Annie's Organic Chewy Oatmeal Raisin Granola Bar by General Mills Sales Inc: Similar Foods
- Product:
- Annie's Organic Chewy Oatmeal Raisin Granola Bar
- Brand:
- Annie's
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2516833/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal | |
| Total Fat | 9.61g | |
| Saturated Fat | 3.4g | |
| Trans Fat | 0.05g | |
| Cholesterol | 0.0mg | |
| Sodium | 231.0mg | |
| Total Carbohydrates | 72.02g | |
| Dietary Fiber | 4.2g | |
| Sugars | 28.36g | |
| Sugars, added | N/A | |
| Protein | 6.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 1.97mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Raisins*, Rice Crisp* (brown Rice*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Raisin Juice Concentrate*, Natural Flavor*, Sunflower Lecithin*, Cinnamon* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-8.00kcal, -2.01%) | |
| Total Fat | 10.87g (+1.26g, +13.11%) | |
| Saturated Fat | 0.0g (-3.40g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (+8.00mg, +3.46%) | |
| Total Carbohydrates | 69.57g (-2.45g, -3.40%) | |
| Dietary Fiber | 4.3g (+0.10g, +2.38%) | |
| Sugars | 21.74g (-6.62g, -23.34%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.82g, -29.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.0mg (-1.97mg, -100.00%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Honey, Canola Oil, Brown Rice, Cane Sugar, Brown Rice Flour, Sorghum, Quinoa, Sea Salt, Cinnamon, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+9.00kcal, +2.26%) | |
| Total Fat | 12.76g (+3.15g, +32.78%) | |
| Saturated Fat | 3.83g (+0.43g, +12.65%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 68.88g (-3.14g, -4.36%) | |
| Dietary Fiber | 5.1g (+0.90g, +21.43%) | |
| Sugars | 30.61g (+2.25g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.07g, -17.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.55mg (+0.58mg, +29.44%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+9.00kcal, +2.26%) | |
| Total Fat | 12.76g (+3.15g, +32.78%) | |
| Saturated Fat | 3.83g (+0.43g, +12.65%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 68.88g (-3.14g, -4.36%) | |
| Dietary Fiber | 5.1g (+0.90g, +21.43%) | |
| Sugars | 30.61g (+2.25g, +7.93%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (-1.07g, -17.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 2.55mg (+0.58mg, +29.44%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Grain Wheat Flour), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (contains Milk), Baking Soda, Eggs, Sodium Ascorbate (vitamin C) Contains: Wheat, Soy, Eggs & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 16.0g (+6.39g, +66.49%) | |
| Saturated Fat | 2.0g (-1.40g, -41.18%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 64.0g (-8.02g, -11.14%) | |
| Dietary Fiber | 8.0g (+3.80g, +90.48%) | |
| Sugars | 20.0g (-8.36g, -29.48%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (+1.63mg, +82.74%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.0g (+4.39g, +45.68%) | |
| Saturated Fat | 1.0g (-2.40g, -70.59%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+9.00mg, +3.90%) | |
| Total Carbohydrates | 66.0g (-6.02g, -8.36%) | |
| Dietary Fiber | 8.0g (+3.80g, +90.48%) | |
| Sugars | 20.0g (-8.36g, -29.48%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (+1.63mg, +82.74%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 16.0g (+6.39g, +66.49%) | |
| Saturated Fat | 2.0g (-1.40g, -41.18%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+9.00mg, +3.90%) | |
| Total Carbohydrates | 64.0g (-8.02g, -11.14%) | |
| Dietary Fiber | 8.0g (+3.80g, +90.48%) | |
| Sugars | 18.0g (-10.36g, -36.53%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (+1.63mg, +82.74%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor (includes Cinnamon), Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-19.00kcal, -4.76%) | |
| Total Fat | 6.0g (-3.61g, -37.57%) | |
| Saturated Fat | 1.0g (-2.40g, -70.59%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+9.00mg, +3.90%) | |
| Total Carbohydrates | 75.0g (+2.98g, +4.14%) | |
| Dietary Fiber | 4.0g (-0.20g, -4.76%) | |
| Sugars | 31.0g (+2.64g, +9.31%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.6mg (-0.37mg, -18.78%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Dried Cranberries*, Cane Sugar*, Sunflower Oil*, Carrot Juice Concentrate* (for Color), Dried Sweet Potato*, Glycerin, Dried Orange*, Rice Syrup Solids*, Pumpkin Juice Concentrate* (for Color), Sea Salt, Raisin Juice Concentrate*, Apple Juice Concentrate* (for Color), Baking Soda, Orange Oil*, Natural Flavor*, Annatto* (for Color) *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-19.00kcal, -4.76%) | |
| Total Fat | 6.0g (-3.61g, -37.57%) | |
| Saturated Fat | 1.0g (-2.40g, -70.59%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 76.0g (+3.98g, +5.53%) | |
| Dietary Fiber | 4.0g (-0.20g, -4.76%) | |
| Sugars | 32.0g (+3.64g, +12.83%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 1.8mg (-0.17mg, -8.63%) | |
| Potassium, K | 190.0mg (-10.00mg, -5.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Tapioca Syrup*, Rice Flour*, Raisins*, Sugar*, Sunflower Oil*, Dried Cranberries*, Dried Blueberries*, Glycerin*, Sea Salt, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-9.00kcal, -2.26%) | |
| Total Fat | 9.55g (-0.06g, -0.62%) | |
| Saturated Fat | 3.16g (-0.24g, -7.06%) | |
| Trans Fat | 0.01g (-0.04g, -80.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (+21.00mg, +9.09%) | |
