (-0.34g, -1.21%)
Sugars, added N/A
Protein 7.41g (+0.24g, +3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K315.0mg (-2.00mg, -0.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-3.00ug, -42.86%)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.55mg, -50.00%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (+0.29g, +6.68%)
Fatty acids, total polyunsaturated2.78g (+0.56g, +25.23%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
Cheerios Berry Oat Crunch, Berry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat9.26g (+1.02g, +12.38%)
Saturated Fat 0.93g (-0.21g, -18.42%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-6.00mg, -1.39%)
Total Carbohydrates 77.78g (-1.02g, -1.29%)
Dietary Fiber 5.6g (-0.90g, -13.85%)
Sugars 20.37g (-7.75g, -27.56%)
Sugars, added N/A
Protein 7.41g (+0.24g, +3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K333.0mg (+16.00mg, +5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-3.00ug, -42.86%)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.55mg, -50.00%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (+0.29g, +6.68%)
Fatty acids, total polyunsaturated2.78g (+0.56g, +25.23%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Corn Syrup, Modified Corn Starch, Canola And Or Sunflower Oil, Raspberry Puree, Whole Grain Rice, Corn Starch, Blueberry Puree, Strawberry Puree, Salt, Color (vegetable And Fruit Juice, Caramel Color, Annatto Extract), Tripotassium Phosphate, Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B, (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
Cheerios Oats 'n Honey Oat Crunch Cereal, Oats; Honey by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+4.00kcal, +0.99%)
Total Fat9.26g (+1.02g, +12.38%)
Saturated Fat 0.93g (-0.21g, -18.42%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-25.00mg, -5.79%)
Total Carbohydrates 77.78g (-1.02g, -1.29%)
Dietary Fiber 7.4g (+0.90g, +13.85%)
Sugars 27.78g (-0.34g, -1.21%)
Sugars, added N/A
Protein 7.41g (+0.24g, +3.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K296.0mg (-21.00mg, -6.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-3.00ug, -42.86%)
Vitamin A167.0ug (=)
Phosphorus, P185.0mg (=)
Folate, total667.0ug (=)
Pantothenic acid5.556mg (-5.55mg, -50.00%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated4.63g (+0.29g, +6.68%)
Fatty acids, total polyunsaturated2.78g (+0.56g, +25.23%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Niacin33.333mg
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Honey, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B (thiamin Mononitrate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.48
Cheerios Cinnamon Oat Crunch Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+6.00kcal, +1.49%)
Total Fat9.32g (+1.08g, +13.11%)
Saturated Fat 1.07g (-0.07g, -6.14%)
Trans Fat 0.06g (+0.01g, +20.00%)
Cholesterol 0.0mg (=)
Sodium 427.0mg (-5.00mg, -1.16%)
Total Carbohydrates 77.89g (-0.91g, -1.15%)
Dietary Fiber 6.5g (=)
Sugars 28.07g (-0.05g, -0.18%)
Sugars, added N/A
Protein 7.05g (-0.12g, -1.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca241.0mg (=)
Iron, Fe30.0mg (=)
Potassium, K311.0mg (-6.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (-3.00ug, -42.86%)
Vitamin A129.0ug (-38.00ug, -22.75%)
Folate, total667.0ug (=)
Pantothenic acid10.714mg (-0.40mg, -3.57%)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.08g (+0.74g, +17.05%)
Fatty acids, total polyunsaturated2.4g (+0.18g, +8.11%)
Thiamin2.0mg (=)
Zinc, Zn25.0mg (=)
Riboflavin2.833mg (=)
Vitamin B-63.333mg (=)
Folic acid398.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Cinnamon, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.00
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+8.00kcal, +1.99%)
Total Fat9.89g (+1.65g, +20.02%)
Saturated Fat 1.25g (+0.11g, +9.65%)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-15.00mg, -3.47%)
Total Carbohydrates 76.52g (-2.28g, -2.89%)
Dietary Fiber 6.3g (-0.20g, -3.08%)
Sugars 26.85g (-1.27g, -4.52%)
Sugars, added N/A
Protein 7.69g (+0.52g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+28.00mg, +8.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+1.05g, +24.19%)
Fatty acids, total polyunsaturated2.61g (+0.39g, +17.57%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-46.00ug, -11.56%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.00
Cheerios Almond Oat Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+8.00kcal, +1.99%)
Total Fat9.89g (+1.65g, +20.02%)
Saturated Fat 1.25g (+0.11g, +9.65%)
Trans Fat 0.05g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-15.00mg, -3.47%)
Total Carbohydrates 76.52g (-2.28g, -2.89%)
Dietary Fiber 6.3g (-0.20g, -3.08%)