| Total Carbohydrates | 72.96g (+0.94g, +1.31%) | |
| Dietary Fiber | 5.1g (+0.90g, +21.43%) | |
| Sugars | 23.49g (-4.87g, -17.17%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+0.47g, +7.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 2.54mg (+0.57mg, +28.93%) | |
| Potassium, K | 201.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Tapioca Syrup*, Dark Chocolate Chips* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Rice Flour*, Sunflower Oil*, Cane Sugar*, Glycerin*, Sea Salt, Natural Cream Flavor*, Raisin Juice Concentrate*, Baking Soda, Natural Flavor*, Annatto* (for Color) *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+13.00kcal, +3.26%) | |
| Total Fat | 13.24g (+3.63g, +37.77%) | |
| Saturated Fat | 2.94g (-0.46g, -13.53%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-10.00mg, -4.33%) | |
| Total Carbohydrates | 67.65g (-4.37g, -6.07%) | |
| Dietary Fiber | 2.9g (-1.30g, -30.95%) | |
| Sugars | 29.41g (+1.05g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.29g, -4.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 2.94mg (+0.97mg, +49.24%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Wheat Flour), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Canola Oil, Raisin Paste, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Vanilla Extract), Applesauce (apples, Ascorbic Acid), Soy Lecithin, Molasses, Salt, Baking Soda, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 13.33g (+3.72g, +38.71%) | |
| Saturated Fat | 0.0g (-3.40g, -100.00%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | N/A | |
| Sodium | 222.0mg (-9.00mg, -3.90%) | |
| Total Carbohydrates | 66.67g (-5.35g, -7.43%) | |
| Dietary Fiber | 6.7g (+2.50g, +59.52%) | |
| Sugars | 22.22g (-6.14g, -21.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.50g, +8.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.2mg | |
| Calcium, Ca | 41.0mg (+11.00mg, +36.67%) | |
| Iron, Fe | 4.0mg (+2.03mg, +103.05%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Vitamin B-6 | 0.444mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Whole Grain Buckwheat, Canola Oil, Almonds, Water, Rice Starch, Inulin, Whole Grain Wheat Flour, Dried Currants, Glycerin, Dried Blueberries, Granola (whole Grain Oats, Whole Grain Wheat, Sugar, Oat Flour, Canola Oil, Brown Sugar, Honey, Sea Salt), Whole Grain Oats, Cornstarch, Whole Grain Rye, Baking Soda, Soy Lecithin, Sea Salt, Xanthan Gum, Eggs, Nonfat Milk, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) Peanut, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.0g (+4.39g, +45.68%) | |
| Saturated Fat | 1.0g (-2.40g, -70.59%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+9.00mg, +3.90%) | |
| Total Carbohydrates | 66.0g (-6.02g, -8.36%) | |
| Dietary Fiber | 8.0g (+3.80g, +90.48%) | |
| Sugars | 20.0g (-8.36g, -29.48%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (+1.63mg, +82.74%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Wheat Starch, Glycerin, Invert Sugar, Dried Cranberries, Dried Blueberries, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Dried Raspberries, Natural Flavor, Grape Juice Concentrate, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+18.00kcal, +4.51%) | |
| Total Fat | 13.39g (+3.78g, +39.33%) | |
| Saturated Fat | 2.98g (-0.42g, -12.35%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 223.0mg (-8.00mg, -3.46%) | |
| Total Carbohydrates | 68.45g (-3.57g, -4.96%) | |
| Dietary Fiber | 3.0g (-1.20g, -28.57%) | |
| Sugars | 26.79g (-1.57g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.22g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.98mg (+1.01mg, +51.27%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit And Vegetable Colors [apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+18.00kcal, +4.51%) | |
| Total Fat | 13.39g (+3.78g, +39.33%) | |
| Saturated Fat | 2.98g (-0.42g, -12.35%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 223.0mg (-8.00mg, -3.46%) | |
| Total Carbohydrates | 68.45g (-3.57g, -4.96%) | |
| Dietary Fiber | 3.0g (-1.20g, -28.57%) | |
| Sugars | 26.79g (-1.57g, -5.54%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (-0.22g, -3.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 2.98mg (+1.01mg, +51.27%) | |
| Potassium, K | 185.0mg (-15.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Multicolored Bits (sugar, Soybean Oil, Rice Starch, Canola Oil, Rice Flour, Annatto, Fruit And Vegetable Colors [apple, Cherry, Sweet Potato, Radish, Spirulina, Red Cabbage] Turmeric), Raisin Paste, Eggs, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Nonfat Dry Milk, Cocoa Butter, Salt, Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 16.0g (+6.39g, +66.49%) | |
| Saturated Fat | 2.0g (-1.40g, -41.18%) | |
| Trans Fat | 0.0g (-0.05g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+9.00mg, +3.90%) | |
| Total Carbohydrates | 64.0g (-8.02g, -11.14%) | |
| Dietary Fiber | 8.0g (+3.80g, +90.48%) | |
| Sugars | 18.0g (-10.36g, -36.53%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.17g, -2.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-10.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (+1.63mg, +82.74%) | |
| Potassium, K | 220.0mg (+20.00mg, +10.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Sugar, Whole Grain Wheat Flour, Raisin Paste, Polydextrose, Banana Puree, Wheat Starch, Glycerin, Invert Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||