Sugars 26.85g (-1.27g, -4.52%)
Sugars, added N/A
Protein 7.69g (+0.52g, +7.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.1mg (=)
Calcium, Ca241.0mg (=)
Iron, Fe26.67mg (-3.33mg, -11.10%)
Potassium, K345.0mg (+28.00mg, +8.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg
Vitamin D (D2 + D3)7.0ug (=)
Vitamin A167.0ug (=)
Folate, total593.0ug (-74.00ug, -11.09%)
Pantothenic acid11.111mg (=)
Vitamin B-1210.0ug (=)
Fatty acids, total monounsaturated5.39g (+1.05g, +24.19%)
Fatty acids, total polyunsaturated2.61g (+0.39g, +17.57%)
Thiamin2.0mg (=)
Zinc, Zn22.22mg (-2.78mg, -11.12%)
Riboflavin2.519mg (-0.31mg, -11.08%)
Vitamin B-62.963mg (-0.37mg, -11.10%)
Folic acid352.0ug (-46.00ug, -11.56%)
Ingredients
Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola And Or Sunflower Oil, Almonds, Brown Sugar Syrup, Whole Grain Rice, Corn Starch, Salt, Tripotassium Phosphate, Baking Soda, Color (caramel Color, Annatto Extract), Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.33
Total Raisin Bran Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-53.00kcal, -13.15%)
Total Fat1.54g (-6.70g, -81.31%)
Saturated Fat 0.41g (-0.73g, -64.04%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-10.00mg, -2.31%)
Total Carbohydrates 85.59g (+6.79g, +8.62%)
Dietary Fiber 9.0g (+2.50g, +38.46%)
Sugars 35.5g (+7.38g, +26.24%)
Sugars, added N/A
Protein 6.26g (-0.91g, -12.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.1mg (-2.00mg, -18.02%)
Calcium, Ca76.0mg (-165.00mg, -68.46%)
Iron, Fe27.27mg (-2.73mg, -9.10%)
Potassium, K400.0mg (+83.00mg, +26.18%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg61.0mg
Vitamin D (D2 + D3)6.0ug (-1.00ug, -14.29%)
Vitamin A136.0ug (-31.00ug, -18.56%)
Phosphorus, P152.0mg (-33.00mg, -17.84%)
Folate, total606.0ug (-61.00ug, -9.15%)
Pantothenic acid15.152mg (+4.04mg, +36.37%)
Vitamin B-129.09ug (-0.91ug, -9.10%)
Thiamin2.0mg (=)
Zinc, Zn22.73mg (-2.27mg, -9.08%)
Riboflavin2.576mg (-0.26mg, -9.07%)
Vitamin B-63.03mg (-0.30mg, -9.09%)
Folic acid356.0ug (-42.00ug, -10.55%)
Ingredients
Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate), Vitamin E Acetate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.86
Total Raisin Bran Cereal Bowlpak by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-55.00kcal, -13.65%)
Total Fat1.52g (-6.72g, -81.55%)
Saturated Fat 0.0g (-1.14g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-8.00mg, -1.85%)
Total Carbohydrates 84.85g (+6.05g, +7.68%)
Dietary Fiber 9.1g (+2.60g, +40.00%)
Sugars 34.85g (+6.73g, +23.93%)
Sugars, added N/A
Protein 6.06g (-1.11g, -15.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-165.00mg, -68.46%)
Iron, Fe27.27mg (-2.73mg, -9.10%)
Potassium, K394.0mg (+77.00mg, +24.29%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg
Vitamin D (D2 + D3)121.0ug (+114.00ug, +1628.57%)
Vitamin A164.0ug (-3.00ug, -1.80%)
Phosphorus, P182.0mg (-3.00mg, -1.62%)
Folate, total606.0ug (-61.00ug, -9.15%)
Pantothenic acid15.152mg (+4.04mg, +36.37%)
Vitamin B-129.09ug (-0.91ug, -9.10%)
Thiamin2.0mg (=)
Zinc, Zn22.73mg (-2.27mg, -9.08%)
Riboflavin2.576mg (-0.26mg, -9.07%)
Vitamin B-63.03mg (-0.30mg, -9.09%)
Folic acid356.0ug (-42.00ug, -10.55%)
Ingredients
Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Vitamin C (sodium Ascorbate), Vitamin E Acetate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.17
Shoprite Multigrain Toasted Oats Sweetened Corn, Wheat, Oat, Barley & Rice Cereal, Multigrain Toasted Oats by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-28.00kcal, -6.95%)
Total Fat3.75g (-4.49g, -54.49%)
Saturated Fat 0.0g (-1.14g, -100.00%)
Trans Fat 0.0g (-0.05g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-7.00mg, -1.62%)
Total Carbohydrates 80.0g (+1.20g, +1.52%)
Dietary Fiber 10.0g (+3.50g, +53.85%)
Sugars 20.0g (-8.12g, -28.88%)
Sugars, added N/A
Protein 7.5g (+0.33g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (+3.90mg, +35.14%)
Calcium, Ca325.0mg (+84.00mg, +34.85%)
Iron, Fe20.25mg (-9.75mg, -32.50%)
Potassium, K375.0mg (+58.00mg, +18.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Vitamin D (D2 + D3)5.0ug (-2.00ug, -28.57%)
Vitamin A225.0ug (+58.00ug, +34.73%)
Phosphorus, P200.0mg (+15.00mg, +8.11%)
Folate, total500.0ug (-167.00ug, -25.04%)
Vitamin B-123.75ug (-6.25ug, -62.50%)
Fatty acids, total monounsaturated1.25g (-3.09g, -71.20%)
Fatty acids, total polyunsaturated1.25g (-0.97g, -43.69%)
Thiamin1.0mg (-1.00mg, -50.00%)
Zinc, Zn9.38mg (-15.62mg, -62.48%)
Riboflavin1.062mg (-1.77mg, -62.51%)
Niacin12.5mg
Vitamin B-61.25mg (-2.08mg, -62.50%)
Folic acid288.0ug (-110.00ug, -27.64%)
Ingredients
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color, Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12